{"product_id":"ben-s-original-onion-bhaji-microwave-rice-220g-552162","title":"Ben's Original Onion Bhaji Microwave Rice 220g","description":"\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003eBen's Original Onion Bhaji microwave rice combines our famous steamed long grain rice with roasted onions and spices to give you a taste of takeaway. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSteamed Parboiled Long Grain Rice (90%), Roasted Onions (3.9%), Sunflower Oil, Spices, Dry Roasted Onion, Sugar, Red Pepper, Salt, Yeast Extract, Onion Powder (Roasted), Garlic Powder, Herb.\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e680kJ 161kcal\u003c\/td\u003e\n\u003ctd\u003e748kJ (9%) 177kcal (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e2.5g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g (1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e34g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.3g (1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e3.7g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.43g\u003c\/td\u003e\n\u003ctd\u003e0.47g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003cp\u003eMicrowave: Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish.\u003c\/p\u003e\n\u003cp\u003eHob: Squeeze the pouch to separate the rice. Boil 30ml (about 2tbsp) water. Add the rice, cover and simmer for 3 mins. Stir rice through for a perfect finish.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487923495150,"sku":"552162","price":2.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010034014275.jpg?v=1780418389","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-onion-bhaji-microwave-rice-220g-552162","provider":"McGrocer","version":"1.0","type":"link"}