{"product_id":"ayumi-muscle-and-joint-massage-oil-natural-sports-recovery-100ml-2026341662","title":"Ayumi Muscle and Joint Massage Oil Natural Sports Recovery 100ml","description":"\u003cp\u003e\u003cstrong\u003eWhat Is It:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSore muscles after training, stiff joints from a long day, post-training muscle soreness that keeps you off the gym floor - the body needs real, deep relief. Not a surface-level cream that wears off in an hour. Maha Narayan Oil is one of Ayurveda's oldest formulas for muscle and joint recovery - used by athletes, warriors, and active people for centuries. Ayumi's Muscle and Joint Massage Oil is built on that same ancient formula, combining 26 warming Ayurvedic herbs in a deeply penetrating base oil that gets into the tissue and gets to work. Natural sports recovery, the Ayurvedic way.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePost Workout Recovery - Speeds up natural muscle recovery after training. Reduces post workout soreness, DOMS, and exercise induced muscle fatigue so you can get back to it faster.\u003c\/li\u003e\n\u003cli\u003eDeep Muscle Relief - Warming Ayurvedic botanicals penetrate deep into the muscle tissue - not just the surface - for genuine, lasting relief from aches and tension.\u003c\/li\u003e\n\u003cli\u003eJoint Comfort and Mobility - Traditionally used to ease stiff, aching joints and support greater flexibility and range of movement. Effective for everyday joint discomfort and exercise-related stiffness.\u003c\/li\u003e\n\u003cli\u003eNatural Anti-Inflammatory Support - Ashwagandha, Camphor, and Ayurvedic herbs support the body's natural recovery process and help reduce the inflammation that causes post-training soreness and joint pain.\u003c\/li\u003e\n\u003cli\u003eStimulates Circulation - Creates a therapeutic warmth on application that gets blood moving to the affected area - exactly what sore muscles and stiff joints need to recover.\u003c\/li\u003e\n\u003cli\u003eBack, Neck and Shoulder Relief - Deeply effective for chronic back pain, neck tension, and shoulder stiffness. One of the most versatile natural pain relief oils available.\u003c\/li\u003e\n\u003cli\u003eSuitable for All Activity Levels - From elite athletes to weekend gym-goers, yoga practitioners, runners, and cyclists - or anyone who simply needs everyday relief from aches, stiffness, and joint discomfort.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePre-Training: Apply to muscles and joints 15 to 20 minutes before exercise to warm up the tissue, support circulation, and prepare the body for physical activity. Post-Training: Apply a generous amount to sore or worked muscles immediately after training. Massage using firm, circular motions for 5 to 10 minutes. The sooner you apply it after exercise, the faster the recovery process begins. Everyday Use: For chronic back pain, joint stiffness, neck tension, or shoulder soreness - warm the oil between the palms and massage into the affected area. Leave on for at least 30 minutes or overnight for deeper relief. Tip: Warm the oil first by rubbing between the palms or placing the bottle in warm water for 1 to 2 minutes. Warm oil penetrates more deeply and works significantly better than cold oil.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuitable For:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAthletes and active individuals supporting post workout recovery.\u003c\/li\u003e\n\u003cli\u003eGym goers, runners, cyclists, and yoga practitioners.\u003c\/li\u003e\n\u003cli\u003eAnyone with muscle soreness, post-training muscle soreness, or post-exercise fatigue.\u003c\/li\u003e\n\u003cli\u003eThose with joint pain, stiffness, or reduced mobility.\u003c\/li\u003e\n\u003cli\u003eAnyone seeking a natural alternative to synthetic muscle and joint products.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eKey Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAshwagandha Root Extract (Withania somnifera)\u003c\/strong\u003e - One of Ayurveda's most studied adaptogens - and a well-known natural ally for athletes. Traditionally used to support muscle recovery, reduce exercise-induced inflammation, restore physical strength and vitality after exertion, and support natural endurance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCamphor (Cinnamomum camphora)\u003c\/strong\u003e - Creates the characteristic therapeutic warmth that makes this oil so effective. Stimulates local blood circulation, eases muscle and joint pain, and helps the active botanicals penetrate deeper into the tissue.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSesame Oil Base (Sesamum indicum)\u003c\/strong\u003e - The traditional Ayurvedic base oil for Maha Narayan Oil. Rich in sesamol and sesamin - deeply penetrating, anti-inflammatory, and nourishing for muscles, joints, and connective tissue.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e26 Ayurvedic Herbs including Bala, Shatavari, and Dashamula\u003c\/strong\u003e - A complete traditional formula - not a simplified extract. All 26 herbs work together to soothe, restore, and strengthen the musculoskeletal system, just as they have in Ayurvedic practice for centuries.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Choose It:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor over 40 years, Ayumi has been crafting Ayurvedic supplements and skincare - a tradition passed from father to son, built on a deep understanding of herbs, their origins, their bioactive properties, and the ancient principles that make Ayurveda one of the world's most enduring wellness systems. Our Muscle and Joint Massage Oil is rooted in one of Ayurveda's oldest and most respected recovery formulas. Maha Narayan Oil has been used by athletes and active people in Ayurveda for centuries - long before sports recovery was a product category. No mineral oil. No synthetic actives. No parabens. Independently verified for quality and purity. Forty years of Ayurvedic expertise - in every bottle.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48337807474926,"sku":"STO-ITEM-2026-341662","price":22.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/dca3dc73-f221-4e1f-ad6c-ff3407be4561_0.avif?v=1784298030","url":"https:\/\/mcgrocer.com\/products\/ayumi-muscle-and-joint-massage-oil-natural-sports-recovery-100ml-2026341662","provider":"McGrocer","version":"1.0","type":"link"}