{"product_id":"ashoka-palak-paneer-tofu-indian-ready-meal-280g-328942","title":"Ashoka Palak Paneer (Tofu) Indian Ready Meal 280g","description":"\u003cp\u003ePalak paneer (tofu) is a delicious dish made of Cubes of Vegan Style Paneer in a mild Curried Spinach and Spice Sauce. Ideally served with hot naan breads, chapatis or as an accompaniment to Indian meals.\u003c\/p\u003e\u003cp\u003eIngredients: Spinach, Water, Tofu (Soya Paneer {Soya beans, Water, Citric Acid, Salt}), Onions, Sunflower Oil, Garlic, Spring Onion, Melon Seeds, Tomato, Ginger, Coriander, Corn Starch, Salt, Green Chilli, Sugar, Red Chilli Whole, Spices (Coriander, Chilli, Cumin, Bay Leaf, Black Pepper, Cinnamon, Clove, Black Cardamom, Star Anise, Fennel, Dried Ginger, Salt \u0026amp; Caraway), Cumin, Turmeric, Cinnamon, Dried Fenugreek Leaves, Clove, Fennel.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e540.0 kJ \/ 129.0 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturated\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugar\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Curried spinach \u0026amp; vegan style paneer. Ready in 3 mins. Chilli rating - Mild - 1. Gluten free. No artificial ingredients. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Immerse the pouch in boiling water for 3 mins. Tear open the top of the pouch and check if the food is at the desired temperature. Microwave - From Ambient: Power: High (800W - 900W) Time: 3 mins Tear open the pouch and pour the contents into a microwaveable bowl. Place the bowl into the microwave and heat for 3 minutes. Remove the bowl from the microwave and check if the food is at the desired temperature.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: Do not consume if the pouch has leaked or is swollen. Do not consume after the Best Before Date.\u003c\/p\u003e\u003cp\u003eCountry of Origin: India.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173236334830,"sku":"STO-ITEM-2026-111120","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8901552021371_396cf173-8158-4c38-b640-8071ac1bfe81.jpg?v=1780422727","url":"https:\/\/mcgrocer.com\/products\/ashoka-palak-paneer-tofu-indian-ready-meal-280g-328942","provider":"McGrocer","version":"1.0","type":"link"}