{"product_id":"better-nature-mediterranean-tempeh-2026197187","title":"Better Nature Mediterranean Tempeh","description":"\u003cul\u003e\n\u003cli\u003eSuitable for freezing\u003c\/li\u003e\n\u003cli\u003eLactose Free\u003c\/li\u003e\n\u003cli\u003eVegetarian\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eWheat Free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003cp\u003eGut-friendly\u003cbr\u003e Source of calcium, which contributes to the normal function of digestive enzymes.\u003c\/p\u003e\u003cp\u003eSupercharged Protein\u003cbr\u003eTempeh (tem-pay) is an all-natural protein originating in Indonesia. Made with fermented whole soya beans and water, our Supercharged protein is high in fibre and full of gut-loving prebiotics, postbiotics and calcium. Marinated with herbs and spices, our Mediterranean Tempeh is perfect with pasta and shines in salads.\u003c\/p\u003e\u003cp\u003eDark spots on your tempeh? Don't worry! That's a natural result of the fermentation process.\u003c\/p\u003e\u003cp\u003eGive Chicken the Night Off\u003cbr\u003eHigh in Protein, High in Fibre, Prebiotics. Our tempeh gives you a similar amount of protein to chicken.\u003c\/p\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e100% Natural\u003c\/li\u003e\n\u003cli\u003e44g Protein\u003c\/li\u003e\n\u003cli\u003eHigh in Protein\u003c\/li\u003e\n\u003cli\u003ePrebiotics\u003c\/li\u003e\n\u003cli\u003eHigh in Fibre\u003c\/li\u003e\n\u003cli\u003eSource of Iron\u003c\/li\u003e\n\u003cli\u003eSource of Calcium\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eEnjoy Your Supercharged Protein\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSupercharge Your Impact\u003cbr\u003eOur protein has a very low carbon footprint and is made using sustainably-grown, non-GMO soya beans. Plus, we're a certified B Corp.\u003c\/p\u003e\u003cstrong\u003eNutritional Data\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eTypical Values\u003c\/td\u003e\n\u003ctd\u003ePer 100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e762 kJ \/ 182 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.03 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e120 mg (15%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e2.1 mg (15%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e179 mg (25%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e of the Nutrient Reference Value (NRV)\u003c\/p\u003e\u003cp\u003eThese values are approximate due to the variations which occur in natural ingredients.\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eKeep Refrigerated; Suitable for Home Freezing\u003c\/p\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eTear into chunks, blend into a mince or cut into slices\u003c\/li\u003e\n\u003cli\u003eAdd sauce as you cook or enjoy the herby mediterranean flavour as it is\u003c\/li\u003e\n\u003cli\u003eFry, air-fry or bake for 5 minutes, until golden brown\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003ePackage Type\u003c\/strong\u003e\u003cp\u003eBox\u003c\/p\u003e\u003cstrong\u003eRecycling Information\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eBox - Recycle\u003c\/li\u003e\n\u003cli\u003ePouch - Do Not Recycle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eOther Information\u003c\/strong\u003e\u003cp\u003eFull Product Name: Fermented and Pasteurised Tempeh with Marinade\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated at or below 7°C. Use within 48 hours after opening. Suitable for home freezing. Consume within 2 months of freezing. Defrost fully and eat within 72 hours. Do not refreeze.\u003c\/p\u003e\u003cp\u003eUsage: 2-3 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: V-Label International - Vegan, V-LABEL.COM\u003c\/p\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eTempeh 87% ( Soya Beans, Water, Tempeh Culture (Calcium Sulphate, Inoculum)), Water, Tomato Paste, Spices (Smoked Paprika, Paprika, Cumin, Pepper), Garlic Paste (Garlic, Water, Salt), Vegetables (Onion, Roasted Onion), Salt, Sunflower Oil, Spirit Vinegar, Natural Flavourings, Herbs, Mushroom Powder\u003c\/p\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003cp\u003eFree From Cereals Containing Gluten, Contains Soya\u003c\/p\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cp\u003eSuitable for Vegans; Gluten free\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48322522087662,"sku":"STO-ITEM-2026-197187","price":5.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2156ba51-95f5-4344-90df-4b6036cb5a04.jpg?v=1784130787","url":"https:\/\/mcgrocer.com\/products\/better-nature-mediterranean-tempeh-2026197187","provider":"McGrocer","version":"1.0","type":"link"}