{"title":"Sides","description":null,"products":[{"product_id":"double-happiness-sliced-bamboo-shoots-in-water-canned-vegetable-227g-328286","title":"Double Happiness Sliced Bamboo Shoots in Water Canned Vegetable 227g","description":"\u003cp\u003eNet content: 227 grams.\u003c\/p\u003e\u003cp\u003eIngredients: Bamboo Shoot (61.7%), Water (38.3%).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e65 kJ \/ 16 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e3.14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.002g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: High Quality. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Best before date: See can lid. Once opened, store remains in plastic container and keep refrigerated.\u003c\/p\u003e\u003cp\u003eCountry of Origin: China.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Remove from can and drain. Then rinse the bamboo shoots before boiling or stir frying.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173140848878,"sku":"STO-ITEM-2026-111057","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5034739393527.jpg?v=1780417250"},{"product_id":"seasoned-shredded-potato-hash-browns-625g-563364","title":"McCain Frozen Hash Browns 625g","description":"\u003cp\u003eWedges of shredded potato, seasoned and cooked in vegetable oil.\u003c\/p\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\u003cp\u003eHalal - HFA Approved\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (89%), Vegetable Oils (Rapeseed, Sunflower) - in varying proportions, Dehydrated Potatoes, Salt, Onion Powder, Yeast Extract, White Pepper, Dextrose.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth colspan=\"4\"\u003eNutritional Information per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer 100g Frozen\u003c\/td\u003e\n\u003ctd\u003eEnergy kJ 687 kcal 164 Fat g 7.4\u003c\/td\u003e\n\u003ctd\u003ePer 100g Oven Baked\u003c\/td\u003e\n\u003ctd\u003eEnergy kJ 851 kcal 204 Fat g 9.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer 100g Air Fried\u003c\/td\u003e\n\u003ctd\u003eEnergy kJ 776 kcal 186 Fat g 8.5\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492026048750,"sku":"563364","price":4.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_656dd701-de31-4b92-a5af-5ebec4fff3d2.jpg?v=1778204202"},{"product_id":"m-s-new-potato-cherry-tomato-and-egg-salad-ready-prepared-salad-296g-674767","title":"M\u0026S New Potato Cherry Tomato and Egg Salad Ready Prepared Salad 296g","description":"\u003cp\u003eThis ready prepared salad combines earthy new potatoes with sweet cherry tomatoes and boiled free-range eggs. Topped with a classic salad cream dressing, this salad is a great choice for a light lunch or as a side.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, With Salad Cream Dressing, Source of Protein, 1 of Your Five a Day Per Pack, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e241kJ\/58kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePackage type: Tray.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sachet - Do Not Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Baby potato, tomato and boiled egg salad with a sachet of salad cream dressing. Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Safety Warning: May contain small pieces of shell. Usage: 1 Servings. Additional Information: Packaged in a protective atmosphere for freshness.\u003c\/p\u003e\u003cp\u003eIngredients: Baby Potatoes (24%), Iceberg Lettuce, Tomatoes (16%), Boiled Egg (15%), Cucumber, Salad Cream Dressing (6%), Salad Onions, Salad Cream Dressing contains Water, Sugar, Rapeseed Oil, Vinegar, Pasteurised Egg Yolk, Cornflour, Salt, Dried Mustard , Turmeric.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Eggs, Contains Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675060429038,"sku":"674767","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5a70c590-bae6-4e0f-afaf-b7f0f51f9685.jpg?v=1775683212"},{"product_id":"m-s-carrot-swede-mashed-potato-450g-688988","title":"M\u0026S Carrot \u0026 Swede Mashed Potato 450g","description":"\u003cp\u003eOur Carrot and Swede Mashed Potato blends the creaminess of mashed potato with the sweet, earthy tones of carrot and swede. Enhanced with a hint of nutmeg, butter and cream, it's a comforting, ready-to-serve side that pairs beautifully with any main.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (52%), Carrots (24%), Swede (16%), Single Cream (Milk) (3.5%), Butter (Milk), Salt, Ground White Pepper, Ground Nutmeg.\u003c\/p\u003e\u003cp\u003eContains Milk. Suitable for Vegetarians. Suitable for freezing. Microwavable.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 3 months. Once defrosted eat within 24 hours.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave from chilled: 750W 5 mins, 900W 4 mins. Oven cook from chilled: Electric 190°C, Fan 170°C, Gas 5, 30-35 mins.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (225g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e277\u003c\/td\u003e\n\u003ctd\u003e623\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e66\u003c\/td\u003e\n\u003ctd\u003e149\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e25.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.55g\u003c\/td\u003e\n\u003ctd\u003e1.24g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes: 2\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675063967982,"sku":"688988","price":5.