{"product_id":"ainsley-harriott-moroccan-medley-cous-cous-100g-660304","title":"Ainsley Harriott Moroccan Medley Cous Cous 100g","description":"\u003cp\u003eProduct attributes: Vegetarian.\u003c\/p\u003e\u003cp\u003eA spiced blend of apple, sunflower seeds, cumin and mint - perfect with lamb or roasted vegetables. Low fat. Just add boiling water. Ready in 3 minutes. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFeatures: With apple, sunflower seeds, cumin and mint, Source of Protein, Low Fat, Low Sugar, Ready in 5 Minutes, Calories 182 Per Serving, No artificial colours or preservatives, Suitable for Vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per 100g (as made up)\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per Serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e592kJ (140kcal)\u003c\/td\u003e\n\u003ctd\u003e770kJ (182kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.69g\u003c\/td\u003e\n\u003ctd\u003e0.89g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e274mg\u003c\/td\u003e\n\u003ctd\u003e357mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServings per package: 2. Serving size: 130g (as made up). This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Preparation 1 Place the contents of this sachet into a bowl. 2 Add 160ml of boiling water, stir well and cover the bowl with a lid. 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water. 4 Fluff the couscous with a fork to separate the grains. 5 Serve immediately.\u003c\/p\u003e\u003cp\u003ePackage type: Sachet.\u003c\/p\u003e\u003cp\u003eIngredients: Dried Couscous (81%) [Durum Wheat Semolina], Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain Barley ), Maltodextrin, Sunflower Seeds (1.8%), Dried Tomato (1.7%), Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin (0.6%), Dried Mint (0.3%), Garlic Powder, Dried Coriander Leaf.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya, Contains Wheat. May also contain traces of Milk, Soya \u0026amp; Egg. Contains: Wheat, Gluten, Barley.\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Ainsley Harriot.\u003c\/p\u003e\u003cp\u003eManufacturer: Ainsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK. Euro Food Brands Ireland, PO Box 13263, Dublin 4, Ireland.\u003c\/p\u003e\u003cp\u003eCountry of Packing: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677271285998,"sku":"660304","price":1.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0c16d66e-28b4-4d4d-9fdd-c2d44812b903.jpg?v=1778521539","url":"https:\/\/mcgrocer.com\/products\/ainsley-harriott-moroccan-medley-cous-cous-100g-660304","provider":"McGrocer","version":"1.0","type":"link"}