{"product_id":"ben-s-original-wholegrain-golden-vegetable-microwave-rice-220g-2026161748","title":"Ben's Original Wholegrain Golden Vegetable Microwave Rice 220g","description":"\u003cp\u003eSteamed parboiled wholegrain rice with pepper, sweetcorn and peas. Convenient: Microwave rice in just 2 minutes. No artificial colours, flavours or preservatives. Ben's Original Wholegrain Golden Vegetable microwave rice is suitable for vegetarians. Ben's Original Rice is sustainably sourced. Gently steamed for 2 servings of rice.\u003c\/p\u003e\u003cp\u003eBen's Original Wholegrain Golden Vegetable microwave rice combines our famous steamed parboiled wholegrain rice with pepper, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time! This microwaveable rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere. Pouch. The rice in this pouch has been grown as part of our sustainability programme.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e634kJ \/ 150kcal\u003c\/td\u003e\n\u003ctd\u003e697kJ (8%) \/ 165kcal (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.1g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.4g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e29g (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.8g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e4.0g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.44g\u003c\/td\u003e\n\u003ctd\u003e0.48g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eIngredients: Steamed Parboiled Wholegrain Rice (83%), Red Pepper (4.7%), Carrot (3.9%), Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Onion Powder, Spices, Acid (Citric Acid)\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians. Free From Artificial Colours, Flavours and Preservatives.\u003c\/p\u003e\u003cp\u003eGB: Freepost Mars Food UK. IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.\u003c\/p\u003e\u003cp\u003eMicrowave: From Ambient. 1. Squeeze the pouch to separate the rice. 2. Tear the top corner open slightly. 3. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. 4. Stir rice through for a perfect finish.\u003c\/p\u003e\u003cp\u003eHob: From Ambient. 1. Squeeze the pouch to separate the rice. 2. Boil 30ml (about 2tbsp) water. 3. Add the rice, cover and simmer for 3 mins. 4. Stir rice through for a perfect finish.\u003c\/p\u003e\u003cp\u003eStore in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48315823390958,"sku":"STO-ITEM-2026-161748","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_5ce00c6b-efc6-40f9-9f31-8158baa94976.jpg?v=1784066360","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-wholegrain-golden-vegetable-microwave-rice-220g-2026161748","provider":"McGrocer","version":"1.0","type":"link"}