{"product_id":"ben-s-original-roasted-garlic-flavoured-microwave-rice-220g-656472","title":"Ben's Original Roasted Garlic Flavoured Microwave Rice 220g","description":"\u003cp\u003eBen's Original Roasted Garlic microwave rice combines steamed wholegrain rice with fragrant garlic and onions. Prep and clean-up is easy with this microwaveable pouch, and it heats up in just 2 minutes for a tasty meal.\u003c\/p\u003e\u003cp\u003eFeatures include convenient microwave rice in just 2 minutes, no artificial colours, flavours or preservatives, suitable for vegetarians, sustainably sourced, and gently steamed for 2 servings of rice.\u003c\/p\u003e\u003cp\u003eThe rice is grown as part of a sustainability programme. Country of origin: Produce of the EU.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110 g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e644kJ 152kcal\u003c\/td\u003e\n\u003ctd\u003e708kJ (8%) 167kcal (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.3g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e33g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e3.4g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.43g\u003c\/td\u003e\n\u003ctd\u003e0.48g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003ePreparation: Can be cooked on hob by simmering for 3 minutes or in microwave for 2 minutes at 700W. Storage: Store in a cool, dry place. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e\u003cp\u003eIngredients: Steamed Parboiled Long Grain Rice (95%), Sunflower Oil, Natural Flavouring, Roasted Garlic, Onion Powder, Salt, Yeast Extract, Garlic Powder, Spice.\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677226557678,"sku":"656472","price":2.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a36e4f6e-fb25-4a3d-9f50-29c77283a3db.jpg?v=1776174396","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-roasted-garlic-flavoured-microwave-rice-220g-656472","provider":"McGrocer","version":"1.0","type":"link"}