{"title":"Wholegrain","description":null,"products":[{"product_id":"sea-isle-prefluffed-rice-2kg-571570","title":"Sea Isle Prefluffed Rice White 2kg","description":"\u003cp\u003eProduct details\n\nDescription \n\nEasy Cook Rice\n\nQuality Caribbean Foods - Quality Foods Guaranteed - Since 1965\n\nGuaranteed delicious tender fluffy white rice every time\nEasy cook pre-fluffed rice is specially prepared to keep each grain tender, light and fluffy. The perfect complement to grilled fish, meat and curries. Or stir it up with your favourite Sea Isle peas \u0026amp; beans for the ultimate Caribbean power food.\u003c\/p\u003e\n\n\u003cp\u003eNutrition \n\nTable of Nutritional Information\n\n\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003cth\u003ePer 100g Uncooked\u003c\/th\u003e\n\u003cth\u003ePer 100g cooked\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1630kJ\u003cbr\u003e383kcal\u003c\/td\u003e\n\u003ctd\u003e587kJ\u003cbr\u003e138kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.8g\u003c\/td\u003e\n\u003ctd\u003e30.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\nRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\n\n\u003cp\u003eIngredients\n\nEasy Cook Rice\u003c\/p\u003e\n\n\u003cp\u003ePreparation and Safety\n\nQuick and easy cooking method for Sea Isle easy cook pre-fluffed rice\nFor 2 servings:\n1. Take 1 cup of rice, rinse well in several changes of water and drain. Then add 2 cups of fresh water to the rice in a large saucepan and bring to a vigorous boil.\n2. Turn the heat down very low, cover with a tight fitting lid and simmer without stirring or peeking for 15 minutes.\n3. Turn the heat off and let the rice stand covered for 15 minutes before serving.\u003c\/p\u003e\n\n\u003cp\u003eCountry of Origin\n\nProduce of Several Countries\u003c\/p\u003e\n\n\u003cp\u003eStorage\n\nStore in a cool dry place away from direct sunlight\u003c\/p\u003e\n\n\u003cp\u003eManufacturer Address\n\nSea Isle Limited,\nJS House,\nMoorcroft Drive,\nMoorcroft Park,\nWednesbury,\nWest Midlands,\nWS10 7DE.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45494131032302,"sku":"571570","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_483c5d16-0196-433e-9faf-fbcc8c45b87c.jpg?v=1778204497"},{"product_id":"tilda-wholegrain-pilau-rice-250g-551043","title":"Tilda Wholegrain Pilau Rice 250g","description":"\u003cp\u003eIngredients: Natural Wholegrain Basmati Rice - Steamed (92%), Roasted Onions, Sunflower Oil, Acacia Fibre, Salt, Cumin Seeds (0.2%), Natural Flavourings, Fenugreek (\u0026lt;0.1%), Black Pepper.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e572kJ\/136kcal\u003c\/td\u003e\n\u003ctd\u003e717kJ\/170kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e22.6g\u003c\/td\u003e\n\u003ctd\u003e28.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.28g\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Tasty wholegrains. Ready in 2 mins. Source of fibre. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians \u0026amp; vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Squeeze pouch, tear strip, microwave 800W 2 mins. Stir Fry - From Ambient: Stir fry for 3 mins, serve \u0026amp; enjoy.\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and use within 2 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: Do not consume if pack is damaged or pierced.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eProduct Information: Aromatic cumin and fenugreek infuse our nutty Wholegrain Basmati grains with delicious, fragrant Indian flavours.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487741796590,"sku":"551043","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5011157900025.jpg?v=1780418147"},{"product_id":"tilda-microwave-wholegrain-basmati-rice-250g-326005","title":"Tilda Microwave Wholegrain Basmati Rice 250g","description":"\u003cp\u003eIngredients: Natural Wholegrain Basmati Rice - Steamed (98%), Rice Bran Oil, Acacia Fibre\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e545kJ\/129kcal\u003c\/td\u003e\n\u003ctd\u003e681kJ\/161kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.3g\u003c\/td\u003e\n\u003ctd\u003e29.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Tasty wholegrains. Ready in 2 mins. Source of fibre. Gluten free. No added salt. Free from artificial colours, flavours and preservatives. Suitable for vegetarians \u0026amp; vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : Squeeze pouch, tear strip, microwave 800W 2 mins. Cooking Instructions - General : Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly. Best served hot but can be consumed cold. Stir Fry - From Ambient : Stir fry for 3 mins, serve \u0026amp; enjoy.\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and use within 2 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: Do not consume if pack is damaged or pierced.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45142171943150,"sku":"STO-ITEM-2026-110507","price":1.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5011157888132.jpg?v=1780417009"},{"product_id":"ben-s-original-boil-in-bag-wholegrain-rice-4-x-125g-551069","title":"Ben's Original Boil In Bag Wholegrain Rice 4 x 125g","description":"\u003cp\u003eBen's Original Boil-in-Bag Wholegrain rice is simple and versatile; one of our classics. Our pre-measured boil in the bag rice portions keep every grain of rice fluffy and delicious, and it cooks in just 10 minutes for perfect rice in no time.\u003c\/p\u003e \u003cp\u003eFree from artificial flavours, colours, and preservatives.\u003c\/p\u003e \u003cp\u003eIngredients: Parboiled Wholegrain Rice.\u003c\/p\u003e \u003ctable\u003e \u003cthead\u003e \u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g (as prepared)\u003c\/th\u003e\n\u003cth\u003ePer portion as prepared (based on 62.5g dry rice) (130g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e707kJ 167kcal\u003c\/td\u003e\n\u003ctd\u003e919kJ (11%) 217kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.3g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e45g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e4.9g (10%)\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e0.01g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003cp\u003eConvenient: Perfect Wholegrain rice in just 10 minutes. Nutritious: No artificial colours, flavours or preservatives. Ben's Original Wholegrain rice is suitable for vegetarians. Ben's Original Rice is sustainably sourced. 4 bags of 2 portions for perfect rice every time.\u003c\/p\u003e \u003cp\u003eStore at room temperature under dry conditions.\u003c\/p\u003e \u003cp\u003eProduce of the EU.\u003c\/p\u003e \u003cp\u003ePreparation and Usage: Boil a large amount of water in a saucepan. Add 1 unopened bag of rice and simmer for 10 minutes. Remove bag with a fork and allow excess water to drain away. Open the bag at pre-cut V. Holding onto the cold corner, empty rice into serving dish.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487746580718,"sku":"551069","price":5.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5410673003690.jpg?v=1780418145"},{"product_id":"ben-s-original-wholegrain-golden-vegetable-microwave-rice-220g-552133","title":"Ben's Original Wholegrain Golden Vegetable Microwave Rice 220g","description":"\u003cp\u003eBen's Original Wholegrain Golden Vegetable microwave rice combines steamed parboiled wholegrain rice with pepper, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e634kJ \/ 150kcal\u003c\/td\u003e\n\u003ctd\u003e697kJ \/ 165kcal (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.1g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.4g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e29g (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.8g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e4.0g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.44g\u003c\/td\u003e\n\u003ctd\u003e0.48g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Steamed Parboiled Wholegrain Rice (83%), Red Pepper (4.7%), Carrot (3.9%), Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Onion Powder, Spices, Acid (Citric Acid).\u003c\/p\u003e\u003cp\u003eConvenient: Microwave rice in just 2 minutes. No artificial colours, flavours or preservatives. Suitable for vegetarians. Gently steamed for 2 servings of rice.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Squeeze the pouch to separate the rice, boil 30ml water, add rice, cover and simmer for 3 mins, stir. Microwave - From Ambient: Squeeze pouch, tear top corner, heat for 2 mins in 700W microwave or 90 sec in 900W, stir.\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487913009390,"sku":"552133","price":2.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010034014220.jpg?v=1780418452"},{"product_id":"ben-s-original-wholegrain-microwave-rice-220g-552612","title":"Ben's Original Wholegrain Microwave Rice 220g","description":"\u003cp\u003eIngredients: Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e689kJ \/ 179kcal\u003c\/td\u003e\n\u003ctd\u003e758kJ \/ 179kcal (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e2.7g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.4g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e34g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e4.1g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Steamed parboiled wholegrain rice. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Wholegrain microwave rice is gently steamed for two servings of rice. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Squeeze the pouch to separate the rice, tear the top corner open slightly, heat for 2 mins in a 700W microwave or 90 sec in a 900W, stir rice through for a perfect finish. Hob - From Ambient: Squeeze the pouch to separate the rice, boil 30ml (about 2tbsp) water, add the rice, cover and simmer for 3 mins, stir rice through for a perfect finish.\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487993880814,"sku":"552612","price":1.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010034015098.jpg?v=1780418568"},{"product_id":"asda-wholegrain-rice-microwavable-pouch-250g-552350","title":"ASDA Wholegrain Rice Microwavable Pouch 250g","description":"\u003cp\u003eNet Content 250 Grams\u003c\/p\u003e\u003cp\u003eIngredients Cooked Brown Rice (99%) [Water, Brown Rice], Contains Sunflower Oil and\/or Rapeseed Oil, Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (microwaved)\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003cbr\u003e65\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 1.8g of which saturates 0.3g\u003c\/td\u003e\n\u003ctd\u003e2.3g of which saturates 0.84g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 31g of which sugars \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e39g of which sugars \u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 5.4g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 3.5g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.15g\u003c\/td\u003e\n\u003ctd\u003e0.19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eWe suggest this product provides 2 servings. Nutty and firm, perfect with a spicy vegetable stir fry. Ready to serve in 2 mins. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines Microwave From Ambient: 700W 2 mins, 900W 1 1\/2 mins. Place on a microwavable plate. Leave for 1 minute. Fluff up the rice gently with a fork before serving.