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_96fcf4aa-bb09-4454-87b8-290eea35d58c.jpg?v=1776195233"},{"product_id":"m-s-reduced-fat-potato-salad-300g-674808","title":"M\u0026S Reduced Fat Potato Salad Yogurt Chive Dressing Side 300g","description":"\u003cp\u003eReducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Contains 74% less fat than standard M\u0026amp;S potato salad.\u003c\/p\u003e\u003cp\u003eFeatures\u003cbr\u003eEat well, A Lighter Potato Salad in a Yogurt \u0026amp; Chive Dressing\u003c\/p\u003e\u003cp\u003eCountry of origin\u003cbr\u003eMade in the UK\u003c\/p\u003e\u003cp\u003eNutritional data\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 467kJ\/111kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 4.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 14.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 1.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.53g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Not Suitable for Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Eggs , Contains Milk , Contains Mustard\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675297243374,"sku":"674808","price":2.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_193a25b6-0720-4ddb-b405-feb15d727221.jpg?v=1778209177"},{"product_id":"m-s-iceberg-lettuce-washed-ready-to-eat-salad-lettuce-240g-674826","title":"M\u0026S Iceberg Lettuce Washed \u0026 Ready to Eat Salad Lettuce 240g","description":"\u003cp\u003eShredded and ready to go, our Iceberg Lettuce is a crisp and refreshing choice for enhancing your salads and sides. Harvested from M\u0026amp;S Select Farms for peak freshness, it's great in fajitas or BLT sandwiches.\u003c\/p\u003e\u003cp\u003eFeatures: Sweet \u0026amp; Crisp, Washed \u0026amp; Ready to Eat, Eat well, 1 of Your Five a Day\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 60\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 14\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 0.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates \u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 1.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 1.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 1.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 1.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing; Ready to Eat\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Washed and ready to eat.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Iceberg lettuce. Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. After opening, roll down open end and replace in fridge. Once opened, eat within 24 hours. Additional Information: Packaged in a protective atmosphere for freshness.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675298357486,"sku":"674826","price":1.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_63f06377-644a-476d-bcfa-c6edb2bbe20b.jpg?v=1776177840"},{"product_id":"m-s-italian-style-peppery-baby-leaf-salad-140g","title":"M\u0026S Italian Style Peppery Baby Leaf Salad 140g","description":"\u003cp\u003eEat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eFeatures: Tender \u0026amp; Peppery, Washed \u0026amp; Ready to Eat\u003c\/p\u003e\u003cp\u003eIngredients: Baby Red Lettuce, Baby Green Lettuce, Rocket, Spinach\u003c\/p\u003e\u003cp\u003eNutritional data per 100g: Energy kJ 72, Energy kcal 17, Fat 0.3g, Saturates 0.1g, Carbohydrate 0.9g, Sugars 0.8g, Fibre 1.5g, Protein 2.0g, Salt 0.05g.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing; Ready to Eat. Package type: Tray.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675320574190,"sku":"674855","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_11df027b-210c-415d-b7a6-f2a840f0312e.jpg?v=1778209159"},{"product_id":"m-s-beetroot-apple-pink-cabbage-vegetarian-slaw-300g-674842","title":"M\u0026S Beetroot, Apple \u0026 Pink Cabbage Vegetarian Slaw 300g","description":"\u003cp\u003eReduced fat - This reduced fat slaw contains 69% less fat than our standard traditional coleslaw. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eWith a Hint of Horseradish, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e441kJ\/106kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Not Suitable for Home Freezing; Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Stir gently before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Tray.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Beetroot, pink cabbage and apple with horseradish paste in a yogurt mayonnaise dressing.\u003c\/p\u003e\u003cp\u003eStorage: Storage not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eUsage: 3 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Beetroot (29%), Pink Cabbage (18%), Apples (17%), Yogurt ( Milk ), Water, Rapeseed Oil, Honey, Horseradish Paste (3%) (Horseradish, Vinegar, Rapeseed Oil, Water, Sea Salt, Sugar, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid), Potato Starch, Vinegar, White Wine Vinegar, Pasteurised Egg Yolk, Salt, Dried Mustard , Citrus Fibre, Pasteurised Egg White, Sea Salt, Ground Allspice, Turmeric.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Eggs , Contains Milk , Contains Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675394040046,"sku":"674842","price":5.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e792b847-9cf8-4fe7-b6f4-85975596e732.jpg?v=1776178198"},{"product_id":"mashed-swede-side-dish-with-butter-gluten-free-400g-676169","title":"Mashed Swede Side Dish with Butter, Gluten Free, 400g","description":"\u003cp\u003eProduct Information: Mashed fresh Swede steam cooked for flavour.\u003c\/p\u003e\u003cp\u003eFeatures: Mashed turnip steam cooked for flavour, Cooks in 5 1\/2 minutes, Great taste 2021, All Products Gluten Free, Suitable for vegetarians, Vegetarian Society Approved.