{"product_id":"ben-s-original-savoury-chicken-microwave-rice-220g-656414","title":"Ben's Original Savoury Chicken Microwave Rice 220g","description":"\u003cp\u003eBen's Original Savoury Chicken Microwave Rice 220g delivers a delicious and easy meal side from our trusted collection. This convenient microwave pouch combines steamed long grain rice with chicken flavour, carrots, red peppers, and sweetcorn for a satisfying side dish ready in just 2 minutes. Vegetarian-friendly and free from artificial colours, flavours, and preservatives, each pouch provides two servings of perfectly cooked rice. Enjoy it as part of a quick dinner, a hearty lunch ready meal, or paired with your favourite mains-Ben's Original makes every meal easier and tastier.\u003c\/p\u003e\u003cp\u003eFeatures: Steamed long grain rice with savoury chicken flavour, carrots, red peppers \u0026amp; sweetcorn-this microwave rice is perfect as a side dish or base for your recipes. Microwave in just 2 minutes or cook on the hob. This microwave rice meal is great for stir-fries, quick dinners, or as a versatile side dish. No artificial colours, flavours or preservatives. Provides two servings per pouch, ideal for sharing, leftovers or as camping food. Microwave-ready pouch requires no refrigeration. Store in your cupboard for an easy, mess-free, and convenient rice meal anytime.\u003c\/p\u003e\u003cp\u003eFurther description: The rice in this pouch has been grown as part of our sustainability programme.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110 g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e645kJ 153kcal\u003c\/td\u003e\n\u003ctd\u003e710kJ (8%) 168kcal (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e2.4g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g (1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003ctd\u003e32g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.8g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e3.7g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.44g\u003c\/td\u003e\n\u003ctd\u003e0.48g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened refrigerate unheated rice for up to 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. In a pan... 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish; Microwave - From Ambient. In a microwave... 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish\u003c\/p\u003e\u003cp\u003eIngredients: Steamed Parboiled Long Grain Rice (86%), Carrot (3.1%), Red Pepper (3.1%), Sweetcorn (3.1%), Sunflower Oil, Natural Flavouring, Onion Powder, Salt, Yeast Extract, Acid (Citric Acid), Garlic Powder, Spices\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Celery, Contains Yeast\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676932595950,"sku":"656414","price":2.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ede847fd-2ac4-407b-a285-471a05835429.jpg?v=1778520455","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-savoury-chicken-microwave-rice-220g-656414","provider":"McGrocer","version":"1.0","type":"link"}