{"title":"Starters \u0026 Fish","description":null,"products":[{"product_id":"john-west-smoked-oysters-in-sunflower-oil-tinned-oysters-85g-529397","title":"John West Smoked Oysters in Sunflower Oil Tinned Oysters 85g","description":"\u003cp\u003e\u003cstrong\u003eNet Content:\u003c\/strong\u003e 85 Grams\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wood Smoked Oysters ( Mollusc ), Sunflower Oil, Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100 g Drained Product\u003c\/th\u003e\n\u003cth\u003ePer can (65 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e960 kJ \/ 230 kcal\u003c\/td\u003e\n\u003ctd\u003e624 kJ \/ 150 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14.0 g\u003c\/td\u003e\n\u003ctd\u003e9.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e10.0 g\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.0 g\u003c\/td\u003e\n\u003ctd\u003e10.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Smoked great taste\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened, keep any unused product covered, refrigerated and consume within 2 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety Warning:\u003c\/strong\u003e ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR PRODUCTS, SOME SHELL FRAGMENTS MAY REMAIN.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Korea (Republic Of)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling Info:\u003c\/strong\u003e Recyclable: Packing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther Information:\u003c\/strong\u003e Origin Republic of Korea Agreement KORP-078\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage Type:\u003c\/strong\u003e Ambient\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer Address:\u003c\/strong\u003e Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480501379310,"sku":"529397","price":4.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/9300654310953.jpg?v=1780417960"},{"product_id":"rainbow-trout-caviar-85g-m202514041","title":"Goatsbridge Rainbow Trout Caviar 85g","description":"\u003cp\u003ePremium \u0026amp; Irish Rainbow Trout Caviar.\u003c\/p\u003e\u003cp\u003eIngredients: Trout Eggs (97%) (Oncorhynchus Mykiss) (Fish), Salt (3%).\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47113756016878,"sku":"STO-ITEM-2025-14041","price":18.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_0ff90efb-018c-417b-9de3-1d021ea94632.jpg?v=1778216159"},{"product_id":"sainsburys-brie-cranberry-tarts-taste-the-difference-300g-m202563419","title":"Sainsburys Brie Cranberry Tarts Taste the Difference 300g","description":"Product details\nDescription\nTwo filo pastry tarts filled with a mixture of brie, cream cheese, cheddar cheese and red onion chutney, topped with a sprinkle of pumpkin seeds and cranberries.\nwith a sweet red onion compote \ntopped with tangy cranberries and crunchy pumpkin seeds\nQuick nutrition guide\nA serving contains Typical Values(cooked as per instructions)\nENERGY\n1771kJ\n424kcal\n21%\nFAT\n24.3g\n35%\nSATURATES\n12.8g\n64%\nSUGARS\n27.4g\n30%\nSALT\n1.26g\n21%\n% of the Reference Intakes\nTypical Values(cooked as per instructions) 100g contains : Energy 1247 kJ\/299 kcal\nRI= Reference intake of an average adult (8400 kJ\/2000 kcal)\nNutrition\nDietary Information\n\n\nIngredients\nINGREDIENTS: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brie Cheese (16%) (Cows' Milk, Salt), Full Fat Soft Cheese (Skimmed Cows' Milk, Cream (Cows' Milk), Salt), Water, Red Onion Chutney (Maple Syrup, Red Onion, Water, Onion Purée, Spirit Vinegar, Apple Puree, Cornflour, Garlic Purée, Salt, Black Pepper), Mature Cheddar Cheese (Cows' Milk, Salt, Potato Starch), Onion, Concentrated Butter (Cows' Milk), Pumpkin Seeds, Cornflour, Cranberries (1.0%), Sugar, Light Brown Sugar (Caster Sugar, Cane Molasses), Sunflower Oil, Salt, Olive Oil, Yeast, Rapeseed Oil, Cracked Black Pepper.\nPreparation and Safety\nCountry of Origin\nSize\nStorage\nPackaging\nManufacturer\nCustomer rating\n(19)","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47452473786606,"sku":"STO-ITEM-2025-63419","price":9.05,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_26b098a2-67bb-49af-a9b6-157a9bd5cb61.jpg?v=1776962774"},{"product_id":"m-s-honduran-peeled-large-king-prawns-cooked-shellfish-140g-m202601752","title":"M\u0026S Honduran Peeled Large King Prawns Cooked Shellfish 140g","description":"\u003cp\u003eSucculent, large Honduran prawns, peeled and cooked for convenience. Ready to eat. Serves 2.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environmental impact, while guaranteeing you the highest quality, delicious seafood you'd expect from M\u0026amp;S.\u003c\/p\u003e\u003cp\u003eCooked Honduran prawns, succulent and bursting with flavour, Eat well, Forever fish, Ready to Eat.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eMade in the UK with M\u0026amp;S assured prawns farmed in Honduras.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (70g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e383\u003c\/td\u003e\n\u003ctd\u003e268\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e91\u003c\/td\u003e\n\u003ctd\u003e64\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19.3g\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.43g\u003c\/td\u003e\n\u003ctd\u003e1.00g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep refrigerated; suitable for home freezing. Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Cooked and peeled Honduran king prawns.\u003c\/p\u003e\u003cp\u003eStorage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours (and by the date mark shown). Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain small pieces of shell.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eOrigin: Made in the UK with Honduran farmed king prawns sourced from M\u0026amp;S Select Farms.\u003c\/p\u003e\u003cp\u003eIngredients: King Prawns (Crustacean) (98%), Salt, Sugar.\u003c\/p\u003e\u003cp\u003eContains Crustaceans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588562010350,"sku":"STO-ITEM-2026-01752","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_dd02a9f9-dc8e-4915-9e52-6cc761aa274a.jpg?v=1775863467"},{"product_id":"m-s-4-pulled-lamb-keema-rolls-indian-pastry-snacks-200g-m202601670","title":"M\u0026S 4 Pulled Lamb Keema Rolls Indian Pastry Snacks 200g","description":"\u003cp\u003eM\u0026amp;S Food Collection Indian 4 Pulled Lamb Keema Rolls are keema spiced lamb filled pastry rolls, bursting with fragrant garam masala spices, vegetables and a touch of chilli. Oven cooks in 30 minutes. Serves 2.\u003c\/p\u003e\u003cp\u003eInspired by traditional cooking techniques and dishes, our collection Indian range has been expertly developed to bring a taste of the finest Indian cuisine to your table.\u003c\/p\u003e\u003cp\u003eFeatures: 30 Minutes Oven, Chilli rating - Mild - 1.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g (1\/2 pack)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 819\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 195\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 6.7g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 1.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 24.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 8.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 2.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 7.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.78g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 30 mins. Preheat oven. Remove film by running a sharp knife around rim of tray. Place foil on preheated baking tray. Turn rolls halfway through cooking time. Cook until crisp. Remove film from dip pot and serve with rolls. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Pot - Recycle; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Crispy pastry filled with lamb, peas, potatoes, onions and spices served with a pot of date and tamarind dip.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain whole spices and herbs.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Lamb Spring Rolls (72%) (Lamb (25%), Water, Peas (11%), Potatoes (11%), Wheatflour , Rapeseed Oil, Onions (6%), Tomato Paste, Ginger Purée, Cornflour, Garlic Purée, Lemon Juice, Salt, Yogurt ( Milk ), Ground Coriander, Mint, Ground Garam Masala (Roasted Sweet Cinnamon (Cassia), Green Cardamom, Roasted Coriander, Roasted Cumin, Black Pepper, Fennel, Star Anise, Mace, Cloves, Nutmeg, Bay Leaves), Cumin Seeds, Turmeric, Kashmiri Chilli Powder, Dried Palm Fat, Cider Vinegar, Ground Smoked Paprika, Whole Green Cardamom, Dextrose, Dried Chillies, Ground Bay Leaves, Emulsifier: E471, Vegetable Oil (Sunflower\/Rapeseed)), Date and Tamarind Dipping Sauce (28%) (Water, Dates, Tamarind Extract, Brown Sugar, Sherry Vinegar, Honey, Kashmiri Chilli Powder, Salt, Ground Cumin, Ground Fennel Seeds), Fortified with Calcium, Iron, Vitamin B3 and B1.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, Contains Wheat, Contains Gluten.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588581081326,"sku":"STO-ITEM-2026-01670","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_57e38287-861b-4e91-93e9-a75a4b85a37b.jpg?v=1775868780"},{"product_id":"battered-haddock-fillets-2-pack-for-oven-cooking-m202601593","title":"M\u0026S Battered Haddock Fillets 300g","description":"\u003cp\u003e\u003cstrong\u003eM\u0026amp;S 2 Battered Haddock Fillets\u003c\/strong\u003e. Two haddock fillets in a light golden batter. Simply oven cook and serve alongside chunky chips and mushy peas. Serves 2.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you expect from M\u0026amp;S.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eIn a Light Golden Batter, Needs Cooking, Responsibly sourced.\u003c\/p\u003e\u003ch3\u003eNutritional Data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e932kJ\/223kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.63g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eUse By 7 Days. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months.\u003c\/p\u003e\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\u003cp\u003eNEEDS COOKING. Oven, Remove all packaging. Place on preheating baking tray. 200°C \/ Fan 180°C \/ Gas 6. From frozen 20 mins. Do not reheat.\u003c\/p\u003e\u003ch3\u003eSafety Warning\u003c\/h3\u003e\u003cp\u003eThis product contains raw fish and must be cooked. May contain bones.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eHaddock (Fish) (56%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch (contains Gluten), Palm Fat, Raising Agent: E450, Sodium Bicarbonate, E503, Maize Flour, Salt, Sunflower Oil, Dextrose, Wheat Gluten, Yeast, Ground Black Pepper.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eContains Cereals Containing Gluten, Contains Fish, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588597072110,"sku":"STO-ITEM-2026-01593","price":10.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cdd344b0-83d5-45ae-8a52-b00130ab3e56.jpg?v=1778244554"},{"product_id":"m-s-2-mediterranean-sea-bream-fillets-180g-m202601375","title":"M\u0026S 2 Mediterranean Sea Bream Fillets 180g","description":"\u003cp\u003eFlaky sea bream fillets with a rich and sweet flavour and a small flaking texture. Defrosted for convenience. High in protein and Omega-3. Season and pan-fry for five to six minutes. Two per pack.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you'd expect from M\u0026amp;S.\u003c\/p\u003e\u003cp\u003eCountry of origin: Turkey\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g: per portion\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 872kJ\/210kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 14.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 3.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 0.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 0.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 19.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.35g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3 2.5g 2.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which long chain Omega 3 1.7g 1.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFor Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eThis product has been specially vacuum sealed to ensure freshness. When the pack is opened you may notice a faint odour, naturally associated with this technology. Any odour will quickly disappear after a few minutes. Sea Bream can naturally have small thread like veins present within the flesh of the fillet.\u003c\/p\u003e\u003cp\u003eShallow Fry - From Chilled. Pan Fry 5-6 mins Remove all packaging. Season with salt and pepper. Heat a little oil. in a frying pan over a medium heat. Please skin side down and turn once during cooking. Do not reheat. Thickness of fish may vary. Thicker pieces will take longer to cook.\u003c\/p\u003e\u003cp\u003eFull Product Name: 2 defrosted sea bream (Sparus aurata) fillets\u003c\/p\u003e\u003cp\u003eStorage: Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product is raw and must be cooked. May contain bones.\u003c\/p\u003e\u003cp\u003eOrigin: Packed in the UK with sea bream farmed in Turkey or Greece\u003c\/p\u003e\u003cp\u003eContains Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588637507822,"sku":"STO-ITEM-2026-01375","price":9.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a3a230e1-e9de-4981-a99e-cf4da39ce279.jpg?v=1775862968"},{"product_id":"m-s-raw-squid-tubes-frozen-seafood-400g-m202601309","title":"M\u0026S Raw Squid Tubes Frozen Seafood 400g","description":"\u003cp\u003eProduct attributes: Frozen.