\u003c\/p\u003e\u003cp\u003eStorage Store in a cool, dry place. Once opened consume immediately. Country of Origin United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487960097006,"sku":"552350","price":1.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781024842_745d29fb-05d4-4169-b1b5-04d82f02171e.jpg?v=1780418561"},{"product_id":"ocado-fresh-brown-onions-1kg-675848","title":"Ocado Fresh Brown Onions 1kg","description":"\u003cp\u003eOcado Brown Onions. These onions have a firm feel and a bright, brown outer skin. Their versatility makes them a staple ingredient in many dishes, adding a rich, sweet depth of flavour to soups, stews, and sauces. They can also be fried until golden brown or caramelised for a delicious addition to burgers, sandwiches, and pizzas.\u003c\/p\u003e\u003cp\u003eTop Tip! To caramelise onions, slice thinly and cook slowly in a pan with a little oil and a pinch of salt until they turn a deep golden brown. Add a splash of balsamic vinegar or red wine for extra flavour.\u003c\/p\u003e\u003cp\u003eWhether it's red or brown, fresh or frozen, we've got the perfect onions for you, simply search for 'Ocado onions'.\u003c\/p\u003e\u003cp\u003eCountry of origin may vary due to seasonality. Country of origin may vary between Argentina, Australia, Chile, Egypt, France, The Netherlands, New Zealand, Portugal, South Africa, Spain and The UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e(As Sold) Per 100g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e174kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e41kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCooking guidelines: 1. Peel Onions \u0026amp; remove outer skin. 2. Cut top and bottom off Onion and chop into quarters or preferred size. 3. Place in roasting tray and drizzle with oil. 4. Roast in pre heated fan assisted at 175ºC, Non fan assisted 200ºC \u0026amp; Gas mark 6 on middle shelf. 5. Turn onions over after 15 minutes of cooking. Remove after approximately 30 minutes and serve. Check Food is piping hot.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Recycle with bags at large supermarket. Don't recycle at home.\u003c\/p\u003e\u003cp\u003eOther Information: Warning: Keep wrapper away from babies and small children to avoid danger of suffocation.\u003c\/p\u003e\u003cp\u003eBrand: Ocado\u003c\/p\u003e\u003cp\u003eManufacturer: Produced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK www.ocado.com\u003c\/p\u003e\u003cp\u003eCountry of Packing: Packed in the UK\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676143083758,"sku":"675848","price":1.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_eed3605a-9f57-48a4-9a5b-9f3437ad41f9.jpg?v=1776181949"},{"product_id":"biona-organic-long-grain-brown-rice-1kg-656296","title":"Biona Organic Long Grain Brown Rice 1kg","description":"\u003cp\u003eProduct attributes: Vegetarian, Organic.\u003c\/p\u003e \u003cp\u003eBIONA Organic Long Grain Brown Rice is wholegrain, naturally high in fibre and the perfect accompaniment to a range of different dishes.\u003c\/p\u003e \u003cp\u003eFeatures: Organic, Plastic Free 100% Paper.\u003c\/p\u003e \u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1529kJ\/361kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 77g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e \u003cp\u003eCooking guidelines: Boil - From Ambient. (2 portions): Place 125g of Long Grain Rice and 250ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for approx. 40-45 mins.\u003c\/p\u003e \u003cp\u003ePackage type: Bag.\u003c\/p\u003e \u003cp\u003eOther Information: Storage: Store cool and dry. Best before: See top of pack. Additional Information: EU Organic - IT-BIO-007, non EU Agriculture, Organic Food Federation, Plastic Free, 100% Recyclable Paper.\u003c\/p\u003e \u003cp\u003eIngredients: Long Grain Brown Rice, = Certified Organic Ingredients.\u003c\/p\u003e \u003cp\u003eDietary Information: Organic.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676451856622,"sku":"656296","price":10.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0e584649-2dce-456b-a9e5-468b1627f144.jpg?v=1778520382"},{"product_id":"tilda-giant-wild-rice-wholegrain-rice-250g-656281","title":"Tilda Giant Wild Rice Wholegrain Rice 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free.\u003c\/p\u003e\u003cp\u003eOpen this box of Tilda Giant Wild Rice and you'll open yourself up to a world of delicious possibilities. Known as the 'caviar of grains' this deliciously nutty grain is actually an aquatic grass highly prized by North Americans for centuries. Giant Wild Rice is higher in protein than most other wholegrains and is at its best when the grains are allowed to pop or 'flower' open during cooking, releasing the distinctive smoky aroma. This versatile rice adds contrast and bite to give that special something to salads, stuffings or casseroles. So whether you are planning a gourmet dinner to impress or looking for a luxurious twist to your show stopping pilaf, you are in good hands with us.\u003c\/p\u003e\u003cp\u003eFeatures: Wholegrain, Perfect for Soups Aperture Salads, Pilafe and Stuffing, Ultimate Gourmet Rice, Gluten Free, Suitable for vegetarians \u0026amp; vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values dry\/uncooked rice Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1527kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e360kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e73.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Suitable for Home Freezing. Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Try diving into a new world of flavour with a creamy stroganoff or add a luxurious texture to your gourmet salad.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. How To Cook A Two-Person Portion: Place 120g of Giant Wild Rice in a large saucepan and add 450ml of boiling water. Return to the boil, cover and simmer for 45-50 minutes until the grains have popped. Take off the heat and keep the pan covered for a further 5 minutes then fork through the grains. We like to add a knob of butter, or drizzle with olive oil. To shorten the cooking time, cover generously in boiling water and soak overnight. Drain and cook as above using 300ml of water for 20 minutes.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Carton box recyclable.\u003c\/p\u003e\u003cp\u003eIngredients: Giant Wild Rice.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676728353006,"sku":"656281","price":9.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_08e01760-c427-4799-ab50-3987177597b4.jpg?v=1778520388"},{"product_id":"mr-organic-red-lentil-protein-rice-gluten-free-rice-alternative-250g-656254","title":"Mr Organic Red Lentil Protein Rice Gluten-Free Rice Alternative 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eTake your protein intake to the next level with Mr Organic Red Lentil Rice, which is both high in protein and fibre. Made from organic red lentil flour, 100g of this rice contains 26g of protein and 7.6g of fibre and it is certified gluten-free too! Switch things up for the better by using this nutritious replacement for rice or pasta.\u003c\/p\u003e\u003cp\u003eThree generations of Italian organic producers bonded by farming, family \u0026amp; friendship. We love good food and never compromise on our standards. Mr Organic believes organic is the way to go! Our 100% organic, plant-based ingredients bring tastier, healthier meals to share, caring for people and the planet.\u003c\/p\u003e\u003cp\u003eFeatures: High in protein, High in fibre, Low fat, Certified gluten-free, Suitable for plant-based diets, Made in Italy, Organic ingredients.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1412 kJ\u003c\/td\u003e\n\u003ctd\u003e334 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 1.7 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.4 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 50 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 1.2 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 7.6 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 26 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt;0.01 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus 310 mg\u003c\/td\u003e\n\u003ctd\u003e44%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 5.2 mg\u003c\/td\u003e\n\u003ctd\u003e37%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc 3.2 mg\u003c\/td\u003e\n\u003ctd\u003e32%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese 1 mg\u003c\/td\u003e\n\u003ctd\u003e50%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eNRV: Nutrient Reference Values\u003c\/p\u003e\u003cp\u003eCooking Instructions: Add me to a pan of salted simmering water. (Use 1 litre of water for every 100g of red lentil rice). Stir once or just enough to separate all the grains. Boil for 11 minutes or until al dente.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Box - Recycle.\u003c\/p\u003e\u003cp\u003eStorage: Store me in a cool, dry place away from direct heat \u0026amp; sunlight. Best before: See bottom of pack.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Red Lentil Flour.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans; Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676827115758,"sku":"656254","price":6.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6fbe134f-164e-40db-a433-43f394c041f6.jpg?v=1778520385"},{"product_id":"tilda-wholegrain-basmati-rice-1kg-656257","title":"Tilda Wholegrain Basmati Rice 1kg","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free.\u003c\/p\u003e\u003cp\u003eThe Tilda Basmati Promise: Naturally sun-kissed, matured grains for exceptional taste. Each batch is purity tested to remove inferior grains.\u003c\/p\u003e\u003cp\u003eFor half a century we've known that Basmati belongs at the heart of every home and the centre of every table. Our love for this ancient delicacy means we never compromise; only exceptional is ever good enough to carry our name. Using the finest quality grains means our Basmati is simply full of natural goodness with a wonderful aroma and a nutty flavour that you'll adore from the very first taste. Your kitchen deserves the best; trust us to bring you rice like no other you'll find on earth and that you'll always be proud to serve.\u003c\/p\u003e\u003cp\u003eFeatures: Wholegrain Brown Basmati Rice, Gluten Free.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values dry\/uncooked\u003c\/th\u003e\n\u003cth\u003ePer 100g dry\/uncooked\u003c\/th\u003e\n\u003cth\u003ePer 60g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1487\u003c\/td\u003e\n\u003ctd\u003e892\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e351\u003c\/td\u003e\n\u003ctd\u003e211\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e71.2g\u003c\/td\u003e\n\u003ctd\u003e42.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: There are many different ways to cook rice - this one is really simple: Add 60g of Basmati per person to a large pan of boiling water. Cook on a medium heat for 25 minutes. Drain well, cover and let stand for 3 minutes then lightly fork through the grains and serve.