{"product_id":"asda-wholegrain-under-the-sea-cod-and-vegetable-shapes-400g-m202621811","title":"ASDA Wholegrain Under the Sea Cod and Vegetable Shapes 400g","description":"\u003cp\u003eNet Content\u003cbr\u003e400 Grams\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCod (Gadus Morhua) (Fish) (31%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Wholemeal Wheat Flour, Peas (7%), Sweetcorn (7%), Potato Flakes, Rapeseed Oil, Yeast, Salt, Colour (Paprika Extract)\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (ovenbaked)\u003c\/th\u003e\n\u003cth\u003ePer 1\/5 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ: 894\u003c\/td\u003e\n\u003ctd\u003eEnergy kJ: 658\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal: 213\u003c\/td\u003e\n\u003ctd\u003eEnergy kcal: 157\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 7.6g\u003c\/td\u003e\n\u003ctd\u003eFat: 5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 1.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 9.5g\u003c\/td\u003e\n\u003ctd\u003eProtein: 7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.45g\u003c\/td\u003e\n\u003ctd\u003eSalt: 0.33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eOven Cook 16 Minutes. Mixed with sweetcorn and peas. Source of protein\u003c\/p\u003e\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOven Cook:\u003c\/strong\u003e From Frozen : 220°C, 425°F, Fan 200°C, Gas 7, 16 mins. Preheat oven. Place product onto a baking tray in centre of the oven, turn halfway through cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAir Fry:\u003c\/strong\u003e Based on an air-fryer minimum capacity of 4.0L and a 1\/2 pack (200g). 180°C, 12 mins. Preheat air-fryer. Remove from packaging and place in the basket in a single layer. Turn half way through cooking. Allow to stand for 1 minute.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep frozen. For star marked freezers. Up to 1 week, Up to 1 month, (-18°C) Up to 3 months. Once defrosted, do not refreeze.\u003c\/p\u003e\n\u003ch3\u003eSafety Warning\u003c\/h3\u003e\n\u003cp\u003eWARNING: Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\n\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\n\u003cp\u003eUnited Kingdom\u003c\/p\u003e\n\u003ch3\u003eRecycling Info\u003c\/h3\u003e\n\u003cp\u003eRecycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\n\u003ch3\u003eOther Information\u003c\/h3\u003e\n\u003cp\u003eSource of protein. Protein is needed for normal growth and development of bone in children.\u003c\/p\u003e\n\u003cp\u003eMSC - Certified Sustainable Seafood MSC, MSC-C-50403, The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery, www.msc.org\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47678951751918,"sku":"STO-ITEM-2026-21811","price":3.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172219513.jpg?v=1780424182","url":"https:\/\/mcgrocer.com\/products\/asda-wholegrain-under-the-sea-cod-and-vegetable-shapes-400g-m202621811","provider":"McGrocer","version":"1.0","type":"link"}