{"title":"Tempeh \u0026 Tofu","description":"\u003cp\u003eTempeh Tofu bring together staples and sauces for quick, satisfying plates. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Tempeh Tofu. History and everyday life meet here in small, useful ways. Featured on McGrocer, basics meet small sparks of flavour.\u003c\/p\u003e","products":[{"product_id":"authentic-japanese-style-tofu-300g-582397","title":"Satonoyuki Tofu 300g","description":"\u003cp\u003eProduct details\u003c\/p\u003e\u003cp\u003eDescription\u003c\/p\u003e\u003cp\u003eTofu\u003c\/p\u003e\u003cp\u003eJust open and enjoy the taste of freshly made tofu\u003c\/p\u003e\u003cp\u003eJapanese Hiyayakko\u003c\/p\u003e\u003cp\u003eThe tofu with spring onion, ginger and soy sauce.\u003c\/p\u003e\u003cp\u003eGreen Dot\u003c\/p\u003e\u003cp\u003e Nutrition \u003c\/p\u003e\u003cp\u003e Table of Nutritional Information \u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003e\/100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 330kJ \/ 79kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 5.1g of which saturates 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 1.2g of which sugars 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 6.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\u003cp\u003eIngredients\u003c\/p\u003e\u003cp\u003eWater, Soybeans (26%), Firming Agent: E511\u003c\/p\u003e\u003cp\u003e Country of Origin \u003c\/p\u003e\u003cp\u003eCountry of Origin Japan\u003c\/p\u003e\u003cp\u003eProduct of Japan\u003c\/p\u003e\u003cp\u003e Storage \u003c\/p\u003e\u003cp\u003eBest before: See top of pack. Store in a cool, dry place away from direct sunlight. Once opened, keep refrigerated and consume within 1 day.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497818644718,"sku":"582397","price":3.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_4508e3d4-413a-4bc4-b7b9-daa06ef12727.jpg?v=1784071732"},{"product_id":"clearspring-organic-tofu-300g-601962","title":"Clearspring Organic Tofu 300g","description":"\u003cp\u003eNet Content: 300 Grams. Additives: Free From Genetically Modified Ingredients.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Soya Beans (26%), Firming Agent: Nigari (Magnesium Chloride), Organically Grown.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e257kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e74.9mg (20% DRI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Organic. Silken \u0026amp; Smooth. Ready to Eat. Source of Magnesium. High Protein. Low Fat. Non-GM. Gluten Free. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened keep refrigerated under water in an airtight container and consume within 1 day. Do not freeze or microwave in package.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Japan. Product Information: Just-made freshness taste the difference! Silky soft and smooth, Clearspring Organic Tofu is a low fat soya food, great for everyday use and rich in vegetable protein. Our tofu is ready to eat straight out of the pack or you can use it to replace eggs, dairy and meat in your favourite recipes, both savoury and sweet.\u003c\/p\u003e\u003cp\u003eOther Information: EU Organic - JP-BIO-154, Non-EU Agriculture. Preparation and Usage: Drain before use. Regulated Product Name: Organic Tofu. Storage Type: Ambient.\u003c\/p\u003e\u003cp\u003eThird Party Logo: Soil Association Organic (GB Organic Certification 5), EU Organic, Vegan Society. Manufacturer Address: Clearspring Limited, 19A Acton Park Estate, London, W3 7QE, UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":46074230407406,"sku":"601962","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5021554987710_T1.jpg?v=1784071936"},{"product_id":"cauldron-authentic-organic-tofu-396g-633280","title":"Cauldron Authentic Organic Tofu 396g","description":"\u003cp\u003eNet Content: 396 Grams\u003c\/p\u003e\n\u003cp\u003eIngredients: Water, Soybeans (35.8%), Firming Agent: Calcium Sulphate, Produced Under Organic Standards\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/4 pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e494kJ\/118kcal\u003c\/td\u003e\n\u003ctd\u003e489kJ\/117kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e401mg\u003c\/td\u003e\n\u003ctd\u003e397mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFeatures: Press \u0026amp; Cook. High in Protein. Organic. 100% Plant Based.\u003c\/p\u003e\n\u003cp\u003eCooking Guidelines: Hob - From Chilled. Remove all packaging and drain off the water bath. For best results place the tofu in-between two chopping boards lined with kitchen roll and put 4x400g tins on top to apply pressure for 20mins. Fry over a medium heat, turning frequently, until brown and crispy.\u003c\/p\u003e\n\u003cp\u003eStorage: Keep refrigerated. Once opened store in water, refreshed daily and eat within 2 day. Not suitable for freezing.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Netherlands.\u003c\/p\u003e\n\u003cp\u003eRecycling Info: Recycle Tray. Do Not Recycle Film.\u003c\/p\u003e\n\u003cp\u003eManufacturer: Marlow Foods Ltd, Stokesley, TS9 7BR.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173251571950,"sku":"633280","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5013683305442_T1.jpg?v=1784750115"},{"product_id":"cauldron-garlic-ginger-marinated-tofu-160g-633101","title":"Cauldron Garlic \u0026 Ginger Marinated Tofu 160g","description":"\u003cp\u003eNet Content: 160 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Tofu 86% (Soybeans, Water), Marinade [Water, Salt, Vegetables (Onion, Garlic), Spices (Coriander, Paprika, Pepper, Ginger, Nutmeg, Turmeric), Yeast Extract, Herbs], Sunflower Oil, Produced under Organic Standards\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e728kJ\u003c\/td\u003e\n\u003ctd\u003e583kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.98g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e398mg\u003c\/td\u003e\n\u003ctd\u003e318mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Organic. High in Protein. Cook in 5 Minutes. Made with non GM ingredients. High in Calcium. 100% Plant Based. Sustainable Soya Beans. Vegetarian Society Approved - Vegan\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Air Fry - From Chilled: 6-8 Minutes. Preheat air fryer to 180°C. Place into basket, shake halfway. Cook until golden brown and crispy. Cooking Instructions - General: Ready to eat but for best results pan fry. Remove all packaging. All appliances vary, these are guidelines only. Check product is piping hot before serving. Hob - From Chilled: 5 Minutes. Preheat 1 tbsp of oil and fry over a medium heat turning frequently, until golden brown and crispy.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Once opened must be eaten within 24 hours. Not suitable for home freezing.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Netherlands\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Sleeve; Do Not Recycle: Film; Recycle: Tray\u003c\/p\u003e\u003cp\u003eProduct Information: Our organic Marinated Tofu has had a tickle of garlic and ginger, saving you the bother. It's ready to eat, or to pop in a veggie stir-fry with a stack of your favourite veggies. Quick, easy, and most importantly, delicious!\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173162475758,"sku":"633101","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5013683305466_T1_8a4a49dd-abde-4f05-8d35-4c587889a56f.jpg?v=1784750103"},{"product_id":"the-tofoo-co-naked-xl-organic-tofu-450g-302439","title":"The Tofoo Co. Naked XL Organic Tofu 450g","description":"\u003cp\u003eNet Content: 450 Grams.\u003c\/p\u003e\u003cp\u003eAdditives: Free From Genetically Modified Ingredients.\u003c\/p\u003e\u003cp\u003eIngredients: Tofu (Water, Soya Beans (36%), Nigari), Denotes Organic ingredients.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003eAs Sold Per 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving Approx 75g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e604kJ\u003c\/td\u003e\n\u003ctd\u003e453kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.5g\u003c\/td\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains approx. 6 servings.\u003c\/p\u003e\u003cp\u003eFeatures: Extra Firm. Great Taste Award Winner 2022. Tofu with Taste. Handmade to a traditional Japanese recipe. Organic. Sustainable. GM free. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Drain. No need to press. Chop, cook, enjoy. Or eat cold. Oven cook at 200°C for 20 mins, shallow fry for 10 mins.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated below 5°C. Once opened, place in water in an airtight container, use within 48 hours. Suitable for freezing, use within 1 month.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling: Film not recyclable, carton recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45127258996974,"sku":"STO-ITEM-2026-100797","price":6.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5034467000650_T1.jpg?v=1784750161"},{"product_id":"satonoyuki-tofu-300g-527434","title":"Satonoyuki Tofu 300g","description":"\u003cp\u003eNet Content: 300 Grams.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Soybeans (26%), Firming Agent: E511.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 330kJ\/79kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 5.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which saturates: 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate: 1.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which sugars: 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 6.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: \u0026lt;0.01g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Just open and enjoy the taste of freshly made tofu.\u003c\/p\u003e\u003cp\u003eStorage: Best before date is on top of pack. Store in a cool, dry place away from direct sunlight. Once opened, keep refrigerated and consume within 1 day.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Japan.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480142569710,"sku":"527434","price":3.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/4973652025614.jpg?v=1784070910"},{"product_id":"tiba-tempeh-sweet-chilli-pieces-200g-570599","title":"Tiba Sweet Chilli Tempeh Pieces Ready-to-Cook Plant Protein 200g","description":"\u003cp\u003e100% Natural Protein\u003c\/p\u003e\n\u003cp\u003e44g Protein Per Pack\u003c\/p\u003e\n\u003cp\u003eSource of Calcium \u0026amp; Iron\u003c\/p\u003e\n\u003cp\u003eGluten Free\u003c\/p\u003e\n\u003cp\u003eGreat taste® 2025\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003ePacked full of goodness\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in protein\u003c\/li\u003e\n\u003cli\u003e100% natural ingredients\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eGood for your gut\u003c\/li\u003e\n\u003cli\u003e1 of your 5-a-day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLike Tofu... But better!\u003c\/p\u003e\n\u003cp\u003eMade from tasty, natural whole-bean goodness, Tiba Tempeh packs over 40% more protein, 200% more fibre and tons more bite than tofu.\u003c\/p\u003e\n\u003cp\u003eThese tasty tempeh pieces marinated in sweet chilli sauce are ready to turbo-charge your tacos, supercharge your salads and max up your stir fries.