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Store in a cool dry place. Usage: 16 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Brown Basmati Rice.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e\u003cp\u003eBrand details: Tilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world. All Tilda products are made with carefully sourced, natural ingredients so they're all nutritionally balanced and packed with natural goodness.\u003c\/p\u003e\u003cp\u003eB Corp - Our ambition is to be one of the most trusted and responsible rice producers in the world. As a certified B Corporation, Tilda® believes in doing business that is good for people and the planet.\u003c\/p\u003e\u003cp\u003eManufacturer: Tilda, PO Box 550, Rainham, RM13 9AE, UK. Country of Packing: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676827345134,"sku":"656257","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e9b3461e-9148-46f9-8467-e005916c3278.jpg?v=1778520389"},{"product_id":"ben-s-original-wholegrain-rice-500g-656253","title":"Ben's Original Wholegrain Rice 500g","description":"\u003cp\u003eBen's Original Wholegrain rice is simple and versatile; one of our classics. It contains no artificial flavours, colours or preservatives, and it cooks in just 10 minutes for perfect rice in no time. Ben's Original Wholegrain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.\u003c\/p\u003e\u003cp\u003eFeatures: Convenient: Perfect Wholegrain rice in just 10 minutes, Nutritious: No artificial colours, flavours or preservatives, Ben's Original Wholegrain rice is suitable for vegetarians, 8 servings.\u003c\/p\u003e\u003cp\u003eWater Stewardship: Rice production uses 40% of the world's irrigation water, which is why Uncle Ben's® is dedicated to working closely with farmers to promote more sustainable farming techniques.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (as prepared)\u003c\/th\u003e\n\u003cth\u003ePer portion as prepared (based on 62.5g dry rice) (130g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e707kJ 167kcal\u003c\/td\u003e\n\u003ctd\u003e919kJ (11%) 217kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.3g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e45g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e4.9g (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e0.01g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry place and keep at room temperature.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Perfect every time... 1. Boil Water Boil a large amount of water in a saucepan. 2. Add Rice Add rice, reduce heat and simmer covered for 10 minutes. 3. Drain Drain well. Serve and enjoy! Bring 1.5 cups of water to the boil. Add 1 cup of rice and stir. Reduce heat and simmer covered until all water is absorbed. Serve and enjoy!\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. Cooking method 1: 1. Bring a large amount of water to the boil. 2. Pour in the rice and add salt if desired. 3. Cover the pan and cook for 10 minutes. 4. Drain well 5. Serve and enjoy! Cooking method 2: 1. Bring volume of rice with 1.5 volumes of water to the boil and add salt if desired. 2. Cover the pan and cook gently on low heat until water is absorbed (around 10 mins.) 3. Serve and enjoy!\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Parboiled wholegrain rice. Storage: Store at room temperature under dry conditions. Usage: 8 Servings Additional Information: This pack contains only carefully selected quality rice\u003c\/p\u003e\u003cp\u003eIngredients: 100% non-sticky and easy to prepare Uncle Ben's® Wholegrain Rice\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676827738350,"sku":"656253","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e517b3ce-d301-48c5-8373-95ae3cb28026.jpg?v=1778520393"},{"product_id":"biona-organic-brown-basmati-rice-500g-656270","title":"Biona Organic Brown Basmati Rice 500g","description":"\u003cp\u003eBiona Organic Brown Basmati Rice is a vegetarian and organic product. It is certified organic and GMO free, suitable for vegans, with no air miles and ethically sourced.\u003c\/p\u003e\u003cp\u003eBasmati means 'Queen of Fragrance' and is a variety of long grain rice known for its delicate and aromatic flavour. Grown in India at the foothills of the Himalayas where harmful pesticides are never used. Delicious served with fragrant curries, stir-fries, salads and pilafs.\u003c\/p\u003e\u003cp\u003eOrganic, plastic free, 100% paper, grown in spring water from mountain streams.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1529kJ\/361kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 77g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking instructions: Place 125g of Basmati Rice and 250ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for approx 20-25 mins.\u003c\/p\u003e\u003cp\u003eStore cool and dry. Best before: See top of pack.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Basmati Rice, = Certified Organic ingredients.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676849594606,"sku":"656270","price":7.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_651f3239-5eb2-4a8e-86ef-2400678fa577.jpg?v=1778520385"},{"product_id":"organic-basmati-brown-rice-1kg-656275","title":"Organic Basmati Brown Rice 1kg","description":"\u003cp\u003eOrganic Basmati Brown Rice is available in a 1kg size in plastic-free paper bags that can be easily recycled. Enjoy with curries, sautéed veggies and in salads.\u003c\/p\u003e\u003cp\u003eCertified Organic \u0026amp; GMO Free. Suitable for Vegans. No Air Miles. Made Using 100% Renewable Energy. Ethically \u0026amp; Sustainably Sourced.\u003c\/p\u003e\u003cp\u003eBoil - From Ambient. (2 portions): Place 125g of Basmati Rice and 250ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for approx 20-25 mins.\u003c\/p\u003e\u003cp\u003eStore cool and dry. Best before: See top of pack.\u003c\/p\u003e\u003cp\u003eEU Organic - IT-BIO-007, non EU Agriculture. Organic Food Federation. Plastic Free. 100% Recyclable Paper.\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy \u003c\/td\u003e\n\u003ctd\u003e1529kJ\/361kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat \u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e of which saturates \u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate \u003c\/td\u003e\n\u003ctd\u003e77g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e of which sugars \u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre \u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein \u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eWholegrain Basmati Rice, = Certified Organic Ingredients\u003c\/p\u003e\u003cp\u003eOrganic. Suitable for vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676849758446,"sku":"656275","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/1280x1280_d0bd3686-6df8-4540-bd2f-11948d7389db.jpg?v=1778520392"},{"product_id":"merchant-gourmet-wholegrain-spelt-cooked-with-olive-oil-250g-656362","title":"Merchant Gourmet Wholegrain Spelt Cooked with Olive Oil 250g","description":"\u003cp\u003eDiscover the delicious ancient grain of spelt, grown in the fertile fields of Le Puy-en-Velay, France. Our Wholegrain Spelt is simply cooked with olive oil to preserve its nutty flavour and wholesome texture.\u003c\/p\u003e\u003cp\u003eWhy you'll love it: Ancient Grain: A nutritious and delicious choice. Versatile Ingredient: Perfect for a variety of dishes. Quick and Easy: Ready to use.\u003c\/p\u003e\u003cp\u003ePerfect pairings: Stews or risotto, Salads, Soups.\u003c\/p\u003e\u003cp\u003eFeatures: Source of Protein, From Le Puy, Simply cooked, Source of fibre, Low in fat, Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e644kJ\/157kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: For a healthy spelt tabbouleh, mix together chopped cucumber, tomatoes, mint, dill, coriander, parsley and spring onions. Season well with salt, pepper, lemon juice and olive oil. Stir through the spelt, drizzle with tahini, then top with pomegranate and toasted mixed seeds.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Can be enjoyed hot or cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Spelt (99.0%) (Water, Wholegrain Spelt ( Wheat )), Olive Oil (1.0%).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days. Usage: 2 Servings.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676884951278,"sku":"656362","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e0abf2d3-d051-4ba1-b538-28526cff5ecc.jpg?v=1778520454"},{"product_id":"nice-rice-wholegrain-basmati-microwave-rice-250g-656379","title":"Nice Rice Wholegrain Basmati Microwave Rice 250g","description":"\u003cp\u003eOur Wholegrain Basmati is hearty and aromatic. We chose this variety for its wholesome character, with a rich flavour, satisfying texture and a slight bite.\u003c\/p\u003e\u003cp\u003eReady in two minutes, Nice Rice Wholegrain Basmati is perfect for busy weeknights or an easy lunch. We love it simply stirred into a salad or added for a hearty soup.\u003c\/p\u003e\u003cp\u003eWHAT MAKES OUR RICE DIFFERENT? We've chosen a specific variety of Basmati selected for its exceptional flavour, aroma and texture. Like all of our rice, it's single origin, never blended and naturally aged to give you the best quality possible. And by working directly with growers who prioritise sustainability, we've reduced the climate footprint of our rice by a whopping 49%.\u003c\/p\u003e\u003cp\u003eFeatures: No artificial colours, flavours or preservatives, Suitable for vegetarians and vegans, Sustainably farmed Basmati rice\u003c\/p\u003e\u003cp\u003eFurther description: We're about much more than just delicious rice: we're here to change the rice industry. Why? Because conventional rice farming has a huge environmental cost and millions of farmers are stuck in poverty. We pay farmers a better price for farming sustainably, so together we can cut emissions, take care of the planet and support whole farming communities.\u003c\/p\u003e\u003cp\u003eCountry of origin: India\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving (125g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e664kJ\/157kcal\u003c\/td\u003e\n\u003ctd\u003e830kJ\/197kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27.3g\u003c\/td\u003e\n\u003ctd\u003e34.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains two servings\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Squeeze pouch well to separate grains.; Microwave - From Ambient. Tear open 2cm at top of pouch, heat on max for 90 seconds.; Stir Fry - From Ambient. Medium heat for 2 minutes. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened, if unheated, keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: Nice Rice is a registered trademark of Mission Brands Ltd\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Brown Basmati Rice (98%) (Water, Brown Basmati Rice), Vegetable Oil (Sunflower Oil or Rapeseed Oil)\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676931776750,"sku":"656379","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_62d11901-6635-42b0-a546-23bbe6680787.jpg?v=1778520463"},{"product_id":"tilda-kids-vegetable-wholegrain-rice-microwavable-pouch-125g-656393","title":"Tilda Kids Vegetable \u0026 Wholegrain Rice Microwavable Pouch 125g","description":"\u003cp\u003ePerfect for children who are weaned and happily eating solid food, our Tilda Kids range has been especially developed with younger palates in mind. Every pouch is bursting with yummy, natural ingredients with nothing artificial so whether it be our delicious range of rice and vegetables or our tasty rice puddings, you're in safe hands with us. All variants are gluten free and vegetarian.