{"product_id":"belazu-harissa-spiced-chickpeas-in-rich-tomato-sauce-320g-2026483427","title":"Belazu Harissa Spiced Chickpeas in Rich Tomato Sauce 320g","description":"\u003cp\u003eIn a Rich Tomato Sauce, brightened with Extra Virgin Olive Oil. Suitable for Vegans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 320g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Chickpeas (54%) (\u003cstrong\u003eSULPHITES\u003c\/strong\u003e), Tomatoes (19%), Water, Extra Virgin Olive Oil (4%), Harissa Spice Blend (3%) (Paprika, Coriander, Garlic, Salt, Cumin), Garlic, Salt\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e555kJ; 133kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e To heat: Warm gently in a saucepan or microwave (800W) for 2 minutes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing suggestion:\u003c\/strong\u003e Perfect paired with protein or baked with eggs for a shakshuka-inspired brunch. Delicious straight from the jar or blitz into a luxurious, gently spicy dip. Shake well before use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Spain\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49415470874862,"sku":"STO-ITEM-2026-483427","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_976557_BP_4.jpg?v=1786659818","url":"https:\/\/mcgrocer.com\/products\/belazu-harissa-spiced-chickpeas-in-rich-tomato-sauce-320g-2026483427","provider":"McGrocer","version":"1.0","type":"link"}