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eFor more information about our seafood sourcing, please visit marksandspencer.com\/fish\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e239\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e56\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Preparation Instructions: For best results, defrost in a refrigerator. Pour the desired quantity onto a plate and defrost for approx 8 hours in fridge. Alternatively, defrost at room temperature for 2-3 hours. Drain off any excess liquid before cooking. Serving: Perfect stuffed, griddled or sliced for calamari. Cooking guidelines: Shallow Fry - From Frozen. 5 mins. Needs Cooking. Defrost before cooking. Remove all packaging. Heat 15ml of vegetable oil in a large frying pan or wok. Cook over a high heat for 5 mins. Turn halfway through cooking time. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Bag - Don't Recycle.\u003c\/p\u003e\u003cp\u003eIngredients: Squid ( Mollusc ) (99%), Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Molluscs.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588655268078,"sku":"STO-ITEM-2026-01309","price":14.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b7cb6851-f94d-4e58-82aa-35a820b808ca.jpg?v=1775862723"},{"product_id":"m-s-10-tempura-tiger-prawns-frozen-snack-180g-m202601239","title":"M\u0026S 10 Tempura Tiger Prawns Frozen Snack 180g","description":"\u003cp\u003eM\u0026amp;S 10 Tempura Tiger Prawns Frozen - Succulent tail-on tiger prawns in a light crispy batter. Cooks in the oven in 15 minutes. Ten per pack. All of our M\u0026amp;S party food cooks at 180C for ease.\u003c\/p\u003e\u003cp\u003eSucculent, naturally sweet tiger prawns dipped in a light batter, Cooks in 15 Minutes, Cook Straight from the Freezer\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in Vietnam with M\u0026amp;S assured prawns farmed in Vietnam\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 18g prawn\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1162\u003c\/td\u003e\n\u003ctd\u003e209\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e278\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16.8g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e22.9g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.68g\u003c\/td\u003e\n\u003ctd\u003e0.12g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes 10\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: KEEP FROZEN -18°C. For Best Before End, see front of pack. Do not refreeze after thawing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Frozen. 180°C - Preheat air fryer - Spread evenly in the air fryer basket in a single layer ensuring even spread - Program the air fryer to cook for 12 mins; Cooking Instructions - General. Needs Cooking For best results, use the oven - Remove all packaging This is just a guide, please check product is thoroughly cooked. Do not reheat.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 15 mins - Preheat oven and baking tray - Place on preheated baking tray in the centre of the oven - Turn halfway through cooking time - Cook until golden brown\u003c\/p\u003e\u003cp\u003ePackage type: Tray \u0026amp; Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: 10 Tail-on tiger prawns in a crisp batter Storage: Keep frozen -18°C. For best before end, see front of pack. Do not refreeze after thawing. Safety Warning: These prawns are tail on and may also contain some other pieces of shell. Usage: 10 Servings Additional Information: FSC - FSC® Mix, Paper, FSC® C128685, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Tiger Prawns (Crustacean) (50%), Wheatflour, Vegetable Oil (Sunflower\/Rapeseed), Water, Tapioca Flour, Cornflour, Salt, Raising Agent: Sodium Bicarbonate, E450, Turmeric, Emulsifier: E473\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat Not suitable for those with Nut, Peanut, and Sesame allergy.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S\u003c\/p\u003e\u003cp\u003eBrand details: M\u0026amp;S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M\u0026amp;S can deliver. From Percy Pig to the freshest M\u0026amp;S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food... This is M\u0026amp;S Food.\u003c\/p\u003e\u003cp\u003eManufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M\u0026amp;S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588669653230,"sku":"STO-ITEM-2026-01239","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8cc7a201-530b-42b4-9443-81be07c7ace2.jpg?v=1776217133"},{"product_id":"m-s-collection-2-coquilles-st-jacques-seafood-starter-300g-m202601144","title":"M\u0026S Collection 2 Coquilles St Jacques Seafood Starter 300g","description":"\u003cp\u003eExpertly sourced scallops in an indulgent creamy sauce with buttery mash potato, hand garnished with cheddar cheese crumb. Suitable for Home Freezing; Product Previously Frozen; Keep Refrigerated.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. 16-18 mins Electric 220 Fan 200 Gas 7 Needs cooking Preheat oven. Remove product from packaging. Place on preheated baking tray. Do not reheat.\u003c\/p\u003e\u003cp\u003eStorage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0 to +5. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eSafety Warning: Product served in natural shell which can be delicate, take care when handling. Take care when serving; the filling and shell will be particularly hot after cooking. This product contains raw shellfish and must be cooked. May contain small pieces of shell.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (31%), Scallops ( Mollusc ) (25%), Double Cream ( Milk ), Whole Milk , Butter ( Milk ), Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), White Wine (4%), Water, Fish Stock ( Fish Bones, Water, Carrots, Onions, Parsley, Thyme, Black Pepper), Mature Cheddar Cheese ( Milk ) (2%), Rapeseed Oil, Onions, Italian Hard Cheese ( Milk ), Salt, Chives, Lemon Juice, Brown Mustard Seeds, White Wine Vinegar, Wheat Gluten , Yeast, Cider Vinegar, Ground White Pepper, Ground Cinnamon, Pimentoes\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Molluscs, Contains Mustard, Contains Wheat\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values As Consumed per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 657kJ\/157kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 8.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 5.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 11.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 0.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 8.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.70g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588681580782,"sku":"STO-ITEM-2026-01144","price":13.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_16949099-82d8-46f6-9e1e-0f3ca7646709.jpg?v=1775862404"},{"product_id":"m-s-salmon-in-watercress-sauce-with-mash-and-veg-ready-to-cook-meal-400g-m202601052","title":"M\u0026S Salmon in Watercress Sauce with Mash and Veg Ready-to-Cook Meal 400g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Microwavable.\u003c\/p\u003e\u003cp\u003eResponsibly sourced, RSPCA Assured Lochmuir Salmon from Scotland, high in Omega-3 and lovingly prepared with a creamy watercress sauce. Accompanied by mashed potatoes, tender broccoli and sweet peas - it's a great meal for one.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured salmon from farms in Scotland.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 448kJ\/107kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 5.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 7.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 1.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.35g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving: Lift out fish carefully. Stir sauce and spoon over fish. Serve with the Mashed Potato Broccoli and Peas. Serve immediately. Cooking guidelines: Needs cooking. Remove sleeve. Pierce film over all compartment. For best results microwave. Do not reheat. Microwave - From Chilled: 750W 6 mins, 30 secs, 900W 6 mins. Cook on high (100%). After cooking, allow to stand for 1 min. Guide for one pack only. Oven cook - From Frozen: Electric 180°C, Fan 160°C, Gas 4, 40-42 mins. Preheat oven. Place on preheated baking tray. Oven cook - From Chilled: Electric 180°C, Fan 160°C, Gas 4, 18 mins. Preheat oven. Place on preheated baking tray.\u003c\/p\u003e\u003cp\u003ePackage type: Tray and Sleeve. Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Scottish salmon fillet in a watercress sauce with mashed potato, broccoli and peas. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving. Safety Warning: This product contains raw fish and must be cooked, May contain bones. Take care when removing hot product after cooking as packaging may soften slightly. Usage: 1 Servings. Origin: Scottish farmed salmon from M\u0026amp;S select farms, Made in the UK. Additional Information: Fish shape may vary according to natural cut of fish fillet. FSC - FSC Mix, Board, FSCC103230, This mix board packaging is FSC certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (35%), Scottish Salmon ( Fish ) (26%), Broccoli (9%), Whole Milk , Peas (7%), Watercress (3%), Fromage Frais ( Milk ), Whipping Cream ( Milk ), Rapeseed Oil, Butter ( Milk ), Cornflour, Tapioca Starch, Onions, Salt, Fish Gelatine, Ground White Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish , Contains Milk.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588696064238,"sku":"STO-ITEM-2026-01052","price":10.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_66b2b5ff-ed96-474d-8da7-53d709e432fb.jpg?v=1775862368"},{"product_id":"m-s-brown-crab-prawn-cocktail-seafood-sauce-200g-m202601029","title":"M\u0026S Brown Crab \u0026 Prawn Cocktail Seafood Sauce 200g","description":"\u003cp\u003eM\u0026amp;S Brown Crab \u0026amp; Prawn Cocktail is Atlantic prawns with a rich and creamy brown crab Marie Rose sauce.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you'd expect from M\u0026amp;S.\u003c\/p\u003e\u003cp\u003eResponsibly Sourced, Atlantic prawns with a rich and creamy crab Marie Rose sauce, Ready to Eat\u003c\/p\u003e\u003cp\u003eM\u0026amp;S Forever Fish: M\u0026amp;S cold water Atlantic prawns and pot caught wild British crab. Always responsibly sourced.\u003c\/p\u003e\u003cp\u003e100% of M\u0026amp;S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com\/fish\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 1\/2 pack (100g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1123\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e271\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e23.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Not Suitable for Home Freezing; Ready to Eat; Keep Refrigerated\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Stir well before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Pot - Recycle; Sleeve - Recycle\u003c\/p\u003e\u003cp\u003eFull Product Name: Peeled and cooked Atlantic cold water prawns and brown crab meat with a Marie Rose sauce\u003c\/p\u003e\u003cp\u003eStorage: Not Suitable for Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours (and by the date mark shown).\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain small pieces of shell. Contains alcohol.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC® C022651, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Prawns (Crustacean) (39%), Brown Crab Meat (Crustacean) (24%), Rapeseed Oil, Double Cream (Milk), Pasteurised Egg Yolk, Vinegar, Cornflour, Salt, Sugar, Tomato Paste, Brandy, Lemon Juice, Black Treacle, Red Peppers, Concentrated Tamarind, Ground Spices (Cayenne Pepper, White Pepper, Allspice Ginger, Paprika, Cloves), Dried Onions, Dried Garlic\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans, Contains Eggs, Contains Milk. May Contain Fish, May Contain Molluscs.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588700979438,"sku":"STO-ITEM-2026-01029","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1747ccd4-44e3-4e03-9dd4-96a30afbbf84.jpg?v=1775862348"},{"product_id":"natural-days-seed-mix-200g-m202612504","title":"Natural Days Seed Mix 200g","description":"\u003cp\u003eProduct attributes: Vegetarian.\u003c\/p\u003e\u003cp\u003eFull Product Name: A mix of sunflower seeds, pumpkin seeds, sesame seeds and golden flax seeds.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eSafety Warning: Warning: Remember, small children can choke on seeds.\u003c\/p\u003e\u003cp\u003eUsage: 20 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Pumpkin Seeds (35%), Sunflower Seeds (35%), Sesame Seeds (15%), Golden Linseed (15%)\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts, Contains Sesame. Also not suitable for anyone with an allergy to Tree Nuts, due to manufacturing methods.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper serving (10g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2499 kJ \/ 605 kcal\u003c\/td\u003e\n\u003ctd\u003e250 kJ \/ 61 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e51.5g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.2g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e27.6g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.09g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591007191278,"sku":"STO-ITEM-2026-12504","price":2.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8f57f906-9f9f-4dc1-a0f1-b132121dc64c.jpg?v=1776224489"},{"product_id":"mr-kipling-indulgent-chocolate-fudge-loaf-cake-m202612337","title":"Mr Kipling Indulgent Chocolate \u0026 Fudge Loaf Cake","description":"\u003cp\u003eExquisitely moreish \u0026amp; moist loaf cake with delicious pieces of milk chocolate \u0026amp; fudge. Enjoy with a cuppa, or perfect for pudding with custard.