{"product_id":"ainsley-harriott-sundried-tomato-garlic-couscous-100g-2026150035","title":"Ainsley Harriott Sundried Tomato \u0026 Garlic Couscous 100g","description":"\u003cp\u003eSavoury Couscous with Sundried Tomatoes, Onion, Garlic and Parsley - perfect with pork, chicken or fish. Ready in 3 minutes, just add boiling water.\u003c\/p\u003e\u003cp\u003eServings per package: 2. Serving size: 130g (as made up).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per 100g (as made up)\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e593kJ \/ 140kcal\u003c\/td\u003e\n\u003ctd\u003e771kJ \/ 182kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.63g\u003c\/td\u003e\n\u003ctd\u003e0.82g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e253mg\u003c\/td\u003e\n\u003ctd\u003e329mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eDried Couscous (83%) [Durum Wheat Semolina]\u003c\/li\u003e\n\u003cli\u003eMaltodextrin\u003c\/li\u003e\n\u003cli\u003eSundried Tomato (2.2%) [Tomato, Sea Salt]\u003c\/li\u003e\n\u003cli\u003eTomato Powder\u003c\/li\u003e\n\u003cli\u003eDried Tomato\u003c\/li\u003e\n\u003cli\u003eNatural Flavourings (contain Barley)\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003ePalm Oil\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eDried Onion (0.7%)\u003c\/li\u003e\n\u003cli\u003eDried Garlic (0.6%)\u003c\/li\u003e\n\u003cli\u003eOnion Powder\u003c\/li\u003e\n\u003cli\u003eRed Pepper Powder\u003c\/li\u003e\n\u003cli\u003eDried Parsley (0.2%)\u003c\/li\u003e\n\u003cli\u003eCitric Acid\u003c\/li\u003e\n\u003cli\u003eColour (Paprika Extract)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eLow Fat\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Colours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor allergens, including Cereals containing Gluten, see ingredients in bold.\u003c\/p\u003e\u003cp\u003eAllergy Advice: May also contain traces of Milk, Soya, Egg \u0026amp; Mustard. Contains: Wheat, Gluten, Barley.\u003c\/p\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003cp\u003eAinsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK. Euro Food Brands Ireland, PO Box 13263, Dublin 4, Ireland.\u003c\/p\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003col\u003e\n\u003cli\u003ePlace the contents of this sachet into a bowl.\u003c\/li\u003e\n\u003cli\u003eAdd 160ml of boiling water, stir well and cover the bowl with a lid.\u003c\/li\u003e\n\u003cli\u003eLeave to stand for 3-5 minutes to allow the couscous to absorb the water.\u003c\/li\u003e\n\u003cli\u003eFluff the couscous with a fork to separate the grains.\u003c\/li\u003e\n\u003cli\u003eServe immediately.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cp\u003ePacked in: United Kingdom\u003c\/p\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cp\u003eSachet\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48303788065006,"sku":"STO-ITEM-2026-150035","price":1.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_b68b3804-ab9d-49e7-8808-1e7efe793a88.jpg?v=1783949035","url":"https:\/\/mcgrocer.com\/products\/ainsley-harriott-sundried-tomato-garlic-couscous-100g-2026150035","provider":"McGrocer","version":"1.0","type":"link"}