{"product_id":"alara-pure-oats-gluten-free-porridge-oats-500g-656967","title":"Alara Pure Oats Gluten Free Porridge Oats 500g","description":"\u003cp\u003eOur Pure Oats make a delicious and comforting gluten-free porridge. Carbohydrates in oats release energy slowly to help fuel your busy day, are a good source of soluble fibre and also help to lower cholesterol.\u003c\/p\u003e\u003cp\u003eSimply delicious British grown wholegrain oats. Gluten free, no added sugar, high fibre and contains wholegrains and beta-glutan. Packed in a fully recyclable cardboard box and plastic-free home compostable bag.\u003c\/p\u003e\u003cp\u003eThis Isn't Just a Gluten Free Porridge. It's Part of a Movement. If thousands of people choose sustainable products to replace unsustainable alternatives, then together, just maybe, we will help to mend the Earth.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values as sold per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1,651 kJ \/ 391kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 6.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which monounsaturates 2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which polyunsaturates 2.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 67g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 9.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 11.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eThe salt content is entirely from naturally occurring sodium\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCook \u0026amp; Bake. Pure oats are great for cooking and baking. Use them in your next recipe.\u003c\/p\u003e\u003cp\u003eMix 40g of Pure Oats with 180ml of milk or water.\u003c\/p\u003e\u003cp\u003eHob - From Ambient. Cook for 2-3 minutes stirring constantly until the desired consistency is reached.; Microwave - From Ambient. Cook for 3 minutes (650W) then stir and leave for 1 minute.\u003c\/p\u003e\u003cp\u003eBox - Recyclable\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place and after opening fold down the inner bag to keep contents fresh. For best before see the base of the pack.\u003c\/p\u003e\u003cp\u003eProduced with care in the UK\u003c\/p\u003e\u003cp\u003eGluten Free Wholegrain Oat Flakes, grown and milled in the UK\u003c\/p\u003e\u003cp\u003eMay Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide\/Sulphites. Most of Gluten allergy sufferers can eat Gluten free Oats without any effect on their health. However if your suffer from Gluten intolerance, introduce this product to your diet carefully and if necessary consult your doctor.\u003c\/p\u003e\u003cp\u003eProduced in an environment that handles Milk, Nuts, Peanuts, Soya, SO2 and Sesame Seeds.\u003c\/p\u003e\u003cp\u003eSuitable for Coeliacs; No Added Sugar; No Added Salt; Gluten free; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677072875758,"sku":"656967","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a850c07d-99fc-4022-882c-2890271ba93b.jpg?v=1778520576","url":"https:\/\/mcgrocer.com\/products\/alara-pure-oats-gluten-free-porridge-oats-500g-656967","provider":"McGrocer","version":"1.0","type":"link"}