\u003c\/p\u003e\u003cp\u003eFeatures: Exceedingly Good Cakes, Exquisitely Moreish \u0026amp; Moist Loaf Cake with Delicious Pieces of Milk Chocolate \u0026amp; Fudge, Perfect for Pudding Enjoy with Custard, No Hydrogenated Fat, 100% Natural Flavours \u0026amp; No Artificial Colours, Suitable for Vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/6th of a cake (41g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1683kJ\u003c\/td\u003e\n\u003ctd\u003e700kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e402kcal\u003c\/td\u003e\n\u003ctd\u003e167kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e18.3g\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e53.8g\u003c\/td\u003e\n\u003ctd\u003e22.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e26.4g\u003c\/td\u003e\n\u003ctd\u003e11.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.54g\u003c\/td\u003e\n\u003ctd\u003e0.22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 6 portions.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Perfect for Pudding Enjoy with Custard.\u003c\/p\u003e\u003cp\u003eStorage: Once opened please store in an airtight container and consume within 3 days. Best stored in a cool, dry place.\u003c\/p\u003e\u003cp\u003eUsage: 6 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Vegetable Oils (Rapeseed, Palm), Water, Glucose Syrup, Sugar, Salted Caramel Fudge Pieces (Sugar, Sweetened Condensed Milk ( Milk , Sugar), Glucose Syrup, Palm Oil, Salt, Salted Butter ( Milk ), Water, Flavouring), Humectant (Vegetable Glycerine), Milk Chocolate Chunks (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder ( Milk ), Emulsifier ( Soya Lecithin), Flavouring), Fat Reduced Cocoa Powder, Invert Sugar Syrup, Dried Egg White, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Potassium Bicarbonate), Whey Powder ( Milk ), Barley Malt Extract, Preservative (Potassium Sorbate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Stabiliser (Xanthan Gum), Soya Flour, Flavouring\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Eggs, Contains Milk, May Contain Nuts, Contains Soya, Contains Wheat. May also contain Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591017021678,"sku":"STO-ITEM-2026-12337","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7e003d4d-d61c-447a-beeb-344781e377ee.jpg?v=1775879859"},{"product_id":"munchy-seeds-savoury-black-white-sesame-seeds-shaker-150g-m202612294","title":"Munchy Seeds Savoury Black \u0026 White Sesame Seeds Shaker 150g","description":"\u003cp\u003eMunchy Seeds Savoury Black \u0026amp; White Sesame Seeds are lightly toasted seeds for sprinkling on soups, salads, yogurt, pasta, and more. Country of origin: UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 25g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kj\u003c\/td\u003e\n\u003ctd\u003e2239\u003c\/td\u003e\n\u003ctd\u003e560\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e542\u003c\/td\u003e\n\u003ctd\u003e136\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat g\u003c\/td\u003e\n\u003ctd\u003e45\u003c\/td\u003e\n\u003ctd\u003e11.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates g\u003c\/td\u003e\n\u003ctd\u003e6.3\u003c\/td\u003e\n\u003ctd\u003e1.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates g\u003c\/td\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003ctd\u003e2.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars g\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003ctd\u003e0.03\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre g\u003c\/td\u003e\n\u003ctd\u003e13\u003c\/td\u003e\n\u003ctd\u003e3.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein g\u003c\/td\u003e\n\u003ctd\u003e17\u003c\/td\u003e\n\u003ctd\u003e4.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt g\u003c\/td\u003e\n\u003ctd\u003e0.95\u003c\/td\u003e\n\u003ctd\u003e0.24\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool place out of direct sunlight.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to eat for sprinkling on various dishes.\u003c\/p\u003e\u003cp\u003ePackage type: Clear plastic shaker pot with coloured plastic lid with flaps opening to moulded holes.\u003c\/p\u003e\u003cp\u003eRecycling information: 5 PP.\u003c\/p\u003e\u003cp\u003eOther Information: Don't waste the little bits of seeds; just sprinkle for extra flavour and fibre.\u003c\/p\u003e\u003cp\u003eIngredients: Hulled Sesame Seed (79%), Black Sesame Seed (15%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergilus oryzae).\u003c\/p\u003e\u003cp\u003eDietary Information: Protein contributes to the maintenance of muscle mass as part of a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591020003566,"sku":"STO-ITEM-2026-12294","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_de757495-b2e3-4da7-be44-ae9cb5f216a7.jpg?v=1775879807"},{"product_id":"m-s-our-best-ever-prawn-cocktail-1","title":"M\u0026S Prawn Cocktail Chilled Starter 240g","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eMeaty Honduran king prawns \u0026amp; sweet Atlantic prawns in a luxurious Marie Rose cocktail sauce, Responsibly Sourced Prawns, Ready to Eat\u003c\/p\u003e\n\n\u003ch3\u003eNutritional data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (120g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1230\u003c\/td\u003e\n\u003ctd\u003e1476\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e297\u003c\/td\u003e\n\u003ctd\u003e356\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e26.5g\u003c\/td\u003e\n\u003ctd\u003e31.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.9g\u003c\/td\u003e\n\u003ctd\u003e13.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.40g\u003c\/td\u003e\n\u003ctd\u003e1.68g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eServes 2\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eNot Suitable for Home Freezing; Ready to Eat; Keep Refrigerated 0°C to +5°C. Once opened, eat within 24 hours.\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePrawns ( Crustacean ) (28%), King Prawns ( Crustacean ) (27%), Rapeseed Oil, Tomato Paste, Pasteurised Egg Yolk, Vinegar, Sugar, Salt, Brandy, Lemon Juice, Cornflour, Black Treacle, Red Peppers, Concentrated Tamarind, Ground Spices (White Pepper, Cayenne Pepper, Ginger, Allspice, Paprika, Cloves), Dried Onions, Dried Garlic\u003c\/p\u003e\n\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cp\u003eContains Crustaceans, Contains Eggs, May Contain Fish. Not suitable for those with a Fish and Shellfish allergy.\u003c\/p\u003e\n\n\u003ch3\u003eSafety Warning\u003c\/h3\u003e\n\u003cp\u003eContains alcohol. May contain small pieces of shell.\u003c\/p\u003e\n\n\u003ch3\u003ePackage type\u003c\/h3\u003e\n\u003cp\u003eSleeve. Film - Do Not Recycle; Pot - Recycle; Sleeve - Recycle.\u003c\/p\u003e\n\n\u003ch3\u003eCountry of origin\u003c\/h3\u003e\n\u003cp\u003ePrawns caught in North West \u0026amp; North East Atlantic, Made in the UK and M\u0026amp;S assured king prawns farmed in Honduras.\u003c\/p\u003e\n\n\u003ch3\u003eManufacturer\u003c\/h3\u003e\n\u003cp\u003eMarks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M\u0026amp;S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591410073838,"sku":"STO-ITEM-2026-10149","price":11.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_da7c3f8a-9006-4cc0-bfda-9b4db33f3c23.jpg?v=1778072473"},{"product_id":"m-s-our-best-ever-fishcake-350g-m202610117","title":"M\u0026S Our Best Ever Fishcake 350g","description":"\u003cp\u003eM\u0026amp;S Our Best Ever Fishcake with Scottish salmon fillet, smoked haddock and cod mixed with fluffy mashed potato, mature Cheddar cheese and herbs, in a golden breadcrumb coating. Oven-bake until crisp. Serves 2.\u003c\/p\u003e\u003cp\u003eThis is Our Best Ever Food from M\u0026amp;S: your everyday favourite dishes, expertly developed by our in-house chefs, to deliver absolutely mind-blowing taste.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you'd expect from M\u0026amp;S.\u003c\/p\u003e\u003cp\u003eCountry of origin: Cod caught in the North East and North West Atlantic \u0026amp; haddock caught in the North East Atlantic, Made in the UK with Scottish farmed salmon sourced from M\u0026amp;S Select Farms.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e916kJ\/219kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook from frozen: Preheat oven to 200°C (fan 180°C) for 35 minutes. Oven cook from chilled: Preheat oven to 200°C (fan 180°C) for 25 minutes. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Salmon (Fish) (19%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Haddock (15%) (Haddock (Fish) (98%), Salt, Colour: Curcumin, Paprika Extract), Cod (Fish) (12%), Rapeseed Oil, Potatoes, Mature Cheddar Cheese (Milk), Shallots, Potato Flakes, Wheat Starch (contains Gluten), Durum Wheat Semolina (contains Gluten), Gherkins (Gherkins, Water, Vinegar, Sugar, Salt), Capers (Capers, Water, Vinegar, Salt), Lemon Juice, Wheat Gluten, Salt, Parsley, Chives, Yeast, Garlic Purée, Sugar, Lemon Zest, Dill, Sea Salt, Dried Onions, Yeast Extract, Ground Black Pepper, Cayenne Pepper, Colour: Paprika Extract.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Wheat.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain bones. This product contains raw fish and must be cooked.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591411876078,"sku":"STO-ITEM-2026-10117","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d1d117cb-7069-461d-bd74-0bacc1d7ed1b.jpg?v=1775876232"},{"product_id":"m-s-king-prawn-thermidor-gratins-seafood-dish-240g-m202609692","title":"M\u0026S King Prawn Thermidor Gratins Seafood Dish 240g","description":"\u003cp\u003eM\u0026amp;S 2 King Prawn Thermidor Gratins. Juicy king prawns in a creamy brandy \u0026amp; shellfish thermidor sauce, topped with a cheese \u0026amp; parsley crumb.\u003c\/p\u003e\u003cp\u003e100% of M\u0026amp;S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com\/fish\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (120g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e620\u003c\/td\u003e\n\u003ctd\u003e744\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e149\u003c\/td\u003e\n\u003ctd\u003e179\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e10.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.2g\u003c\/td\u003e\n\u003ctd\u003e14.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.03g\u003c\/td\u003e\n\u003ctd\u003e1.24g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes 2\u003c\/p\u003e\u003cp\u003eStorage: Keep Flat; Keep Refrigerated; Not Suitable for Home Freezing; Product Previously Frozen\u003c\/p\u003e\u003cp\u003eCooking guidelines: Needs cooking. Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 15-20 mins. Preheat oven and baking tray. Remove carton and place pots on preheated baking tray. Place tray in the centre of the oven. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Box - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Peeled king prawns in a cream, shellfish stock, white wine and brandy sauce with a cheese and parsley breadcrumb topping.\u003c\/p\u003e\u003cp\u003eStorage: Keep flat. Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature.\u003c\/p\u003e\u003cp\u003eSafety Warning: Contains alcohol. May contain small pieces of shell. This product contains raw shellfish and must be cooked.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: King Prawns (50%) (Prawns ( Crustacean ) (89%), Water, Salt) Double Cream ( Milk ) (11%), Shellfish Stock (Water, Fish Bones, Prawns ( Crustacean ), Langoustine ( Crustacean ), White Wine, Onions, Carrots, Leeks, Tomato Paste, Fennel, Lemon Juice, Curly Parsley, Garlic, White Pepper, Bay Leaves, Thyme), Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese ( Milk ), Water, Onions, Unsalted Butter ( Milk ), Italian Hard Cheese ( Milk ), White Wine, Brandy, Tomato Purée, Rapeseed Oil, Salt, Smoked Paprika, Parsley, Yeast, Cracked Black Pepper, Malted Barley Flour (contains Gluten ).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans , Contains Fish , Contains Milk , Contains Wheatflour , Contains Gluten , Contains Barley .\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591456833774,"sku":"STO-ITEM-2026-09692","price":12.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cc1cc2c2-d6e8-4a57-a225-724c3a26b2b8.jpg?v=1775875676"},{"product_id":"m-s-made-without-breaded-cod-fillets-gluten-free-245g-m202609681","title":"M\u0026S Made Without Breaded Cod Fillets Gluten Free 245g","description":"\u003cp\u003eM\u0026amp;S Made Without Breaded Cod Fillets are flaky cod fillets coated in crisp, golden breadcrumbs. Simply bake in the oven. Gluten free. Serves 2.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you'd expect from M\u0026amp;S.\u003c\/p\u003e\u003cp\u003eCountry of origin: Caught in the North East or North West Atlantic, Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 900kJ\/215kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 9.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 19.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 2.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 11.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 1.23g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Needs cooking. Cooking guidelines: Oven cook from frozen for 22-24 minutes or from chilled for 17-19 minutes at Electric 200°C, Fan 180°C, Gas 6. Preheat oven, remove all packaging, place on preheated baking tray.\u003c\/p\u003e\u003cp\u003eIngredients: Cod (Fish) (56%), Rice Flour, Rapeseed Oil, Chickpea Flour, Cornflour, Maize Flour, Salt, Potato Starch, Ground Black Pepper, Dextrose, Raising Agents: E450, Sodium Bicarbonate, Stabiliser: Xanthan Gum.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591459684590,"sku":"STO-ITEM-2026-09681","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_474e0b4c-a12a-46f0-b1e4-96d584d10ba2.jpg?v=1775875626"},{"product_id":"m-s-chilli-paprika-honduran-king-prawns-seasoned-seafood-m202608167","title":"M\u0026S Chilli \u0026 Paprika Honduran King Prawns Seasoned Seafood","description":"\u003cp\u003eCooked and peeled, seasoned king prawns with tomatoes, garlic, chilli, paprika and parsley.