{"product_id":"asda-protein-fiery-jerk-chicken-ready-meal-380g-m202621111","title":"ASDA Protein Fiery Jerk Chicken Ready Meal 380g","description":"\u003cp\u003eNet Content: 380 Grams\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCooked Brown Rice and Beans (36%) [Water, Brown Rice, Black Turtle Beans, Red Kidney Beans, Spring Onions, Garlic, Allspice, Thyme] , Roasted Chicken Breast Pieces (21%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt] , Tomatoes , Butternut Squash (7%) , Water , Red Peppers (4%) , Green Peppers (4%) , Pineapple (3%) , Onions , Spring Onions , Ginger Purée , Garlic Purée , Spices , Lime Juice , Cider Vinegar , Tomato Paste , Honey , Cornflour , Herbs , Rapeseed Oil , Gelling Agent (Pectins) , Salt , Red Chillies , Habanero Chilli Purée\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values (microwaved)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e97\u003c\/td\u003e\n\u003ctd\u003e342\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e411\u003c\/td\u003e\n\u003ctd\u003e1444\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.39g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 30g Protein per Serving. Chilli rating 3. Live Better. High in protein. Low in Saturated Fat. 1 of Your 5 a Day per Pack. No Artificial Colours, Flavours or Hydrogenated Fat.\u003c\/p\u003e\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\u003cp\u003eMicrowave From Chilled: 700W 5 mins \/ 900W 4 mins. Remove sleeve and pierce film lid in several places. Place directly into the microwave. Heat on full power for 2 minutes 30 seconds (700W) 2 minutes (900W). Peel back film lid, stir well and re-cover. Heat on full power for a further 2 minutes 30 seconds (700W), 2 minutes (900W). Leave to stand for 1 minute, stir and serve. Take care when removing film lid as hot steam will escape. After heating in a microwave, leave tray to stand until it regains its rigidity. Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep refrigerated. Not suitable for freezing.\u003c\/p\u003e\u003ch3\u003eSafety Warning\u003c\/h3\u003e\u003cp\u003eWARNING: Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47677307551982,"sku":"STO-ITEM-2026-21111","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089340806.jpg?v=1780421043","url":"https:\/\/mcgrocer.com\/products\/asda-protein-fiery-jerk-chicken-ready-meal-380g-m202621111","provider":"McGrocer","version":"1.0","type":"link"}