\u003c\/p\u003e\n\u003cp\u003eNutritional Information per 100g: Energy 1091kJ\/261kcal, Fat 12g (of which saturates 1.5g), Carbohydrate 13g (of which sugars 6.7g), Fibre 6.5g, Protein 22g, Salt 0.35g\u003c\/p\u003e\n\u003cp\u003eVitamins and Minerals per 100g: Calcium 140mg (18% RI), Iron 2.1mg (15% RI)\u003c\/p\u003e\n\u003cp\u003eIngredients: Tempeh 90% (Soya Beans, Water, Culture (Calcium Sulphate, Rhizopus)), Sunflower Oil, Water, Sugar, Paprika, Cayenne Pepper, Vinegar, Cornstarch, Citric Acid, Garlic, Ginger, Thickener: Guar Gum (Organic ingredients)\u003c\/p\u003e\n\u003cp\u003eDietary Information: Gluten free, Suitable for Vegans\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45494014083310,"sku":"570599","price":4.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_0c7bfb31-993e-43a9-9ef2-68ac2e4e2dcf.jpg?v=1784071604"},{"product_id":"tiba-tempeh-organic-sweet-chilli-marinated-tempeh-pieces-200g-676326","title":"Tiba Tempeh Organic Sweet Chilli Marinated Tempeh Pieces 200g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Gluten Free, Microwavable, Wheat Free, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eWhat is tempeh? Tempeh (tem-pay) is the original, all-natural, Indonesian superfood. Made with just 3 ingredients, it's plant-based protein with a bite.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Natural Protein, High in Protein, 100% Natural Ingredients, High in Fibre, Plant-Based, Organic, 1 of Your 5-a-Day, Gluten Free, Suitable for Vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Perr 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1091kJ\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e261kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 12g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 13g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 6.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 6.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 22g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.35\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Ready to Eat.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Ready to eat now or cook For the tastiest tempeh, Pan-fry; Microwave - From Chilled. Remove all packaging and cook for 1 minute at 800W.; Shallow Fry - From Chilled. Heat 1 tbsp of oil in a pan on medium heat. Add in the pieces and cook for 4 mins, turning occasionally.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Keep in a fridge below 5°C. Once opened, eat within 48 hours. Additional Information: EU \/ Non EU Organic - NL-BIO-01, EU\/Non EU-Agriculture. V-Label International, Vegan, V-LABEL.COM.\u003c\/p\u003e\u003cp\u003eIngredients: Tempeh 90% ( Soya Beans, Water, Culture (Rhizopus)), Sunflower Oil, Water, Sugar, Paprika, Cayenne Pepper, Vinegar, Cornstarch, Citric Acid, Garlic, Ginger, Thickener: Guar Gum, Organic ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Gluten free; Organic.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675398398190,"sku":"676326","price":4.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b17a71d9-ac56-4dd9-984e-9e1c10eacfff.jpg?v=1784076009"},{"product_id":"m-s-plant-kitchen-organic-super-firm-tofu-300g-674973","title":"M\u0026S Plant Kitchen Vegan Organic Super Firm Tofu 300g","description":"\u003cp\u003ePerfect for stir-fries and grilling, our Plant Kitchen tofu has a silky-smooth yet extra-firm texture that helps it hold its shape while cooking and marinading. It's crafted in the UK from organic soybeans and seasoned with Nigari salt to enhance its delicate taste.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Deliciously Vegan, Suitable for vegans. Delivered best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Soybeans (34%), Nigari Salt (Firming Agent: Magnesium Chloride). Allergen Information: Contains Soya. Dietary Information: Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing. Once opened, submerge in water in an airtight container, refresh cold water daily and use within 2 days.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Stir Fry - From Chilled. 10 mins. Remove all packaging. Chop tofu into desired size. For best results stir fry in a tablespoon of oil until golden. Tofu can also be grilled, baked, steamed or simmered. Do not reheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675795448046,"sku":"674973","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_aa0421d9-72d0-421b-8b87-61954949b8d7.jpg?v=1784075889"},{"product_id":"taifun-organic-smoked-tofu-with-almonds-sesame-seeds-200g-674513","title":"Taifun Organic Smoked Tofu with Almonds and Sesame Seeds Tofu 200g","description":"\u003cp\u003eTaifun Organic \u0026amp; Vegan Smoked Tofu with Almonds and Sesame Seeds. Mild flavour of natural beech wood smoke.\u003c\/p\u003e\u003cp\u003eOrganic, Smoked tofu speciality - enjoy hot or cold!, Suitable for vegans\u003c\/p\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100 g:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 782 kJ (187 kcal)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 11 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.9 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates 2.1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars \u0026lt;0.5 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 19 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 1.6 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore chilled at 2-7°C.\u003c\/p\u003e\u003cp\u003eServing suggestion: Eat cold as a snack or in salads. Fry in a pan and serve with vegetable dishes, rice or pasta.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eTofu 87% (Soybeans 55%, Water, Coagulating Agents: Magnesium Chloride, Calcium Sulfate), Soy Sauce (Water, Soybeans , Wheat , Sea Salt), Almonds 3.4%, Sesame Seeds 3.1%, Beech Wood Smoke, Organically grown ingredients\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, May Contain Celery, May Contain Mustard, Contains Sesame, Contains Soya, Contains Wheat. May contain traces of Celery and Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Organic. Origin: Europe\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676148261102,"sku":"674513","price":9.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_aa5e8d50-85e1-4af4-9bf2-cb3dca9c4c24.jpg?v=1784075883"},{"product_id":"dragonfly-organic-tofu-medium-natural-300g-674383","title":"Dragonfly Organic Tofu Medium Natural 300g","description":"\u003cp\u003eA great source of protein, packed with essential amino acids, low in fat and naturally gluten-free. This is our authentic medium momen tofu, perfect to make a breakfast tofu scramble or dice into miso soup for some added texture and flavour.\u003c\/p\u003e\u003cp\u003eJapanese tofu making demands fastidious attention to detail. We soak our organic, sustainable soya beans overnight to deliver a luxuriously creamy soya milk. The milk is mixed with nigari, derived from Japanese seawater, to separate the curds. Our soya bean curds are gently pasteurised to keep in all the goodness.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e391kJ \/ 94kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated. Once opened, refresh tofu daily in cold water and use within 2 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Versatile: Tofu can be diced, sliced, grated or crumbled. Can be eaten cold, delicious when dipped in soy sauce. Cook: Tofu can be fried, grilled, baked, BBQ roasted or braised with any marinade, glaze or sauce of your choice.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Soya Beans, Firming Agent Nigari (Magnesium Chloride), Approved non-organic ingredient.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Organic; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676155928814,"sku":"674383","price":4.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8b28c5fc-feb1-449a-a9fd-152bcfc9b4c8.jpg?v=1784075865"},{"product_id":"yutaka-silken-tofu-308g-674402","title":"Yutaka Silken Tofu 308g","description":"\u003cp\u003ePure and smooth, silken tofu is unpressed therefore contains more water, giving it a uniquely soft texture, perfect for soups, salads and desserts. Also great for mapo tofu and agedashi tofu.\u003c\/p\u003e\u003cp\u003eFeatures: Soft, smooth and creamy in texture, delicious in soups, salads and desserts, Ready to eat, Gluten and dairy free, No preservatives, Suitable for vegans\u003c\/p\u003e\u003cp\u003eCountry of origin: United States\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e238kJ\/57kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Store in a cool place. Once opened keep refrigerated and consume within 2 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: This creamy, silken tofu block is packaged to keep fresh until you're ready to enjoy it. Open as follows: 1 Unfold the four corners of the carton and cut off the top with scissors along the cutting lines. 2 Place the carton on a big plate, holding the bottom corners and push the tofu out carefully. 3 If required, wrap the tofu in kitchen paper to remove any excess water.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Soybeans (18.9%), Isolated Soya Protein (2%), Firming Agent [Magnesium Chloride], Acidity Regulator [Trisodium Citrate Dihydrate], Salt\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Free From Milk, Contains Soya\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676157468910,"sku":"674402","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ed942279-3384-4ec5-906b-19f8ebae99f4.jpg?v=1784075864"},{"product_id":"the-tofoo-co-naked-organic-xl-450g-673992","title":"Tofoo Naked Organic XL Tofu 450g","description":"\u003cp\u003eProduct attributes: Vegetarian, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eHow doo you Tofoo? You don't get much more versatile than Naked Tofoo (except sporks, obviously) - this is a super flavour soaker, high in protein and so easy to use. We've reinvented tofu for modern cooking - slice it on a pizza, dice it in a curry or scramble on a bagel.\u003c\/p\u003e\u003cp\u003eFeatures: Extra Firm, Great Taste Award Winner 2022, Tofu with Taste, Handmade to a traditional Japanese recipe, Organic, Sustainable, GM free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFurther description: We source all our beans from reputable growers and never from places where deforestation is an issue.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer Serving Approx 75g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e604kJ\u003c\/td\u003e\n\u003ctd\u003e453kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e145kcal\u003c\/td\u003e\n\u003ctd\u003e109kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.5g\u003c\/td\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains approx. 6 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: How to do Tofoo Drain. No need to press - we're special like that. Chop, cook, enjoy. Or be a rebel and eat it cold - yes - rebels eat their Tofoo cold.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. How to do Tofoo Drain. No need to press - we special like that. Chop, cook, enjoy. Or be a rebel and eat it cold - yes - rebels eat their Tofoo cold. All appliances vary, these are guidelines only. Ensure tofu is piping hot before serving.; Oven cook - From Chilled. 200°C\/180°C Fan, Gas mark 6, 20 mins Pre-heat oven. Toss in a little oil and bake on a tray.; Shallow Fry - From Chilled. Medium heat 10 mins Heat 1 tbsp oil in a pan and fry, turning frequently.\u003c\/p\u003e\u003cp\u003ePackage type: Box.