{"product_id":"asda-free-from-porridge-oats-450g-502482","title":"ASDA Free From Porridge Oats 450g","description":"\u003cp\u003eNet Content: 450 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Gluten Free Oat Flakes\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1505\u003c\/td\u003e\n\u003ctd\u003e752\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e357\u003c\/td\u003e\n\u003ctd\u003e178\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake\u003c\/p\u003e\u003cp\u003eFeatures: Free from Milk. Creamy and easy to make, perfect with a scattering of berries. Contains Oat Beta-Glucan. Taste for Everyone. Free from Gluten. Suitable for vegans\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : 700W 3 mins \/ 900W 2 1\/2 mins Place 50g of oats and 250ml water or 200ml of semi-Skimmed milk or a dairy free alternative for a creamier porridge in a microwavable bowl. Heat on full power, stirring halfway through. Allow to stand for 1 minute.\u003c\/p\u003e\u003cp\u003eHob - From Ambient : 5-7 mins Place 50g of oats and 250ml water or 200ml of semi-skimmed milk or a dairy free alternative for a creamier porridge in a pan and cook on medium heat until the oats are broken down and creamy.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry, odour free place. Opened: Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eContains oat beta-glucan. Oat beta-Glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3 g of oat beta-Glucan. One 50 g portion of Asda free from porridge oats provides at least 1 g of beta-glucan from oats, which is 33% of 3 g, the suggested daily amount.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461051572462,"sku":"STO-ITEM-2026-114869","price":3.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5052449010831.jpg?v=1780422854","url":"https:\/\/mcgrocer.com\/products\/asda-free-from-porridge-oats-450g-502482","provider":"McGrocer","version":"1.0","type":"link"}