{"product_id":"aunt-bessie-s-crunchy-homestyle-croquettes-vegetarian-550g-m202601480","title":"Aunt Bessie's Crunchy Homestyle Croquettes Vegetarian 550g","description":"\u003cp\u003eVegetarian\u003c\/p\u003e\u003cp\u003eFrozen\u003c\/p\u003e\u003cp\u003eFluffy mashed potato covered in crispy, golden breadcrumbs, Croquettes are always a favourite. So simple, yet so satisfying, and really versatile for all kinds of meals - from teatime to tapas.\u003c\/p\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs sold 100g provides:\u003c\/th\u003e\n\u003cth\u003ePer 3 Croquettes oven baked provides:\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kJ\u003c\/td\u003e\n\u003ctd\u003e771kJ\u003c\/td\u003e\n\u003ctd\u003e1066kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- kcal\u003c\/td\u003e\n\u003ctd\u003e184kcal\u003c\/td\u003e\n\u003ctd\u003e254kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.43g\u003c\/td\u003e\n\u003ctd\u003e0.59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis Pack Contains Approximately 3 Portions\u003c\/p\u003e\u003cp\u003eKeep Frozen\u003c\/p\u003e\u003cp\u003eCook straight from the freezer\u003c\/p\u003e\u003cp\u003eAir Fry - From Frozen. Pre-heat to 200°c for 3 1\/2 mins, 12-14 mins Place product in the basket (max. 6 croquettes) and place in the pre-heated air-fryer. Shake halfway through cooking. Cook until crisp and lightly golden, allow to stand for 1 minute.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General. Tastiest when oven baked straight from the freezer. Do not overcook. Follow recommended cooking times. If preparing smaller quantities, then reduce the cooking time. Our potatoes vary throughout the year, so the time taken to become crisp and lightly golden may also vary. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.\u003c\/p\u003e\u003cp\u003eOven cook - From Frozen. 220°C, Fan 200°C, Gas mark 7, 30 mins Pre-heat the oven. Place product on a baking tray in the middle of the oven. Turn over halfway through cooking. Cook until crisp and lightly golden.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\u003cp\u003eFull Product Name: Mashed potato coated in breadcrumb, lightly fried.\u003c\/p\u003e\u003cp\u003eStorage: Keep me frozen Store in a freezer at -18°C or cooler.\u003c\/p\u003e\u003cp\u003eUsage: 3 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Potato (75%), Wheat Flour, Sunflower Oil, Dried Potatoes, Wheat Bran, Salt, Yeast, Dextrose, Emulsifier (Mono and Diglycerides of Fatty Acids), Stabiliser (Hydroxypropyl Methylcellulose), White Pepper, Natural Flavouring\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588615291118,"sku":"STO-ITEM-2026-01480","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ff6aa559-abc1-4f5d-9176-eeb35be1ac81.jpg?v=1775863458","url":"https:\/\/mcgrocer.com\/products\/aunt-bessie-s-crunchy-homestyle-croquettes-vegetarian-550g-m202601480","provider":"McGrocer","version":"1.0","type":"link"}