\u003c\/p\u003e\u003cp\u003eRecycling information: Carton - Recyclable; Film - Not Recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Pasteurised organic tofu. Storage: For use by see bottom of pack Keep refrigerated below 5°C. Once opened place in water in an airtight container, use within 48hrs. Suitable for freezing, but may change the texture. Freeze as soon as possible after purchase and use within 1 month. Defrost fully before use and use on the same day. Do not refreeze. Usage: 6 Servings. Additional Information: EU Organic - GB-ORG-05, EU\/Non EU Agriculture Soil Association Organic - Non UK Agriculture PEFC - PEFC, PEFC Certified, This product is from sustainably managed forests and controlled sources, PEFC\/16-33-939, www.pefc.org.\u003c\/p\u003e\u003cp\u003eIngredients: Tofu (Water, Soya Beans (36%), Nigari), Denotes Organic ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya Also may contain Sesame Seeds and Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Organic; Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eBrand details: Too good to be 'fu Tihs is a typo. So as this. But Tofoo definitely isn't. It's spelt differently because it's not like other tofu. Handmade in Yorkshire with natural ingredients to a traditional Japanese recipe, it's pre-pressed and ready for anything. Anyone can join the tofu revolution. Tofoo for all!\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677831061742,"sku":"673992","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ea533063-c0b4-46b4-9695-a28a27882754.jpg?v=1784075847"},{"product_id":"tofoo-organic-tempeh-200g-674396","title":"Tofoo Organic Tempeh 200g","description":"\u003cp\u003eIn the buff. We've left this Tempeh au naturel so you can cook it your way. Start with a firm, dense texture and an earthy, nutty flavour, then slice, dice, crumble it or whatever you fancy. Now marinate, fry, bake or glaze - you're the master of your own mealtimes. Try whipping up a carbonara, a curry or a monster sandwich dripping with BBQ sauce.\u003c\/p\u003e\u003cp\u003eFeatures: Tempeh with Taste, Chock-full of soya beans, Made with sustainably sourced soy beans, Organic, GM free, High in protein, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving Approx 67g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e862kJ\u003c\/td\u003e\n\u003ctd\u003e578kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e207kcal\u003c\/td\u003e\n\u003ctd\u003e139kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11.3g\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22.2g\u003c\/td\u003e\n\u003ctd\u003e14.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.10g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePack contains approx. 3 servings\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: As our Tempeh is fermented, there can be some visible black patches that occur, which is simply a sign that the fermentation process is complete.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Remove all packaging. Chop, cook, enjoy! All appliances vary, these are guidelines only. Ensure tempeh is piping hot before serving.; Oven cook - From Chilled. 200°C\/180°C Fan Gas Mark 6\/14 mins Pre-heat oven. Toss in 1 tbsp oil and bake on a tray, turning halfway through.; Shallow Fry - From Chilled. Medium heat 8 mins Heat 1 tbsp oil in a pan and fry, turning frequently.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Soya Beans (99%) ( Soya Beans, Water, Apple Cider Vinegar), Culture (Rhizopus), Denotes Organic ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Soya May also contain Sesame Seeds and Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Gluten free; Organic.\u003c\/p\u003e\u003cp\u003eManufacturer: The Tofoo Company Ltd., 4 Rye Close, Malton, North Yorkshire, YO17 6YD.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677895942382,"sku":"674396","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f2ce78a3-e641-4e3e-b615-261eb291df36.jpg?v=1784075865"},{"product_id":"tofoo-naked-organic-extra-firm-tofu-280g-673922","title":"Tofoo Naked Organic Extra Firm Tofu 280g","description":"\u003cp\u003eHow doo you Tofoo? You don't get much more versatile than Naked Tofoo - this is a super flavour soaker, high in protein and so easy to use. We've reinvented tofu for modern cooking slice it on a pizza, dice it in a curry or scramble on a bagel.\u003c\/p\u003e\u003cp\u003eFeatures: Great Taste Award Winner 2022, Extra Firm, Handmade to a traditional Japanese recipe, Sustainable, Organic, GM free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer Serving Approx 70g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e604kJ\u003c\/td\u003e\n\u003ctd\u003e423kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e145kcal\u003c\/td\u003e\n\u003ctd\u003e102kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.5g\u003c\/td\u003e\n\u003ctd\u003e11.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains approx. 4 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: How to do Tofoo Drain. No need to press - we're special like that. Chop, cook, enjoy. Or be a rebel and eat it cold.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Drain. No need to press - we're special like that. Chop, cook, enjoy. Or be a rebel and eat it cold. All appliances vary, these are guidelines only. Ensure tofu is piping hot before serving.; Oven cook - From Chilled. 200°C\/180°C Fan Gas Mark 6\/20 mins Bake: Pre-heat oven. Toss in a little oil and bake on a tray.; Shallow Fry - From Chilled. Medium heat 10 mins Heat 1 tbsp oil in a pan and fry, turning frequently.\u003c\/p\u003e\u003cp\u003ePackage type: Box.\u003c\/p\u003e\u003cp\u003eRecycling information: Carton - Recyclable; Film - Not Recyclable.\u003c\/p\u003e\u003cp\u003eFull Product Name: Pasteurised organic tofu.\u003c\/p\u003e\u003cp\u003eStorage: For use by see bottom of pack Keep refrigerated below 5°C. Once opened place in water in an airtight container, use within 48hrs. Suitable for freezing, but may change the texture. Freeze as soon as possible after purchase and use within 1 month. Defrost fully before use and use on the same day. Do not refreeze.\u003c\/p\u003e\u003cp\u003eUsage: 4 Servings.\u003c\/p\u003e\u003cp\u003eAdditional Information: PEFC - PEFC\/16-33-939, PEFC Certified, This product is from sustainably managed forests and controlled sources, www.pefc.org EU Organic - GB-ORG-05, EU\/Non EU Agriculture Soil Association Organic - Non UK Agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: Tofu (Water, Soya Beans (36%), Nigari), Denotes Organic Ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans; Gluten free.\u003c\/p\u003e\u003cp\u003eBrand details: Handmade in Yorkshire with natural ingredients to a traditional Japanese recipe, it's pre-pressed and ready for anything.\u003c\/p\u003e\u003cp\u003eManufacturer: Produced by The Tofoo Company Ltd., 4 Rye Close, Malton, North Yorkshire, YO17 6YD.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677941063918,"sku":"673922","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e78aaa2e-27d3-4c2a-8d9d-6e89b8f9c4bc.jpg?v=1784075824"},{"product_id":"marigold-health-foods-braised-tofu-ready-to-eat-225g-653202","title":"Marigold Health Foods Braised Tofu Ready to Eat 225g","description":"\u003cp\u003eBraised Tofu. Marigold Braised Tofu is a nutritious vegetarian and vegan food that can be served either hot or cold.\u003c\/p\u003e\u003cp\u003eFeatures: Versatile ready to eat soya bean delicacy, No genetically-modified ingredients, Suitable for coeliacs, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: Taiwan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e611 kJ \/ 146 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Store in a cool, dry place. Once opened, remove from can, refrigerate and consume within 4 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: For exciting Asian flavours mix into a stir fry of noodles, soya sauce and vegetables. Delicious in salads, stir fried with vegetables and ideal for Asian curries. Open carefully by lifting the ring.\u003c\/p\u003e\u003cp\u003ePackage type: Can.\u003c\/p\u003e\u003cp\u003eIngredients: Soya Bean Curd (81%), Water, Safflower Oil, Soya Sauce (Water, Soya Beans, Salt, Wheat), Millet Extract, Sea Salt, Total Gluten content in product \u0026lt;20ppm.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Coeliacs; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678030356718,"sku":"653202","price":6.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_039b48dc-3e85-45ec-9f44-da6bb3bd6e64.jpg?v=1784072892"},{"product_id":"cauldron-vegan-organic-marinated-tofu-pieces-160g-674936","title":"Cauldron Vegan Organic Marinated Tofu Pieces 160g","description":"\u003cp\u003eOur organic Marinated Tofu has had a tickle of garlic and ginger, saving you the bother. It's ready to eat, or to pop in a veggie stir-fry with a stack of your favourite veggies. Quick, easy, and most importantly, delicious!\u003c\/p\u003e\u003cp\u003eFeatures: Organic, High in Protein, Cook in 5 Minutes, Made with non GM ingredients, High in Calcium, 100% Plant Based, Sustainable Soya Beans, Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e728kJ \/ 175kcal\u003c\/td\u003e\n\u003ctd\u003e583kJ \/ 140kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.98g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e398mg\u003c\/td\u003e\n\u003ctd\u003e318mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing; Ready to Eat.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Toss into salads, stir fries, or a hearty buddha bowl and see how exciting tofu can be.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. 6-8 Minutes. Preheat air fryer to 180°C. Place into basket, shake halfway. Cook until golden brown and crispy.; Hob - From Chilled. 5 Minutes. Preheat 1 tbsp of oil and fry over a medium heat turning frequently, until golden brown and crispy.\u003c\/p\u003e\u003cp\u003eIngredients: Tofu 86% ( Soybeans , Water), Marinade [Water, Salt, Vegetables (Onion, Garlic), Spices (Coriander, Paprika, Pepper, Ginger, Nutmeg, Turmeric), Yeast Extract, Herbs], Sunflower Oil, Produced under Organic Standards.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Nuts, Contains Soya. Made on a Nut free site.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679652405486,"sku":"674936","price":4.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e31ca270-db7a-4071-aefe-679afef1552a.jpg?v=1784075892"},{"product_id":"holland-barrett-soy-protein-chunks-400g-696322","title":"Holland Barrett Soy Protein Chunks 400g","description":"\u003cp\u003eDescription\u003c\/p\u003e\n\u003cp\u003eSoy is one of the best vegan sources of protein you can get. These plant-based chunks soak up and retain flavours, making them perfect for any savoury recipe\u003c\/p\u003e\n\u003cp\u003eSoy contains high levels of all 9 essential amino acids, making it a complete protein.\u003c\/p\u003e\n\u003ch3\u003eLow Fat\u003c\/h3\u003e\n\u003ch3\u003eHigh in protein\u003c\/h3\u003e\n\u003ch3\u003eHigh in fibre\u003c\/h3\u003e\n\u003cp\u003eHolland \u0026amp; Barrett International Limited, Barling Way, CV10 7RH, UK\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Limited, 45 Henry St, D01 E9X8, Ireland\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006650831086,"sku":"696322","price":6.