\u003c\/p\u003e\u003cp\u003eFeatures: Chilli rating - 1, Perfectly Prepared for Exceptional Flavour, High in Protein, Always Responsibly Sourced, Ready to Eat, Eat well.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e443kJ\/105kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain small pieces of shell.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: King Prawns (Crustacean) (81%), Tomatoes, Garlic Purée, Tomato Juice, Tomato Paste, Red Wine Vinegar, Red Chillies, Salt, Rapeseed Oil, Ground Paprika, Smoked Paprika, Parsley, Dried Red Chilli Flakes, Cracked Black Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591673954542,"sku":"STO-ITEM-2026-08167","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_616e86a8-9d3e-452b-89f1-722b0f9caab4.jpg?v=1775872282"},{"product_id":"m-s-paprika-marinated-king-prawns-cooked-seafood-140g-m202607970","title":"M\u0026S Paprika Marinated King Prawns - Cooked Seafood 140g","description":"\u003cp\u003eCooked Honduran king prawns, marinated with tomato, garlic, chilli and paprika. Ready to eat. Simply heat in the microwave. Serves 2.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood.\u003c\/p\u003e\u003cp\u003eFeatures: Honduran king prawns with chilli, garlic \u0026amp; paprika dressing, Responsibly sourced, Ready to Eat.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured prawns farmed in Honduras.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e632kJ\/152kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing. Once opened, eat within 24 hours.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to Eat Hot or Cold. Microwave guidelines: 750W for 1 min 20 secs or 900W for 1 min 10 secs.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain small pieces of shell.\u003c\/p\u003e\u003cp\u003eIngredients: King Prawns (Crustacean) (48%), Tomatoes, Rapeseed Oil, Tomato Juice, Tomato Paste, Garlic, Parsley, Red Wine Vinegar, Red Chillies, Salt, Ground Paprika, Sugar, Cracked Black Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591695417582,"sku":"STO-ITEM-2026-07970","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_3482490d-26a5-404b-b8fa-9903dd44b8f8.jpg?v=1775906702"},{"product_id":"kings-oscietra-caviar-m202607901","title":"Kings Oscietra Caviar Premium Sturgeon Roe 50g","description":"\u003cp\u003eThe Oscietra Caviar is a wonderful light to steely grey colour which takes 9 to 10 years to produce. The Oscietra Caviar has cream and walnut notes. It is one of the most popular types used in many Michelin star Restaurants and Hotels. It is a stunning Caviar to have on its own or paired with foods such as a softly boiled egg, a baby jacket potato with some crème fraise or even clotted cream ice cream.\u003c\/p\u003e\u003cp\u003eCaviar has a high content of Omega 3 fatty acids, is an excellent source of protein and is rich in Vitamin A, D and B12.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 959kJ\/278kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 17.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 3.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 2.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 26.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 3.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Sturgeon Roe (96%) ( Fish ), Salt, Preservative: Sodium Tetraborate.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated below 5°C. Once opened, consume immediately.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591707934958,"sku":"STO-ITEM-2026-07901","price":96.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a5c6d3bc-4224-454e-9891-8c4b8c2c3feb.jpg?v=1777634512"},{"product_id":"brolos-western-rock-lobster-whole-frozen-lobster-420g-m202605745","title":"Brolos Western Rock Lobster Whole Frozen Lobster 420g","description":"\u003cp\u003eFrozen Western Rock Lobster cooked whole lobster. The Brolos Rock Lobster from Western Australia is the ultimate luxury - a spectacular quality cold water lobster sought after by top chefs around the world, from the very first fishery in the world to be awarded the MSC sustainability certification. Best in class quality from the best managed lobster fishery in the world.\u003c\/p\u003e\u003cp\u003eCountry of origin: Australia.\u003c\/p\u003e\u003cp\u003eProduct attributes: Suitable for freezing. Frozen.\u003c\/p\u003e\u003cp\u003eStorage: Product to be kept frozen (-18 °Celsius or lower).\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Place in refrigerator and defrost overnight. Once defrosted, keep refrigerated and use within 24 hours of defrosting. Do not refreeze once thawed.\u003c\/p\u003e\u003cp\u003ePackage type: Vacuum packed plastic bag with soaker pad and cardboard inner packaging.\u003c\/p\u003e\u003cp\u003eRecycling information: Inner carton is recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Caught in Fishing Zone Indian Ocean 057. Wild caught at sea. Rock Lobster (Panulirus cygnus).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Info\u003c\/th\u003e\n\u003cth\u003ePer 100g \/ Per 100ml:\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kj\u003c\/td\u003e\n\u003ctd\u003e438\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e103\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat g\u003c\/td\u003e\n\u003ctd\u003e0.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates) g\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates g\u003c\/td\u003e\n\u003ctd\u003e1.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars) g\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein g\u003c\/td\u003e\n\u003ctd\u003e22.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt g\u003c\/td\u003e\n\u003ctd\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Rock Lobster (Panulirus cygnus) (Crustacean), Salt, Preservative(E223) (Sulphites).\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592124547310,"sku":"STO-ITEM-2026-05745","price":46.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d39e2286-3f04-41d0-931e-f1ced31242d6.jpg?v=1775868530"},{"product_id":"blueearth-cooked-peeled-king-prawns-seafood-150g-m202604806","title":"Blueearth Cooked \u0026 Peeled King Prawns Seafood 150g","description":"\u003cp\u003eProduct Information: Responsibly Sourced, Peeled \u0026amp; Cooked, Succulent \u0026amp; full of flavour, Ready to eat.\u003c\/p\u003e\u003cp\u003eFeatures: Responsibly Sourced, Ready to eat, Peeled \u0026amp; cooked, Succulent \u0026amp; full of flavour.\u003c\/p\u003e\u003cp\u003eCountry of origin: Vietnam, Thailand or Ecuador.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult):\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 340kJ \/80kcal\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 0.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates \u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars \u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 0.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 19.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 1.09g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Suitable for Home Freezing; Ready to Eat; Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePackage type: Tray.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Recycle with bags at large supermarket - Don't recycle at home; Pad - Don't Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Peeled and cooked king prawns (Litopenaeus vannamei). Storage: For use by, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Once opened, consume within 24 hours. Freeze by date mark shown and use within one month. Safety Warning: Warnings: May contain small pieces of shell.\u003c\/p\u003e\u003cp\u003eIngredients: King Prawns (Crustacean) (98%), Salt, Sugar.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans.\u003c\/p\u003e\u003cp\u003eBrand: Blueearth.\u003c\/p\u003e\u003cp\u003eManufacturer: Packed for: Blue Earth Foods Ltd, Ocean House, Redditch, B98 0RE. Country of Packing: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592333082862,"sku":"STO-ITEM-2026-04806","price":10.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e7aece38-366c-4c52-bcce-5439757d7884.jpg?v=1775867317"},{"product_id":"birds-eye-2-msc-jumbo-battered-fish-fillets-fish-400g-m202604540","title":"Birds Eye 2 MSC Jumbo Battered Fish Fillets Fish 400g","description":"\u003cp\u003eSavour the flavour with Birds Eye Jumbo Battered Fish Fillets, featuring 100% wild caught fish wrapped in a golden, crispy batter.\u003c\/p\u003e\u003cp\u003eWith no artificial flavours or preservatives, these generously sized Birds Eye fish fillets are fit for a king, bringing the real deal to your dinner table.\u003c\/p\u003e\u003cp\u003eOur frozen fish fillets are jumbo size for jumbo appetites! All you need to do is cook in the oven straight from the freezer, until the battered fish is deliciously crunchy and ready for your hungriest customers.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Fish Fillet, 437 Calories Per Fillet, Freshness Locked in from Sea to Plate, Fish for Good - Responsibly Sourced.\u003c\/p\u003e\u003cp\u003eFurther description: Find out where your fish comes from and discover the Captain's dedication to responsible fishing. Use your smartphone to scan this little boat and get on board, sea mates!\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g Provides\u003c\/th\u003e\n\u003cth\u003ePer Fillet Oven Baked Provides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kJ\u003c\/td\u003e\n\u003ctd\u003e905kJ\u003c\/td\u003e\n\u003ctd\u003e1830kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- kcal\u003c\/td\u003e\n\u003ctd\u003e216kcal\u003c\/td\u003e\n\u003ctd\u003e437kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 2 portions. A serving of one fillet oven baked provides: 217mg Omega 3 (EPA+DHA).\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Frozen. Tasty when oven baked straight from the freezer. 220°C, Fan 200°C, Gas mark 7, 25-30 mins. Preheat the oven. Place on a baking tray in the middle of the oven. Cook until crisp and golden. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Portions formed from pieces of Alaska pollock fillet, coated in a crispy batter, lightly fried. Storage: Store in a freezer at -18°C or cooler. Safety Warning: Although great care has been taken to remove all bones, some may remain. Usage: 2 Servings. Additional Information: MSC - Certified Sustainable Seafood, MSC, MSC-C-50470, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future.\u003c\/p\u003e\u003cp\u003eIngredients: Alaska Pollock ( Fish ) (54%), Batter Coating#, Rapeseed Oil, #Batter Coating (Flour ( Wheat , Maize), Water, Starch (Potato, Wheat ), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Oil, Skimmed Milk Powder, Calcium Carbonate, Iron, Niacin, Thiamin).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish, Contains Milk, May Contain Mustard, Contains Wheat. May contain Mustard.\u003c\/p\u003e\u003cp\u003eBrand details: Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too. So when you choose our fish, you choose fish that's good all round. For People. For Our Planet. For The Future.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592354644206,"sku":"STO-ITEM-2026-04540","price":8.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_49a18299-4c9a-4d2d-823e-df5d1a8a875a.jpg?v=1775868164"},{"product_id":"birds-eye-omega-3-breaded-fish-fingers-frozen-896g-m202604467","title":"Birds Eye Omega 3 Breaded Fish Fingers Frozen 896g","description":"\u003cp\u003eNot only healthy, but also delicious! Try our Birds Eye Omega 3 Breaded Fish Fingers. These delightful fish fingers are sure to get your taste buds tingling.\u003c\/p\u003e\u003cp\u003eEach and every one of our omega 3 fish fingers is made from simple ingredients... 100% wild caught fish and the lightest golden breadcrumbs. The secret to this breaded fish? A sprinkling of turmeric and paprika in the breadcrumbs for the ultimate golden colour and taste.\u003c\/p\u003e\u003cp\u003eThese omega breaded fish fingers are sure to be a crowd pleaser. Just sandwich between two slices of bread and add some tangy tartar sauce and you've got a winner!\u003c\/p\u003e\u003cp\u003eA serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA)\u003c\/p\u003e\u003cp\u003eFeatures: Made from 100% fillet, Fish for good.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g Provides:\u003c\/th\u003e\n\u003cth\u003ePer 4 fish fingers oven baked provides#:\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kJ\u003c\/td\u003e\n\u003ctd\u003e870kJ\u003c\/td\u003e\n\u003ctd\u003e989kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- kcal\u003c\/td\u003e\n\u003ctd\u003e208kcal\u003c\/td\u003e\n\u003ctd\u003e236kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.68g\u003c\/td\u003e\n\u003ctd\u003e0.76g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA+DHA)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e130mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate. This pack contains 8 portions.\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Now they are ready for your oven. Why not try enjoy them with delicious garden peas?\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Frozen. Alternatively, 180°C, 10 mins. Place product in the basket (max. 8 fish fingers) and place in the air fryer. Shake halfway through cooking. Cook until crisp and golden. Allow to stand for 1 minute.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General. To prepare Tastiest when oven baked straight from the freezer. