{"product_id":"allplants-mediterranean-veg-lasagne-frozen-ready-meal-330g-m202606620","title":"allplants Mediterranean Veg Lasagne Frozen Ready Meal 330g","description":"\u003cp\u003eOur veggie lasagne saves you hours in the kitchen for the ultimate quick win. Perfectly cooked pasta sheets layered with a rich lentil and tomato sauce filled with peppers, courgettes and mushrooms, finished with a creamy oat bechamel and a crispy crumb top. Ready in minutes and perfect paired with a fresh green salad or steamed veg and some warm bread.\u003c\/p\u003e\u003cp\u003eFeatures: Real Food, Real Flavour, 100% Natural Ingredients, 10g Protein per serving, 100% Plant based, Always natural ingredients, On your table in 7 mins.\u003c\/p\u003e\u003cp\u003eFurther description: Thousands of plant-based recipes have gone into the craft of this one.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e457 kJ\/ 109 kcal\u003c\/td\u003e\n\u003ctd\u003e1508 kJ\/ 360 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.86g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eApproximately one serving per pack.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. The allplants way is to oven cook from frozen. Don't reheat once cooled.; Microwave - From Frozen. For a quicker win: (800W full power). Remove sleeve and pierce film. Place on a microwaveable plate and cook for 7 minutes. Allow to stand 1 minute then serve piping hot.; Oven cook - From Frozen. Heat your oven to 200°C (fan 180°C). Remove sleeve and film. Place on a preheated baking tray in the centre of the oven for 40 minutes. Allow to stand for one minute before serving piping hot.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Not Recyclable; Sleeve - Recycle; Tray - Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Cooked pasta sheets layered with a vegetable tomato sauce with lentils and mushrooms topped with oat based bechmel sauce, sprinkled with breadcrumbs and parsley. Storage: For best before date, see front of pack. Keep frozen at less than -18°C. Do not refreeze after defrosting. Safety Warning: Ingredients are carefully checked but occasionally the odd piece of stone may be present. Usage: 1 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Water, Tomatoes, Cooked Lasagne Sheets (14%) (Durum Wheat Semolina, Water), Gluten Free Oat Drink (Water, Gluten Free Oats , Sunflower Oil, Salt), Red Pepper, Grilled Vegetables (5%) (Yellow Pepper, Courgette, Red Pepper, Red Onion), Mushrooms, Rapeseed Oil, Onions, Green Lentils, Celery , Courgettes, Spinach Leaf, Tomato Puree, Carrots, Sundried Tomato Paste (Sundried Tomato, Sunflower Oil, Salt, White Wine Vinegar, Garlic, Rosemary, Basil, Black Pepper), Cornflour, Breadcrumbs ( Wheat Flour ( Wheat , Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Salt, Yeast), Garlic Puree, Red Bell Peppers Flakes, Gluten Free Tamari Soy Sauce (Water, Soybeans , Salt, Spirit Vinegar), Salt, Red Wine Vinegar, Yeast Extract Powder, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Basil, Paprika, Smoked Paprika, Parsley, Onion Powder, Sage, Thyme, Mustard Powder, White Pepper, Ground Nutmeg\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Celery, May Contain Cereals Containing Gluten, Contains Mustard, Contains Oats, Contains Soya, Contains Wheat, May contain Gluten.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591938293998,"sku":"STO-ITEM-2026-06620","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d2268eba-6ff2-4e75-acf4-4a67d10ea71d.jpg?v=1775870125","url":"https:\/\/mcgrocer.com\/products\/allplants-mediterranean-veg-lasagne-frozen-ready-meal-330g-m202606620","provider":"McGrocer","version":"1.0","type":"link"}