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/main_f2e809c6-d447-485f-b9cb-f92bd6562405.png?v=1784077374"},{"product_id":"lightly-seasoned-chickpea-tofu-200g-m202566630","title":"Omami Lightly Seasoned Chickpea Tofu 200g","description":"\u003cp\u003eChickpea (75%) tofu in a salt and black pepper marinade. High in Protein. 100% Plant-Based. Low in Saturated Fat. Suitable for Vegetarians \u0026amp; Vegans. Deliciously creamy and moreish Tofu made from chickpea - if you thought Tofu wasn't for you, that's about to change!\u003c\/p\u003e\u003cp\u003eThis changes everything about plant-based food. Changes everything About plant-based food. Certified B Corporation.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Information Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kJ 491 \/ kcal 117\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 5.6g (Saturates 0.7g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 0.8g (Sugars 0.5g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 15g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Chickpeas, Water, Firming Agent (Calcium Chloride, Magnesium Chloride), Salt, Sugar, Rapeseed Oil, Pumpkin Seeds, Corn Starch, Wheat, Oats, Crushed Black Pepper.\u003c\/p\u003e\u003cp\u003ePreparation: Cooks best diced and fried. Shallow Fry: Remove all packaging. Dice into bitesize pieces and pan fry on a medium heat in 1 tbsp oil for 6-9 minutes until crispy. Air Fry: Preheat air fryer to 200°C. Dice into bitesize pieces and cover with 1 tbsp oil. Spread evenly in single layer. Cook for 7-12 minutes.\u003c\/p\u003e\u003cp\u003eCooking Instructions may vary by equipment. Do not overload air fryer basket. Country of Origin: Produce of the EU. Keep refrigerated. Once opened use within 24 hours. Not suitable for home freezing. Card Recycle.\u003c\/p\u003e\u003cp\u003eManufacturer Address: This, The Clockwork Building, 45 Beavor Lane, London, W6 9AR.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47457367490798,"sku":"STO-ITEM-2025-66630","price":5.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_bc25b782-b646-4b11-8263-0d0c44356e59.jpg?v=1784087998"},{"product_id":"seasoned-tofu-in-mushroom-stir-fry-sauce-280g-m202569407","title":"The Tofoo Co. Stir Fry Seasoned Tofu 280g","description":"\u003cp\u003ePasteurised seasoned tofu in mushroom stir fry sauce. Tofu with Taste. Extra Firm. Seasoned tofu, with a delicious umami flavour. High in protein. Gluten free. Suitable for Vegans and Vegetarians.\u003c\/p\u003e\u003cp\u003eHandmade in YorkShire to a traditional Japanese recipe, it's pre-pressed and ready for anything. Anyone can join the tofu revolution. Tofoo for all!\u003c\/p\u003e\u003cp\u003eIt's easy to Tofoo. No need to press. Just cube, tear or slice. Add what you like. Ready in 8 mins. So you don't have to.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth colspan=\"4\"\u003eTypical energy values (as sold) per 100g: 568kJ\/136kcal\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving Approx 70g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e568kJ\u003cbr\u003e136kcal\u003c\/td\u003e\n\u003ctd\u003e398kJ\u003cbr\u003e95kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.23g\u003c\/td\u003e\n\u003ctd\u003e0.86g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains approx. 4 servings.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free. Organic. Free From Genetically Modified Ingredients.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47460061872366,"sku":"STO-ITEM-2025-69407","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_3b8dae7b-4db5-472f-99f6-bffe75681528.jpg?v=1784088198"},{"product_id":"tofoo-smoked-organic-firm-tofu-225g-m202611890","title":"Tofoo Smoked Organic Firm Tofu 225g","description":"\u003cp\u003eHow doo you Tofoo? Smoky enough to hold its own but don't be afraid to snazz it up, it's the super versatile flavour enhancer that's made for modern cooking.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Great Taste Award Winner 2022, Extra Firm, Beechwood smoked, Handmade, Sustainable, GM Free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eVisit tofoo.co.uk for inspiration.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer Serving Approx 75g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e609kJ\u003c\/td\u003e\n\u003ctd\u003e457kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e146kcal\u003c\/td\u003e\n\u003ctd\u003e110kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.9g\u003c\/td\u003e\n\u003ctd\u003e12.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.42g\u003c\/td\u003e\n\u003ctd\u003e0.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains approx. 3 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: For the best results, slice it in a salad, chuck it in a carbonara or bung it in a burrito. For the worst results, wear it as an eye-patch and tell people you're a pirate.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Drain. No need to press - we're special like that. Chop, cook, enjoy. Or be a rebel and eat it cold - yes rebels eat their Tofoo cold. All appliances vary, these are guidelines only. Ensure tofu is piping hot before serving. Oven cook - From Chilled. 200°C\/180°C Fan, Gas mark 6\/20 mins Pre-heat oven. Toss in a little oil and bake on a tray. Shallow Fry - From Chilled. Medium heat 10 mins Heat 1 tbsp oil in a pan and fry, turning frequently.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Carton - Recyclable; Film - Not Recyclable.\u003c\/p\u003e\u003cp\u003eFull Product Name: Pasteurised organic smoked tofu. Storage: For use by see bottom of pack Keep refrigerated below 5°C. Once opened place in water in an airtight container, use within 48hrs. Suitable for freezing, but may change the texture. Freeze as soon as possible after purchase and use within 1 month. Defrost fully before use and use on the same day. Do not refreeze. Usage: 3 Servings.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - GB-ORG-05, EU\/NON-EU Agriculture Soil Association Organic - Non UK Agriculture PEFC - PEFC Certified, This product is from sustainably managed forests and controlled sources, PEFC\/16-33-939, www.pefc.org.\u003c\/p\u003e\u003cp\u003eIngredients: Tofu (Water, Soya Beans (36%), Nigari), Sea Salt, Denotes Organic Ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans; Gluten free.\u003c\/p\u003e\u003cp\u003eBrand details: Handmade in Yorkshire with natural ingredients to a traditional Japanese recipe, it's pre-pressed and ready for anything.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591111852270,"sku":"STO-ITEM-2026-11890","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bd83657b-9e6d-4d3e-af09-28e60ba2e517.jpg?v=1784125638"},{"product_id":"clearspring-organic-japanese-silken-tofu-300g-m202608748","title":"Clearspring Organic Japanese Silken Tofu 300g","description":"\u003cp\u003eSilky soft and smooth, Clearspring Organic Tofu is a low fat soya food, great for everyday use and rich in vegetable protein. Our tofu is ready to eat straight out of the pack or you can use it as a substitute for eggs, dairy and meat in your favourite recipes, both savoury and sweet.\u003c\/p\u003e\u003cp\u003eFeatures: Silken \u0026amp; smooth, High protein, Low fat, Dairy and Gluten Free, Source of magnesium, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: Japan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e257kJ \/ 61kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e74.9mg (20% DRI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eDRI = Daily Reference Intake\u003c\/p\u003e\u003cp\u003eStorage: Do Not Freeze; Ready to Eat.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Drain before use.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Tofu. Storage: Store in a cool, dry place. Once opened keep refrigerated under water in an airtight container and consume within 1 day. Do not freeze or microwave in package.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - JP-BIO-154, Non-EU Agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Soya Beans (26%), Firming Agent: Nigari (Magnesium Chloride), Organically Grown.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Gluten free; Low Fat; Organic.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591559037166,"sku":"STO-ITEM-2026-08748","price":3.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4050e225-97c7-4ed5-b982-589525b0453d.jpg?v=1784105597"},{"product_id":"biona-organic-tempeh-meat-alternative-400g-m202604380","title":"Biona Organic Tempeh Meat Alternative 400g","description":"\u003cp\u003eVegetarian, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eBiona Organic Tempeh is a traditional Indonesian food made from fermented whole soya beans. It has no other added ingredients and is perfect for marinating and using in place of meat.\u003c\/p\u003e\u003cp\u003eOrganic, High in Protein.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 636kJ\/151kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 8.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 11g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 5.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 17g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep Refrigerated. Once opened keep refrigerated and consume within 3 days. Best before: see lid.\u003c\/p\u003e\u003cp\u003eIngredients: Soya Beans (80%), Water, Rhizopus Culture, = Certified Organic ingredients.\u003c\/p\u003e\u003cp\u003eContains Soya.\u003c\/p\u003e\u003cp\u003eOrganic.\u003c\/p\u003e\u003cp\u003eBiona is a family-owned company committed to providing high quality organic food. All products are certified organic, GMO free, suitable for vegetarians and vegans, with no artificial additives.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592366964974,"sku":"STO-ITEM-2026-04380","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c8795d94-beba-48dd-bb5f-7a25c21465f4.jpg?v=1784088826"},{"product_id":"biona-organic-plain-tofu-500g-m202604346","title":"Biona Organic Plain Tofu 500g","description":"\u003cp\u003eProduct attributes: Vegetarian, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eProduct Information: Certified Organic \u0026amp; GMO Free, Suitable for Vegans, BPA Free, No Air Miles, Ethically \u0026amp; Sustainably Sourced, Family Business.\u003c\/p\u003e\u003cp\u003eBiona Tofu can be used to add depth and protein to smoothies and soups, marinated and added to sandwiches, burgers and curries, or sliced into salads.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, High in protein.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e310kJ\/74kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.78g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Jar.\u003c\/p\u003e\u003cp\u003eOther Information: EU Organic - NL-BIO-01, Non-EU Agriculture.\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and consume within 2 days. Best before: see lid.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Tofu ( Soya Beans, Calcium Sulphate), Sea Salt, = Certified Organic Ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand: Biona.\u003c\/p\u003e\u003cp\u003eBrand details: Biona was born over 25 years ago on an unwavering commitment to 100% organic, ethically and sustainably sourced food. Today, we are still a family owned company, committed to providing high quality organic food for everyone to share and enjoy. All our products are certified organic, GMO free, suitable for vegetarians (many are vegan), with no artificial additives.