M&S Kashmiri Rogan Josh Curry Kit
Suitable for vegetariansProduct information
M&S Kashmiri Rogan Josh Curry KitEnjoy authentic Indian flavours with this hot and spicy curry kit that provides you with a dry spice blend, a base masala paste and Kashmiri Rogan Josh curry sauce. Great paired with lamb and aubergine and served alongside naan breads, poppadoms and basmati rice. Serves 2.
Country of Origin
Made in the UK
Storage
For Best Before End, see base of pack. Store in a cool, dry place, away from sunlight. Once opened, use immediately.
Preparation and Usage
Serving
Serve hot.
Recipes
Recipe Suggestion
Kashmiri Rogan Josh - serves 2
In addition you will need...
400g diced lamb
100ml water
1 tbsp of oil
Cooking instructions...
Preheat the oven 160C / 140C Fan / Gas 3.
1. Heat the oil in a pan and add the sachet of whole spices. Stir until spices begin to pop.
2. Stir in the lamb and cook until browned, then spoon in the jar of base masala mix and bring to a simmer.
3. Add the cooking sauce and water and bring to the boil. Transfer to an ovenproof casserole dish with a lid and cook in the oven for 90 min.
For a vegetarian option why not try replacing the lamb with aubergine or chickpeas, potato, carrot, red onion and mushrooms.
Finishing touches...
Garnish with natural yogurt and fresh coriander.
Do not reheat.
Package Type
Box
Other Information
Usage:
2 Servings
Additional Information:
This product contains whole spices. The oils in the sauce may naturally separate. This will not affect the eating quality.
Card - Paper - widely recycled
Jar - Glass - widely recycled
Lid - Metals - widely recycled
Film - Plastics - not currently recycled
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Base Masala Paste:
Kashmiri Curry Sauce:
Typical Values
per 100g
per 1/2 jar (45g)
Reference intake (adult)
Energy kJ
542
244
8400kJ/
Energy kcal
131
59
2000kcal
Fat
9.6g
4.3g
70g
of which saturates
6.2g
2.8g
20g
Carbohydrate
7.9g
3.6g
of which sugars
3.9g
1.8g
90g
Fibre
2.3g
1.0g
Protein
2.0g
0.9g
Salt
1.00g
0.45g
6g
Serves: 2
Kashmiri Dried Spice Blend:
Typical Values
per 100g
per 1/2 jar (95g)
Reference intake (adult)
Energy kJ
571
542
8400kJ/
Energy kcal
137
130
2000kcal
Fat
7.6g
7.2g
70g
of which saturates
4.3g
4.1g
20g
Carbohydrate
12.7g
12.1g
of which sugars
9.5g
9.0g
90g
Fibre
3.9g
3.7g
Protein
2.5g
2.4g
Salt
1.00g
0.95g
6g
Serves: 2
Typical Values
per 100g
per 1/2 pack (2.2g)
Reference intake (adult)
Energy kJ
680
15
8400kJ/
Energy kcal
164
4
2000kcal
Fat
5.0g
0.1g
70g
of which saturates
0.6g
<0.1g
20g
Carbohydrate
13.5g
0.3g
of which sugars
0.6g
<0.1g
90g
Fibre
23.8g
0.5g
Protein
4.4g
0.1g
Salt
0.05g
<0.1g
6g
Serves: 2
Base Masala Paste:
Kashmiri Curry Sauce:
Typical Values
per 100g
per 1/2 jar (45g)
Reference intake (adult)
Energy kJ
542
244
8400kJ/
Energy kcal
131
59
2000kcal
Fat
9.6g
4.3g
70g
of which saturates
6.2g
2.8g
20g
Carbohydrate
7.9g
3.6g
of which sugars
3.9g
1.8g
90g
Fibre
2.3g
1.0g
Protein
2.0g
0.9g
Salt
1.00g
0.45g
6g
Serves: 2
Kashmiri Dried Spice Blend:
Typical Values
per 100g
per 1/2 jar (95g)
Reference intake (adult)
Energy kJ
571
542
8400kJ/
Energy kcal
137
130
2000kcal
Fat
7.6g
7.2g
70g
of which saturates
4.3g
4.1g
20g
Carbohydrate
12.7g
12.1g
of which sugars
9.5g
9.0g
90g
Fibre
3.9g
3.7g
Protein
2.5g
2.4g
Salt
1.00g
0.95g
6g
Serves: 2
Typical Values
per 100g
per 1/2 pack (2.2g)
Reference intake (adult)
Energy kJ
680
15
8400kJ/
Energy kcal
164
4
2000kcal
Fat
5.0g
0.1g
70g
of which saturates
0.6g
<0.1g
20g
Carbohydrate
13.5g
0.3g
of which sugars
0.6g
<0.1g
90g
Fibre
23.8g
0.5g
Protein
4.4g
0.1g
Salt
0.05g
<0.1g
6g
Serves: 2
Ingredients
Base Masala Paste:
Onions, Unsalted Butter (Milk), Onion Pure, Garlic, Garlic Pure, Tomato Paste, Ginger Pure, Concentrated Lemon Juice, Sea Salt
Kashmiri Curry Sauce:
Tomato Passata, Tomato Paste, Soft Brown Sugar, Ginger Pure, Unsalted Butter (Milk), Onion Pure, Ground Spices (Kashmiri Chilli Peppers, Paprika, Chilli, Black Pepper, Turmeric, Cardamom, Cloves), Garlic Pure, Concentrated Lemon Juice, Rapeseed Oil, Salt, Ground Bay Leaves
Kashmiri Dried Spice Blend:
Cinnamon, Roasted Coriander Seeds, Dried Kashmiri Chillies, Roasted Whole Cardamom, Cloves
Allergen Information
Contains Milk, May Contain Sesame.
Base Masala Paste:
Not suitable for Sesame allergy sufferers due to manufacturing methods.
Kashmiri Curry Sauce:
Not suitable for Sesame allergy sufferers due to manufacturing methods.
Kashmiri Dried Spice Blend:
Not suitable for Sesame allergy sufferers due to manufacturing methods.
Dietary Information
Suitable for Vegetarians
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