{"product_id":"asda-cauliflower-florets-frozen-vegetable-1kg-m202652806","title":"ASDA Cauliflower Florets Frozen Vegetable 1kg","description":"\u003ch3\u003eNet Content\u003c\/h3\u003e\u003cp\u003e1 Kilograms\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth colspan=\"4\"\u003eTypical values per 100g (boiled)\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003ctd\u003e34\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e112\u003c\/td\u003e\n\u003ctd\u003e140\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e24mg 30%\u003c\/td\u003e\n\u003ctd\u003e30mg 38%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake\u003c\/p\u003e\u003cp\u003eWe suggest this product provides 12 servings\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eFrozen for Freshness. Freshly harvested and frozen in season, ideal for cauliflower cheese. Boil from Frozen 6 Mins. High in vitamin C. 1 of your 5 a day per 80g\u003c\/p\u003e\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\u003cp\u003eHob - From Frozen: Medium, 6 mins. Remove the required amount from packaging. Place cauliflower florets into a saucepan of boiling water. Return to the boil and simmer covered until tender. Drain and serve\u003c\/p\u003e\u003cp\u003eCooking Instructions - General: Cook from frozen. Do not eat raw. Check product is piping hot before serving. Do not reheat. We have given you these cooking instructions as a guide only.\u003c\/p\u003e\u003cp\u003eMicrowave - From Frozen: 700W, 4 1\/2 mins \/ 900W, 3 1\/2 mins. Add 80g of cauliflower florets and 1 tbsp (15ml) of water into a microwavable dish, cover and vent. Cook on full power stirring halfway through cooking time. Leave to stand for 1 minute before serving. Drain and serve.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep frozen. For star marked freezers. Up to 1 month (-18°C) Until best before date Storage Conditions Max Temp °C -18\u003c\/p\u003e\u003cp\u003eVitamin C helps to protect cells from oxidative stress.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47718371229934,"sku":"STO-ITEM-2026-52806","price":2.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5050854264382.jpg?v=1780421462","url":"https:\/\/mcgrocer.com\/products\/asda-cauliflower-florets-frozen-vegetable-1kg-m202652806","provider":"McGrocer","version":"1.0","type":"link"}