{"product_id":"adday-original-porridge-meal-replacement-7-x-57-g-2026280882","title":"Adday Original Porridge Meal Replacement 7 x 57 g","description":"\u003cp\u003eAdday Creamy Original Porridge is a total diet replacement for weight control with sweetener carefully formulated to help balance nutrient intake.\u003c\/p\u003e\u003cp\u003eThis product is only intended for healthy overweight or obese adults who intend to achieve weight reduction. Not suitable for pregnant or breastfeeding women, adolescents or individuals suffering from a medical condition without the advice of a healthcare professional. It is essential to maintain an adequate daily fluid intake when using this product. This product provides adequate daily amounts for all essential nutrients when used in accordance with the instructions. This product should not be used for more than 3 weeks without the advice of a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRolled \u003cstrong\u003eOats \u003c\/strong\u003e(\u003cstrong\u003eGluten\u003c\/strong\u003e) 38%, \u003cstrong\u003eSoya \u003c\/strong\u003eProtein Isolate, Skimmed \u003cstrong\u003eMilk \u003c\/strong\u003ePowder, Refined \u003cstrong\u003eSoya \u003c\/strong\u003eBean Oil, Chicory Root Fibre, Potassium Citrate, Vitamins \u0026amp; Minerals (Choline Bitartrate, Magnesium Oxide, Sodium Ascorbate, Ferrous Sulphate, DL-Alpha Tocopheryl Acetate, Zinc Sulphate, Nicotinamide, Sodium Selenite, Manganese Sulphate Monohydrate, Vitamin A, Vitamin K, Vitamin D, Calcium D-Pantothenate, Copper Sulphate, Cyanocobalamin, Pyridoxine Hydrochloride, Potassium Iodide, Sodium Citrate, Thiamine Monoitrate, Riboflavin, Folic Acid, Sodium Molybdate, Biotin), Calcium Carbonate, Potassium Chloride, Salt, Natural Flavouring, Sweetener: Sucralose.\u003c\/p\u003e\u003cp\u003eContains: \u003cstrong\u003eOat (Gluten), Soya\u003c\/strong\u003e \u0026amp; \u003cstrong\u003eMilk\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain: \u003cstrong\u003eEgg\u003c\/strong\u003e \u0026amp; \u003cstrong\u003eSulphites\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdd the powder to a bowl suitable for microwave. Add 150ml of water. Stir well until most powder is dissolved, oat bits will remain present in the product. Microwave for 2 minutes. Stir and let it cool down until desired temperature for consumption. Add more water for a thinner texture if preferred. Consume immediately.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAmount per 100g:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 1562kJ \/ 371kcal\u003c\/li\u003e\n\u003cli\u003eFat: 9.1g\u003c\/li\u003e\n\u003cli\u003eOf which Saturates: 1.6g\u003c\/li\u003e\n\u003cli\u003eOf which Linoleic Acid: 2.5g\u003c\/li\u003e\n\u003cli\u003eOf which alpha-linolenic acids: 0.4g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 32g\u003c\/li\u003e\n\u003cli\u003eOf which Sugars: 9.5g\u003c\/li\u003e\n\u003cli\u003eFibre: 9.9g\u003c\/li\u003e\n\u003cli\u003eProtein: 35g\u003c\/li\u003e\n\u003cli\u003eSalt: 1.4g\u003c\/li\u003e\n\u003cli\u003eBiotin: 24g\u003c\/li\u003e\n\u003cli\u003eCalcium: 446mg\u003c\/li\u003e\n\u003cli\u003eChloride: 593mg\u003c\/li\u003e\n\u003cli\u003eCholine: 238mg\u003c\/li\u003e\n\u003cli\u003eCopper: 0.68mg\u003c\/li\u003e\n\u003cli\u003eFolic