{"product_id":"asda-delicate-smoked-haddock-fillets-fish-220g-m202621564","title":"ASDA Delicate Smoked Haddock Fillets Fish 220g","description":"\u003cp\u003e\u003cstrong\u003eNet Content\u003c\/strong\u003e 220 Grams\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colours (Curcumin, Paprika Extract)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003eOvenbaked\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e95\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e401\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.88g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e Quality Checked - Created for Taste and Flavour. Wild Caught. Boneless. Smoked over a blend of oak and beechwood. Oven Cook 19 Mins. Live Better. High in Protein\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Guidelines\u003c\/strong\u003e Grill: Medium heat 10 mins preheated grill pan brushing butter. Microwave: 700W 3 mins \/ 900W 2 mins on plate covering with film pierce. Hob: Bring inch water to simmer place skin side down cover and simmer 8 mins drain and serve immediately. Oven: Wrap in oiled foil form parcel bake at 200C for 15-19 mins in centre of preheated oven.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e Keep refrigerated. Once opened consume within 24 hours. Do not exceed use by date. Suitable for freezing. Freeze before date mark shown and consume within 1 month. Defrost thoroughly before cooking. Consume on day of defrost once thawed do not refreeze.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety Warning\u003c\/strong\u003e WARNING Extra care has been taken to remove bones although some may remain. Do not eat raw. Fully cook before eating. Remove all packaging. Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e Protein contributes to the maintenance of muscle mass. All our haddock is caught in the North East Atlantic Ocean and is certified sustainable by the MSC.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther Information\u003c\/strong\u003e MSC Certified Sustainable Seafood MSC-C-51049 This product comes from a fishery that has been independently certified to the MSC standard for a well-managed and sustainable fishery.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47678115315950,"sku":"STO-ITEM-2026-21564","price":10.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781964445.jpg?v=1780421095","url":"https:\/\/mcgrocer.com\/products\/asda-delicate-smoked-haddock-fillets-fish-220g-m202621564","provider":"McGrocer","version":"1.0","type":"link"}