{"product_id":"ayumi-ashwagandha-vegan-capsules-high-potency-stress-and-energy-support-60-capsules-2026281647","title":"Ayumi Ashwagandha Vegan Capsules High Potency Stress and Energy Support 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eWhat Is It:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChronic stress, low energy, and mental fog have become everyday struggles, but most people don't realise it's their cortisol working against them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHigh Potency:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAshwagandha has been Ayurveda's answer for over 3,000 years, calming the nervous system, restoring natural energy, and supporting hormonal balance without stimulants or synthetic intervention. Ayumi's 10 to 1 concentrated root extract of Withania somnifera, standardised to 5 percent withanolides, delivers that same adaptogenic power in one clean, daily capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStress \u0026amp; Cortisol Support - Traditionally used to help the body adapt to physical and mental stress, supporting a calmer, more balanced mood.\u003c\/li\u003e\n\u003cli\u003eEnergy \u0026amp; Stamina - Helps combat fatigue and supports sustained natural energy without caffeine or stimulants.\u003c\/li\u003e\n\u003cli\u003eSport \u0026amp; Recovery - Traditionally used to support physical endurance, reduce exercise induced fatigue, and aid muscle recovery after training.\u003c\/li\u003e\n\u003cli\u003eHormonal Balance - May support healthy testosterone levels in men and hormonal equilibrium in women.\u003c\/li\u003e\n\u003cli\u003eCognitive Function - Supports mental clarity, focus, and memory retention.\u003c\/li\u003e\n\u003cli\u003eSleep Support - Calming adaptogenic properties may help support more restful, restorative sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDosage: Take 2 capsules once daily with warm water, preferably with food.\u003c\/li\u003e\n\u003cli\u003eWhen to Take: Morning or evening, consistency matters more than timing. Take at the same time each day for best results.\u003c\/li\u003e\n\u003cli\u003eHow Long to Take: Allow 4 to 6 weeks of consistent daily use to experience the full benefits of Ashwagandha. Do not skip days. Regular supplementation maintains steady levels of the active extract in the body.\u003c\/li\u003e\n\u003cli\u003ePractitioner Guidance: Dosage may be adjusted as directed by a qualified Ayurvedic practitioner or healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChronic stress, burnout, or low energy.\u003c\/li\u003e\n\u003cli\u003eThose wanting natural stamina without stimulants.\u003c\/li\u003e\n\u003cli\u003eMen and women supporting hormonal balance.\u003c\/li\u003e\n\u003cli\u003eAthletes aiding recovery.\u003c\/li\u003e\n\u003cli\u003eAnyone seeking sharper focus and mental clarity.\u003c\/li\u003e\n\u003cli\u003eA natural, vegan daily adaptogen.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eKey Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAshwagandha Root Extract (Withania somnifera) 350 mg - 10 to 1 concentrate. Standardised to 5 percent withanolides. Equivalent to 3,500 mg raw root per capsule. Root extract only.\u003c\/li\u003e\n\u003cli\u003eWithanolides are the key bioactive compounds responsible for Ashwagandha's adaptogenic, stress reducing, and hormone supporting properties. Sourced exclusively from the root, the most potent and traditionally used part of the plant in Ayurvedic practice.\u003c\/li\u003e\n\u003cli\u003eVegetable Cellulose Capsule (HPMC) - Plant derived. No gelatine, no fillers, no additives.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhy Choose It:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor over 40 years, Ayumi has been crafting Ayurvedic supplements and skincare, a tradition passed from father to son, built on a deep understanding of herbs, their origins, their bioactive properties, and the ancient principles that make Ayurveda one of the world's most enduring wellness systems. Ashwagandha has been at the heart of that tradition from the very beginning.\u003c\/p\u003e\u003cp\u003eOur 10 to 1 concentrated extract, standardised to 5 percent withanolides, ensures every capsule delivers genuine, measurable potency.\u003c\/p\u003e\u003cp\u003eNo fillers. No binders. No artificial additives.\u003c\/p\u003e\u003cp\u003eVegan Certified, PETA Certified, and independently verified through external lab testing.\u003c\/p\u003e\u003cp\u003eForty years of Ayurvedic heritage in every capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWithania somnifera (Ashwagandha) Root Extract 350mg (10:1 Standardised Extract, equivalent to 3,500mg raw root powder per capsule), Vegetable Cellulose Capsule (HPMC).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWarning: Do not exceed the recommended daily dose. Keep out of reach of children under the age of 14. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this supplement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDaily Usage: 2 capsules daily with warm water or as directed by your healthcare professional. Food supplements should not be used as a substitute for a varied diet.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48331779506414,"sku":"STO-ITEM-2026-281647","price":22.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/37e8a329-53da-43a8-8e4c-10ef34a50fb0_0.avif?v=1784227488","url":"https:\/\/mcgrocer.com\/products\/ayumi-ashwagandha-vegan-capsules-high-potency-stress-and-energy-support-60-capsules-2026281647","provider":"McGrocer","version":"1.0","type":"link"}