{"product_id":"ben-s-original-long-grain-microwave-rice-family-pack-450g-m202603642","title":"Ben's Original Long Grain Microwave Rice Family Pack 450g","description":"\u003cp\u003eBen's Original Long Grain Microwave Rice contains steamed parboiled long grain rice. This convenient and flavourful rice is an ideal accompaniment for a family meal, and is ready in just 3 minutes in the microwave. This rice pouch serves four and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives.\u003c\/p\u003e\u003cp\u003eFeatures include steamed parboiled long grain rice, ideal for busy lives, experience the satisfying taste of this long grain rice in just 3 minutes in the microwave. This family pack size rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Long Grain microwave rice serves four. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eWe're working hard towards our ambition to have 100% of our packaging recyclable, reusable or compostable. The rice in this pouch has been grown as part of our sustainability programme.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (112 g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e687 kJ 162 kcal\u003c\/td\u003e\n\u003ctd\u003e770 kJ (9%) 181 kcal (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e35 g\u003c\/td\u003e\n\u003ctd\u003e40 g (15%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.0 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01 g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eCooking Instructions - General. Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.; Hob - From Ambient. 1 Squeeze the pouch to separate the rice 2 Boil 60ml (about 4tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish; Microwave - From Ambient. 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 3 mins in a 700W microwave or 2 1\/2 mins in a 900W 4 Stir rice through for a perfect finish\u003c\/p\u003e\u003cp\u003ePackage type: Tray\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Do Not Recycle\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e\u003cp\u003eIngredients: Steamed Parboiled Long Grain Rice (99%), Sunflower Oil\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, May Contain Cashew Nuts, May Contain Celery, May Contain Milk, May Contain Mustard, May Contain Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat. May contain: Peanuts, Barley, Cashews, Celery, Milk, Mustard, Oats, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592477655278,"sku":"STO-ITEM-2026-03642","price":3.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f880b78f-ac6f-4780-9ab9-e88858d4efc8.jpg?v=1775865696","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-long-grain-microwave-rice-family-pack-450g-m202603642","provider":"McGrocer","version":"1.0","type":"link"}