{"product_id":"ainsley-harriott-spice-sensation-cous-cous-100g-2026151460","title":"Ainsley Harriott Spice Sensation Cous Cous 100g","description":"\u003cp\u003eSavoury Couscous with Vegetables, Sunflower Seeds and Spices\u003c\/p\u003e\u003cp\u003eTasty vegetables, sunflower seeds, mixed spices and a chilli kick - perfect with lamb or roasted pumpkin.\u003c\/p\u003e\u003cp\u003eReady in 3 minutes, just add boiling water.\u003c\/p\u003e\u003cp\u003eContains RSPO certified palm oil (SG). 9-4915-23-000-00\u003c\/p\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g (as made up)\u003c\/th\u003e\n\u003cth\u003ePer serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e599kJ \/ 142kcal\u003c\/td\u003e\n\u003ctd\u003e779kJ \/ 184kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.44g\u003c\/td\u003e\n\u003ctd\u003e0.57g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e176mg\u003c\/td\u003e\n\u003ctd\u003e228mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis sachet provides two servings of approximately 130g when made up as per instructions without butter or oil\u003c\/p\u003e\u003cp\u003eServings per package: 2\u003c\/p\u003e\u003cp\u003eServing size: 130g (as made up)\u003c\/p\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eDried Couscous (86%) [Durum Wheat Semolina]\u003c\/li\u003e\n\u003cli\u003eDried Vegetables (6.1%) (Carrot, Onion, Tomato)\u003c\/li\u003e\n\u003cli\u003eNatural Flavourings (contain Wheat, Barley)\u003c\/li\u003e\n\u003cli\u003eSunflower Seeds (1.5%)\u003c\/li\u003e\n\u003cli\u003ePalm Oil\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eMaltodextrin\u003c\/li\u003e\n\u003cli\u003eDried Garlic\u003c\/li\u003e\n\u003cli\u003eDried Parsley\u003c\/li\u003e\n\u003cli\u003eCarrot Powder\u003c\/li\u003e\n\u003cli\u003eDried Coriander Leaf\u003c\/li\u003e\n\u003cli\u003eOnion Powder\u003c\/li\u003e\n\u003cli\u003eGround Spices (0.1%) (Cayenne Pepper, Paprika)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eLow Fat\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor allergens, including Cereals containing Gluten, see ingredients in bold.\u003c\/p\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003cp\u003eMay also contain traces of Milk, Soya, Egg \u0026amp; Mustard. Contains: Wheat, Gluten, Barley.\u003c\/p\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003cp\u003eAinsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK.\u003c\/p\u003e\u003cp\u003eEuro Food Brands Ireland, PO Box 13263, Dublin 4, Ireland.\u003c\/p\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e1 Place the contents of this sachet into a bowl.\u003c\/li\u003e\n\u003cli\u003e2 Add 160ml of boiling water, stir well and cover the bowl with a lid.\u003c\/li\u003e\n\u003cli\u003e3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.\u003c\/li\u003e\n\u003cli\u003e4 Fluff the couscous with a fork to separate the grains.\u003c\/li\u003e\n\u003cli\u003e5 Serve immediately.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cp\u003ePacked in: United Kingdom\u003c\/p\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cp\u003eSachet\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48313829851374,"sku":"STO-ITEM-2026-151460","price":1.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_7a9475c9-f379-41f0-87fd-f98f2a0ee1ba.jpg?v=1784057069","url":"https:\/\/mcgrocer.com\/products\/ainsley-harriott-spice-sensation-cous-cous-100g-2026151460","provider":"McGrocer","version":"1.0","type":"link"}