{"product_id":"bettervits-pms-complex-with-lemon-balm-ginger-60-capsules-2026365338","title":"Bettervits PMS Complex with Lemon Balm \u0026 Ginger 60 Capsules","description":"\u003cp\u003eFeel better throughout your menstrual cycle with our scientifically formulated PMS Complex which delivers a powerful mix of vitamins, minerals and nutrients.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eLemon Balm \u0026amp; Ginger \u003c\/strong\u003ehave been shown to help with cramps\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eAshwagandha \u003c\/strong\u003eis a potent adaptogen to support the body through periods of stress. Studies demonstrate a link between ashwagandha and hormonal balance. \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eCalcium and Vitamin D \u003c\/strong\u003eStudies demonstrate that low levels of Calcium can lead to worsening of self-reported symptoms. \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eVitamin B5 and B6 \u003c\/strong\u003eare powerhouse vitamins used for hormonal regulation and synthesis of steroid hormones like testosterone, oestrogen and progesterone. \u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMagnesium Oxide, Bulking Agents (Brown Rice Flour), Calcium Carbonate, Empty Capsule Shell (Hydroxypropyl Methylcellulose HPMC), Ginger Powder, Ashwagandha Root Extract, Lemon Balm Extract, Pyridoxine Hydrochloride, Ferrous Fumarate, Zinc Citrate, Bamboo Powder, Calcium D-Pantothenate, Menoquinone-7 (\u003cstrong\u003eMay contain Soya\u003c\/strong\u003e), Algae Cholecalciferol, Methylcobalamin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSuitable For Vegetarians and Vegans.\u003c\/p\u003e\u003cp\u003eNot suitable for pregnant or breastfeeding individuals. If you are taking medication, have a diagnosed medical condition or are due for surgery, please consult your healthcare practitioner before use. Not intended for use by persons under the age of 18 years old. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. This product is not intended to cure, prevent, diagnose or treat any diseases. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e2 Capsules\/Day. Do not exceed the stated dosage.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48339462652142,"sku":"STO-ITEM-2026-365338","price":56.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/aad35b03-d613-47af-9a3a-4dec453d24bb_0.avif?v=1784313844","url":"https:\/\/mcgrocer.com\/products\/bettervits-pms-complex-with-lemon-balm-ginger-60-capsules-2026365338","provider":"McGrocer","version":"1.0","type":"link"}