{"product_id":"asda-just-essentials-chickpeas-in-water-canned-chickpeas-400g-527485","title":"ASDA Just Essentials Chickpeas in Water Canned Chickpeas 400g","description":"\u003cp\u003eIngredients: Chickpeas, Water, Antioxidant (Sodium Metabisulphite).\u003c\/p\u003e\u003cp\u003eNutritional values per 100g (hob-heated and drained):\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/3 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e148\u003c\/td\u003e\n\u003ctd\u003e118\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e622\u003c\/td\u003e\n\u003ctd\u003e497\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 1 of your 5 a day per 1\/3 can.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Medium \/ 3-4 mins. Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve. Cooking Instructions - From Chilled: Check product is piping hot before serving. Do not reheat. Do not boil. We have given you these heating instructions as a guide only. Microwave - From Ambient: 700W 3 1\/2 mins \/ 900W 2 mins. Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 1 minute (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute 30 seconds (700W), 1 minute (900W). Drain and serve.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 3 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480157544686,"sku":"527485","price":0.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172516032_aadc0e6c-6beb-4705-9e55-758c954ad6f7.jpg?v=1780417654","url":"https:\/\/mcgrocer.com\/products\/asda-just-essentials-chickpeas-in-water-canned-chickpeas-400g-527485","provider":"McGrocer","version":"1.0","type":"link"}