\u003c\/p\u003e\u003cp\u003eManufacturer: Biona, 6a Lower Teddington Rd, Kingston, KT1 4ER, UK. Biona, Turfsteker 6, 8433 HT, Haulerwijk, Netherlands.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592369520878,"sku":"STO-ITEM-2026-04346","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_70652f41-075a-441c-ba6e-a81b8ef0c300.jpg?v=1784088827"},{"product_id":"better-nature-organic-tempeh-meat-alternative-200g-m202603923","title":"Better Nature Organic Tempeh Meat Alternative 200g","description":"\u003cp\u003eSuitable for freezing lactose free vegetarian gluten free wheat free vegan organic.\u003c\/p\u003e\u003cp\u003eCooks in 5 mins gut-friendly. Tempeh is an all-natural protein originating in Indonesia. Made with fermented whole soya beans and water our supercharged protein is high in fibre and full of gut-loving prebiotics postbiotics and calcium.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e724 kJ \/ 173 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e140 mg (18% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e2.4 mg (16% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage Keep refrigerated suitable for home freezing. Preparation Tear into chunks marinate and fry for 5 minutes.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592440365294,"sku":"STO-ITEM-2026-03923","price":4.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_833b5f27-2c31-4300-9e78-72a9a4ca5800.jpg?v=1784088790"},{"product_id":"better-nature-smoky-tempeh-220g-m202603792","title":"Better Nature Smoky Tempeh 220g","description":"\u003cp\u003eEnjoy the rich smoky flavour and ease of cooking. Made with fermented whole soybeans, our Smoky Tempeh is packed with protein (18g\/100g), high in fibre and rich in gut-friendly prebiotics. Slice, dice, grate, or crumble your smoky tempeh and use it in sarnies, salads, stews and stir-fries. This product is air-fryer friendly, too.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Natural, 44g Protein, Cooks in 5 mins, Great taste® - 2024, High in Protein, High in Fibre, Source of Iron, Source of Calcium, Gluten Free, Enjoy Your Supercharged Protein.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100 g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e700 kJ \/ 168 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.65 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e120 mg (15%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e2.1 mg (15%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e179 mg (25%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThese values are approximate due to the variations which occur in natural ingredients. of the Nutrient Reference Value (NRV).\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: 3 Steps to Prep Your Tempeh. 1 Tear into chunks, blend into a mince or cut into slices. 2 Add sauce as you cook or enjoy the rich, smoky flavour as it is. 3 Fry, air-fry or bake for 5 minutes, until golden brown.\u003c\/p\u003e\u003cp\u003ePackage type: Box.\u003c\/p\u003e\u003cp\u003eRecycling information: Box - Recycle; Pouch - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Fermented and Pasteurised Tempeh with Marinade. Storage: Keep refrigerated at or below 7°C. Use within 48 hours after opening. Suitable for home freezing. Consume within 2 months of freezing. Defrost fully and eat within 72 hours. Do not refreeze. Usage: 2-3 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Tempeh 90% ( Soya Beans, Water, Tempeh Culture (Calcium Sulphate, Inoculum)), Yeast Extract, Salt, Smoked Salt, Vegetable Concentrate.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592457142510,"sku":"STO-ITEM-2026-03792","price":5.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_58d0331f-a4af-48c6-acdd-ce6624de0ce7.jpg?v=1784088746"},{"product_id":"tofoo-organic-scrambled-tofu-200g-m202552364","title":"Tofoo Organic Scrambled Tofu 200g","description":"\u003cp\u003eOrganic tofu scrambled with soy milk and seasoning. Handmade in Yorkshire to a traditional Japanese recipe, pre-pressed and ready for anything.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Tofu with Taste, made with sustainably sourced soy beans, gluten free, GM free, suitable for vegans.\u003c\/p\u003e\u003cp\u003eWhat is black salt? Black Salt is a sea salt which is mixed with Indian Berries then kiln-fired and ground to a powder. It's known for its subtle eggy flavour which works well in vegan dishes.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving Approx 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e623kJ \/ 149kcal\u003c\/td\u003e\n\u003ctd\u003e623kJ \/ 149kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.36g\u003c\/td\u003e\n\u003ctd\u003e0.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated below 5°C. Once opened, use within 72 hours. Suitable for freezing.\u003c\/p\u003e\u003cp\u003ePreparation: Shallow fry from chilled for 4 minutes, or mix with mayo for a sandwich filling.\u003c\/p\u003e\u003cp\u003eIngredients: Tofu (83%) (Water, Soya Beans, Nigari), Soya Milk (Water, Soya Beans), Nutritional Yeast, Garlic Powder, Paprika, Turmeric, Onion Powder, Sea Salt, Black Salt, Denotes organic ingredients.\u003c\/p\u003e\u003cp\u003eContains Soya. Gluten free; Organic; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598691877102,"sku":"STO-ITEM-2025-52364","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_24b6bace-2b7e-4963-be52-6209f8a407e8.jpg?v=1784086603"},{"product_id":"the-tofoo-co-tofu-dippers-breaded-160g-m202621400","title":"The Tofoo Co Tofu Dippers Breaded 160g","description":"\u003ch2\u003eNet Content\u003c\/h2\u003e\n\u003cp\u003e160 Grams\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eTofu (66.5%) (Water, Soya Beans, Nigari) , Water , Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) , Rapeseed Oil , Yeast Extract , Salt , Wheat Gluten , Maize Starch , Potato Starch , Yeast , Garlic Puree , Dried Onion , Sunflower Oil , Sugar , Ground Black Pepper , Stabiliser (Methyl Cellulose) , Rice Flour , Acid (Lactic Acid) , Flour Treatment Agent (Ascorbic Acid)\u003c\/p\u003e\n\u003ch2\u003eNutritional Values\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values (As Consumed)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 Pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1203kJ\u003c\/td\u003e\n\u003ctd\u003e848kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e17.4g\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.6g\u003c\/td\u003e\n\u003ctd\u003e10.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.8g\u003c\/td\u003e\n\u003ctd\u003e11.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.95g\u003c\/td\u003e\n\u003ctd\u003e0.67g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePack contains 2 servings\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cp\u003eTofu with Taste. Ready to Cook. Handmade tofu dippers in a gloriously golden crispy crumb. High in Protein\u003c\/p\u003e\n\u003ch2\u003eCooking Guidelines\u003c\/h2\u003e\n\u003cp\u003eAir Fry - From Chilled : \u003c\/p\u003e\n\u003cp\u003ePre-heat air fryer to 180. Cook for 6 minutes, shaking halfway through cooking.\u003c\/p\u003e\n\u003cp\u003eCook times based on a 1500w output air fryer.\u003c\/p\u003e\n\u003cp\u003eCook times may vary in different models.\u003c\/p\u003e\n\u003cp\u003eAdjust cooking times accordingly based on manufacturer instruction.\u003c\/p\u003e\n\u003cp\u003eOven cook - From Chilled : \u003c\/p\u003e\n\u003cp\u003e200\/180 Fan, Gas Mark 6\/10 mins\u003c\/p\u003e\n\u003cp\u003eBake: Pre-heat oven. Spread dippers over a single layer on a baking tray and cook for 10 minutes, turning halfway through cooking.\u003c\/p\u003e\n\u003cp\u003eCooking Instructions - General : \u003c\/p\u003e\n\u003cp\u003eRemove sleeve, film and empty contents of tray.\u003c\/p\u003e\n\u003cp\u003eAll appliances vary, these are guidelines only.\u003c\/p\u003e\n\u003cp\u003eEnsure dippers are piping hot before serving.\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eFor use by see side of pack\u003c\/p\u003e\n\u003cp\u003eKeep refrigerated below 5. Once opened, place in an airtight container and refrigerate, consume within 24hrs. Once cooked do not reheat.\u003c\/p\u003e\n\u003cp\u003eSuitable for freezing. Freeze as soon as possible after purchase and use within 1 month. Defrost fully before use and use on the same day. Do not refreeze.\u003c\/p\u003e\n\u003ch2\u003eStorage Conditions\u003c\/h2\u003e\n\u003cp\u003eMax Temp °C 5\u003c\/p\u003e\n\u003ch2\u003eCountry of Origin\u003c\/h2\u003e\n\u003cp\u003eUnited Kingdom\u003c\/p\u003e\n\u003ch2\u003eRecycling Info\u003c\/h2\u003e\n\u003cp\u003eRecyclable: Sleeve\u003c\/p\u003e\n\u003cp\u003eNot Recyclable: Film\u003c\/p\u003e\n\u003cp\u003eRecyclable: Tray\u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cp\u003eOne day you're minding your business when our Tofoo Dippers waltz into your life. But one bite and you're smitten.\u003c\/p\u003e\n\u003cp\u003eYou're dreaming of perfect tofu dippers in a stir-fry, a wrap or with chips and peas.\u003c\/p\u003e\n\u003cp\u003eThey're all you'll talk about. Now you're hanging around supermarkets. Honestly, it's weird!\u003c\/p\u003e\n\u003ch2\u003eOther Information\u003c\/h2\u003e\n\u003cp\u003eFSC - FSC® Mix, Packaging \/ Supporting responsible forestry, FSC® C152648, www.fsc.org\u003c\/p\u003e\n\u003ch2\u003eRegulated Product Name\u003c\/h2\u003e\n\u003cp\u003ePasteurised tofu pieces coated in a seasoned panko breadcrumb coating with salt, garlic, onion and black pepper.\u003c\/p\u003e\n\u003ch2\u003eStorage Type\u003c\/h2\u003e\n\u003cp\u003eChilled\u003c\/p\u003e\n\u003ch2\u003eThird Party Logo\u003c\/h2\u003e\n\u003cp\u003eFSC\u003c\/p\u003e\n\u003ch2\u003eUnion Flag\u003c\/h2\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch2\u003eManufacturer Address\u003c\/h2\u003e\n\u003cp\u003eThe Tofoo Company Ltd.,\n4 Rye Close,\nMalton,\nNorth Yorkshire,\nYO17 6YD.\u003c\/p\u003e\n\u003cp\u003eThe Tofoo Co. (Ireland) Ltd.,\nFloor 3,\nBlock 3,\nMiesian Plaza,\nDublin 2,\nD02 Y754.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47677992141038,"sku":"STO-ITEM-2026-21400","price":4.47,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5034467002357.jpg?v=1784102579"},{"product_id":"the-tofoo-co-sweet-chilli-cubes-ready-to-cook-tofu-180g-m202621396","title":"The Tofoo Co Sweet Chilli Cubes Ready to Cook Tofu 180g","description":"\u003ch3\u003eProduct Information\u003c\/h3\u003e\u003cp\u003eNet Content: 180 Grams\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTofu (91%) (Water, Soya Beans, Nigari), Rapeseed Oil, Sugar, Red Chilli Puree, Water, Ginger Puree, Cornflour, Garlic Puree, Salt, Soybeans, Yeast Extract, Chilli Powder, Carrot Extract, Spirit Vinegar, Radish Extract, Citric Acid\u003c\/p\u003e\u003ch3\u003eNutritional Values\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e(As Consumed)\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 Pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e959kJ\u003c\/td\u003e\n\u003ctd\u003e765 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.1g\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.2g\u003c\/td\u003e\n\u003ctd\u003e16.