{"product_id":"ben-s-original-long-grain-microwave-rice-family-pack-450g-2026162017","title":"Ben's Original Long Grain Microwave Rice Family Pack 450g","description":"\u003cp\u003eSteamed parboiled long grain rice. Ben's Original Long Grain microwave rice contains steamed parboiled long grain rice. This convenient and flavourful rice is an ideal accompaniment for a family meal, and is ready in just 3 minutes in the microwave. This rice pouch serves four. Suitable for vegetarians and contains no artificial colours, flavours, or preservatives.\u003c\/p\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (112 g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e687 kJ \/ 162 kcal\u003c\/td\u003e\n\u003ctd\u003e770 kJ (9%) \/ 181 kcal (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e35 g\u003c\/td\u003e\n\u003ctd\u003e40 g (15%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.0 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01 g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eSteamed Parboiled Long Grain Rice (99%), Sunflower Oil\u003c\/p\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Colours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Flavours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003cp\u003eMay contain: Peanuts, Barley, Cashews, Celery, Milk, Mustard, Oats, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.\u003c\/p\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eMicrowave: From Ambient\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSqueeze the pouch to separate the rice\u003c\/li\u003e\n\u003cli\u003eTear the top corner open slightly\u003c\/li\u003e\n\u003cli\u003eHeat for 3 mins in a 700W microwave or 2 1\/2 mins in a 900W\u003c\/li\u003e\n\u003cli\u003eStir rice through for a perfect finish\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHob: From Ambient\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSqueeze the pouch to separate the rice\u003c\/li\u003e\n\u003cli\u003eBoil 60ml (about 4tbsp) water\u003c\/li\u003e\n\u003cli\u003eAdd the rice, cover and simmer for 3 mins\u003c\/li\u003e\n\u003cli\u003eStir rice through for a perfect finish\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eStore in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48315880898798,"sku":"STO-ITEM-2026-162017","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_45f750f0-559a-43cc-b153-95af3f380ad4.jpg?v=1784066494","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-long-grain-microwave-rice-family-pack-450g-2026162017","provider":"McGrocer","version":"1.0","type":"link"}