{"product_id":"ainsley-harriott-moroccan-medley-couscous-100g-2026558442","title":"Ainsley Harriott Moroccan Medley Couscous 100g","description":"\u003cp\u003eA spiced blend of apple, sunflower seeds, cumin and mint - perfect with lamb or roasted vegetables. Low fat Just add boiling water Ready in 3 minutes Suitable for vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 100g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Dried Couscous (81%) [ Durum \u003cstrong\u003eWHEAT\u003c\/strong\u003e Semolina ], Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain \u003cstrong\u003eBARLEY\u003c\/strong\u003e), Maltodextrin, Sunflower Seeds (1.8%), Dried Tomato (1.7%), Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin (0.6%), Dried Mint (0.3%), Garlic Powder, Dried Coriander Leaf\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e For allergens, including Cereals containing Gluten, see ingredients in \u003cstrong\u003eBOLD\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May Contain Eggs; May Contain Milk; May Contain Mustard; May Contain Soya; May also contain traces of Milk, Soya, Egg \u0026amp; Mustard....Contains: Wheat, Gluten, Barley.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e Free From Artificial Colours; Free From Artificial Preservatives\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Low Fat; Suitable for Vegans\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Source of Protein; Low Fat\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e592kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e140kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.69g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e274mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Preparation 1 Place the contents of this sachet into a bowl. 2 Add 160ml of boiling water, stir well and cover the bowl with a lid. 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water. 4 Fluff the couscous with a fork to separate the grains. 5 Serve immediately.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Ainsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK. Euro Food Brands Ireland, PO Box 13263, Dublin 4, Ireland.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePacked In:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Whole Packaging (Blank)\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49436622094574,"sku":"STO-ITEM-2026-558442","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_401856_BP_4.jpg?v=1787060066","url":"https:\/\/mcgrocer.com\/products\/ainsley-harriott-moroccan-medley-couscous-100g-2026558442","provider":"McGrocer","version":"1.0","type":"link"}