{"product_id":"ben-s-original-smokey-bbq-microwave-rice-220g-2026161726","title":"Ben's Original Smokey BBQ Microwave Rice 220g","description":"\u003cp\u003eBen's Original Smokey BBQ Microwave Rice is steamed parboiled long grain rice with a smokey BBQ flavour. This rice is ready in two minutes in the microwave and serves two.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e753kJ\u003c\/td\u003e\n\u003ctd\u003e828kJ (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e178kcal\u003c\/td\u003e\n\u003ctd\u003e196kcal (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3.3g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g (1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003ctd\u003e37g (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.3g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e4.1g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.50g\u003c\/td\u003e\n\u003ctd\u003e0.55g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSteamed Parboiled Long Grain Rice (87%)\u003c\/li\u003e\n\u003cli\u003eDouble Concentrated Tomato Paste\u003c\/li\u003e\n\u003cli\u003eSunflower Oil\u003c\/li\u003e\n\u003cli\u003eBarbecue Seasoning (Vegetables (Roasted Onions, Tomato, Garlic), Salt, Spices (Paprika, Chillies, Cumin, Pepper, Coriander), Maltodextrin, Modified Maize Starch, Smoke Flavouring, Natural Flavouring, Caramelised Sugar, Oregano)\u003c\/li\u003e\n\u003cli\u003eNatural Flavouring\u003c\/li\u003e\n\u003cli\u003eCoriander\u003c\/li\u003e\n\u003cli\u003eRoasted Onion Powder\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003eYeast Extract\u003c\/li\u003e\n\u003cli\u003eCaramelised Sugar\u003c\/li\u003e\n\u003cli\u003eSpice\u003c\/li\u003e\n\u003cli\u003eAcid (Citric Acid)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians. Free From Artificial Colours, Flavours, Preservatives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShallow fry:\u003c\/strong\u003e Squeeze the pouch to separate the rice. Boil 30ml (about 2tbsp) water. Add the rice, cover and simmer for 3 mins. Stir rice through for a perfect finish.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48315788329198,"sku":"STO-ITEM-2026-161726","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_09bd8603-0e9d-4d9b-9a7e-73526ffd6e16.jpg?v=1784066252","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-smokey-bbq-microwave-rice-220g-2026161726","provider":"McGrocer","version":"1.0","type":"link"}