\u003c\/p\u003e\u003cp\u003eTilda Kids rice and vegetables has lots of hidden veggies meaning every pack counts as 1 of your child's 5-a-day! Delicious on their own or with chicken, fish, meatballs or more vegetables, they are ready in only 40 seconds in the microwave or just 3 minutes in a pan. Mealtimes really can be easy, tasty, and healthy too!\u003c\/p\u003e\u003cp\u003eFeatures: 1 of your 5 a day, Suitable for children who are weaned \u0026amp; happily eating solid food, Gluten free, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFurther description: Perfect for children who are weaned and happily eating solid food, Tilda Kids is a delicious range of rice and vegetables that have been especially developed with younger palates in mind. Every pouch is bursting with yummy, natural ingredients and hidden veggies meaning every pack counts as 1 of your child's 5-a-day! The entire range of five variants is gluten-free and vegetarian, with four variants also dairy-free and suitable for vegans. Delicious on their own or with chicken, fish, meatballs or more vegetables, Tilda Kids not only makes meal-times easy - but delicious and healthy too! What's more, they are ready in only 40 seconds in the microwave or just 3 minutes in a pan. The perfect cupboard essential for busy parents!\u003c\/p\u003e\u003cp\u003eAfter being tested by a diligent panel of Mumsnet users on the UKs largest parenting website, Tilda Kids has been awarded the Mumsnet Rated badge! This means that our super tasty range of rice and vegetables has been tried, tested and ultimately recommended by parents for other parents.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e490kJ\/117kcal\u003c\/td\u003e\n\u003ctd\u003e613kJ\/146kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17.7g\u003c\/td\u003e\n\u003ctd\u003e22.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.23g\u003c\/td\u003e\n\u003ctd\u003e0.29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Never forget to refrigerate Tilli's packs once open, and use them up 2 days after opening.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Yummy with meatballs or chicken bites\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave ovens may vary. Adjust cooking times accordingly. Check temp before serving. Careful as the pouch is hot!; Microwave - From Ambient. Squeeze pouch, tear strip, microwave 800W 40secs; Stir Fry - From Ambient. Stir fry for 3 mins, serve \u0026amp; enjoy.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Pouch - Not Recyclable\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Basmati rice bursting with sweetcorn, sweet potato and carrots. This recipe is made with wholegrains for extra healthy and delicious goodness. Storage: Once opened keep refrigerated and use within 2 days. Usage: 1 Servings. Additional Information: Packed in a protective atmosphere for extra freshness.\u003c\/p\u003e\u003cp\u003eIngredients: Natural Brown Basmati Rice - Steamed (60%), Vegetables (35%) (Sweetcorn, Sweet Potato, Onions, Carrots), Sunflower Oil, Tomato Paste, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Turmeric, Garlic\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eBrand details: Tilda is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities. All Tilda products are made with carefully sourced, natural ingredients so they're all nutritionally balanced and packed with natural goodness. Tilda makes choosing the right rice for the right dish easy. As a certified B Corporation, Tilda believes in doing business that is good for people and the planet.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676932661486,"sku":"656393","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7b5627f9-a1b6-46de-af9d-afc86566e5ae.jpg?v=1778520400"},{"product_id":"ben-s-original-wholegrain-microwave-rice-pouch-220g-656450","title":"Ben's Original Wholegrain Microwave Rice Pouch 220g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eBen's Original Wholegrain Microwave Rice contains steamed parboiled wholegrain rice. It's simple and versatile; one of our classics, and ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives.\u003c\/p\u003e\u003cp\u003eFeatures: Steamed parboiled wholegrain rice, Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave, This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week, Ben's Original Wholegrain microwave rice is gently steamed for two servings of rice. PERFECT EVERY TIME, A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFurther description: We're working hard towards our ambition to have 100% of our packaging recyclable, reusable or compostable. The rice in this pouch has been grown as part of our sustainability programme.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110 g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e689kJ\u003c\/td\u003e\n\u003ctd\u003e758kJ (9%) 179kcal (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e2.7g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.4g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e34g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e4.1g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish; Microwave - From Ambient. 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Steamed parboiled wholegrain rice. Storage: Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676937380078,"sku":"656450","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f57ef88f-9918-4c33-9061-0736258f4fc1.jpg?v=1778520454"},{"product_id":"ben-s-original-wholegrain-spicy-mexican-microwave-rice-220g-656459","title":"Ben's Original Wholegrain Spicy Mexican Microwave Rice 220g","description":"\u003cp\u003eProduct Information: Ben's Original Wholegrain Spicy Mexican Microwave Rice contains steamed parboiled wholegrain rice with beans, corn and peppers. This convenient and flavourful rice is an ideal accompaniment for any healthy meal, and is ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives. The perfect addition to any meal for you to enjoy!\u003c\/p\u003e\u003cp\u003eFeatures: Steamed parboiled wholegrain rice with beans, corn and peppers. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Wholegrain Spicy Mexican microwave rice is gently steamed for two servings of rice. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFurther description: The rice in this pouch has been grown as part of our sustainability programme.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (110 g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e668kJ 158kcal\u003c\/td\u003e\n\u003ctd\u003e735kJ (9%) 174kcal (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e3.9g (6%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e29g (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e1.2g (1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e4.5g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.50g\u003c\/td\u003e\n\u003ctd\u003e0.55g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. In a pan... 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish; Microwave - From Ambient. In a microwave... 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Do Not Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Steamed parboiled wholegrain rice with beans, corn and peppers. Storage: Store in a dry place at room temperature. Once opened refrigerate unheated rice up to 3 days. Usage: 2 Servings. Additional Information: Packaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Steamed Parboiled Wholegrain Rice (78%), Double Concentrated Tomato Paste (5.4%), Adzuki Beans (4.0%), Sweetcorn (4.0%), Red Pepper (2.4%), Sunflower Oil, Spices, Onion Powder, Natural Flavouring, Salt, Coriander, Garlic Powder, Yeast Extract, Stabiliser (Xanthan Gum)\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676940689646,"sku":"656459","price":2.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6ec2ac5d-d1de-4215-8f51-698a82022a6d.jpg?v=1775691861"},{"product_id":"minvita-organic-sprouted-black-gaba-wholegrain-rice-500g-656290","title":"Minvita Organic Sprouted Black GABA Wholegrain Rice 500g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eOrganic Sprouted Black GABA Rice is made from top quality whole grain Homnin Rice which is naturally germinated before milling. The germination process encourages production of vitamins, nutrients and amino acids in the rice kernel in preparation for growth. When the maximum possible nutrition level is reached after 24 hours, we parboil it, locking in all the added vitamins, nutrients and amino acids, especially gamma-aminobutyric acid (GABA).\u003c\/p\u003e\u003cp\u003eCountry of origin: Thailand.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Directions: Add 50g of rice with 350mls of water (can be adjusted). Rinsing not needed. Place rice and water together in a pot with a lid. Bring to the boil, then reduce heat to simmer and cook for 40 minutes. Remove from heat and allow to rest for at least 10 minutes.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Wholegrain Black Homnin Rice.\u003c\/p\u003e\u003cp\u003eBrand: Minvita.\u003c\/p\u003e\u003cp\u003eManufacturer: Minvita, Gresham House, 53 Clarendon Road, Watford, WD17 1LA.\u003c\/p\u003e\u003cp\u003eCountry of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677092405486,"sku":"656290","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a5b8df3a-ef5f-4c26-8e3d-d77d385644fd.jpg?v=1778520383"},{"product_id":"biona-organic-fonio-ancient-grain-350g-659933","title":"Biona Organic Fonio Ancient Grain 350g","description":"\u003cp\u003eProduct attributes: Vegetarian, Organic.\u003c\/p\u003e\u003cp\u003eNew to the Biona Organic range in 100% paper packaging, the Biona Organic Fonio Ancient Grain is a delicious, nutrient-rich and naturally gluten-free alternative to rice or quinoa that is packed with natural goodness.\u003c\/p\u003e\u003cp\u003eReady in just 3 minutes, this African grain is versatile and easy to use. Enjoy the fluffy texture and delicious nutty flavour of Biona Organic Fonio in salads, stews, stir-fries or porridge for an extra source of protein.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Suitable for vegans, 100% paper packaging, Source of protein.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1511kJ\/357kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e82g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.00g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. (2 portions): Toast 100g of Fonio for 2 minutes in a pan with 1 tsp of oil. Add 200ml of water and salt to taste then simimer for 10 minutes until the water is absorbed. Fluff the grain with a fork before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Fonio. Storage: Store cool and dry. Best before: See top of pack. Additional Information: FSC - FSC Mix, Paper from responsible sources, FSC C015302, www.fsc.org. EU Organic - IT-BIO-007, non EU Agriculture. Organic Food Federation.