Acid: 113g\u003c\/li\u003e\n\u003cli\u003eIodine: 78g\u003c\/li\u003e\n\u003cli\u003eIron: 9.5mg\u003c\/li\u003e\n\u003cli\u003eMagnesium: 136mg\u003c\/li\u003e\n\u003cli\u003eManganese: 1.9mg\u003c\/li\u003e\n\u003cli\u003eMolybdenum: 39g\u003c\/li\u003e\n\u003cli\u003eNiacin: 11mg\u003c\/li\u003e\n\u003cli\u003ePantothenic Acid: 2.5mg\u003c\/li\u003e\n\u003cli\u003ePhosphorus: 409mg\u003c\/li\u003e\n\u003cli\u003ePotassium: 1370mg\u003c\/li\u003e\n\u003cli\u003eRiboflavin: 0.72mg\u003c\/li\u003e\n\u003cli\u003eSelenium: 42g\u003c\/li\u003e\n\u003cli\u003eSodium: 558mg\u003c\/li\u003e\n\u003cli\u003eThiamine: 0.6mg\u003c\/li\u003e\n\u003cli\u003eVitamin A: 415g\u003c\/li\u003e\n\u003cli\u003eVitamin B12: 1.5g\u003c\/li\u003e\n\u003cli\u003eVitamin B6: 0.9mg\u003c\/li\u003e\n\u003cli\u003eVitamin C: 64mg\u003c\/li\u003e\n\u003cli\u003eVitamin D: 6.1g\u003c\/li\u003e\n\u003cli\u003eVitamin E: 6.1mg\u003c\/li\u003e\n\u003cli\u003eVitamin K: 42g\u003c\/li\u003e\n\u003cli\u003eZinc: 5.3mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAmount per serving:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 890kJ \/ 211kcal\u003c\/li\u003e\n\u003cli\u003eFat: 5.2g\u003c\/li\u003e\n\u003cli\u003eOf which Saturates: 0.9g\u003c\/li\u003e\n\u003cli\u003eOf which Linoleic Acid: 1.4g\u003c\/li\u003e\n\u003cli\u003eOf which alpha-linolenic acids: 0.2g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 18g\u003c\/li\u003e\n\u003cli\u003eOf which Sugars: 3.4g\u003c\/li\u003e\n\u003cli\u003eFibre: 5.6g\u003c\/li\u003e\n\u003cli\u003eProtein: 20g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.8g\u003c\/li\u003e\n\u003cli\u003eBiotin: 14g\u003c\/li\u003e\n\u003cli\u003eCalcium: 254mg\u003c\/li\u003e\n\u003cli\u003eChloride: 338mg\u003c\/li\u003e\n\u003cli\u003eCholine: 135mg\u003c\/li\u003e\n\u003cli\u003eCopper: 0.39mg\u003c\/li\u003e\n\u003cli\u003eFolic Acid: 64.4g\u003c\/li\u003e\n\u003cli\u003eIodine: 44.5g\u003c\/li\u003e\n\u003cli\u003eIron: 5.4mg\u003c\/li\u003e\n\u003cli\u003eMagnesium: 77.3mg\u003c\/li\u003e\n\u003cli\u003eManganese: 1.1mg\u003c\/li\u003e\n\u003cli\u003eMolybdenum: 22g\u003c\/li\u003e\n\u003cli\u003eNiacin: 6mg\u003c\/li\u003e\n\u003cli\u003ePantothenic Acid: 1.4mg\u003c\/li\u003e\n\u003cli\u003ePhosphorus: 233mg\u003c\/li\u003e\n\u003cli\u003ePotassium: 781mg\u003c\/li\u003e\n\u003cli\u003eRiboflavin: 0.41mg\u003c\/li\u003e\n\u003cli\u003eSelenium: 24g\u003c\/li\u003e\n\u003cli\u003eSodium: 318mg\u003c\/li\u003e\n\u003cli\u003eThiamine: 0.34mg\u003c\/li\u003e\n\u003cli\u003eVitamin A: 236g\u003c\/li\u003e\n\u003cli\u003eVitamin B12: 0.84g\u003c\/li\u003e\n\u003cli\u003eVitamin B6: 0.51mg\u003c\/li\u003e\n\u003cli\u003eVitamin C: 37mg\u003c\/li\u003e\n\u003cli\u003eVitamin D: 3.5g\u003c\/li\u003e\n\u003cli\u003eVitamin E: 3.5mg\u003c\/li\u003e\n\u003cli\u003eVitamin K: 24g\u003c\/li\u003e\n\u003cli\u003eZinc: 3.0mg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48331745263854,"sku":"STO-ITEM-2026-280882","price":22.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/aed397f4-aebb-43b4-9223-2dade84933a2_0.avif?v=1784227114","url":"https:\/\/mcgrocer.com\/products\/adday-original-porridge-meal-replacement-7-x-57-g-2026280882","provider":"McGrocer","version":"1.0","type":"link"}