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.\u003c\/p\u003e\u003cp\u003eGrill - From Frozen. Alternatively, Medium Grill \/ 12-15 mins. Pre-heat the grill. Turn over occasionally. Cook until crisp and golden.\u003c\/p\u003e\u003cp\u003eOven cook - From Frozen. 230°C, Fan 210°C, Gas mark 8, 12-15 min. Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Alaska pollock fillet Fish Fingers, lightly fried. Storage: Store in a freezer at -18°C or cooler. Safety Warning: Although great care has been taken to remove all bones, some may remain. Usage: 8 Servings.\u003c\/p\u003e\u003cp\u003eAdditional Information: MSC - Certified Sustainable Seafood MSC, MSC-C-50470, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future.\u003c\/p\u003e\u003cp\u003eIngredients: Alaska Pollock ( Fish ) (58%), Breadcrumb Coating##, Rapeseed Oil, ##Breadcrumb Coating ( Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).\u003c\/p\u003e\u003cp\u003eDietary Information: Contains Wheat. Contains Fish. Free From Artificial Colours. Free From Artificial Flavours. Free From Artificial Preservatives.\u003c\/p\u003e\u003cp\u003eBrand details: Fish for Good, Responsibly Sourced. Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too. So when you choose our fish, you choose fish that's good all round.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592360149230,"sku":"STO-ITEM-2026-04467","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_192878de-33c1-4b23-8191-59012eb4364e.jpg?v=1776219968"},{"product_id":"m-s-crispy-breaded-mushrooms-vegetarian-side-200g-m202604118","title":"M\u0026S Crispy Breaded Mushrooms Vegetarian Side 200g","description":"\u003cp\u003eM\u0026amp;S Crispy Breaded Mushrooms coated in a light and golden breadcrumb.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g (1\/2 pack)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e935\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e224\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.63g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 1 month.\u003c\/p\u003e\u003cp\u003eCooking guidelines: OVEN 16 mins at ELECTRIC 190C \/ Fan 170C \/ Gas 5. Preheat oven. Remove sleeve and film. Decant mushrooms onto preheated baking tray. OVEN FROM FROZEN 25 mins at same temperature. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Mushrooms (65%) · Rapeseed Oil · Wheatflour · Cornflour · Wheat Gluten · Potato Starch · Salt · Smoked Paprika · Wheat Starch · Dried Garlic · Dried Onions · Yeast · Thyme · Cracked Black Pepper. Fortified with Calcium, Iron, Vitamin B3 and B1.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, May Contain Milk, Contains Wheat. Not suitable for those with a Milk allergy.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592411791598,"sku":"STO-ITEM-2026-04118","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4083d4fd-bacb-4bda-8ceb-827350007528.jpg?v=1775866412"},{"product_id":"kings-caviar-style-lumpfish-roe-black-fish-roe-100g-m202604110","title":"Kings Caviar Style Lumpfish Roe Black Fish Roe 100g","description":"\u003cp\u003eLumpfish roe comes from the lumpfish (Cyclopterus lumpus). Lumpfish Roe is known for its intense umami flavour and a unique taste profile that combines sweet and salty notes. Lumpfish Roe is a great addition on a blini with some crème fraiche. Lumpfish Roe has a high content of Omega 3 fatty acids.\u003c\/p\u003e\u003cp\u003eKings Fine Foods is a British family run business and holders of The Royal Warrant for his Majesty the King. Laura King MBE is one of Europe's leading experts on Caviar and is one of the largest importers of Caviar into the UK. As a family business one of the things Kings Fine Foods is most proud of is that 10% of all net profits go towards The John King Brain Tumour Foundation which was set up in memory of Laura Kings late husband John King who passed away from a Brain Tumour in 2016.\u003c\/p\u003e\u003cp\u003eCountry of origin: Iceland.\u003c\/p\u003e\u003cp\u003eNutritional data per 100g:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e360kJ\/90kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3,5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1,1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e4,5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3,0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e4,5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Jar.\u003c\/p\u003e\u003cp\u003eFull Product Name: Black Lumpfish roe coloured, pasteurised.\u003c\/p\u003e\u003cp\u003eStorage: Storage temperature +2° - +7°C. After opening consume within 3 days.\u003c\/p\u003e\u003cp\u003eIngredients: Lumpfish Roe ( Fish ) 84%, Water, Salt, Sugar, Colours (E150d, E151), Stabilisers (E412, E415, E410), Acidifier (E330), Preservatives (E202, E211).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eBrand: Kings. Manufacturer: L \u0026amp; J King Ltd., 6 Mill Farm Business Park, TW4 5PY.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592412184814,"sku":"STO-ITEM-2026-04110","price":9.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e7c7f9d8-9dba-4c3a-b021-4cfd88afbda8.jpg?v=1775866419"},{"product_id":"love-sum-prawn-hargow-cantonese-style-dumplings-240g-m202603968","title":"Love Sum Prawn Hargow Cantonese Style Dumplings 240g","description":"\u003cp\u003eSuitable for freezing. Lovely for lunch a delicious dinner or a simple late night snack. Impress at parties with these Cantonese style dumplings.\u003c\/p\u003e\u003cp\u003eReady in 7 minutes with a prawn \u0026amp; bamboo shoot filling and 17 g protein per pack.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003cth\u003ePer dumpling (30g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e727 kJ \/ 173 kcal\u003c\/td\u003e\n\u003ctd\u003e218 kJ \/ 52 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e22.1 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0.04 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.1 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep refrigerated suitable for home freezing. Storage Store in the fridge below 5°C. For best results cook from fresh. Alternatively freeze immediately and consume within one month. Once opened or defrosted use within 24 hours.\u003c\/p\u003e\u003cp\u003ePreparation Simply steam for 7 minutes or air fry for 8 minutes. Suitable to cook directly from frozen just add an extra minute.\u003c\/p\u003e\u003cp\u003eIngredients Wrapper Wheat Starch Water Tapioca Starch Sunflower Oil Filling Prawns (Crustaceans) (42%) Bamboo Shoots (6%) Water Chestnuts Ground White Pepper Sunflower Oil Chicken Powder Salt Sugar Corn Flour Toasted Sesame Oil Ginger Purée Water and Natural Flavouring(s).\u003c\/p\u003e\u003cp\u003eAllergen Information Contains Crustaceans May Contain Fish May Contain Milk Contains Sesame May Contain Soya May Contain Sulphur Dioxide\/Sulphites Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592434008302,"sku":"STO-ITEM-2026-03968","price":8.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9b8bddf7-dd21-4979-a01a-b3fe5b2ebb8e.jpg?v=1776219486"},{"product_id":"m-s-scottish-salmon-en-croute-with-white-wine-watercress-sauce-prepared-meal-380g-m202603045","title":"M\u0026S Scottish Salmon En Croute with White Wine \u0026 Watercress Sauce Prepared Meal 380g","description":"\u003cp\u003eM\u0026amp;S Scottish Salmon En Croute elevates your everyday meal with our Scottish salmon all butter en croute. Oven cooks in 20 minutes. Serves 2.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environmental impact, while guaranteeing you the highest quality, delicious seafood.\u003c\/p\u003e\u003cp\u003eFeatures: Cook menu elevate the everyday, Oven cook in 20 mins, Forever Fish, With a white wine \u0026amp; watercress sauce, From select farms we know \u0026amp; trust.\u003c\/p\u003e\u003cp\u003e100% of M\u0026amp;S fish and shellfish is responsibly sourced.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1302kJ\/313kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 21.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 11.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 20.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 3.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 0.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 10.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.48g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. Electric 220°C, Fan 200°C, Gas 7, 20 mins. Needs Cooking. Preheat oven. Remove film. Brush the top of the pastry with a beaten egg. Place foil tray on a baking tray on the middle shelf of the oven. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Tray. Recycling information: Film - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Skinless and boneless Scottish salmon (36%) topped with a layer of watercress and white wine sauce (21%) wrapped in all butter (10%) puff pastry.\u003c\/p\u003e\u003cp\u003eStorage: Not Suitable for Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Once opened, eat within 24 hours.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product contains raw fish and must be cooked. May contain bones. Contains alcohol.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Salmon ( Fish ), Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter ( Milk ), Water, Double Cream ( Milk ), Watercress, Mature Cheddar Cheese ( Milk ), Fish Stock ( Fish Bones, Water, Onions, Carrots, Parsley, Black Peppercorns, Thyme), Onions, White Wine, Whole Milk , Salt, Cornflour, Parsley, Fish Gelatine, Rapeseed Oil, Lemon Juice, Ground White Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592615018734,"sku":"STO-ITEM-2026-03045","price":14.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f586da2d-64c9-45ef-825b-59a501110f0a.jpg?v=1776218331"},{"product_id":"m-s-cooked-crayfish-tails-seafood-120g-m202603001","title":"M\u0026S Cooked Crayfish Tails Seafood 120g","description":"\u003cp\u003eCooked single source crayfish with a succulent texture \u0026amp; bursting with flavour. M\u0026amp;S crayfish tails are responsibly sourced from the fresh waters located in Andalusia and Extremadura. Protein contributes to the maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (60g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e308\u003c\/td\u003e\n\u003ctd\u003e185\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e73\u003c\/td\u003e\n\u003ctd\u003e44\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.8g\u003c\/td\u003e\n\u003ctd\u003e10.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.98g\u003c\/td\u003e\n\u003ctd\u003e0.59g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2\u003c\/p\u003e\u003cp\u003eKeep Refrigerated; Suitable for Home Freezing. Package type: Tray. Recycling information: Film - Do Not Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Cooked and peeled crayfish. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours (and by the date mark shown). Freeze by date mark shown and use within 1 month. Once defrosted (in refrigerator) eat within 24 hours. Defrost thoroughly before use. You may see the presence of natural orange to grey, brown meat within the crayfish tail. This doesn't affect its eating quality.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain small pieces of shell. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Crayfish (Crustacean) (98%), Salt. Allergen Information: Contains Crustaceans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592621605102,"sku":"STO-ITEM-2026-03001","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9544e0aa-1330-4517-866c-99a1e139b596.jpg?v=1775864832"},{"product_id":"m-s-collection-wild-sockeye-smoked-salmon-100g-m202602842","title":"M\u0026S Collection Wild Sockeye Smoked Salmon 100g","description":"\u003cp\u003eExpertly cured and delicately smoked by our Master Smoker for a distinctive flavour, and naturally deep colour. Our vibrant wild smoked salmon is best served simply to showcase its unique texture, served on Sourdough Bread with a squeeze of Lemon.\u003c\/p\u003e\u003cp\u003eLong chain omega 3 fats contribute to the normal function of the heart. A serving provides 0.2g, 80% of the recommended daily intake of 250mg of EPA and DHA.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Responsibly Sourced, Sourced from Cook Inlet Kenai, Alaska, Ready to Eat.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet. It is recommended to eat two portions of fish a week, one of which should be oily.\u003c\/p\u003e\u003cp\u003eCountry of origin: Exclusively caught in Alitak Bay, salmon caught in the Northeast Pacific Ocean, Salmon caught by driftnets, seines and hooks and lines, Made in the UK.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Product Previously Frozen; Ready to Eat; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: To enjoy this product at its best, remove from fridge and separate slices 10 minutes before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Film - Do Not Recycle; Pouch - Recycle with bags at large supermarket - Don't recycle at home; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Red Sockeye wild Pacific oak smoked salmon (Oncorhynchus nerka).\u003c\/p\u003e\u003cp\u003eStorage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator), eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain bones. Due to the nature of this product, it will contain naturally occurring bacteria. Expectant mothers and those susceptible to infection should avoid eating this product.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC® C001775, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Red Sockeye Salmon ( Fish ) (97%), Sea Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S. Brand details: Expertly Produced by Master Smokers \u0026amp; Curers, Established 1913. M\u0026amp;S's Master Smoker Roy Stevens has over 30 years' experience in perfecting the art of curing and smoking salmon. The experts at our small smokehouse on the shores of Spey Bay, Scotland, have been honing their craft for Over a Century.