\u003c\/p\u003e\u003cp\u003eIngredients: Fonio Grain (Digitaria Exilis), = Certified Organic Ingredients.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand: Biona. Manufacturer: Biona, 6a Lower Teddington Rd., Kingston, KT1 4ER, UK. Biona, Turfsteker 6, 8433 HT, Haulerwijk, Netherlands.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677166067950,"sku":"659933","price":8.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f182a832-ac28-45e3-8094-f765b1e9f041.jpg?v=1776187979"},{"product_id":"riso-gallo-black-wholegrain-rustico-500g","title":"Riso Gallo Black Wholegrain Rice 500g","description":"\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e BLACK RICE is a wholegrain rice with an unmistakable natural black colour that, while cooking, releases the characteristic scent of sandal wood and freshly baked bread. Originating from China, it is also currently cultivated in Italy, in the Po Valley.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e The black rice has a high content of minerals, Magnesium, Phosphorus and Selenium, which are beneficial to our health. It can be served plain, boiled, and as a side dish for meat or vegetable dishes. It is particularly suited for creating new and original rice salads using varied ingredients. 100% vegan and vegetarian.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e Cook in boiling water for 12 minutes. Add rice + cold water. When the water has come to a boil, cook the rice for 12 minutes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Guidelines\u003c\/strong\u003e Best when boiled in salted water and seasoned with olive oil. The best combination is certainly with fish, both stewed and boiled.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e Suitable for Vegans. May Contain Cereals Containing Gluten. Produced in a factory where Cereals containing Gluten and their derivatives are used.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage Type\u003c\/strong\u003e Bag. Recyclable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e Gallo UK Ltd, 3-4 Park Court Riccall Road, Escrick, York Y019 6ED, United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677173145838,"sku":"656352","price":4.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_47f94fb4-8455-4920-8cb2-4b43b1fb4957.jpg?v=1778206504"},{"product_id":"riso-gallo-fragrant-red-wholegrain-rustico-rice-500g-656341","title":"Riso Gallo Fragrant Red Wholegrain Rustico Rice 500g","description":"\u003cp\u003eVegetarian. Gallo rustico rosso is a wholegrain rice with a distinctive natural red colour, that always remains firm. It is a rice with unique characteristics, well appreciated by connoisseurs all over the world for its pleasant, nutry flavour and the typical texture of its grain.\u003c\/p\u003e\u003cp\u003eFrom Sustainable Agriculture.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values for 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1509 kJ \/ 357 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3,4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0,9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e71 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0,6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3,8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8,6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking suggestions: Best when boiled and seasoned with olive oil. It can also be served plain, boiled, and as a side dish for meat or vegetable dishes.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten. Produced in a factory where Cereals containing Gluten and their derivatives are used.\u003c\/p\u003e\u003cp\u003eBrand: Riso Gallo.\u003c\/p\u003e\u003cp\u003eManufacturer: Riso Gallo S.p.A., V.le R. Preve 4, 27038 Robbio (PV), Italy.\u003c\/p\u003e\u003cp\u003eRecipes: Recipe Idea Ingredients for 4 people: 250g Gallo Rosso rice, 100 ml extra virgin olive oil, 1 small tin tuna in oil, drained and flaked, 8-10 cherry tomatoes, halved, 1 tbs salted capers, rinsed and drained, 75 g diced celery, 100 g freshly cooked green beans, 4 hard boiled eggs quartered, 10 pitted, roughly chopped black olives, 1 tbs lemon juice. Salt and freshly ground black pepper. Salad leaves to serve. Cook the rice in boiling water for 22 minutes, drain, and run under cold water to cool. Transfer the cooked rice to a large bowl, pour the olive oil and lemon juice and stir in the remaining ingredients. Season to taste. Arrange the salad leaves on a serving dish, top with the rice mixture and garnish with the hard boiled eggs.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677218857198,"sku":"656341","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cf3f79b2-6d00-40e4-a26a-1df8784a5423.jpg?v=1778520383"},{"product_id":"tilda-wholegrain-basmati-microwave-rice-250g-656426","title":"Tilda Wholegrain Basmati Microwave Rice 250g","description":"\u003cp\u003eNutty and wholesome, our Wholegrain Basmati rice is perfect for an extra source of fibre with your favourite dishes.\u003c\/p\u003e\u003cp\u003eFeatures: Tasty wholegrains, Ready in 2 mins, Source of fibre, Gluten free, No added salt, Free from artificial colours, flavours and preservatives, Suitable for vegetarians \u0026amp; vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e545kJ\/129kcal\u003c\/td\u003e\n\u003ctd\u003e681kJ\/161kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.3g\u003c\/td\u003e\n\u003ctd\u003e29.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e2 servings per pack: Serving size 125g.\u003c\/p\u003e\u003cp\u003eOnce opened keep refrigerated. Use within 2 days.\u003c\/p\u003e\u003cp\u003eDelicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan.\u003c\/p\u003e\u003cp\u003eIngredients: Natural Wholegrain Basmati Rice - Steamed (98%), Rice Bran Oil, Acacia Fibre.\u003c\/p\u003e\u003cp\u003eFree From Gluten. Gluten free; No Added Salt; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677224132846,"sku":"656426","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_101231e3-a744-47c1-bbe0-1ce79fd25532.jpg?v=1778520445"},{"product_id":"riso-scotti-microwave-venere-wholegrain-black-rice-230g-656462","title":"Riso Scotti Microwave Venere Wholegrain Black Rice 230g","description":"\u003cp\u003eVenere: the Italian wholegrain rice with an unmistakable natural purply black colour and a characteristic scent of freshly baked bread and nutty aromas. A sunny explosion of Italian fragrance that gives your everyday rice dishes that unexpected twist. An unparalleled taste experience. And an ally of your Mediterranean diet.\u003c\/p\u003e\u003cp\u003eFeatures: Steamed cooked ready in 2 min, The Italian way to living your everyday rice, 100% Certified Italian Agricultural Venere Supply Chain, Gluten Free\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100 g\u003c\/th\u003e\n\u003cth\u003e1 plate 115 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e871 kJ \/ 206 kcal\u003c\/td\u003e\n\u003ctd\u003e1002 kJ \/ 237 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2,7 g\u003c\/td\u003e\n\u003ctd\u003e3,1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: saturates\u003c\/td\u003e\n\u003ctd\u003e0,6 g\u003c\/td\u003e\n\u003ctd\u003e0,7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e40 g\u003c\/td\u003e\n\u003ctd\u003e46 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: sugars\u003c\/td\u003e\n\u003ctd\u003e0,3 g\u003c\/td\u003e\n\u003ctd\u003e0,4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2,3 g\u003c\/td\u003e\n\u003ctd\u003e2,6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4,3 g\u003c\/td\u003e\n\u003ctd\u003e4,9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0,67 g\u003c\/td\u003e\n\u003ctd\u003e0,77 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 2 servings.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: 1 Rub the Pouch 2 Heat Up 2 x Venere 2 min. 800 watt 100°C Venere min. 500ml\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eStorage: Keep in a cool and dry place. Once opened, keep in the fridge and use within 3 days\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: Rice Origin: Italy\u003c\/p\u003e\u003cp\u003eIngredients: Medium Grain Wholegrain Parboiled Black Venere Rice 55%, Water, Sunflower Oil, Salt\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677224755438,"sku":"656462","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f0ab8b04-1216-4bb1-8030-bd97eb0e9d56.jpg?v=1775681280"},{"product_id":"merchant-gourmet-wholegrain-brown-red-and-wild-microwave-rice-250g-656432","title":"Merchant Gourmet Wholegrain Brown, Red and Wild Microwave Rice 250g","description":"\u003cp\u003eThis blend of wholegrain brown, red and wild rice has been simply cooked with a dash of oil. With a deep, nutty taste and wholesome texture, it's the perfect accompaniment to curries, stews, salads and pilafs.\u003c\/p\u003e\u003cp\u003eFeatures: Source of fibre, Low in fat, Low in sugar, Vegan friendly, Ready in 2 mins.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e662\/157\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking Instructions - General. Best enjoyed hot, but can be eaten cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling information: Pouch - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Wholegrain Brown Rice (59%) (Water, Brown Rice), Cooked Wholegrain Red Rice (30%) (Water, Red Rice), Cooked Wholegrain Wild Rice (10%) (Water, Wild Rice), Vegetable Oil (1.6%) (contains Sunflower Oil and \/ or Rapeseed Oil).\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677226098926,"sku":"656432","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8e72bff0-5917-4b25-ba81-fcd38e9f7a9e.jpg?v=1776172594"},{"product_id":"mama-instant-wholegrain-rice-vermicelli-noodles-225g-656550","title":"MAMA Instant Wholegrain Rice Vermicelli Noodles 225g","description":"\u003cp\u003eThinner style whole grain rice noodles, perfect for stir fries, soups and salads or serve as a side dish. Gluten free and suitable for vegetarians.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSimply good food\u003c\/li\u003e\n\u003cli\u003eSource of fibre\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g\u003c\/th\u003e\n\u003cth\u003eServing\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1482kJ \/ 350kcal\u003c\/td\u003e\n\u003ctd\u003e662kJ \/ 156kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e72g\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\u003cp\u003ePlace the whole grain rice vermicelli in a large bowl. Cover with boiling water and let stand for 4 minutes (or 3 if stir-fry). Rinse thoroughly in cold water and drain. Add to stir-fries, soups and salads or serve as side dish.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eWhole Grain Rice 60%, Rice 20%, Rice Bran 15%, Tapioca Starch 5%\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eFree From Gluten\u003c\/p\u003e\u003cp\u003eStore in a cool and dry place away from sunlight.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677233340654,"sku":"656550","price":3.