{"product_id":"ben-s-original-favourites-biryani-chicken-vegetable-microwave-rice-meal-250g-2026161517","title":"Ben's Original Favourites Biryani Chicken \u0026 Vegetable Microwave Rice Meal 250g","description":"\u003cp\u003eSteamed parboiled long grain rice with chicken, vegetables, herbs and spices.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRICH BIRYANI FLAVOUR: Savour the bold, aromatic taste of our Biryani Chicken and Vegetable rice. This delicious chicken rice is expertly seasoned for a perfectly balanced, vibrant, and savoury meal every time.\u003c\/li\u003e\n\u003cli\u003eMORE TIME FOR EVERYONE: Ready in just 2 minutes, this convenient microwave meal means less time cooking and more time connecting. Forget the prep and enjoy a delicious dinner for one, moving you from the kitchen to the table faster.\u003c\/li\u003e\n\u003cli\u003eWHOLESOME INGREDIENTS: Feel good about what you're eating. This microwave rice contains no artificial colours, flavours, or preservatives, so you can feel confident serving a simple, quality meal that's perfect every time.\u003c\/li\u003e\n\u003cli\u003eINSPIRE YOUR NEXT CREATION: The perfect canvas for your culinary creativity. Enjoy this chicken and vegetable rice on its own, or add your favourite toppings to create a quick and delicious meal for lunch or dinner.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur Biryani Chicken and Vegetable rice brings rich, aromatic flavour in a meal that's ready in just 2 minutes. This is more than just a quick meal; it's an easy way to enjoy a satisfying lunch or dinner without the fuss. We've combined chicken and vegetables with biryani-inspired seasoning and rice to create a tasty meal for one. Each pouch is gently steamed and contains no artificial colours, flavours, or preservatives. This convenient, single-serving rice pouch is the perfect solution for a quick lunch or an easy dinner-freeing you up to spend less time cooking and more time on what truly matters.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003cth\u003ePer portion (250 g)\u003c\/th\u003e\n\u003cth\u003e(%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e686 kJ \/ 163 kcal\u003c\/td\u003e\n\u003ctd\u003e1716 kJ \/ 407 kcal\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e63 g\u003c\/td\u003e\n\u003ctd\u003e24%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.58 g\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePortions: 1\u003cbr\u003eReference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSteamed Parboiled Long Grain Rice (70%)\u003c\/li\u003e\n\u003cli\u003eVegetables (Carrot (4.7%), Red Pepper (4.7%))\u003c\/li\u003e\n\u003cli\u003eDiced Chicken (7.9%) (Chicken Breast (6.7%), Water, Potato Starch, Salt)\u003c\/li\u003e\n\u003cli\u003eSunflower Oil\u003c\/li\u003e\n\u003cli\u003eRoasted Onions\u003c\/li\u003e\n\u003cli\u003eCoconut Extract\u003c\/li\u003e\n\u003cli\u003eSpices\u003c\/li\u003e\n\u003cli\u003eCoriander\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eTomato Powder\u003c\/li\u003e\n\u003cli\u003eNatural Flavouring\u003c\/li\u003e\n\u003cli\u003eYeast Extract\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFree From Artificial Colours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Flavours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCooking instructions: General\u003c\/li\u003e\n\u003cli\u003ePerfect every time...\u003c\/li\u003e\n\u003cli\u003eMicrowave: From Ambient: 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700 W microwave or 90 sec in a 900 W. 4 Stir rice through for a perfect finish.\u003c\/li\u003e\n\u003cli\u003eShallow fry: From Ambient: 1 Squeeze the pouch to separate the rice 2 Boil 30 ml (about 2 tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48315740881134,"sku":"STO-ITEM-2026-161517","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_39c3024e-0f5c-4907-851e-31f7486ca759.jpg?v=1784066074","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-favourites-biryani-chicken-vegetable-microwave-rice-meal-250g-2026161517","provider":"McGrocer","version":"1.0","type":"link"}