{"product_id":"ayumi-shatavari-vegan-capsules-hormonal-balance-and-female-wellness-high-potency-60-capsules-2026281694","title":"Ayumi Shatavari Vegan Capsules Hormonal Balance and Female Wellness High Potency 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eWhat Is It:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHormonal fluctuations whether during your cycle, perimenopause, or beyond, can leave you feeling drained, unbalanced, and disconnected from your own body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHigh Potency:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eShatavari has been Ayurveda's answer for centuries balancing hormones, supporting reproductive health, and restoring vitality in women at every stage of life. Ayumi's 5:1 concentrated root extract of Asparagus racemosus, standardised to 40% saponins, the steroidal bioactives known as Shatavarins, delivers that same phytoestrogenic and adaptogenic support in one clean, daily capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHormonal Balance - Steroidal saponins (Shatavarins) act as natural phytoestrogens, supporting healthy oestrogen balance across every life stage.\u003c\/li\u003e\n\u003cli\u003eMenopause \u0026amp; Perimenopause Support - May help ease hot flushes, night sweats, mood changes, and fatigue linked to hormonal shifts.\u003c\/li\u003e\n\u003cli\u003eFertility \u0026amp; Reproductive Health - Traditionally used as a uterine tonic to support healthy reproductive function and the menstrual cycle.\u003c\/li\u003e\n\u003cli\u003eLactation Support - A traditional galactagogue, used in Ayurveda to support healthy breast milk production in nursing mothers.\u003c\/li\u003e\n\u003cli\u003ePMS Relief - Calming and cooling properties may help ease premenstrual discomfort and mood fluctuations.\u003c\/li\u003e\n\u003cli\u003eAdaptogenic Energy - Supports the adrenal system, helping the body manage stress and maintain natural stamina and ojas - core vitality.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDosage\u003c\/p\u003e\u003cp\u003eTake 2 capsules once daily with warm water, preferably with food.\u003c\/p\u003e\u003cp\u003eWhen to Take\u003c\/p\u003e\u003cp\u003eMorning or evening consistency matters more than timing. Take at the same time each day for best results.\u003c\/p\u003e\u003cp\u003eHow Long to Take\u003c\/p\u003e\u003cp\u003eAllow 4 to 6 weeks of consistent daily use to experience the full benefits. Do not skip days regular supplementation maintains steady levels in the body.\u003c\/p\u003e\u003cp\u003ePractitioner Guidance\u003c\/p\u003e\u003cp\u003eDosage may be adjusted as directed by a qualified Ayurvedic practitioner or healthcare professional. Not recommended during pregnancy without medical advice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWomen seeking natural hormonal balance support.\u003c\/li\u003e\n\u003cli\u003eThose experiencing perimenopause or menopause.\u003c\/li\u003e\n\u003cli\u003eWomen looking for a gentle adaptogen for energy and vitality.\u003c\/li\u003e\n\u003cli\u003eThose wanting to support reproductive wellness and seeking a vegan, plant based daily supplement.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eKey Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eShatavari Root Extract (Asparagus racemosus) 250mg\u003c\/p\u003e\u003cp\u003e5:1 Concentrate. Standardised to 40% Saponins (Shatavarins).\u003c\/p\u003e\u003cp\u003eEquivalent to 1,250mg raw root per capsule.\u003c\/p\u003e\u003cp\u003eShatavarins are the steroidal saponins responsible for Shatavari's phytoestrogenic and adaptogenic properties, working alongside naturally occurring quercetin and flavonoids to support female hormonal health, reproductive wellbeing, and natural vitality. Traditionally used in Ayurveda to balance Pitta and Vata doshas.\u003c\/p\u003e\u003cp\u003eVegetable Cellulose Capsule (HPMC)\u003c\/p\u003e\u003cp\u003ePlant derived. No gelatine, no fillers, no additives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Choose It:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor over 40 years, Ayumi has been crafting Ayurvedic supplements and skincare a tradition passed from father to son, built on a deep understanding of herbs, their origins, their bioactive properties, and the ancient principles that make Ayurveda one of the world's most enduring wellness systems. Shatavari has been at the heart of that tradition from the very beginning.\u003c\/p\u003e\u003cp\u003eOur 5:1 concentrated extract, standardised to 40% Shatavarins, ensures every capsule delivers genuine, measurable potency.\u003c\/p\u003e\u003cp\u003eNo fillers. No binders. No artificial additives.\u003c\/p\u003e\u003cp\u003eVegan Certified, PETA Certified, and independently verified through external lab testing.\u003c\/p\u003e\u003cp\u003eForty years of Ayurvedic heritage in every capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAsparagus racemosus (Shatavari) Root Extract 250mg (5:1 Concentrate, Standardised to 40% Saponins - Shatavarins). Equivalent to 1,250mg raw root per capsule. Vegetable Cellulose Capsule (HPMC).\u003c\/p\u003e\u003cp\u003eFree from fillers, binders, \u003cstrong\u003ewheat\u003c\/strong\u003e, \u003cstrong\u003elactose\u003c\/strong\u003e, preservatives, artificial colours, flavours and yeast. \u003cstrong\u003eWheat\u003c\/strong\u003e free. \u003cstrong\u003eLactose\u003c\/strong\u003e free. Gelatine free. \u003cstrong\u003eSoy\u003c\/strong\u003e free.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWarning: Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare professional before use.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48331761942766,"sku":"STO-ITEM-2026-281694","price":22.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/08db799a-9f06-4228-91ab-4c5b119f3e2e_0.avif?v=1784227387","url":"https:\/\/mcgrocer.com\/products\/ayumi-shatavari-vegan-capsules-hormonal-balance-and-female-wellness-high-potency-60-capsules-2026281694","provider":"McGrocer","version":"1.0","type":"link"}