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592664006894,"sku":"STO-ITEM-2026-02842","price":16.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e1c92c2a-4e94-4c95-bff6-044a50db6cc2.jpg?v=1775864472"},{"product_id":"crown-farms-cooked-and-peeled-black-tiger-king-prawns-frozen-seafood-200g-m202602788","title":"Crown Farms Cooked and Peeled Black Tiger King Prawns Frozen Seafood 200g","description":"\u003cp\u003eWhole black tiger prawns (Penaeus monodon) in a protective ice glaze. Meaty and delicate carefully selected \u0026amp; expertly prepared with a sweet and delicate flavour.\u003c\/p\u003e\u003cp\u003eFeatures: Cooked Peeled \u0026amp; Deveined, Tail Off, Individually quick frozen, Farm raised.\u003c\/p\u003e\u003cp\u003eCountry of origin: Bangladesh.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e396.81\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e94.84\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat g\u003c\/td\u003e\n\u003ctd\u003e0.76\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates g\u003c\/td\u003e\n\u003ctd\u003e0.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates g\u003c\/td\u003e\n\u003ctd\u003e1.12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars g\u003c\/td\u003e\n\u003ctd\u003e0.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein g\u003c\/td\u003e\n\u003ctd\u003e20.88\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt g\u003c\/td\u003e\n\u003ctd\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Defrosting: Remove prawns from packaging and defrost in a refrigerator, once defrosted use within 24 hours. Once defrosted do not refreeze.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003eIngredients: Prawns (Crustaceans) (98%), Water, Salt, Stabiliser: E451.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans.\u003c\/p\u003e\u003cp\u003eCountry of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592669675758,"sku":"STO-ITEM-2026-02788","price":9.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2b0accc6-84f4-428e-951f-73c5efd8c827.jpg?v=1775905009"},{"product_id":"m-s-collection-seafood-starter-shells-148g-m202602636","title":"M\u0026S Collection Seafood Starter Shells 148g","description":"\u003cp\u003eWith Honduran king prawns, citrus \u0026amp; dill Caledonian Gold Scottish salmon \u0026amp; dill cream cheese.\u003c\/p\u003e\u003cp\u003eReady to Eat, Responsibly Sourced.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (74g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e783\u003c\/td\u003e\n\u003ctd\u003e579\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e188\u003c\/td\u003e\n\u003ctd\u003e139\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.7g\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17.4g\u003c\/td\u003e\n\u003ctd\u003e12.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.40g\u003c\/td\u003e\n\u003ctd\u003e1.04g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing; Ready to Eat\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Sleeve - Recycle; Tray - Recycle\u003c\/p\u003e\u003cp\u003eFull Product Name: Cooked king prawns; smoked salmon dressed with lemon and orange zest and dill; cream cheese with lemon and dill, served in a shell\u003c\/p\u003e\u003cp\u003eStorage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours.\u003c\/p\u003e\u003cp\u003eSafety Warning: Shell can be sharp; take care when serving. May contain bones and small pieces of shell. Due to the nature of this product, it will contain naturally occurring bacteria. Expectant mothers and those susceptible to infection should avoid eating this product.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC® C001775, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Honduran King Prawns (37%) (King Prawns ( Crustacean ) (98%), Salt, Sugar), Citrus and Dill Smoked Salmon (35%) (Scottish Salmon ( Fish ) (95%), Salt, Lemon Zest, Orange Zest, Dill), Cream Cheese ( Milk ) (19%), Double Cream ( Milk ), Lemon Juice, Cornflour, Dill, Salt\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans, Contains Fish, Contains Milk. Not suitable for those with a Shellfish allergy.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S\u003c\/p\u003e\u003cp\u003eBrand details: M\u0026amp;S Scottish salmon, and Honduran king prawns are always responsibly sourced\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592690712814,"sku":"STO-ITEM-2026-02636","price":13.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_094f817a-b48b-47c1-a63d-b5039835b151.jpg?v=1776217914"},{"product_id":"m-s-collection-scottish-salmon-en-croute-with-creamy-spinach-sauce-1kg-m202602580","title":"M\u0026S Collection Scottish Salmon En Croute with Creamy Spinach Sauce 1kg","description":"\u003cp\u003eScottish salmon fillet wrapped in an all butter puff pastry with a creamy spinach, white wine \u0026amp; lemon sauce.\u003c\/p\u003e\u003cp\u003eM\u0026amp;S Salmon is reared to higher welfare standards, responsibly sourced and RSPCA assured. Proudly Scottish.\u003c\/p\u003e\u003cp\u003eAn ultimate entertaining must-have. Cooks straight from frozen, with all the flavours of a freshly made dish.\u003c\/p\u003e\u003cp\u003eFeatures: Responsibly Sourced, Cook from Frozen in 1 Hour 10 Minutes, Responsibly Sourced from Scottish Waters, Forever Fish, Needs Cooking.\u003c\/p\u003e\u003cp\u003e100% of M\u0026amp;S fish and shellfish is responsibly sourced.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/4 en croute (250g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1204\u003c\/td\u003e\n\u003ctd\u003e3010\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e289\u003c\/td\u003e\n\u003ctd\u003e723\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e20.0g\u003c\/td\u003e\n\u003ctd\u003e50.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e24.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.3g\u003c\/td\u003e\n\u003ctd\u003e38.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003ctd\u003e28.8g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e1.20g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 4.\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving - Once rested, portion into quarters by halving lengthways and widthways using a serrated knife. Cooking guidelines - Oven cook - From Frozen. Electric 190°C, Fan 170°C, Gas 5, 1 hour 10 mins. Needs cooking. Preheat oven and baking tray. Remove all packaging. Brush pastry with a beaten egg. Place on preheated baking tray. Allow to stand for 10 mins. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Box - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Skinless and boneless Scottish salmon (40%) topped with a layer of spinach, white wine and lemon sauce (18%), wrapped in all butter (10%) puff pastry.\u003c\/p\u003e\u003cp\u003eStorage: Keep frozen at -18°C. For best before end, see front of pack. Eat on the day of purchase if not kept frozen. Do not refreeze after thawing.\u003c\/p\u003e\u003cp\u003eSafety Warning: Contains alcohol. This product contains raw fish and must be cooked. May contain bones.\u003c\/p\u003e\u003cp\u003eUsage: 4 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Salmon (Fish), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (Milk), Water, Double Cream (Milk), Spinach, Mature Cheddar Cheese (Milk), Fish Stock (Fish Bones, Water, Onions, Carrots, Parsley, Thyme, Black Peppercorns), Onions, White Wine, Salt, Whole Milk, Parsley, Cornflour, Fish Gelatine, Rapeseed Oil, Concentrated Lemon Juice, Ground White Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592700838126,"sku":"STO-ITEM-2026-02580","price":72.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_aa78d8e4-3e23-4836-8862-f11a116125a4.jpg?v=1775864288"},{"product_id":"m-s-scottish-salmon-gravadlax-cured-fish-140g-m202602505","title":"M\u0026S Scottish Salmon Gravadlax Cured Fish 140g","description":"\u003cp\u003eM\u0026amp;S Collection Scottish Salmon Gravadlax serves 2. Caledonian Gold Scottish Salmon, expertly cured in salt and sugar, hand decorated with peppercorns and dill, and paired with a tangy mustard and dill sauce.\u003c\/p\u003e\u003cp\u003eResponsibly sourced, ready to eat. For more information about our seafood sourcing, please visit marksandspencer.com\/seafood\u003c\/p\u003e\u003cp\u003eMade in the UK with M\u0026amp;S assured salmon farmed in Scotland.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (70g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e908\u003c\/td\u003e\n\u003ctd\u003e636\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e218\u003c\/td\u003e\n\u003ctd\u003e153\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17.4g\u003c\/td\u003e\n\u003ctd\u003e12.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e3.33g\u003c\/td\u003e\n\u003ctd\u003e2.33g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Suitable for home freezing; keep refrigerated; product previously frozen; ready to eat.\u003c\/p\u003e\u003cp\u003ePreparation and usage: To enjoy this product at its best, remove from fridge and separate slices 10 minutes before serving. The oils in the mustard \u0026amp; dill sauce may naturally separate. This will not affect eating quality. Shake the sachet gently to agitate the sauce before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Film - Do Not Recycle; Pouch - Recycle with bags at large supermarket - Don't recycle at home; Sachet - Do Not Recycle; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eFull product name: Cured Scottish salmon dressed with pink pepper, white pepper and dill, with a sachet of mustard and dill sauce.\u003c\/p\u003e\u003cp\u003eSafety warning: May contain bones. Due to the nature of this product, it will contain naturally occurring bacteria. Expectant mothers and those susceptible to infection should avoid eating this product.\u003c\/p\u003e\u003cp\u003eUsage: 2 servings.\u003c\/p\u003e\u003cp\u003eAdditional information: RSPCA Assured - Certification Mark, The salmon in this product comes from producers inspected to RSPCA welfare standards. FSC - FSC® Mix, Paper, This mix paper packaging is FSC® certified.\u003c\/p\u003e\u003cp\u003eIngredients: Scottish Salmon (67%), Mustard and Dill Sauce (28%), Sugar, Salt, Dill, Cracked Pink Pepper, Cracked White Pepper, Mustard and Dill Sauce contains Rapeseed Oil, Double Cream (Milk), Water, Yellow Mustard, Sugar, White Wine Vinegar, Dijon Mustard, Cornflour, Dill, Vinegar, Salt, Lemon Juice, Dried Egg Yolk, Ground Black Pepper, Ground Cinnamon, Ground Cardamom.\u003c\/p\u003e\u003cp\u003eAllergen information: Contains Eggs, Contains Fish, Contains Milk, Contains Mustard.\u003c\/p\u003e\u003cp\u003eDietary information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592711913710,"sku":"STO-ITEM-2026-02505","price":13.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_fa8a0290-3af3-4815-b7d7-1dadfc131936.jpg?v=1775864178"},{"product_id":"leap-keta-salmon-fillets-220g-m202602457","title":"LEAP Keta Salmon Fillets 220g","description":"\u003cp\u003eWild keta salmon has a lighter colour more delicate flavour than other wild salmon. With its distinctive orange-pink flesh and smooth, creamy texture, each bite is packed with vitamin D, protein and omega-3.\u003c\/p\u003e\u003cp\u003eKeta swim further in their lifetime than any other species of Pacific wild salmon, which makes them very low in fat. These fillets are fabulous grilled or poached, why not try wrapping in foil and baking in the oven? Or why not try grilling in on a barbecue for a subtle, smoky flavour?\u003c\/p\u003e\u003cp\u003eWild-caught in the inlets of Southern and Central Alaska and around the beautiful Iturup Island, our keta salmon is free, not farmed. Dedicated to keeping the wild population healthy and abundant, every fishery we use has been certified as sustainable to the Marine Stewardship Council's expert standard.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values As consumed per 100g (pan fried)\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e598\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e142\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3\u003c\/td\u003e\n\u003ctd\u003e591mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D (RI%)\u003c\/td\u003e\n\u003ctd\u003e10.1µm (101%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eOf which EPA 171mg and DHA 420mg\u003c\/p\u003e\u003cp\u003eReference Intake\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. 180°C \/ Fan 160°C \/ Gas 4, for 10-12 minutes Preheat the oven. Remove all packaging. Place on a baking tray in the middle of the oven. Do not reheat once cooked, and remember these times are just a guide as the size and thickness of the fish may vary. Check the salmon is piping hot.; Shallow Fry - From Chilled. 8-10 minutes Heat 1 tbsp of oil in a frying pan over a medium heat. Remove the fish from the pack and place in the pan skin-side down. Cook it for 8-10 minutes, turning occasionally.\u003c\/p\u003e\u003cp\u003eIngredients: Defrosted Keta Salmon (Oncorhynchus keta) ( Fish )\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish\u003c\/p\u003e\u003cp\u003eSafety Warning: Although every care has been taken to remove bones, some may remain. Upon opening a faint smell is released from the pack. This is normal and will disappear when the fish is exposed to the air.\u003c\/p\u003e\u003cp\u003eAdditional Information: Certified Sustainable Seafood MSC - Our Keta Salmon is caught in the Northeast and Northwest Pacific Ocean and Arctic Sea using hooks and lines, pots and traps, seines, gillnets and similar nets, surrounding nets and lift nets. Thank you for choosing seafood that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. www.msc.org MSC-C-51049\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592723808494,"sku":"STO-ITEM-2026-02457","price":15.