Start your day the healthy way with Bakery On Main's Gluten-Free Steel Cut Oats, a delicious and convenient breakfast option perfect for health-conscious individuals. These certified gluten-free oats are a great source of fiber and protein, making them a nutritious and satisfying start to your day.
Typical Values | 100 g contains | A 45 g serving contains | % RI* |
---|---|---|---|
Energy | 1594 kJ | 715 kJ | 9 % |
381 kcal | 171 kcal | ||
Fat | 6.9 g | 3.1 g | 5 % |
- Of which saturates | 1.3 g | 0.6 g | 3% |
Carbohydrate | 67.9 g | 30.6 g | 12% |
- Of which sugars | 0.0 g | 0.0 g | 0 % |
Fibre | 11.4 g | 5.1 g | |
Protein | 11.9 g | 5.4 g | 10 % |
Salt | 0.08 g | 0.04 g | 8 % |
* Reference intake of an average adult (8400kJ / 2000kcal) |
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