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.26g\u003c\/td\u003e\n\u003ctd\u003e0.21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Ready to Cook. Tofu with Taste. Handmade tofu in a spicy sweet chilli marinade. High in Protein\u003c\/p\u003e\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eAir Fry - From Chilled:\u003c\/strong\u003e\u003cbr\u003ePreheat air fryer to 180°C. Cook for 4 minutes, shaking halfway through cooking. Cook times based on a 1500W output air fryer.\u003cbr\u003e\u003cstrong\u003eShallow Fry - From Chilled:\u003c\/strong\u003e\u003cbr\u003eRemove sleeve, film and empty contents of tray. Medium heat, 5 mins. Heat 1tbsp of oil in a frying pan and cook over a medium heat for 5 minutes, turning frequently.\u003c\/p\u003e\u003cp\u003eAll appliances vary, these are guidelines only. Ensure tofu is piping hot before serving.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep refrigerated below 5°C. Once opened, place in airtight container and refrigerate, consume within 24hrs. Once cooked do not reheat.\u003cbr\u003eSuitable for freezing. Freeze as soon as possible after purchase and use within 1 month. Defrost fully before use and use on the same day. Do not refreeze.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\u003cp\u003eOriginally these were balls, but they kept rolling off the plate - so cubes it is. 0% chance of them rolling away. 100% chance You'll love the super tasty Sticky sweet chilli marinade. Perfect in a stir fry, in a salad or served with rice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging Info:\u003c\/strong\u003e FSC Mix, Packaging \/ Supporting responsible forestry, FSC C152648.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47678068359406,"sku":"STO-ITEM-2026-21396","price":5.12,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5034467002319.jpg?v=1784102576"},{"product_id":"asda-plant-based-organic-firm-tofu-200g-m202621458","title":"ASDA Plant Based Organic Firm Tofu 200g","description":"\u003cp\u003eNet Content: 200 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Organic Soya Beans (57%) , Water , Firming Agents (Calcium Chloride, Magnesium Chloride)\u003c\/p\u003e\u003cp\u003eFeatures: High in Protein + Low in Saturated Fat. Nutritionist Approved. Versatile and great for scratch cooking. Live Better. No Artificial Colours or Flavours. Suitable for vegans\u003c\/p\u003e\u003cp\u003eNutritional Values per 100g: Energy kJ 605, Energy kcal 145, Fat 8.5g, of which saturates 1.4g, Carbohydrate 1.1g, of which sugars 0.7g, Fibre 1.5g, Protein 15g, Salt 0.07g\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Shallow Fry - From Chilled : Medium-high \/ 6 mins. Ready to eat. This product may be served hot or cold. Remove all packaging. Add 1 tablespoon of oil to a hot pan. Shallow fry on a medium-high heat until brown and crispy. Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Once opened, Keep refrigerated and consume within 24 hours. Do not exceed the use by date.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Slovakia\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47678070194414,"sku":"STO-ITEM-2026-21458","price":1.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089484395_T1.jpg?v=1784102578"},{"product_id":"organic-fermented-tempeh-200g-m202624030","title":"Tofoo Organic Tempeh Soy Alternative 200g","description":"\u003cp\u003eFermented and pasteurised organic tempeh.\n\nTempeh with Taste\n\nChock-full of soya beans\n\nMade with sustainably sourced soy beans\n\nOrganic\n\nGM free\n\nHigh in protein\n\nSuitable for vegans\n\nIn the buff\nWe've left this Tempeh au naturel so you can cook it your way. Start with a firm, dense texture and an earthy, nutty flavour, then slice, dice, crumble it or whatever you fancy. Now marinate, fry, bake or glaze - you're the master of your own mealtimes. Try whipping up a carbonara, a curry or a monster sandwich dripping with BBQ sauce.\n\nVisit tofoo.co.uk for inspiration\n\nSoil Association Organic - UK\/Non UK Agriculture\nPEFC - PEFC Certified, This product is from sustainably managed forests and controlled sources, PEFC\/16-33-939, www.pefc.org\n\nEU Organic\n\nPEFC\n\nSoil Association Organic (GB Organic Certification 5)\n\nVegan Society\n\nNutrition\n\nTable of Nutritional Information\nThis pack contains 3 Servings Per 100g Per Serving Approx 67g\n\nEnergy: 862kJ \/ 207kcal per 100g, 578kJ \/ 139kcal per serving\nFat: 11.3g \/ 7.6g\nSaturates: 1.5g \/ 1g\nCarbohydrate: 1g \/ 0.7g\nSugars: 0.5g \/ 0.5g\nFibre: 6.1g \/ 4.1g\nProtein: 22.2g \/ 14.9g\nSalt: \u0026lt;0.5g \/ \u0026lt;0.5g\u003c\/p\u003e\n\u003cp\u003eIngredients:\nCooked Soya Beans (99%) (Soya Beans, Water, Apple Cider Vinegar), Culture (Rhizopus). Denotes Organic ingredients.\u003c\/p\u003e\n\u003cp\u003eDietary Information:\nGluten free\nOrganic\nSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eCooking instructions:\nOven cook: 200°C\/180°C Fan Gas Mark 6\/14 mins. Pre-heat oven. Toss in 1 tbsp oil and bake on a tray, turning halfway through.\nShallow Fry: Medium heat 8 mins. Heat 1 tbsp oil in a pan and fry, turning frequently.\u003c\/p\u003e\n\u003cp\u003eStorage:\nKeep refrigerated below 5°C. Once opened, keep refrigerated and consume within 24 hours. Not suitable for home freezing.\nCountry of Origin United Kingdom\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47696632905966,"sku":"STO-ITEM-2026-24030","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_babbce21-4381-480a-a847-9621bcf81261.jpg?v=1784102807"},{"product_id":"marinated-lightly-spiced-tofu-pieces-180g-m202625633","title":"Tofoo Marinated Lightly Spiced Tofu Pieces 180g","description":"\u003cp\u003ePasteurised tofu pieces coated in dried onion and garlic with a hint of smoked paprika and parsley. Ready to Cook. Handmade tofu marinated in spices. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eTo put it lightly, these marinated tofoo pieces are flipping delicious! Lightly spiced with onion, garlic, paprika, pepper and parsley, they're high in protein and low in faffing about. 8 mins in the pan and they're ready to be served over rice, star in a salad or rammed in a taco with some crunchy, creamy slaw.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrition\u003c\/th\u003e\n\u003cth\u003ePer 100g (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 Pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1153kJ \/ 277kcal\u003c\/td\u003e\n\u003ctd\u003e1038kJ \/ 249kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e15.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.1g\u003c\/td\u003e\n\u003ctd\u003e12.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.2g\u003c\/td\u003e\n\u003ctd\u003e14.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Tofu (79%) (Water, Soya Beans, Nigari), Cornflour, Rapeseed Oil, Seasoning Mix (3.5%) (Salt, Dried Onion, Garlic Powder, Smoked Paprika, Light Brown Sugar (White Sugar, Cane Molasses), Yeast Extract, Cracked Black Pepper, Dried Parsley).\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat, Suitable for Vegans. High in protein and low in faffing.\u003c\/p\u003e\u003cp\u003ePreparation and Safety: Cooking instructions vary by appliance. Oven cook at 200°C\/180°C Fan\/Gas mark 6 for 8 mins. Shallow Fry on medium heat for 8 mins. Air Fry at 200°C for 3 mins. Ensure tofu is piping hot before serving.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom. Storage: Keep refrigerated below 5°C. Once opened, consume within 24hrs. Not suitable for home freezing.\u003c\/p\u003e\u003cp\u003ePackaging: Tray Recyclable, Sleeve Recyclable, Film Not Recyclable.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47698040357102,"sku":"STO-ITEM-2026-25633","price":4.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_0869609d-7301-4635-9969-1999d16e15af.jpg?v=1784102912"},{"product_id":"tiba-tempeh-organic-original-block-400g-tempeh-block-m202661548","title":"Tiba Tempeh Organic Original Block 400g Tempeh Block","description":"\u003cp\u003eProduct attributes: Suitable for freezing, vegetarian, gluten free, wheat free, vegan, organic.\u003c\/p\u003e\u003cp\u003eTiba Tempeh is a delicious 100% natural plant-based protein. It's a bit like Tofu, but tastier, firmer and more nutritious with nearly twice as much protein.\u003c\/p\u003e\u003cp\u003eThis Original Block is great sliced, diced or grated and cooked in all your favourite meals. Get ready to max up your stir fries, crank up your curries, power up your pasta, and supercharge your sarnies.\u003c\/p\u003e\u003cp\u003eUnlike most other meat alternatives, Tiba Tempeh is made from 100% natural and organic ingredients. It's amazingly high in protein (packed with 22g protein per 100g), high in fibre, 1 of your 5 a day, gut friendly, vegan and gluten-free.\u003c\/p\u003e\u003cp\u003eNutritional data per 100g:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kj\u003c\/td\u003e\n\u003ctd\u003e763\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e183\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat g\u003c\/td\u003e\n\u003ctd\u003e8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates) g\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates g\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars) g\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre g\u003c\/td\u003e\n\u003ctd\u003e6.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein g\u003c\/td\u003e\n\u003ctd\u003e22\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt g\u003c\/td\u003e\n\u003ctd\u003e0.01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated; once opened use within 48 hours; suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted.\u003c\/p\u003e\u003cp\u003ePreparation and usage: Dice, slice or crumb and cook. Marinate for extra flavour. Sensational in stir fries, curries, wraps, salads and more. Instructions: Pan-fry: Heat 1 tbsp oil in a pan and fry for around 4 mins, turning often until golden. Oven: coat in 1 tbsp oil and bake in an oven tray for 20-25 mins at 180°C.\u003c\/p\u003e\u003cp\u003eIngredients: Soybeans, Water, Culture (Rhizopus). Organic\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for vegans; organic; gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47749111906542,"sku":"STO-ITEM-2026-61548","price":8.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bc25906a-f313-422d-8bc2-4059f8043b01.jpg?v=1784107203"},{"product_id":"chilli-spiced-chickpea-tofu-200g-m202670083","title":"Omami Chilli Spiced Chickpea Tofu Plant-Based 200g","description":"\u003cp\u003eChickpea (75%) tofu in chilli (0.3%) marinade. High in Protein. 100% Plant-Based. Low in Saturated Fat. Suitable for Vegetarians \u0026amp; Vegans. Deliciously creamy and moreish Tofu made from chickpea.\u003c\/p\u003e\u003ch4\u003eNutrition per 100g\u003c\/h4\u003e\u003ctable\u003e\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kJ\u003c\/th\u003e\n\u003ctd\u003e494\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kcal\u003c\/th\u003e\n\u003ctd\u003e118\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e(of which Saturates)\u003c\/th\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e(of which Sugars)\u003c\/th\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003ctd\u003e1.50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\u003c\/table\u003e\u003cp\u003eOne pack contains 2 portions. Ingredients: Chickpeas, Water, Sugar, Salt, Firming Agent (Calcium Chloride, Magnesium Chloride), Rapeseed Oil, Spices, Chilli, Corn Starch, Spice Extracts.