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f3ae9336-c1b5-4c51-b048-ac07e677d2e2.jpg?v=1775907121"},{"product_id":"leap-single-serve-yellowfin-tuna-steak-170g-m202602439","title":"LEAP Single Serve Yellowfin Tuna Steak 170g","description":"\u003cp\u003eDelicate flavour, with a firm, meaty texture. Lean and nutritious from a life swimming free. Low in fat and naturally high in protein and omega-3. Yellowfin is a well-known species of tuna with a naturally red colour.\u003c\/p\u003e\u003cp\u003eWe prepare this yellowfin tuna steak with an extra-large, restaurant-style cut, favoured by top chefs for its generosity and succulence. Treated with reverence from sea to plate, this yellowfin tuna is delicious cooked rare.\u003c\/p\u003e\u003cp\u003eFree not farmed.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs consumed per 100g (pan fried)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e550\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e28.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.57g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which EPA and DHA\u003c\/td\u003e\n\u003ctd\u003e17mg and 133mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains on average one 153g serving when cooked according to instructions.\u003c\/p\u003e\u003cp\u003eKeep refrigerated; product previously frozen; suitable for home freezing.\u003c\/p\u003e\u003cp\u003eShallow fry from chilled. Warm a frying pan over a medium heat and add a tbsp. of oil. Remove the fish from the pack and cook it for 10 minutes. Turn halfway during cooking. Check the tuna is piping hot before serving. Do not reheat once cooked and remember these times are just a guide as size and thickness may vary.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do not recycle; Sleeve - Recycle; Tray - Do not recycle.\u003c\/p\u003e\u003cp\u003eFull product name: Defrosted yellowfin tuna (Thunnus albacares) steak. Storage: Keep refrigerated below 5°C. For use by date, see front of pack. Once opened, eat within one day. Do not exceed the use by date. This product has previously been frozen and returned to a chilled temperature. Freeze on day of purchase and use within one month. Defrost fully in a fridge overnight. Don't refreeze once defrosted. Safety warning: Although every care has been taken to remove bones, some may remain. Additional information: Packaged in a protective atmosphere. MSC certified sustainable seafood (MSC-C-50287), responsibly sourced from a fishery independently certified to MSC standards.\u003c\/p\u003e\u003cp\u003eContains fish. Low fat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592726921454,"sku":"STO-ITEM-2026-02439","price":12.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f6a9020d-f3d6-43fe-a17d-e16e4a39472c.jpg?v=1775864047"},{"product_id":"m-s-collection-2-yellowfin-tuna-steaks-240g-m202554623","title":"M\u0026S Collection 2 Yellowfin Tuna Steaks 240g","description":"\u003cp\u003eTwo yellowfin tuna steaks, responsibly sourced and line caught with a richly flavoured, firm and meaty texture.\u003c\/p\u003e\u003cp\u003eEat well, Wild Pacific Line Caught, Responsibly sourced and richly flavoured with a firm \u0026amp; meaty texture, Sourced from the Central Pacific, Needs Cooking, High in protein.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet. It is recommended to eat two portions of fish a week, one of which should be oily.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e459\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e108\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e25.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Suitable for Home Freezing; Keep Refrigerated\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Shallow Fry - From Chilled. 4-9 mins Needs cooking Preheat 1 tbsp. (15ml) of oil in a frying pan over a medium heat. Remove all packaging and place tuna steak in the pan, turning occasionally. Thickness of fish may vary, thicker pieces will take longer to cook. Do not reheat.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47593868493038,"sku":"STO-ITEM-2025-54623","price":17.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4ec4e248-0780-475a-bf08-6ebdf1f80ed6.jpg?v=1776216955"},{"product_id":"m-s-chargrilled-calamari-rings-with-cracked-black-pepper-and-red-pepper-seasoning-seafood-snack-100g-m202607991","title":"M\u0026S Chargrilled Calamari Rings with Cracked Black Pepper and Red Pepper Seasoning Seafood Snack 100g","description":"\u003cp\u003eChargrilled squid rings with a cracked black pepper and red pepper seasoning. Pan-fry for just one minute for best results or heat in the microwave.\u003c\/p\u003e\u003cp\u003eFeatures: With Cracked Black Pepper \u0026amp; Red Pepper, Responsibly Sourced.\u003c\/p\u003e\u003cp\u003eCountry of origin: Squid caught in the Pacific Ocean, Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e431kJ\/102kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.88g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Suitable for Home Freezing; Keep Refrigerated.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Do not reheat.; Microwave - From Chilled. 750W 1 min, 20 secs 900W 1 min, 10 secs Place contents in a microwaveable container and cover. Cook on high (100%).; Shallow Fry - From Chilled. 1 min For best results fry. Remove all packaging. Heat 1 tbsp (15ml) of oil in frying pan until hot. Fry gently.\u003c\/p\u003e\u003cp\u003eIngredients: Squid ( Mollusc ) (94%), Salt, Rapeseed Oil, Cracked Black Pepper, Dried Red Peppers.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Molluscs.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47595971543278,"sku":"STO-ITEM-2026-07991","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bee30212-37fc-4bde-83b2-136fa03720cb.jpg?v=1775950624"},{"product_id":"m-s-smoked-haddock-leek-pie-frozen-640g-m202554342","title":"M\u0026S Smoked Haddock \u0026 Leek Pie Frozen 640g","description":"\u003cp\u003eChunky smoked haddock in a rich creamy sauce with vintage cheddar cheese, leeks and chives, topped with a separate all butter puff pastry lid. Oven Cook in 45 Minutes, Responsibly Sourced.\u003c\/p\u003e\u003cp\u003e100% of M\u0026amp;S Fish and Shellfish is responsibly sourced.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (320g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e698\u003c\/td\u003e\n\u003ctd\u003e2234\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e534\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e30.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e17.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e31.7g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003ctd\u003e33.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.35g\u003c\/td\u003e\n\u003ctd\u003e4.32g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2.\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 45 mins. Needs Cooking. Preheat oven. Remove outer packaging. Do not remove film lid. Return pastry to the freezer. Place foil tray on a baking tray in the centre of the oven and cook for 25 mins. Remove pastry from the freezer, leave pastry on greaseproof paper and place onto a baking tray. Brush pastry thoroughly with beaten egg or milk and cook both for a further 20 mins. Stir filling and serve. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Box - Recycle; Film - Don't Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Smoked haddock in a cheese and leek sauce topped with an all butter puff pastry lid.\u003c\/p\u003e\u003cp\u003eStorage: Keep frozen -18°C. For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product contains raw fish and must be cooked. May contain bones.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eOrigin: Haddock caught in North East Atlantic (Barents Sea, Norwegian Sea, Iceland Grounds), Made in the UK.\u003c\/p\u003e\u003cp\u003eIngredients: Smoked Haddock (36%) (Haddock ( Fish ) (98%), Salt, Colour: Curcumin, Paprika Extract), Medium Fat Soft Cheese ( Milk ), Leeks (9%), Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cheddar Cheese ( Milk ) (6%), Butter ( Milk ), Whole Milk , Double Cream ( Milk ), Onions, Parmagiano Reggiano Cheese ( Milk ), Lemon Juice, Cornflour, Chives, Garlic Purée, Salt, Lemon Zest, Cracked Black Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Wheat.\u003c\/p\u003e\u003cp\u003eBrand details: M\u0026amp;S Forever Fish. M\u0026amp;S wild smoked haddock is kiln smoked using haddock responsibly sourced from crystal clear Norwegian and Icelandic waters.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597254181102,"sku":"STO-ITEM-2025-54342","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6f8d35d3-17d1-4eeb-98a8-d26baa4356f7.jpg?v=1775861568"},{"product_id":"fish-said-fred-asc-big-sea-bass-fillets-240g-m202554099","title":"Fish Said Fred ASC Big Sea Bass Fillets 240g","description":"\u003cp\u003eSuitable for freezing.\u003c\/p\u003e\u003cp\u003eHeavenly on ratatouille or gorgeous on a Greek salad.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePan Fried Per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e798\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e191\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e11.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e2.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e22.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (mg) \u003c\/td\u003e\n\u003ctd\u003e972\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eOmega 3 contains 676 mg DHA and 296 mg EPA\u003c\/p\u003e\u003cp\u003eKeep Refrigerated.\u003c\/p\u003e\u003cp\u003eAlways cook fully before serving. Cooking guidelines: Shallow Fry - From Chilled. 10 mins. 1 Remove all packaging. Heat 1 tbsp of oil in a frying pan over a medium heat. 2 Place your fillets in the pan, skin-side down, and cook for 5 mins. 3 Flip, cook for 5 mins on the other side, then serve. 4 Make sure your fish is piping hot and don't reheat. Cookers along with the thickness of the fish can vary a bit - this is just a guide.\u003c\/p\u003e\u003cp\u003ePackage type: Tray. Recycling information: Film - Do Not Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: 2 defrosted sea bass fillets. Storage: For use-by date see front of pack. Keep in the fridge, below 5°C. Once opened, cook and eat within one day. Don't eat after the use-by date. This fish has been frozen and carefully defrosted, but it's perfectly fine to freeze it one more time at home. If you plan to freeze it, do so ASAP and always before the use-by date. Don't refreeze once defrosted. Eat within a month and defrost thoroughly before cooking. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eAdditional Information: ASC Certified, Farmed Responsibly - This fish comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org\u003c\/p\u003e\u003cp\u003eIngredients: Sea Bass (Dicentrarchus labrax) ( Fish ).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597303202030,"sku":"STO-ITEM-2025-54099","price":13.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4f8f1414-d8f6-4870-a51a-84942d1bb664.jpg?v=1775861251"},{"product_id":"m-s-prawn-cocktail-seafood-starter-200g-m202553896","title":"M\u0026S Prawn Cocktail Seafood Starter 200g","description":"\u003cp\u003eM\u0026amp;S Prawn Cocktail. A British classic of succulent, cold-water prawns in a creamy Marie Rose sauce, infused with brandy. Gluten free. Ready to eat. Serves 2.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood.\u003c\/p\u003e\u003cp\u003eFeatures: Responsibly Sourced, Ready to Eat, Gluten free.\u003c\/p\u003e\u003cp\u003eFurther description: 100% of M\u0026amp;S Fish and Shellfish is responsibly sourced.\u003c\/p\u003e\u003cp\u003eCountry of origin: Prawns caught in the North West \u0026amp; North East Atlantic, Made in the UK.\u003c\/p\u003e\u003cp\u003eStorage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Not suitable for freezing. Once opened, eat within 24 hours.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Stir well before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain small pieces of shell.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC®C022651, This mix paper packaging is FSC® certified.\u003c\/p\u003e\u003cp\u003eIngredients: Prawns (Crustacean) (53%), Rapeseed Oil, Double Cream (Milk), Pasteurised Egg Yolk, Vinegar, Sugar, Salt, Tomato Paste, Brandy, Lemon Juice, Cornflour, Black Treacle, Tamarind Concentrate, Red Peppers, Ground Spices (Cayenne Pepper, White Pepper Ginger, Paprika, Allspice, Cloves), Dried Onions, Dried Garlic.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Crustaceans, Contains Eggs, Contains Milk, May contain Fish, May contain Molluscs.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597343342830,"sku":"STO-ITEM-2025-53896","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1d275493-7bcf-4b83-9120-5c7ffb9a0d5e.jpg?v=1775860766"},{"product_id":"m-s-2-lightly-smoked-salmon-fillets-240g-m202553876","title":"M\u0026S 2 Lightly Smoked Salmon Fillets 240g","description":"\u003cp\u003eJust one Caledonian Gold salmon fillet provides your weekly omega 3. Proudly Scottish.\u003c\/p\u003e \u003cp\u003eResponsibly Sourced from Scottish Waters, Skin on Boneless, Lightly smoked over oak \u0026amp; apple wood for a delicate smoky flavour, Forever Fish, Needs Cooking.\u003c\/p\u003e \u003cp\u003e100% of M\u0026amp;S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com\/fish\u003c\/p\u003e \u003cp\u003eMade in the UK with Scottish Farmed Salmon sourced from M\u0026amp;S Select Farms.