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8e118ee9-468f-4939-a859-df26741c9465.jpg?v=1778206572"},{"product_id":"m-s-microwave-wholegrain-rice-250g-660279","title":"M\u0026S Microwave Wholegrain Rice 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Source of Fibre, Also great pan fried, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (125g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e705\u003c\/td\u003e\n\u003ctd\u003e881\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e209\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e32.1g\u003c\/td\u003e\n\u003ctd\u003e40.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, use immediately.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serve with stews, curries or use as an ingredient in salads.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave - From Ambient. 750W, 2 min; 900W, 1 min, 30 secs. Cook on high (100%). Squeeze the pouch to loosen contents before cooking. Cut top of the pack to make a 2cm opening and stand upright on a microwaveable plate. After cooking, leave to stand for 1 min. Separate with a fork before serving. Guide for one pack only. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eSafety Warning: Care must be taken when handling the heated pouch.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Brown Rice (Water, Brown Rice), Vegetable Oil (Sunflower\/Rapeseed).\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677270040814,"sku":"660279","price":1.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7cf42444-6204-4fda-9808-09193f0f216a.jpg?v=1778521533"},{"product_id":"biona-organic-black-pearl-wholegrain-rice-500g-660278","title":"Biona Organic Black Pearl Wholegrain Rice 500g","description":"\u003cp\u003eBiona Organic Black Venus Rice is an aromatic rice from Piedmont, adding colour and delicious nutty flavour to favourite dishes. Suitable for freezing, vegetarian, and organic.\u003c\/p\u003e\u003cp\u003eCertified Organic \u0026amp; GMO Free, suitable for vegans, no air miles, made using 100% renewable energy, ethically \u0026amp; sustainably sourced, from a family business.\u003c\/p\u003e\u003cp\u003eNutritional data per 100g: Energy 1529kJ\/361kcal, Fat 1.9g (of which saturates 0.5g), Carbohydrate 77g (of which sugars 1.2g), Fibre 1.9g, Protein 7.5g, Salt 0.02g.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Place 125g of Black Venus Rice and 250ml of water in saucepan, bring to the boil, cover, reduce heat, and simmer for 25-35 minutes.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Black Venus Rice (= Certified Organic ingredients).\u003c\/p\u003e\u003cp\u003eAllergen information: Packed on a site that also handles nuts, sesame, gluten, and soya. Dietary information: Organic; suitable for vegans.\u003c\/p\u003e\u003cp\u003eStorage: Store cool and dry. Best before date on pack. Country of origin: Italy.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677291045102,"sku":"660278","price":6.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a9626a54-5048-4702-8d84-1a0711e2e502.jpg?v=1778521542"},{"product_id":"tilda-wholegrain-basmati-rice-5kg-656228","title":"Tilda Wholegrain Basmati Rice 5kg","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free.\u003c\/p\u003e\u003cp\u003eWith half a century of expertise, we hand-select premium grains to make sure only the best rice is used in every Tilda pack. From the foothills of the Himalayas our wholesome Brown Basmati Rice is known for its wonderful aroma, nutty flavour and natural fibre that you'll adore from the very first taste. The perfect companion for soups, salads, casseroles and pilafs.\u003c\/p\u003e\u003cp\u003eFeatures: Easy carry handle, Gluten free.\u003c\/p\u003e\u003cp\u003eVisit Tilda.com to find out where our delicious Basmati comes from and for recipe inspiration.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 60g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1487kJ\/351kcal\u003c\/td\u003e\n\u003ctd\u003e892kJ\/211kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e71.2g\u003c\/td\u003e\n\u003ctd\u003e42.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: There are many different ways to cook rice - this one is really simple: Add 60g of Basmati per person to a large pan of boiling water. Cook on medium heat for 25 minutes. Drain well, cover and let stand for 3 minutes then lightly fork through the grains and serve.\u003c\/p\u003e\u003cp\u003eIngredients: Brown Basmati Rice.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677956432110,"sku":"656228","price":28.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b29d6a4e-0964-40f3-9eac-08d37e08a5c6.jpg?v=1778520384"},{"product_id":"biona-organic-long-grain-italian-brown-rice-500g","title":"Biona Organic Long Grain Brown Rice 500g","description":"\u003cp\u003eBiona: 25 years of organic food. Certified Organic \u0026amp; GMO Free. Suitable for Vegans. No Air Miles. Made Using 100% Renewable Energy. Ethically \u0026amp; Sustainably Sourced. Family Business.\u003c\/p\u003e\u003cp\u003eBiona Organic Long Grain Italian Brown Rice is lightly aromatic and nutrient rich. The perfect staple. Enjoy it in warm or cold dishes. Ideal in stir fries, paella or rice salad.\u003c\/p\u003e\u003cp\u003eOrganic, Plastic Free 100% Paper.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1529kJ\/361kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 77g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eBoil - From Ambient. Place 125g of Long Grain Rice and 250ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for approx. 40-45 mins.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678126858478,"sku":"656212","price":6.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_999b5b59-3038-42de-bb9b-901f6f84a151.jpg?v=1778206506"},{"product_id":"ben-s-original-boil-in-bag-wholegrain-rice-portions-4-x-125g-656313","title":"Ben's Original Boil In Bag Wholegrain Rice Portions 4 x 125g","description":"\u003cp\u003eBen's Original Boil-in-Bag Wholegrain rice is simple and versatile; one of our classics. Our pre-measured boil in the bag rice portions keep every grain of rice fluffy and delicious, and it cooks in just 10 minutes for perfect rice in no time.\u003c\/p\u003e\u003cp\u003eBen's Original Wholegrain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.\u003c\/p\u003e\u003cp\u003eFeatures: Convenient: Perfect Wholegrain rice in just 10 minutes, Nutritious: No artificial colours, flavours or preservatives, Ben´s Original Wholegrain rice is suitable for vegetarians, Ben´s Original Rice is sustainably sourced, 4 bags of 2 portions for perfect rice every time.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (as prepared)\u003c\/th\u003e\n\u003cth\u003ePer portion as prepared (based on 62.5g dry rice) (130g) (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e707kJ 167kcal\u003c\/td\u003e\n\u003ctd\u003e919kJ (11%) 217kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.3g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e45g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e4.9g (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e0.01g (\u0026lt;1%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry place and keep at room temperature.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Perfect every time... 1 Simmer: Boil a large amount of water in a saucepan. Add 1 unopened bag of rice and simmer for 10 minutes. 2 Drain: Remove bag with a fork and allow excess water to drain away. 3 Serve: Open the bag at pre-cut V. Holding onto the cold corner, empty rice into serving dish. Enjoy!\u003c\/p\u003e\u003cp\u003eIngredients: Parboiled Wholegrain Rice.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678131020014,"sku":"656313","price":5.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a809d305-2976-4c76-9b21-8fd4720b8167.jpg?v=1778520389"},{"product_id":"merchant-gourmet-sunblush-tomato-basil-wholegrain-white-microwave-rice-250g-656431","title":"Merchant Gourmet SunBlush Tomato \u0026 Basil Wholegrain \u0026 White Microwave Rice 250g","description":"\u003cp\u003eVegetarian. Microwavable.\u003c\/p\u003e\u003cp\u003eWe've cooked wholegrain and white rice with slow-roasted SunBlush® tomatoes and fragrant basil to create this rich, moreish mix. Enjoy alongside BBQ dishes, roasted veg or as part of a fresh salad.\u003c\/p\u003e\u003cp\u003eSource of fibre, Low in fat, Low in sugar, Ready in 2 mins, Vegan friendly.\u003c\/p\u003e\u003cp\u003eRecycle me! Find out how at merchant-gourmet.com.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ \/ kcal\u003c\/td\u003e\n\u003ctd\u003e647 \/ 153\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eEnjoy alongside BBQ dishes, roasted veg, or as part of a fresh salad.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General. Squeeze pouch to loosen the rice. Best enjoyed hot, but can be served cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Tear a 2cm opening at the top and heat for 90s at 1000W or 2min at 700W.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eCooked Wholegrain Rice (43%) (Water, Wholegrain Rice), Cooked White Rice (34%) (Water, White Rice), SunBlush® Tomatoes (13%) (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Rapeseed Oil, Salt, Oregano, Garlic, Sugar), Tomato Paste, Tomatoes, Basil (1.0%), Parsley, Tomato Powder, Salt, Colour, Paprika Extract\u003c\/p\u003e\u003cp\u003eLow Fat; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678133870830,"sku":"656431","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_feb042c7-8426-4b47-b4b1-3c4ae254c665.jpg?v=1775691730"},{"product_id":"the-diamond-store-green-9k-white-gold-emerald-7-x-5mm-pendant-necklace-set","title":"The Diamond Store Emerald Pendant Necklace Set 9K White Gold 7x5mm","description":"\u003cp\u003eThe lush green of this gorgeous 0.76CT emerald necklace captures the light beautifully and is made even sharper by the gleam of the 9K white gold clasp and claw setting.\u003c\/p\u003e\u003cp\u003eWhether you're looking to treat yourself or someone else, you can be sure this elegant necklace will stand the test of time. Silver Adjustable Chain Included\u003c\/p\u003e","brand":"Next","offers":[{"title":"Default Title","offer_id":47073792819438,"sku":"STO-ITEM-2025-13764","price":566.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/F26924s.jpg?v=1777973711"},{"product_id":"the-diamond-store-white-twilight-0-50ct-lab-diamond-half-eternity-ring-9k-yellow-gold-m202513664","title":"The Diamond Store White Twilight 0.50ct Lab Diamond Half Eternity Ring 9K Yellow Gold","description":"\u003cp\u003eDiscover our Twilight Lab Diamond Half Eternity Ring, with 0.50ct of lab-grown diamonds set in the finest 9k yellow gold.\u003c\/p\u003e\u003cp\u003eThis simple half-eternity ring is the perfect addition to a jewellery collection, slotting in seamlessly amongst a stack of other rings, but equally beautiful when worn alone.\u003c\/p\u003e\u003cp\u003eThe eternity style makes it a popular gift for a loved one, to celebrate a birthday or anniversary, or to mark a milestone in life or a relationship. 100% Gold.\u003c\/p\u003e","brand":"Next","offers":[{"title":"Default Title","offer_id":47129647677678,"sku":"STO-ITEM-2025-13664","price":819.