{"product_id":"ben-s-original-lunch-bowl-spicy-thai-coconut-grains-rice-220g-2026161621","title":"Ben's Original Lunch Bowl Spicy Thai Coconut Grains \u0026 Rice 220g","description":"\u003cp\u003eMix of long grain rice, jasmine rice, wheat berries and bulgur wheat with edamame beans, coconut milk and chilli.\u003c\/p\u003e\u003cp\u003eThis ready cooked meal is a source of protein and contains 334 kcal per pouch. Suitable for vegetarians. Free from artificial colours, flavours, and preservatives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Steamed Parboiled Long Grain Rice (28%), Steamed Jasmine Rice (14%), Steamed Wheat Berries (12%), Steamed Bulgur Wheat (12%), Edamame Beans (Soya) (9.4%), Red Pepper (7.7%), Coconut Milk (5.9%), Carrot (4.5%), Steamed Wild Rice, Salt, Lemongrass, Chilli, Kaffir Lime Leaf, Chilli Flakes, Ginger, Soya Sauce (Water, Soya Beans, Wheat, Salt).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May contain Celery, Lupin, Mustard.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e 1. Squeeze pouch to separate. 2. Tear the top corner open slightly. 3. Microwave on full power (750 W) for 90 seconds. 4. Pour into a bowl, stir \u0026amp; eat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a dry place at room temperature. Once opened refrigerate unheated product for up to 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition Information (per pouch 220g):\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1414 kJ \/ 334 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e63g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.99g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48315781480686,"sku":"STO-ITEM-2026-161621","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_4f863a21-d3cc-4280-8a10-63473c459c86.jpg?v=1784066239","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-lunch-bowl-spicy-thai-coconut-grains-rice-220g-2026161621","provider":"McGrocer","version":"1.0","type":"link"}