{"product_id":"ben-s-original-chinese-style-microwave-rice-220g-2026161530","title":"Ben's Original Chinese Style Microwave Rice 220g","description":"\u003cp\u003eSteamed parboiled long grain rice with sesame oil, garlic and ginger. This ready to heat rice contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Onion Powder, Toasted Sesame Oil, Red Pepper (Dehydrated), Garlic Powder, Salt, Natural Flavouring, Spices (Ginger), Yeast Extract, Acid (Citric Acid), Herb (Chives)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegetarians. Free From Artificial Colours, Artificial Flavours, Artificial Preservatives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSqueeze the pouch to separate the rice.\u003c\/li\u003e\n\u003cli\u003eBoil 30ml (about 2tbsp) water.\u003c\/li\u003e\n\u003cli\u003eAdd the rice, cover and simmer for 3 mins.\u003c\/li\u003e\n\u003cli\u003eStir rice through for a perfect finish.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eSqueeze the pouch to separate the rice.\u003c\/li\u003e\n\u003cli\u003eTear the top corner open slightly.\u003c\/li\u003e\n\u003cli\u003eHeat for 2 mins in a 700W microwave or 90 sec in a 900W.\u003c\/li\u003e\n\u003cli\u003eStir rice through for a perfect finish.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e684kJ \/ 162kcal\u003c\/td\u003e\n\u003ctd\u003e753kJ (9%) \/ 178kcal (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e2.8g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e34g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.0g (1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e3.6g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.42g\u003c\/td\u003e\n\u003ctd\u003e0.46g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48315750908142,"sku":"STO-ITEM-2026-161530","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_2ad9cf05-31fd-462d-8fca-f600cb393ec5.jpg?v=1784066127","url":"https:\/\/mcgrocer.com\/products\/ben-s-original-chinese-style-microwave-rice-220g-2026161530","provider":"McGrocer","version":"1.0","type":"link"}