{"product_id":"ainsley-harriott-moroccan-medley-couscous-100g-2026150058","title":"Ainsley Harriott Moroccan Medley Couscous 100g","description":"\u003cp\u003eSavoury Couscous with Apple, Tomato, Sunflower Seeds, Cumin and Mint\u003c\/p\u003e\u003cp\u003eA spiced blend of apple, sunflower seeds, cumin and mint - perfect with lamb or roasted vegetables.\u003c\/p\u003e\u003cp\u003eLow fat. Just add boiling water. Ready in 3 minutes. Suitable for vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per 100g (as made up)\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e592kJ \/ 140kcal\u003c\/td\u003e\n\u003ctd\u003e770kJ \/ 182kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.69g\u003c\/td\u003e\n\u003ctd\u003e0.89g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e274mg\u003c\/td\u003e\n\u003ctd\u003e357mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServings per package: 2. Serving size: 130g (as made up).\u003c\/p\u003e\u003cp\u003eIngredients: Dried Couscous (81%) [Durum Wheat Semolina], Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain Barley), Maltodextrin, Sunflower Seeds (1.8%), Dried Tomato (1.7%), Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin (0.6%), Dried Mint (0.3%), Garlic Powder, Dried Coriander Leaf\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat, Suitable for Vegans. Free From Artificial Colours and Artificial Preservatives. For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain traces of Milk, Soya, Egg \u0026amp; Mustard. Contains: Wheat, Gluten, Barley.\u003c\/p\u003e\u003cp\u003ePreparation: 1. Place the contents of this sachet into a bowl. 2. Add 160ml of boiling water, stir well and cover the bowl with a lid. 3. Leave to stand for 3-5 minutes to allow the couscous to absorb the water. 4. Fluff the couscous with a fork to separate the grains. 5. Serve immediately.\u003c\/p\u003e\u003cp\u003ePackaging: Sachet. Store in a cool, dry place. Packed in: United Kingdom.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48311387357422,"sku":"STO-ITEM-2026-150058","price":1.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_01fadf6e-8358-437e-b8b4-98d7fe48b2f8.jpg?v=1784017912","url":"https:\/\/mcgrocer.com\/products\/ainsley-harriott-moroccan-medley-couscous-100g-2026150058","provider":"McGrocer","version":"1.0","type":"link"}