{"product_id":"asda-scottish-wholegrain-porridge-oats-1kg-311045","title":"ASDA Scottish Wholegrain Porridge Oats 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Scottish Oat Flakes\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (as sold) Per 40g serving\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g serving\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e375\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1580\u003c\/td\u003e\n\u003ctd\u003e632\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Soft and Creamy, Perfect with Raspberries and a Drizzle of Honey. Contains Wholegrain. High in Fibre. Contains Oat Beta-Glucan. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : 700W 5 mins \/ 900W 4 mins Place 40g of Asda Scottish porridge oats into a large microwavable bowl. Add 270ml of water, milk or a mixture of both and stir. Do not cover. Microwave on full power for 3 minutes (700W), 2 minutes (900W). Stir well. Microwave on full power for a further 2 minutes (700W), 2 minutes (900W). Stir well and leave to stand for 1 minute before serving. Add salt or sugar to taste. Hob - From Ambient : 3-4 mins Put 40g Asda Scottish porridge oats into a saucepan. Add 270ml of water, milk or a mixture of both and stir. Bring to the boil, reduce heat and simmer for 3-4 minutes, stirring occasionally. Add salt or sugar to taste. Cooking Instructions - General : Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\u003cp\u003eProduct Information: Contains oat beta-glucan. Oat beta-glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan. One 40g portion of Asda Scottish porridge oats provides at least 1g of beta-glucan from oats, which is 33% of 3g, the suggested daily amount. Contains Wholegrain - Wholegrains include all parts of the grain. High in Fibre - Adults should aim for 30g fibre per day. Each portion of Scottish porridge oats contains 3.7g of fibre.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118624563438,"sku":"STO-ITEM-2026-103899","price":2.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781624691.jpg?v=1780424000","url":"https:\/\/mcgrocer.com\/products\/asda-scottish-wholegrain-porridge-oats-1kg-311045","provider":"McGrocer","version":"1.0","type":"link"}