{"product_id":"applied-nutrition-critical-oats-advanced-protein-porridge-cookies-cream-600g-10-servings-2026428876","title":"Applied Nutrition Critical Oats Advanced Protein Porridge Cookies \u0026 Cream 600g (10 Servings)","description":"\u003cp\u003eApplied Nutrition Critical Oats Advanced Protein Porridge - Whey Protein Powder Blend with Wholegrain Oats \u0026amp; ISO-XP Protein Isolate (600g - 10 Servings) (Cookies \u0026amp; Cream)\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e23g protein and aminos in every serving\u003c\/li\u003e\n\u003cli\u003eHigh-protein oats, perfect morning fuel\u003c\/li\u003e\n\u003cli\u003eReady in 2 mins with hot or cold liquid\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e3g MCT and aminos in each delicious scoop\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e100% Organic Wholegrain \u003cstrong\u003eOat\u003c\/strong\u003e Flakes, \u003cstrong\u003eWhey\u003c\/strong\u003e Protein Concentrate (Emulsifier \u003cstrong\u003eSoy\u003c\/strong\u003e Lecithin) \u003cstrong\u003eMilk \u003c\/strong\u003eWhey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia).\u003c\/p\u003e\u003cp\u003eFor allergens, including cereals containing \u003cstrong\u003egluten\u003c\/strong\u003e, see ingredients in \u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGOOD MORNING Only 2 minutes to perfect porridge Option 1 Add 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and ENJOY! Option 2 Add 1 scoop (60g) with 100ml of cold water or milk and stir well. To add heat place into the microwave for 30 seconds. Stir again, and ENJOY!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAverage Values Per 100g \/ Per 60g Serving\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 1665kJ \/ 398kCal \/ 999kJ \/ 238kCal\u003c\/li\u003e\n\u003cli\u003eFats: 10.6g \/ 6.36g\u003cul\u003e\n\u003cli\u003e- of which saturates: 5.1g \/ 3.06g\u003c\/li\u003e\n\u003cli\u003e- Trans Fat: 0g \/ 0g\u003c\/li\u003e\n\u003cli\u003e- of which MCT Oil: 4g \/ 2.4g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 38.3g \/ 22.98g\u003cul\u003e\u003cli\u003e- of which sugars: 2.3g \/ 1.38g\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eFibre: 6.5g \/ 3.9g\u003c\/li\u003e\n\u003cli\u003eProtein: 38.4g \/ 23.04g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.90g \/ 0.54g\u003c\/li\u003e\n\u003cli\u003eBCAAs: 7.36g \/ 4.41g\u003c\/li\u003e\n\u003cli\u003eMCT: 5g \/ 3g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48355620815086,"sku":"STO-ITEM-2026-428876","price":24.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/11efb4ec-4b27-4feb-8e0c-2ad815c0657b_0.avif?v=1784554111","url":"https:\/\/mcgrocer.com\/products\/applied-nutrition-critical-oats-advanced-protein-porridge-cookies-cream-600g-10-servings-2026428876","provider":"McGrocer","version":"1.0","type":"link"}