{"product_id":"big-pot-co-one-pot-sweet-potato-lentil-curry-380g-chilled-meal-m202634651","title":"Big Pot Co One Pot Sweet Potato \u0026 Lentil Curry 380g Chilled Meal","description":"\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNet Content:\u003c\/strong\u003e 380 Grams\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water , Sweet Potato (20%) , Red Lentils (12%) , Chickpeas (7%) , Red Onion , Cauliflower , Spinach (4%) , Seasoning (Spices, Salt, Yellow Split Peas, Garlic Powder) , Vegetable Bouillon (Potato Starch, Maltodextrin, Salt, Onion Powder, Yeast Extract, Sugar, Herbs, Spices) , Coconut Oil , Garlic , Ginger , Red Chilli , Modified Maize Starch , Coriander , Turmeric , Salt\u003c\/p\u003e\n\u003ch2\u003eNutritional Values\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer serving (380g pot)\u003c\/th\u003e\n\u003cth\u003eAdult reference intake (RI)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ: 321kJ\u003c\/td\u003e\n\u003ctd\u003e1220kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 1.2g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates: 0.8g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: 13.6g\u003c\/td\u003e\n\u003ctd\u003e51.7g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars: 0.6g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 3.1g\u003c\/td\u003e\n\u003ctd\u003e11.8g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 4.3g\u003c\/td\u003e\n\u003ctd\u003e16.3g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.4g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e 16g Protein. High fibre. 289 kcal. Plant based. Real simple goodness. Low in fat. Dairy free. Gluten free\u003c\/p\u003e\n\u003ch2\u003eCooking Guidelines\u003c\/h2\u003e\n\u003cp\u003eMicrowave - From Chilled : Appliances vary, the following are guidelines only.\u003c\/p\u003e\n\u003cp\u003e4 mins Microwave. Remove lid and replace loosely. Heat on full power for 4 mins stirring half way through. Stand for 1 minute. Handle pot carefully to avoid scalding. Ensure product is piping hot before serving.\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eKeep refrigerated at 0°C-4°C. Once opened consume within 2 days. Once heated, do not reheat. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly before heating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Big Pot Co. Ltd, 45 Tullywiggan Road, Cookstown, Co. Tyrone, BT80 8SG.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecycling Info:\u003c\/strong\u003e Recycle: Pot, Sleeve, Lid\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47905149124846,"sku":"STO-ITEM-2026-34651","price":5.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060216780337.jpg?v=1780421276","url":"https:\/\/mcgrocer.com\/products\/big-pot-co-one-pot-sweet-potato-lentil-curry-380g-chilled-meal-m202634651","provider":"McGrocer","version":"1.0","type":"link"}