{"product_id":"ben-s-original-golden-vegetable-microwave-rice-220g-2026161584","title":"Ben's Original Golden Vegetable Microwave Rice 220g","description":"\u003cp\u003eSteamed parboiled long grain rice with pepper, sweetcorn and peas. Ready in just two minutes in the microwave. Contains no artificial colours, flavours, or preservatives. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110 g)\u003c\/th\u003e\n\u003cth\u003e(%)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e639 kJ \/ 151 kcal\u003c\/td\u003e\n\u003ctd\u003e703 kJ \/ 166 kcal\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.44g\u003c\/td\u003e\n\u003ctd\u003e0.49g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSteamed Parboiled Long Grain Rice (83%)\u003c\/li\u003e\n\u003cli\u003eRed Pepper (4.7%)\u003c\/li\u003e\n\u003cli\u003eCarrot (3.9%)\u003c\/li\u003e\n\u003cli\u003eSweetcorn (3.1%)\u003c\/li\u003e\n\u003cli\u003ePeas (1.9%)\u003c\/li\u003e\n\u003cli\u003eSunflower Oil\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eYeast Extract\u003c\/li\u003e\n\u003cli\u003eNatural Flavouring\u003c\/li\u003e\n\u003cli\u003eOnion Powder\u003c\/li\u003e\n\u003cli\u003eSpices\u003c\/li\u003e\n\u003cli\u003eAcid (Citric Acid)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Colours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Flavours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMicrowave: From Ambient\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSqueeze the pouch to separate the rice\u003c\/li\u003e\n\u003cli\u003eTear the top corner open slightly\u003c\/li\u003e\n\u003cli\u003eHeat for 2 mins in a 700W microwave or 90 sec in a 900W\u003c\/li\u003e\n\u003cli\u003eStir rice through for a perfect finish\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eHob: From Ambient\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSqueeze the pouch to separate the rice\u003c\/li\u003e\n\u003cli\u003eBoil 30ml (about 2tbsp) water\u003c\/li\u003e\n\u003cli\u003eAdd the rice, cover and simmer for 3 mins\u003c\/li\u003e\n\u003cli\u003eStir rice through for a perfect finish\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48315778203886,"sku":"STO-ITEM-2026-161584","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_07987f99-fa62-46a1-bd15-e3789a64d5e7.jpg?v=1784066235","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-golden-vegetable-microwave-rice-220g-2026161584","provider":"McGrocer","version":"1.0","type":"link"}