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47796051673326,"sku":"STO-ITEM-2026-70083","price":5.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_a1622330-af2b-4583-befa-738d20338cd0.jpg?v=1784108240"},{"product_id":"taifun-organic-tofu-rosso-mediterranean-tofu-200g-m202672630","title":"Taifun Organic Tofu Rosso Mediterranean Tofu 200g","description":"\u003cp\u003eMediterranean tofu speciality - crispy out of the pan, fresh in a salad or as a vegan Bolognese.\u003c\/p\u003e\u003cp\u003eLife 1w+ Product life guaranteed for 1 week.\u003c\/p\u003e\u003cp\u003eSuitable for freezing. Vegetarian. Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Bio \/ organic, Suitable for vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 984 kJ (237 kcal)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 16 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 2.1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 5.0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 2.6 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 17 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 1.9 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated. Store chilled at 2-7.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003eIngredients: Tofu 76% ( Soybeans 55%, Water, Coagulating Agents: Magnesium Chloride, Calcium Sulfate), Sunflower Oil, Olives 7.4%, Tomatoes 5.9%, Vegetable Broth (Sea Salt, Yeast Extract Sunflower Oil, Leek, Carrots, Celery , Mace, Nutmeg, Parsley), Garlic, Chili 0.4%, Sweet Paprika, Wine Vinegar, Parsley, Hot Paprika, Basil, Thyme, Oregano, Rosemary, Savory, Tarragon, Organically grown ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Celery, May Contain Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, Contains Soya. May contain traces of Gluten, Nuts, Mustard and Sesame Seeds.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eBrand: Taifun. Manufacturer: Taifun-Tofu GmbH, Germany. Importer: Windmill Organics Ltd, UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47798347727086,"sku":"STO-ITEM-2026-72630","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_21ae17c5-7845-4c1f-a924-f26508212cb0.jpg?v=1784108505"},{"product_id":"cauldron-organic-tofu-block-396g-m202675077","title":"Cauldron Organic Tofu Block 396g","description":"\u003cp\u003eOur Tofu is High in Protein and Calcium. Made from Organic Sustainable Soya Beans. It Has the Amazing Ability to Absorb Flavours to Create a Variety of Exciting Dishes.\u003c\/p\u003e\u003cp\u003eFeatures: Press \u0026amp; Cook, High in Protein, Organic, 100% Plant Based.\u003c\/p\u003e\u003cp\u003eCountry of origin: Netherlands.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (as sold)\u003c\/th\u003e\n\u003cth\u003ePer 1\/4 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e494kJ\/118kcal\u003c\/td\u003e\n\u003ctd\u003e489kJ\/117kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e401mg\u003c\/td\u003e\n\u003ctd\u003e397mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes 4\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing. Once opened store in water, refreshed daily and eat within 2 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Remove all packaging and drain off the water bath. For extra firmness, press the tofu for 10 to 20 mins. Best eaten fried or baked. Hob: 6 Minutes. Preheat 1 tbsp of oil. Fry over a medium heat, turning frequently, until golden brown.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Soybeans (35.8%), Firming Agent: Calcium Sulphate, Produced Under Organic Standards.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya. Made with sustainable Soya beans.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand: Cauldron.\u003c\/p\u003e\u003cp\u003ePackage type: Tray. Recycling information: Film - Do Not Recycle; Tray - Recycle.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47807586271470,"sku":"STO-ITEM-2026-75077","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8ca4a338-cd03-4704-a992-696679170515.jpg?v=1784108842"},{"product_id":"the-tofoo-co-sriracha-xl-chilli-infused-tofu-450g-m202676899","title":"The Tofoo Co. Sriracha XL Chilli Infused Tofu 450g","description":"\u003cp\u003eToo good to be 'fu. Tofoo is spelt differently because it's not like other tofu. Handmade in Yorkshire to a traditional Japanese recipe, it's pre-pressed and ready for anything. Anyone can join the tofu revolution. Tofoo for all!\u003c\/p\u003e\u003cp\u003eHow doo you Tofoo? On the official spicy scale, our flying goose sriracha marinaded tofu sits between ooh'eck and wowzers my trousers, but nothing you can't handle. Try yours in a stir fry, on top of a pizza or in a bao bun.\u003c\/p\u003e\u003cp\u003eFeatures: Tofu with Taste, Chilli tofu, handmade and marinated in flying goose Sriracha sauce, Extra Firm, Gluten Free, Sustainable, GM free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFurther description: We source all our beans from reputable growers and never from places where deforestation is an issue.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer 100g (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer Serving Approx 75g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e535kJ\u003c\/td\u003e\n\u003ctd\u003e401kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e128kcal\u003c\/td\u003e\n\u003ctd\u003e96kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003ctd\u003e10.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003ctd\u003e0.56g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains approx. 6 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Drain sauce \u0026amp; reserve if required. No need to press - we're special like that. Chop, cook, enjoy. Or be a rebel and eat it cold. All appliances vary, these are guidelines only. Ensure tofu is piping hot before serving.; Oven cook - From Chilled. 200°C\/180°C Fan, Gas mark 6\/20 mins Pre-heat oven. Toss in a little oil and cover in sauce if desired. Bake on a tray.; Shallow Fry - From Chilled. Medium heat 10 mins Heat 1 tbsp oil in a pan and fry, turning frequently. If using sauce, add for the last minute of cooking.\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eRecycling information: Carton - Recyclable; Film - Not Recyclable\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Pasteurised chilli infused tofu in sriracha sauce. Storage: For use by see bottom of pack Keep refrigerated below 5°C. Once opened place in an airtight container, use within 24hrs. Suitable for freezing, but may change the texture. Freeze as soon as possible after purchase and use within 1 month. Defrost fully before use and use on the same day. Do not refreeze. Usage: 6 Servings. Additional Information: PEFC - PEFC\/16-33-939, PEFC Certified, This product is from sustainably managed forests and controlled sources, www.pefc.org\u003c\/p\u003e\u003cp\u003eIngredients: Chilli Infused Tofu (88%) (Tofu (Water, Soya Beans, Nigari), Cayenne Pepper, Red Chilli Flakes, Sea Salt, Cane Sugar, Garlic Powder), Sriracha Hot Chilli Sauce (12%) (Chilli (61%), Sugar Syrup (Sugar, Water), Salt, Garlic, Water, Stabilizer (E415), Acidity Regulator (E260, E330), Preservative (E202))\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Soya\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47808146178286,"sku":"STO-ITEM-2026-76899","price":7.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_80321e73-5d72-424c-9b3a-4a40ee99ec3a.jpg?v=1784108993"},{"product_id":"the-tofoo-co-marinated-lightly-spiced-tofu-pieces-180g-m202676977","title":"The Tofoo Co Marinated Lightly Spiced Tofu Pieces 180g","description":"\u003cp\u003eTo put it lightly, these marinated tofoo pieces are flipping delicious! 'Lightly' spiced with onion, garlic, paprika, pepper and parsley, they're high in protein and low in faffing about. 8 mins in the pan and they're ready to be served over rice, star in a salad or rammed in a taco with some crunchy, creamy slaw.\u003c\/p\u003e\u003cp\u003eFeatures: Ready to Cook, Tofu with Taste, Handmade tofu marinated in spices, Suitable for vegans\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 Pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1153kJ\u003c\/td\u003e\n\u003ctd\u003e1038kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e277kcal\u003c\/td\u003e\n\u003ctd\u003e249kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e17.0g\u003c\/td\u003e\n\u003ctd\u003e15.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.1g\u003c\/td\u003e\n\u003ctd\u003e12.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.2g\u003c\/td\u003e\n\u003ctd\u003e14.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.15g\u003c\/td\u003e\n\u003ctd\u003e1.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains 2 servings\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. 200°C, 3 mins Pre-heat air fryer to 200°C. Cook for 3 minutes. Shake halfway through cooking. Cook times based on 1700W output air fryer. Cook times may vary in different models. Adjust cooking times accordingly based on manufacturer's instructions.; Cooking Instructions - General. Remove sleeve, film and empty contents of tray. All appliances vary, these are guidelines only. Ensure tofu is piping hot before serving.; Oven cook - From Chilled. 200°C\/180°C Fan\/Gas mark 6, 8 mins Bake: Pre-heat oven. Line a tray with greaseproof paper and spread tofu over a single layer, bake for 8 minutes turning halfway through cooking.; Shallow Fry - From Chilled. Medium, heat 8 mins Heat 1tsp of oil in a frying pan and cook on a medium heat for 8 mins, turning frequently.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Not Recyclable; Sleeve - Recyclable; Tray - Recyclable\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Pasteurised tofu pieces coated in dried onion and garlic with a hint of smoked paprika and parsley. Storage: For use by see side of pack Keep refrigerated below 5°C. Once opened, place in an airtight container and refrigerate, consume within 24hrs. Once cooked, do not reheat. Not suitable for home freezing. Usage: 2 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Tofu (79%) (Water, Soya Beans, Nigari), Cornflour, Rapeseed Oil, Seasoning Mix (3.5%) (Salt, Dried Onion, Garlic Powder, Smoked Paprika, Light Brown Sugar (White Sugar, Cane Molasses), Yeast Extract, Cracked Black Pepper, Dried Parsley)\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat; Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47808154697966,"sku":"STO-ITEM-2026-76977","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2f234d81-5455-41e5-a3e3-7cb08f537c4b.jpg?v=1784109007"},{"product_id":"cauldron-smoky-bbq-express-grillable-tofu-180g-2026171453","title":"Cauldron Smoky BBQ Express Grillable Tofu 180g","description":"\u003cp\u003eMarinated soyabean curd, made from sustainable soya.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCooks in 5 Minutes\u003c\/li\u003e\n\u003cli\u003eHigh in Protein\u003c\/li\u003e\n\u003cli\u003eSource of calcium\u003c\/li\u003e\n\u003cli\u003e100% Plant based\u003c\/li\u003e\n\u003cli\u003eSustainable soya beans\u003c\/li\u003e\n\u003cli\u003eMade with non GM ingredients\u003c\/li\u003e\n\u003cli\u003eVegetarian Society® Approved - Vegan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA gentle smoky BBQ marinade makes our Cauldron Express Smoky BBQ Grillable Tofu irresistible. Pre-pressed, pre-prepped, and packed with protein, it's ready in a mouthwatering 5 minutes! Extra-firm, it holds up to the highest heats (on the griddle, under the grill, or BBQ), and is full of a delish smoky BBQ flavour.