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/V25069s.jpg?v=1776202550"},{"product_id":"brown-onions-loose-medium-approximately-80g-each-m202563657","title":"Sainsbury's Brown Onions Loose","description":"\u003cp\u003eBrown Onions\u003c\/p\u003e\u003cp\u003e1 medium onion \/ 80g serving counts as 1 of 5 a day\u003c\/p\u003e\u003cp\u003eEating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they contain nutrients vital for health. fresh, frozen, dried, canned and juice all count.\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values (as sold) 100g contains\u003c\/th\u003e\n\u003cth\u003e% based on RI for Average Adult\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 159kJ \u0026lt;4.2kJ\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;4.2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e38kcal \u0026lt;1kcal Less than 1%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates \u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 7.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars 5.9g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 1.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 1.0g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003ePreparation and Safety\u003c\/h3\u003e\u003cp\u003eTo roast.\u003cbr\u003eBefore cooking: Preheat oven. Quarter the onions and place in a roasting tray. Drizzle with vegetable oil. Place tray on the middle shelf of the oven.\u003cbr\u003eDuring cooking: Turn halway through cooking.\u003cbr\u003eAfter cooking: Check food is piping hot.\u003c\/p\u003e\u003cp\u003eTo roast 200C\/Fan 175C \/ Gas 6 30 mins All cooking appliances vary. This is a guide only.\u003c\/p\u003e\u003cp\u003eTo pan fry Time: 5 mins Temperature: High heat\u003c\/p\u003e\u003cp\u003eTo pan fry.\u003cbr\u003eBefore cooking: Cut into slices or roughly chop. Heat 1 tablespoon of oil in a frying pan or wok. Once oil is hot add onions.\u003cbr\u003eDuring cooking: Stir frequently.\u003cbr\u003eAfter cooking: Check food is piping hot.\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003eGrown in Egypt, Netherlands, New Zealand, Spain, United Kingdom\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eAt home, store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eSainsbury's Supermarkets Ltd.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47452967108846,"sku":"STO-ITEM-2025-63657","price":1.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_6d40b1e7-79d6-438b-80ae-d405ccd121ca.jpg?v=1776963796"},{"product_id":"wholegrain-basmati-microwave-rice-m202612579","title":"Nice Rice Wholegrain Basmati Microwave Rice Cooked 250g","description":"\u003cp\u003eOur Wholegrain Basmati is hearty and aromatic. We chose this variety for its wholesome character, with a rich flavour, satisfying texture and a slight bite.\n\nReady in two minutes, Nice Rice Wholegrain Basmati is perfect for busy weeknights or an easy lunch. We love it simply stirred into a salad or added for a hearty soup.\u003c\/p\u003e\n\n\u003cp\u003eWHAT MAKES OUR RICE DIFFERENT?\u003c\/p\u003e\n\n\u003cp\u003eWe've chosen a specific variety of Basmati selected for its exceptional flavour, aroma and texture. Like all of our rice, it's single origin, never blended and naturally aged to give you the best quality possible. \n\nAnd by working directly with growers who prioritise sustainability, we've reduced the climate footprint of our rice by a whopping 49%.\u003c\/p\u003e\n\n\u003cp\u003eFeatures\n\nNo artificial colours, flavours or preservatives, Suitable for vegetarians and vegans, Sustainably farmed Basmati rice\u003c\/p\u003e\n\n\u003cp\u003eIngredients\n\nCooked Brown Basmati Rice (98%) (Water, Brown Basmati Rice), Vegetable Oil (Sunflower Oil or Rapeseed Oil)\u003c\/p\u003e\n\n\u003cp\u003eDietary Information\n\nSuitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\n\n\u003cp\u003eCooking guidelines\n\nCooking Instructions - General. Squeeze pouch well to separate grains.; Microwave - From Ambient. Tear open 2cm at top of pouch, heat on max for 90 seconds.; Stir Fry - From Ambient. Medium heat for 2 minutes. Do not reheat.\u003c\/p\u003e\n\n\u003cp\u003eNutritional data\n\nTypical Values Per 100g Per Serving (125g) \nEnergy 664kJ\/157kcal 830kJ\/197kcal \nFat 2.7g 3.4g \n-of which saturates 0.3g 0.3g \nCarbohydrate 27.3g 34.1g \n-of which sugars 0.2g 0.3g \nFibre 3.5g 4.3g \nProtein 4.2g 5.3g \nSalt 0.04g 0.05g \u003c\/p\u003e\n\n\u003cp\u003eStorage:\nStore in a cool dry place. Once opened, if unheated, keep refrigerated and consume within 3 days.\u003c\/p\u003e\n\n\u003cp\u003eManufacturer\nMission Brands Ltd, 71-75 Shelton Street, London, WC2H 9JQ.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591002341614,"sku":"STO-ITEM-2026-12579","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_67a653e1-1398-406d-95e8-b8c0a39fe066.jpg?v=1778244736"},{"product_id":"realfoods-by-organico-nerone-wholegrain-rice-500g-m202611810","title":"Realfoods by Organico Nerone Wholegrain Rice 500g","description":"\u003cp\u003eBlack wholegrain rice. This is the finest black rice, cultivated by the Picco family in Bianzè amidst Italy's rice paddies, nourished by Alpine waters. According to legend, black rice was reserved exclusively for the Chinese Emperor and the Imperial family, where it was very much appreciated for its nutritional properties. Its earthy, nutty flavour and unique texture are perfect for hearty casseroles or fish dishes. GREAT TASTE AWARD WINNER 2023.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003ePer 100g \/ Per 100ml:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy Kj 1440\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy Kcal 341\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat g 3.2\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(of which saturates) g 0.6\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates g 65\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(of which sugars) g 1.2\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein g 9.9\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt g 0.01\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eper 62.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy Kj 900\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy Kcal 213\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat g 2\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(of which saturates) g 0.38\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates g 41\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(of which sugars) g 0.75\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein g 6.2\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt g 0.006\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Boil for 35-40 minutes in a generous amount of water, drain, then add butter or oil and season to taste. This rice maintains an al dente texture.\u003c\/p\u003e\u003cp\u003ePackage type: Vaccumed pack rice in box.\u003c\/p\u003e\u003cp\u003eRecycling information: Plastic and card widely recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Its earthy, nutty flavour and unique texture are perfect for hearty casseroles or fish dishes. Vacuum packed. B Corp. Planet Score.\u003c\/p\u003e\u003cp\u003eIngredients: Nerone Rice. From organic agriculture.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic, vegan, free from GMO.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591129940206,"sku":"STO-ITEM-2026-11810","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_051a238d-7dd6-4e95-8221-5cc3749a24e9.jpg?v=1775878599"},{"product_id":"biona-organic-red-camargue-wholegrain-rice-500g-m202604281","title":"Biona Organic Red Camargue Wholegrain Rice 500g","description":"\u003cp\u003eVegetarian. Organic.\u003c\/p\u003e\u003cp\u003eDeliciously nutty, this rice is grown in the Southern French wetlands of the Camargue region.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1475kJ\/349kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e68.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.004g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. (2 portions): Place 125g of Camargue Red Rice and 250ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for approx. 30-35 mins.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003eStorage: Store cool and dry. Best before: see top of pack.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - GB-ORG-02, EU Agriculture, non-EU Agriculture. Organic Food Federation.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Camargue Red Rice, = Certified Organic Ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya. Not suitable for Peanut, Nut, Milk, Sesame, Gluten and Soya allergy sufferers due to manufacturing methods.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592377352430,"sku":"STO-ITEM-2026-04281","price":6.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f75c24af-e579-4f7b-ae96-8b88925c5f52.jpg?v=1775866785"},{"product_id":"laila-wholegrain-brown-basmati-rice-2kg-m202602347","title":"Laila Wholegrain Brown Basmati Rice 2kg","description":"\u003cp\u003eBrown Basmati Rice is perfect for curries or as an accompaniment to any meat, vegetable or fish dish. It's aged to intensify the flavour and taste. It's naturally packed with vitamins and minerals, so an excellent choice for those seeking a healthy diet.\u003c\/p\u003e\u003cp\u003eBrown Basmati rice is free from cholesterol and super low in fat and sugar. An excellent source of carbohydrates, it will keep you full, give you bundles of energy and help you stay in tip top health.\u003c\/p\u003e\u003cp\u003eWe use only the finest quality Brown Basmati grains, packed with natural tasty goodness.\u003c\/p\u003e\u003cp\u003eFeatures: Aged to perfection, Original wholegrain basmati rice, a great source of fibre, Perfect healthy option for pilau, curries and meat dishes, For the perfect rice, Naturally gluten free, Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eOur rice is perfect for many dishes. For some tasty recipes visit us at: Lailafoods.com\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 60g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1618kJ\u003c\/td\u003e\n\u003ctd\u003e975kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e382kcal\u003c\/td\u003e\n\u003ctd\u003e230kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e78g\u003c\/td\u003e\n\u003ctd\u003e47g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis bag contains approximately 33 servings.\u003c\/p\u003e\u003cp\u003eHob - From Ambient. It's as easy as 1 Take 75g rice (per person), rinse in running water and place in a large pan of boiling water. 2 Stir and bring back to the boil, keeping uncovered. Reduce to a rolling simmer for approx. 14 minutes or until rice is tender. 3 Drain water, cover and leave to stand for 3 minutes then lightly fork through the grains and serve.\u003c\/p\u003e\u003cp\u003eCooking appliances vary and these instructions are given as a guide. Please ensure that the rice is piping hot throughout before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003ePacking - Recyclable.\u003c\/p\u003e\u003cp\u003eStorage: Store rice in a cool, dry place, away from heat and moisture. Seal tightly after opening to maintain freshness. Best before end: see bottom of pack.\u003c\/p\u003e\u003cp\u003eUsage: 33 Servings.\u003c\/p\u003e\u003cp\u003eImporter: Surya Foods Ireland, 1-2 Marino Mart, Fairview, Dublin 3, D03 T3P1.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Brown Basmati Rice.