\u003c\/p\u003e \u003ctable\u003e \u003cthead\u003e \u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper portion\u003c\/th\u003e\n\u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e964kJ\/232kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eof which long chain Omega 3\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003cp\u003eKeep Refrigerated; Product Previously Frozen; Suitable for Home Freezing.\u003c\/p\u003e \u003cp\u003eThis product is raw and must be cooked. Cooking guidelines: Oven cook at 190°C or shallow fry for 10-12 minutes.\u003c\/p\u003e \u003cp\u003eIngredients: Salmon ( Fish ) (99%), Salt.\u003c\/p\u003e \u003cp\u003eContains Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597349404910,"sku":"STO-ITEM-2025-53876","price":14.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1790ece3-f02e-4255-bbdc-bcce06dfcf72.jpg?v=1775904651"},{"product_id":"m-s-4-battered-chunky-cod-fillets-frozen-600g-m202553324","title":"M\u0026S 4 Battered Chunky Cod Fillets Frozen 600g","description":"\u003cp\u003eM\u0026amp;S Battered Chunky Cod Fillets Frozen. Frozen for convenience, these chunky cod fillets are coated in a light golden crispy batter. Simply bake in the oven. Four per pack.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you'd expect from M\u0026amp;S.\u003c\/p\u003e\u003cp\u003eFeatures: Responsibly sourced, Eat 2 portions a week, Cook from frozen, Ready to cook.\u003c\/p\u003e\u003cp\u003eCountry of origin: Cod caught in the North East or North West Atlantic, Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper average fillet (150g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e801\u003c\/td\u003e\n\u003ctd\u003e1202\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e192\u003c\/td\u003e\n\u003ctd\u003e288\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10.1g\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003ctd\u003e18.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003ctd\u003e18.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.65g\u003c\/td\u003e\n\u003ctd\u003e0.98g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 4\u003c\/p\u003e\u003cp\u003eStorage: Keep frozen -18°C. For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Frozen. Preheat oven. Remove all packaging. Place on preheated baking tray. If cooking more than 2 fillets, increase cooking time by 5 min. 200°C, Fan 180°C, Gas 6, 30-35 min. Two or more packs will require longer cooking. Do not reheat.\u003c\/p\u003e\u003cp\u003eSafety Warning: IMPORTANT This product contains raw fish and must be cooked. Although extra care has been taken to remove all bones, some small ones may remain.\u003c\/p\u003e\u003cp\u003eUsage: 4 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC®C012938. Carton - Paper - widely recycled.\u003c\/p\u003e\u003cp\u003eIngredients: Cod ( Fish ) (63%), Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch (contains Gluten ), Palm Fat, Raising Agents: E450, Sodium Bicarbonate, Cornflour, Dried Skimmed Milk , Salt, Sunflower Oil, Wheat Gluten , Yeast, Ground Black Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten , Contains Fish , Contains Milk , Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598458863854,"sku":"STO-ITEM-2025-53324","price":13.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_13af8bcf-b232-486a-9a96-5b5e0ca1ff7c.jpg?v=1775860100"},{"product_id":"m-s-2-lightly-dusted-cod-fillets-frozen-fish-fillets-260g-m202553321","title":"M\u0026S 2 Lightly Dusted Cod Fillets Frozen Fish Fillets 260g","description":"\u003cp\u003eTwo flaky cod fillets lightly dusted in seasoned flour. Simply oven cook for 14 minutes. Serves 2.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you'd expect from M\u0026amp;S.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: Cod caught in the North East or North West Atlantic, Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 647kJ\/154kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 6.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 9.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 14.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.50g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once opened, eat within 24 hours.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Needs cooking. Do not reheat.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 20 mins. Preheat oven. Remove all packaging. Place on preheated baking tray.; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 14 mins. Preheat oven. Remove all packaging. Place on preheated baking tray.\u003c\/p\u003e\u003cp\u003ePackage type: Tray. Recycling information: Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: 2 cod fillets lightly dusted in seasoned flour.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product contains raw fish and must be cooked. May contain bones.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Cod ( Fish ) (78%), Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch (contains Gluten ), Lentil Flour, Salt, Potato Starch, Wheat Gluten , Rice Flour, Dextrose, Ground Black Pepper, Oatmeal , Rye Flour (contains Gluten ), Sunflower Oil, Yeast, Raising Agent: E503, Colour: Paprika Extract.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten , Contains Fish , Contains Oats , Contains Rye , Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598459191534,"sku":"STO-ITEM-2025-53321","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a8ee994a-260a-4398-9b90-a7399c1daec8.jpg?v=1775860105"},{"product_id":"m-s-beer-battered-cod-fillets-frozen-fish-fillets-380g-m202553306","title":"M\u0026S Beer Battered Cod Fillets Frozen Fish Fillets 380g","description":"\u003cp\u003eEnjoy classic pub-style cuisine for dinner with our Beer Battered Cod Fillets. Each chunky, succulent filet is sustainably sourced and coated in a beautifully light and crispy beer batter. Needs cooking.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (190g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e736\u003c\/td\u003e\n\u003ctd\u003e1398\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e176\u003c\/td\u003e\n\u003ctd\u003e334\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003ctd\u003e17.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e17.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.9g\u003c\/td\u003e\n\u003ctd\u003e26.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.58g\u003c\/td\u003e\n\u003ctd\u003e1.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Cod (Fish) (67%), Rapeseed Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Beer (contains Barley, Gluten) (4%), Maize Flour, Cassava Flour, Durum Wheat Semolina (contains Gluten), Rice Flour, Modified Tapioca Starch, Cornflour, Wheat Starch (contains Gluten), Wheat Gluten, Raising Agent: E500, E450, Calcium Phosphates, E503, Salt, Dextrose, Flavouring, Yeast Extract, Dried Garlic, Thickener: Xanthan Gum, Dried Onions, Ground White Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Cereals Containing Gluten, Contains Fish, Contains Wheat.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook from frozen at 220°C for 32 minutes or from chilled for 22 minutes.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598482915566,"sku":"STO-ITEM-2025-53306","price":13.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_27fcf3d9-8125-4a31-8446-c16dc30deaea.jpg?v=1775860108"},{"product_id":"m-s-mussels-in-white-wine-and-parsley-sauce-seafood-meal-500g-m202553301","title":"M\u0026S Mussels in White Wine and Parsley Sauce Seafood Meal 500g","description":"\u003cp\u003eM\u0026amp;S Mussels in a White Wine \u0026amp; Parsley Sauce. Rope-grown Scottish mussels in a white wine and parsley sauce. High in Omega-3. Cook over the hob or in the microwave. Serves 2.\u003c\/p\u003e\u003cp\u003eFeatures: Our M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environmental impact, while guaranteeing you the highest quality, delicious seafood.\u003c\/p\u003e\u003cp\u003eCountry of origin: Our mussels are rope grown in the clear waters around the West Coast of Scotland and Shetland Islands, Made in Scotland with M\u0026amp;S assured mussels cultivated in the West Coast of Scotland and Shetland Islands.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (160g edible portion)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e301\u003c\/td\u003e\n\u003ctd\u003e481\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e72\u003c\/td\u003e\n\u003ctd\u003e115\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e11.8g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.25g\u003c\/td\u003e\n\u003ctd\u003e2.00g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated. Not Suitable for Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Steam or cook as per instructions. Chef's tips provided. Contains mussels (80%), cream, white wine, milk, water, cornflour, onions, butter, sunflower oil, parsley, vinegar.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, Contains Molluscs.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598483669230,"sku":"STO-ITEM-2025-53301","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a3cb2d68-85d5-4302-8476-9270e1d5c2c7.jpg?v=1775860106"},{"product_id":"m-s-4-battered-chunky-haddock-fillets-frozen-seafood-600g-m202553205","title":"M\u0026S 4 Battered Chunky Haddock Fillets Frozen Seafood 600g","description":"\u003cp\u003eM\u0026amp;S wild haddock is responsibly sourced from crystal clear Icelandic waters. Protein contributes to the maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Perfectly Crisp Golden Battered Haddock Fillet, Forever Fish, Oven Cook in 35 Minutes, Responsibly Sourced, Needs Cooking, High in protein.\u003c\/p\u003e\u003cp\u003e100% of M\u0026amp;S fish and shellfish is responsibly sourced.\u003c\/p\u003e\u003cp\u003eCountry of origin: Haddock caught in the North East or North West Atlantic, Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/4 pack (150g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e750\u003c\/td\u003e\n\u003ctd\u003e1125\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e179\u003c\/td\u003e\n\u003ctd\u003e269\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.2g\u003c\/td\u003e\n\u003ctd\u003e21.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003ctd\u003e21.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.65g\u003c\/td\u003e\n\u003ctd\u003e0.98g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 4\u003c\/p\u003e\u003cp\u003eStorage: Keep frozen -18°C. For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 30-35 mins. Needs cooking. Preheat oven. Remove all packaging. Place on a preheated baking tray. If cooking more than 2 fillets, increase cooking time by 5 mins. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: 4 Cod fillets coated in breadcrumbs. Safety Warning: This product contains raw fish and must be cooked. May contain bones. Usage: 4 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Cod ( Fish ) (63%), Wheatflour , Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Salt, Wheat Gluten , Yeast, Malted Barley Flour, Natural Colour: Paprika Extract, Fortified with Calcium, Iron, Vitamin B3 and B1.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Fish, Contains Wheat.\u003c\/p\u003e\u003cp\u003eManufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M\u0026amp;S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598532657390,"sku":"STO-ITEM-2025-53205","price":13.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_dd7f5ca9-89a7-40d2-ae22-b6007f7d0ef0.jpg?v=1776216356"},{"product_id":"young-s-chip-shop-4-large-battered-cod-fillets-frozen-440g-m202553197","title":"Young's Chip Shop 4 Large Battered Cod Fillets Frozen 440g","description":"\u003cp\u003eTreat the family to the authentic taste of the chippy at home with Young's unique crisp bubbly batter that makes it Britain's favourite.\u003c\/p\u003e\u003cp\u003eFeatures: A Proper Taste of the Chippy, Perfect for Air Frying, 100% Fillets in Our Signature Crispy Bubbly Batter.\u003c\/p\u003e\u003cp\u003eFish for life® responsibly sourced. Country of origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook from frozen. Pre-heat oven to 230°C\/Fan 200°C\/Gas 8. Place fillets on a wire rack over a deep baking tray and cook for 20 minutes. Ensure product is piping hot throughout before serving. Suitable for air frying.\u003c\/p\u003e\u003cp\u003eIngredients: Cod Fillet (54%) ( Fish ), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Rapeseed Oil, Palm Oil, Salt, Maize Flour, Wheat Starch, Raising Agents: Diphosphates, Sodium Bicarbonate; Mustard Flour, Dextrose, Flavouring (Contains Mustard ), Spices, Black Pepper Extract, Colour: Paprika Extract.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish, Contains Mustard, Contains Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Contains Gluten, Contains Wheat, Contains Fish, Contains Milk, Contains Mustard.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Fillet\u003c\/th\u003e\n\u003cth\u003e% RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e958kJ \/ 229kcal\u003c\/td\u003e\n\u003ctd\u003e934kJ \/ 224kcal\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.0g\u003c\/td\u003e\n\u003ctd\u003e12.7g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.6g\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.0g\u003c\/td\u003e\n\u003ctd\u003e11.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400kJ \/ 2000kcal). Pack contains 4 servings.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598541865198,"sku":"STO-ITEM-2025-53197","price":6.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ad43d760-d915-4fe5-8d71-a5ef4c620ac7.jpg?v=1776216352"}],"url":"https:\/\/mcgrocer.com\/collections\/starters-fish.oembed?page=3","provider":"McGrocer","version":"1.0","type":"link"}