{"product_id":"asda-rich-kiln-roasted-mackerel-fillets-hot-smoked-scottish-215g-m202621328","title":"ASDA Rich Kiln Roasted Mackerel Fillets Hot Smoked Scottish 215g","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mackerel (Scomber scombrus) (97%), Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Values (per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1080\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e260\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e25g 500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Quality Checked. Ready to eat. High in omega 3. High in vitamin D.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Guidelines:\u003c\/strong\u003e Oven cook from Chilled. Remove all packaging. Place on foil lined baking tray. Heat in centre of preheated oven at 180°C \/ 350°F \/ Fan 160°C \/ Gas 4 for 10 mins. Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated. Suitable for freezing. Once opened, consume within 2 days. Defrost thoroughly before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Contains bones.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47677431251182,"sku":"STO-ITEM-2026-21328","price":9.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089739259.jpg?v=1780424356","url":"https:\/\/mcgrocer.com\/products\/asda-rich-kiln-roasted-mackerel-fillets-hot-smoked-scottish-215g-m202621328","provider":"McGrocer","version":"1.0","type":"link"}