{"product_id":"ben-s-original-favourites-indian-biryani-microwave-rice-meal-2026433032","title":"Ben's Original Favourites Indian Biryani Microwave Rice Meal","description":"\u003cp\u003eOur Biryani Chicken and Vegetable rice brings rich, aromatic flavour in a meal that's ready in just 2 minutes. This is more than just a quick meal; it's an easy way to enjoy a satisfying lunch or dinner without the fuss. We've combined chicken and vegetables with biryani-inspired seasoning and rice to create a tasty meal for one. Each pouch is gently steamed and contains no artificial colours, flavours, or preservatives. This convenient, single-serving rice pouch is the perfect solution for a quick lunch or an easy dinner-freeing you up to spend less time cooking and more time on what truly matters.\u003c\/p\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRICH BIRYANI FLAVOUR:\u003c\/strong\u003e Savour the bold, aromatic taste of our Biryani Chicken and Vegetable rice. This delicious chicken rice is expertly seasoned for a perfectly balanced, vibrant, and savoury meal every time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMORE TIME FOR EVERYONE:\u003c\/strong\u003e Ready in just 2 minutes, this convenient microwave meal means less time cooking and more time connecting. Forget the prep and enjoy a delicious dinner for one, moving you from the kitchen to the table faster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWHOLESOME INGREDIENTS:\u003c\/strong\u003e Feel good about what you're eating. This microwave rice contains no artificial colours, flavours, or preservatives, so you can feel confident serving a simple, quality meal that's perfect every time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eINSPIRE YOUR NEXT CREATION:\u003c\/strong\u003e The perfect canvas for your culinary creativity. Enjoy this chicken and vegetable rice on its own, or add your favourite toppings to create a quick and delicious meal for lunch or dinner.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eOther Information\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Product Name:\u003c\/strong\u003e Steamed parboiled long grain rice with chicken, vegetables, herbs and spices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e 1 Servings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e Packaged in a protective atmosphere.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Type:\u003c\/strong\u003e Bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecycling Information:\u003c\/strong\u003e Whole Packaging - Do Not Recycle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eSteamed Parboiled Long Grain Rice (70%), Vegetables (Carrot (4.7%), Red Pepper (4.7%)), Diced Chicken (7.9%) (Chicken Breast (6.7%), Water, Potato Starch, Salt), Sunflower Oil, Roasted Onions, Coconut Extract, Spices, Coriander, Salt, Tomato Powder, Natural Flavouring, Yeast Extract\u003c\/p\u003e\u003cstrong\u003eNutritional Data\u003c\/strong\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (250g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e686 kJ \/ 163 kcal\u003c\/td\u003e\n\u003ctd\u003e1716 kJ (20%) \/ 407 kcal (20%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e11g (16%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e2.3g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e63g (24%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e3.4g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e11g (22%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.58g\u003c\/td\u003e\n\u003ctd\u003e1.5g (25%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePortions: 1. Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cstrong\u003eCooking Guidelines\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGeneral:\u003c\/strong\u003e Perfect every time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave - From Ambient:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eSqueeze the pouch to separate the rice.\u003c\/li\u003e\n\u003cli\u003eTear the top corner open slightly.\u003c\/li\u003e\n\u003cli\u003eHeat for 2 mins in a 700W microwave or 90 sec in a 900W.\u003c\/li\u003e\n\u003cli\u003eStir rice through for a perfect finish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShallow Fry - From Ambient:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eSqueeze the pouch to separate the rice.\u003c\/li\u003e\n\u003cli\u003eBoil 30ml (about 2 tbsp) water.\u003c\/li\u003e\n\u003cli\u003eAdd the rice, cover and simmer for 3 mins.\u003c\/li\u003e\n\u003cli\u003eStir rice through for a perfect finish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48356042768622,"sku":"STO-ITEM-2026-433032","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f31b6c2e-652a-4202-9df2-783261708f30.jpg?v=1784557654","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-favourites-indian-biryani-microwave-rice-meal-2026433032","provider":"McGrocer","version":"1.0","type":"link"}