\u003c\/p\u003e\u003cp\u003eServes 2\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e620kJ \/ 148kcal\u003c\/td\u003e\n\u003ctd\u003e558kJ \/ 134kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e235mg\u003c\/td\u003e\n\u003ctd\u003e212mg\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Smoked Tofu 87% (\u003cstrong\u003eSoybeans\u003c\/strong\u003e, Water, Salt), Marinade (Water, Sugar, Tomato Puree, Apple Cider Vinegar, \u003cstrong\u003eSoy\u003c\/strong\u003e, \u003cstrong\u003eGluten Free Fermented Wheat\u003c\/strong\u003e, Salt, Rapeseed Oil, Tomato Juice from Concentrate, Apple Juice from Concentrate, Onion, Corn Starch, \u003cstrong\u003eMustard\u003c\/strong\u003e, Paprika, Spices, Caramelised Sugar, Natural Flavouring, Garlic, Spirit Vinegar, Chilli)\u003c\/p\u003e\u003cp\u003eFor allergens, including Cereals containing Gluten, see ingredients in bold.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Marlow Foods Ltd, Freepost M1927, Station Road, Stokesley, TS9 7BR. Quorn Foods Sweden AB, Drottninggatan 11, 252 21 Helsingborg, Sweden.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking instructions: General\u003c\/strong\u003e\u003cbr\u003eReady to eat but for best results pan fry using a griddle pan. Remove all packaging. No need to press. All appliances vary, these are guidelines only. Check product is piping hot before serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHob: From Chilled\u003c\/strong\u003e\u003cbr\u003e5 minutes. Chop the tofu into pieces. Preheat 1 tbsp of oil. Fry over medium heat, turning frequently. Use in a recipe of your choice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrill: From Chilled\u003c\/strong\u003e\u003cbr\u003e5-8 minutes. Chop the tofu into pieces and place on a lightly oiled tray. Preheat grill. Grill on medium heat, turning halfway.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Slovakia\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e Sleeve\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated. Once opened must be eaten within 24 hours. Not suitable for home freezing. Use by: See edge of inner pack. Keep Refrigerated. Not Suitable for Home Freezing. 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Do not freeze or microwave in package.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Japan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e Box\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened keep refrigerated under water in an airtight container and consume within 1 day. Best before: see top (E). Do Not Freeze. 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Either slice, dice, grate or tear 2. Fry in 1 tbsp oil for 5 mins, turning often until golden 3. Add to your favourite dishes \u0026amp; enjoy! (Use me like you would use tofu or chicken)\u003c\/p\u003e\u003cp\u003eCooking guidelines: Shallow Fry - From Chilled. 1 Slice, dice or grate your tempeh 2 Pan-fry for 5 mins in a bit of oil, turning often 3 Add to your favourite meal \u0026amp; enjoy!\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eRecycling information: Card - Recycle; Film - Do Not Recycle\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated below 5°C. 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After a quick search on the web, we found out that tempeh is packed with protein, fibre, vitamins and minerals. Unlike most other meat alternatives, it was also made from just three 100% natural ingredients - soybeans, water and a simple live culture.\u003c\/p\u003e\u003cp\u003eIt was clear to us right away that we needed to find a way to bring this incredible superfood to the people back home. So we headed over to Java in Indonesia, where tempeh was invented centuries ago, to work under a world-renowned tempeh master. We watched. We cooked. We learned. And now we make our own. We called it Tiba [pronounced tee-bah], meaning 'arrive' in Indonesian. Now proper tempeh really has arrived!\u003c\/p\u003e\u003cp\u003eTiba Tempeh isn't just good for you, it's also good for the planet:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWe are a certified B-Corp which means that we meet the high standards of social and environmental impact.\u003c\/li\u003e\n\u003cli\u003eAll our products have a very low carbon footprint verified by My Emissions\u003c\/li\u003e\n\u003cli\u003eOur products contain 100% natural ingredients, using no pesticides or chemical fertilisers.\u003c\/li\u003e\n\u003cli\u003eWe only ever use sustainably certified, non-GMO soybeans from reputable growers and never source where deforestation is an issue.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48322329018606,"sku":"STO-ITEM-2026-191082","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6bce8db8-188f-4ed1-8c5d-4c1d231ba9dd.jpg?v=1784129398"},{"product_id":"biona-organic-tempeh-400g-2026196225","title":"Biona Organic Tempeh 400g","description":"\u003cp\u003eOrganic Tempeh\u003c\/p\u003e\u003cp\u003eIngredients: Soya Beans (80%), Water, Rhizopus Culture, = Certified Organic ingredients\u003c\/p\u003e\u003cp\u003eNutrition (per 100g):\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e636kJ\/151kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Organic, High in protein, Fermented soya beans\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and consume within 3 days. 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Made with fermented whole soya beans and water, our Supercharged protein is high in fibre and full of gut-loving prebiotics, postbiotics and calcium. Marinated with herbs and spices, our Mediterranean Tempeh is perfect with pasta and shines in salads.\u003c\/p\u003e\u003cp\u003eDark spots on your tempeh? Don't worry! That's a natural result of the fermentation process.\u003c\/p\u003e\u003cp\u003eGive Chicken the Night Off\u003cbr\u003eHigh in Protein, High in Fibre, Prebiotics. Our tempeh gives you a similar amount of protein to chicken.\u003c\/p\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e100% Natural\u003c\/li\u003e\n\u003cli\u003e44g Protein\u003c\/li\u003e\n\u003cli\u003eHigh in Protein\u003c\/li\u003e\n\u003cli\u003ePrebiotics\u003c\/li\u003e\n\u003cli\u003eHigh in Fibre\u003c\/li\u003e\n\u003cli\u003eSource of Iron\u003c\/li\u003e\n\u003cli\u003eSource of Calcium\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eEnjoy Your Supercharged Protein\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSupercharge Your Impact\u003cbr\u003eOur protein has a very low carbon footprint and is made using sustainably-grown, non-GMO soya beans. 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Use within 48 hours after opening. Suitable for home freezing. Consume within 2 months of freezing. Defrost fully and eat within 72 hours. 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Not suitable for freezing.\u003c\/p\u003e\u003cp\u003eAdditional Information: V-Label International - Vegan, V-LABEL.COM\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Tempeh 95% ( Soya Bean, Water, Culture (Calcium Sulphate, Rhizopus)), Water, Cane Sugar, Spices, Salt, Mushroom Powder, Yeast Extract\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Soya\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48329282519278,"sku":"STO-ITEM-2026-251415","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_dca5d8b7-4749-4dfc-bd1c-fd842b0837bf.jpg?v=1784201076"},{"product_id":"this-super-superfood-super-block-high-protein-mushroom-tofu-200g-2026287117","title":"THIS Super Superfood Super Block High Protein Mushroom Tofu 200g","description":"\u003cp\u003eHigh Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%).\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 of Your 5-a-Day\u003c\/li\u003e\n\u003cli\u003eNatural Source of Iron and Omega-3\u003c\/li\u003e\n\u003cli\u003eDifferent Superfoods\u003c\/li\u003e\n\u003cli\u003eHigh in Fibre\u003c\/li\u003e\n\u003cli\u003eNatural Ingredients\u003c\/li\u003e\n\u003cli\u003eBroad Bean Protein\u003c\/li\u003e\n\u003cli\u003eSource of Omega-3\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians \u0026amp; Vegans\u003c\/li\u003e\n\u003cli\u003eMushroom Tofu\u003c\/li\u003e\n\u003cli\u003ePlant-Based\u003c\/li\u003e\n\u003cli\u003e100% Vegan\u003c\/li\u003e\n\u003cli\u003eCertified B Corporation\u003c\/li\u003e\n\u003cli\u003eVegetarian Society Approved - Vegan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWHAT IS MUSHROOM TOFU?\u003c\/strong\u003e Inspired by traditional tofu-making, our block has the same firm texture, just without the soya. We use a different but simple method that uses broad bean and pea proteins, forming a versatile block just like tofu (hence the name Tofu). We add in wholefoods like mushrooms, spinach and seeds to boost protein, fibre and umami flavour. Perfect for stir-fries, ragus and everything in between.\u003c\/p\u003e\u003cp\u003eChanges everything About plant-Based food\u003c\/p\u003e\u003cp\u003eMore protein than tofu 30% More protein per 100g compared with a standard tofu block.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e668kJ \/ 160kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.00g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e4.2mg (30%)\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eOmega 3 \u0026amp; Omega 6\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctr\u003e\n\u003ctd\u003eOmega-3\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/table\u003e\u003cp\u003eOne pack contains 2 portions\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Plant Proteins (Broad Bean, Pea), Shiitake Mushrooms, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Rapeseed Oil, Yeast Extract, Spices, Salt, Spinach\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegans, Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e The Clockwork Building, 45 Beavor Lane, London, W6 9AR.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e For best results pan fry from chilled. Remove all packaging before cooking. Ensure the product is piping hot. Not suitable for microwave cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShallow fry:\u003c\/strong\u003e Dice the block into 2cm pieces. Preheat 1 tbsp of oil in a non-stick frying pan over a medium heat. Fry the pieces for 6-8 minutes, turning frequently until browned all over.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAir fry:\u003c\/strong\u003e Set air fryer to 200°C. Cut the block into 2cm pieces and coat in 1 tbsp of oil. Place the pieces evenly in a single layer in the air fryer basket. Cook for 6-8 minutes until browned all over. Cook times may vary. Check the pieces periodically during cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e Box\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated. Once opened use within one day and do not exceed use by date. Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze. Cannot be Microwaved. Keep Refrigerated. Suitable for Home Freezing.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48332025233646,"sku":"STO-ITEM-2026-287117","price":5.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_f56f8833-c28f-43d8-9885-5523855e4ea4.jpg?v=1784229369"}],"url":"https:\/\/mcgrocer.com\/collections\/tempeh-tofu.oembed?page=2","provider":"McGrocer","version":"1.0","type":"link"}