{"product_id":"bahian-coconut-curry-recipe-seasoning-mix-25g-m202535146","title":"Schwartz Las Iguanas Bahian Coconut Curry Mix 25g","description":"\u003cp\u003eA seasoning blend with coconut, ginger and coriander leaves. Ready in 20 Mins. Chilli rating - medium - 2. Suitable for Vegetarians.\u003c\/p\u003e\n\u003cp\u003eWe've partnered with the executive chef at Las Iguanas and used our flavour expertise to develop a range for you to recreate your restaurant favourites at home. Enjoy!\u003c\/p\u003e\n\u003ch3\u003eNutrition Table of Nutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g as sold\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003e%RIper serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1468kJ \/ 351kcal\u003c\/td\u003e\n\u003ctd\u003e1121kJ \/ 268kcal\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.6g\u003c\/td\u003e\n\u003ctd\u003e15.5g\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e40.5g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.6g\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e44%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e24%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e1 serving = 1\/4 of Our Recipe\u003cbr\u003eReference Intake of an average adult (8400kJ\/2000kcal)\u003cbr\u003eRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSpices (Dried Garlic, Cumin, Ground Coriander Seed, Ground Ginger (6%), Dried Onion, Turmeric, Cayenne Pepper, Black Pepper), Coconut Milk Powder (Coconut Extract, Maltodextrin, Milk Protein) (11%), Salt, Rice Flour, Natural Flavourings, Modified Starch, Coriander Leaves (2%), Acid (Citric Acid), Anti-Caking Agent (Calcium Silicate), Natural Lime Flavouring\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003ch3\u003ePreparation and Safety\u003c\/h3\u003e\n\u003cp\u003eJust Add:\u003cbr\u003e1 tbs oil\u003cbr\u003e1 onion, diced\u003cbr\u003e450g chicken thighs or skinless, boneless chicken breast, diced\u003cbr\u003e400g tin full fat coconut milk\u003c\/p\u003e\n\u003cp\u003e3 Easy Cooking Steps:\u003cbr\u003e1. Heat oil and fry onion and chicken for 5 mins,until browned.\u003cbr\u003e2. Add the seasoning and coconut milk and bring to the boil.\u003cbr\u003e3. Simmer for 10 mins, or until chicken is cooked through and sauce has thickened. Serve with rice and sautéed kale.\u003c\/p\u003e\n\u003cp\u003eLas Iguanas Chef suggests...\u003cbr\u003eAdding 2 chopped tomatoes to the pan for a couple of mins after browning the chicken. For a veggie option, try with cubed butternut squash, cover the pan and simmer for 15 minutes, or until tender.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place out of direct sunlight.\u003c\/p\u003e\n\u003ch3\u003ePackaging\u003c\/h3\u003e\n\u003cp\u003eWhole Packaging: Recycle\u003c\/p\u003e\n\u003ch3\u003eManufacturer Address\u003c\/h3\u003e\n\u003cp\u003eMcCormick UK Limited, Schwartz, Pegasus Way, Haddenham, Aylesbury, Bucks, HP17 8LB.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47179874238702,"sku":"STO-ITEM-2025-35146","price":1.47,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_3a39c883-d456-4d29-b65a-f67948bf3eb9.jpg?v=1776958786","url":"https:\/\/mcgrocer.com\/products\/bahian-coconut-curry-recipe-seasoning-mix-25g-m202535146","provider":"McGrocer","version":"1.0","type":"link"}