{"product_id":"asda-health-menu-spiced-harissa-chicken-ready-meal-380g-m202621147","title":"ASDA Health Menu Spiced Harissa Chicken Ready Meal 380g","description":"\u003ch2\u003eNutritional Values\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values (microwaved)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer pack\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e416\u003c\/td\u003e\n\u003ctd\u003e1540\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e99\u003c\/td\u003e\n\u003ctd\u003e365\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.37g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWe suggest this product provides 1 serving\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e365 Calories per Serving. Chilli rating - medium - 2.\u003c\/li\u003e\n\u003cli\u003eRoasted chicken breast with red peppers, butternut squash and kale in a spicy tomato sauce, with quinoa and bulgur wheat.\u003c\/li\u003e\n\u003cli\u003eLive Better.\u003c\/li\u003e\n\u003cli\u003eHigh in protein. Source of Fibre.\u003c\/li\u003e\n\u003cli\u003e2 of Your 5 a Day per Pack.\u003c\/li\u003e\n\u003cli\u003eNo Artificial Colours, Flavours or Hydrogenated Fat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCooking Guidelines\u003c\/h2\u003e\n\u003cp\u003eMicrowave - From Chilled : \u003c\/p\u003e\n\u003cp\u003e700W 5 mins \/ 900W 4 mins\u003c\/p\u003e\n\u003cp\u003eRemove sleeve and pierce film lid in several places. Place directly into the microwave. Heat on full power for 2 minutes 30 seconds (700W), 2 minutes (900W). Peel back film lid, stir well and re-cover. Heat on full power for a further 2 minutes 30 seconds (700W), 2 minutes (900W). Leave to stand for 1 minute, stir and serve.\u003c\/p\u003e\n\u003cp\u003eTake care when removing film lid as hot steam will escape.\u003c\/p\u003e\n\u003cp\u003eAfter heating in a microwave, leave tray to stand until it regains its rigidity.\u003c\/p\u003e\n\u003cp\u003eCheck product is piping hot before serving.\u003c\/p\u003e\n\u003cp\u003eDo not reheat.\u003c\/p\u003e\n\u003cp\u003eWe have given you these heating instructions as a guide only.\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eKeep refrigerated. Not suitable for freezing.\u003c\/p\u003e\n\u003ch2\u003eSafety Warning\u003c\/h2\u003e\n\u003cp\u003eWARNING\u003c\/p\u003e\n\u003cp\u003eExtra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\n\u003ch2\u003eCountry of Origin\u003c\/h2\u003e\n\u003cp\u003eUnited Kingdom\u003c\/p\u003e\n\u003ch2\u003eRecycling Info\u003c\/h2\u003e\n\u003cp\u003eDo Not Recycle: Film\u003c\/p\u003e\n\u003cp\u003eRecycle: Sleeve\u003c\/p\u003e\n\u003cp\u003eProduct Information\u003c\/p\u003e\n\u003cp\u003eProtein contributes to the maintenance of muscle mass.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47677317677294,"sku":"STO-ITEM-2026-21147","price":5.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5065017921002.jpg?v=1780424238","url":"https:\/\/mcgrocer.com\/products\/asda-health-menu-spiced-harissa-chicken-ready-meal-380g-m202621147","provider":"McGrocer","version":"1.0","type":"link"}