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Laila.\u003c\/p\u003e\u003cp\u003eManufacturer: Packed by: Surya Foods, Europa House, Europa Way, Harwich, CO12 4PT, UK.\u003c\/p\u003e\u003cp\u003eCountry of Packing: United Kingdom.\u003c\/p\u003e\u003cp\u003eReturn to Address: Surya Foods, Europa House, Europa Way, Harwich, CO12 4PT, UK. Lailafoods.com.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592742879470,"sku":"STO-ITEM-2026-02347","price":9.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b5ddf782-9749-4b2c-83c7-7f28bbbb9e5f.jpg?v=1776217553"},{"product_id":"asda-calorie-controlled-white-wine-chicken-ready-meal-380g-m202621178","title":"ASDA Calorie Controlled White Wine Chicken Ready Meal 380g","description":"\u003cp\u003eNet Content\u003cbr\u003e380 Grams\u003c\/p\u003e\n\u003cp\u003eAdditives\u003c\/p\u003e\n\u003cp\u003eFree From: Artificial Colours\u003c\/p\u003e\n\u003cp\u003eFree From: Artificial Flavours\u003c\/p\u003e\n\u003cp\u003eIngredients\u003cbr\u003eCooked Brown Rice (29%) [Water, Peas, Brown Rice, Garlic Purée, Parsley, Mint], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Green Beans (14%), Edamame Soya Beans (14%), Water, Half Fat Cream ( Milk ) (6%), Skimmed Milk , White Wine (4%), Baby Spinach (3%), Garlic Purée, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cornflour, Salt, Gelling Agent (Pectins), Sage, Thyme, Black Pepper, Maltodextrin, Flavouring, Yeast Extract, Sugar, Chicken Powder, Dried Onion, Chicken Stock, Rapeseed Oil\u003c\/p\u003e\n\u003cp\u003eNutritional Values\u003cbr\u003eTypical values per 100g (microwaved) Per pack\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003e(microwaved)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer pack\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e448\u003c\/td\u003e\n\u003ctd\u003e1564\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e106\u003c\/td\u003e\n\u003ctd\u003e371\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e0.43g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWe suggest this product provides 1 serving\u003c\/p\u003e\n\u003cp\u003eFeatures\u003cbr\u003e371 Calories Per Serving. High in protein. Live Better. Source of Fibre. 1 of Your 5 a Day per Pack. No Artificial Colours, Flavours or Hydrogenated Fat\u003c\/p\u003e\n\u003cp\u003eCooking Guidelines\u003cbr\u003eMicrowave - From Chilled : \u003c\/p\u003e\n\u003cp\u003e700W 5 mins \/ 900W 4 mins\u003c\/p\u003e\n\u003cp\u003eRemove sleeve and pierce film lid in several places. Place directly into the microwave. Heat on full power for 2 minutes 30 seconds (700W), 2 minutes (900W). Peel back film lid, stir well and re-cover. Heat on full power for a further 2 minutes 30 seconds (700W), 2 minutes (900W). Leave to stand for 1 minute, stir and serve.\u003c\/p\u003e\n\u003cp\u003eTake care when removing film lid as hot steam will escape.\u003c\/p\u003e\n\u003cp\u003eAfter heating in a microwave, leave tray to stand until it regains its rigidity.\u003c\/p\u003e\n\u003cp\u003eCheck product is piping hot before serving.\u003c\/p\u003e\n\u003cp\u003eDo not reheat.\u003c\/p\u003e\n\u003cp\u003eStorage\u003cbr\u003eKeep refrigerated. Not suitable for freezing.\u003c\/p\u003e\n\u003cp\u003eSafety Warning\u003cbr\u003eWARNING\u003c\/p\u003e\n\u003cp\u003eContains alcohol. Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin\u003cbr\u003eUnited Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47677349036270,"sku":"STO-ITEM-2026-21178","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089340851.jpg?v=1780424306"},{"product_id":"asda-protein-smoky-chicken-chorizo-paella-chilled-meal-380g-m202621373","title":"ASDA Protein Smoky Chicken \u0026 Chorizo Paella Chilled Meal 380g","description":"\u003cp\u003eNet Content: 380 Grams. Features: 34g Protein Per Serving. High in protein. Source of Fibre. 1 of Your 5 a Day Per Pack. No Artificial Colours, Flavours or Hydrogenated Fat.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Brown Rice Mix (37%) [Brown Rice, Water, Peas, Red Peppers, Parsley, Turmeric, Smoked Paprika], Roasted Chicken Breast Pieces (21%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Tomatoes, Water, Red Peppers (8%), Onions, Diced Chorizo (2%) [Pork (87%), Water, Salt, Lactose (Milk), Paprika Powder, Dextrose, Sugar, Smoked Paprika, Milk Protein Powder, Garlic Powder, Paprika Extract, Black Pepper, Oregano], Kale, Tomato Paste, Sundried Tomatoes, Garlic Purée, Rapeseed Oil, Cornflour, Paprika Powder, Smoked Paprika, Sunflower Oil, Lemon Juice, Basil, Salt, Oregano, Black Pepper, Sugar, Lemon Zest, Garlic Powder.\u003c\/p\u003e\u003cp\u003eNutritional Values per pack: Energy 2000 kcal, Fat 70g, Carbohydrate 260g, Protein 50g, Salt 6g.\u003c\/p\u003e\u003cp\u003eCooking Guidelines Microwave From Chilled: Remove sleeve and pierce film lid in several places. Place directly into the microwave. Heat on full power for 2 minutes 30 seconds (700W), 2 minutes (900W). Peel back film lid, stir well and re-cover. Heat on full power for a further 2 minutes 30 seconds (700W), 2 minutes (900W). Leave to stand for 1 minute, stir and serve. Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Not suitable for freezing. Country of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47677684187374,"sku":"STO-ITEM-2026-21373","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089765333.jpg?v=1780424182"},{"product_id":"tilda-wholegrain-basmati-rice-500g-m202621714","title":"Tilda Wholegrain Basmati Rice 500g","description":"\u003cp\u003eNet Content 500 Grams\u003c\/p\u003e\u003cp\u003eIngredients Brown Basmati Rice\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g dry\/uncooked\u003c\/th\u003e\n\u003cth\u003ePer 60g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e351 \/ 211\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1487 \/ 892\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g \/ 1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.6g \/ 0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e71.2g \/ 42.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e1.1g \/ 0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g \/ 2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.6g \/ 5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.03g \/ \u0026lt;0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Wholegrain Brown Basmati Rice. Gluten Free\u003c\/p\u003e\u003cp\u003eCooking Guidelines Hob From Ambient:\u003c\/p\u003e\u003cp\u003eThere are many different ways to cook rice this one is really simple:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eAdd 60g of Basmati per person to a large pan of boiling water.\u003c\/li\u003e\n\u003cli\u003eCook on a medium heat for 25 minutes.\u003c\/li\u003e\n\u003cli\u003eDrain well cover and let stand for 3 minutes then lightly fork through the grains and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eStorage Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin United Kingdom Packed In United Kingdom\u003c\/p\u003e\u003cp\u003eThe Tilda Basmati Promise Naturally sun-kissed matured grains for exceptional taste Each batch is purity tested to remove inferior grains For half a century we've known that Basmati belongs at the heart of every home and the centre of every table Our love for this ancient delicacy means we never compromise only exceptional is ever good enough to carry our name Using the finest quality grains means our Basmati is simply full of natural goodness with a wonderful aroma and a nutty flavour that you'll adore from the very first taste Your kitchen deserves the best trust us to bring you rice like no other you'll find on earth and that you'll always be proud to serve.\u003c\/p\u003e\u003cp\u003eTilda is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years Founded back in London in 1970 we introduced Pure Basmati to rice-loving communities from around the world who were looking for aromatic Basmati that they couldn't find in the UK at the time Today we are proud to sit at the heart of many dinner tables with our wide delicious range including many Tilda dry rice varieties as well as Tilda Microwave Rice Tilda Super Grains and Tilda Kids All Tilda products are made with carefully sourced natural ingredients so they're all nutritionally balanced and packed with natural goodness By removing broken and inferior grains we make sure that our rice cooks up perfectly Tilda makes choosing the right rice for the right dish easy allowing you to select the best grains so that you enjoy the most delicious flavour combinations as well as all of the authenticity of the original dish So whether it's a zingy Thai curry with a sticky fragrant Jasmine rice a vibrant jambalaya with textured Long Grain adding bite or a delicious biriyani with slender delicate Basmati the rice you choose can really elevate your favourite dish Circana Dry Rice Database Value Sales 52wks to 25.02.25 All Outlets B Corp Our ambition is to be one of the most trusted and responsible rice producers in the world As a certified B Corporation Tilda believes in doing business that is good for people and the planet We work closely with rice farmers partnering to protect the environment and reduce the climate impacts of growing rice We also support local communities through our long-standing partnership with The Felix Project and invest in state-of-the-art manufacturing to reduce the impacts of our products Visit Tilda.com for more information about our B Corp certification and to view our annual Impact Report that provides transparency over our activities and progress Registered trademarks Copyright Tilda 2016 Storage Type Ambient Third Party Logo Green Dot Manufacturer Address Tilda PO Box 550 Rainham RM13 9AE UK ASDA Product Information For Try Me Love Me products read our Terms and Conditions At ASDA we do everything we can to make sure the information about the products we sell is always as accurate as possible However because products are regularly improved the product information ingredients nutritional guides and dietary or allergy advice may occasionally change As a result we recommend that you always read the label carefully before using or consuming any products Please do not solely rely on the information provided on this website Because of this ASDA is unable to accept liability for any inaccuracies or incorrect information contained on this site This does not affect your statutory rights This information is supplied for personal use only It must not be reproduced in any way whatsoever without the prior consent of ASDA nor without due acknowledgement In-store availability prices and promotions may vary from those online Please check with your local store before visiting.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47678152802542,"sku":"STO-ITEM-2026-21714","price":4.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5011157670119.jpg?v=1780421099"},{"product_id":"willis-gambier-antoinette-brown-wooden-gallery-mirror-67cm-x-97cm-x-20cm-m202641723","title":"Willis \u0026 Gambier Antoinette Brown Wooden Gallery Mirror 67cm x 97cm x 20cm","description":"\u003cp\u003eA classic French influenced design, the Antoinette is beautifully crafted from solid Hevea 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