\u003c\/p\u003e\u003cp\u003eFurther description: Foundation Earth online record: foundation-earth.org\/MA25. To learn more visit foundation-earth.org.\u003c\/p\u003e\u003cp\u003eCountry of origin: Northern Ireland.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g contains:\u003c\/th\u003e\n\u003cth\u003e1\/2 of a pack (200g) contains:\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e183\/44\u003c\/td\u003e\n\u003ctd\u003e366\/88\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains 2 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing; Product Previously Frozen.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Cooking instructions are only a guideline and cooking times may vary. Remove sleeve and pierce film lid several times prior to cooking. Ensure food is piping hot throughout prior to serving. Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.; Microwave - From Chilled. 750W or Category D: Remove outer sleeve. Pierce film lid several times. Microwave for 5 1\/2 mins. Mix thoroughly before serving.; Oven cook - From Chilled. 190°C\/375°F\/Gas Mark 5: Place product on a baking tray in a pre-heated oven and cook for 20 - 25 mins. Stir and serve.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Tray - Recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Keep refrigerated (max 5°C). Eat within 2 days of opening. Frozen: Previously frozen not suitable for home freezing. Usage: 2 Servings. Additional Information: ECO Impact A per serving.\u003c\/p\u003e\u003cp\u003eIngredients: Turnip (98%), Butter (Milk), Salt, White Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675400593646,"sku":"676169","price":3.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/1280x1280_c77be79d-1fbe-4ad3-9f06-e9fa747783bc.jpg?v=1775267759"},{"product_id":"m-s-mediterranean-roasting-vegetables-with-basil-lemon-dressing-vegetable-side-pack-350g-674753","title":"M\u0026S Mediterranean Roasting Vegetables with Basil \u0026 Lemon Dressing Vegetable Side Pack 350g","description":"\u003cp\u003eProduct attributes: Vegetarian, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Peppers, onions, courgettes, tomatoes with a basil and lemon dressing. 2 of your 5 a day. Suitable for vegans. Drizzle with oil and roast in the oven. Serves 2.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (175g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e159\u003c\/td\u003e\n\u003ctd\u003e277\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e38\u003c\/td\u003e\n\u003ctd\u003e66\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003ctd\u003e0.23g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. 25-30 Mins Preheat oven. Remove all packaging. Remove dressing sachet and place to one side. Decant vegetables onto a preheated baking tray, spreading evenly. Add 1 tbsp (15ml) oil. Electric 220°C, Fan 200°C, Gas 7 Turn halfway through cooking time. Drizzle dressing over the product before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Peppers (32%), Onions (30%), Courgette (26%), Tomatoes, Basil Dressing (2.5%), Basil Dressing contains Basil Infused Sunflower Oil, Extra Virgin Olive Oil, Sunflower Oil, Lemon Juice, Sugar, Salt, Parsley, Dried Mustard, Vinegar, Cracked Black Pepper, Mustard Husk, Ground Pimentoes, Turmeric.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs, May Contain Milk, Contains Mustard. Not suitable for Milk or Egg allergy sufferers because these allergens are present in the environment.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675450433774,"sku":"674753","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_71072e33-85a8-438c-89c5-2629080cb2fc.jpg?v=1775676459"},{"product_id":"m-s-mexican-rice-avocado-salad-200g-674811","title":"M\u0026S Mexican Rice \u0026 Avocado Salad 200g","description":"\u003cp\u003eM\u0026amp;S Mexican Rice \u0026amp; Avocado Mexican-style salad with mildly spiced rice, sweetcorn, red peppers, avocado and a chilli \u0026amp; lime dressing. Suitable for vegans. Serves 2.\u003c\/p\u003e\u003cp\u003eFeatures: With a Chilli \u0026amp; Lime Dressing, Chilli rating - Mild - 1, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eMade in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e490kJ\/118kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Shake dressing pot before opening. Serving: Serves 2.\u003c\/p\u003e\u003cp\u003ePackage type: Tray. Recycling information: Film - Do Not Recycle; Pot - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Sweetcorn, rice, peppers and avocado with a pot of chilli and lime dressing.\u003c\/p\u003e\u003cp\u003eStorage: Not Suitable for Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Sweetcorn (32%), Peppers, Chilli and Lime Dressing (10%), Avocado (10%), Black Beans, Cooked Rice (8%) (Water, Rice), Cooked Red Rice (8%) (Water, Red Rice), Tomatoes, Coriander, Lime Juice, Rapeseed Oil, Salt, Chilli and Lime Dressing contains Water, Chilli Infused Sunflower Oil, Concentrated Apple Juice, Lime Juice, Tomato Paste, Salt, Ground Cumin, Smoked Paprika, Cocoa Powder, Cracked Black Pepper, Garlic Purée.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs, May Contain Milk. Not suitable for Milk or Egg allergy sufferers because these allergens are present in the environment. Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675557159150,"sku":"674811","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8a44486f-1298-4b71-aed2-590f605cb16c.jpg?v=1775684794"},{"product_id":"m-s-roast-potato-seasoning-mix-95g-652944","title":"M\u0026S Roast Potato Seasoning Mix 95g","description":"\u003cp\u003eM\u0026amp;S Roast Potato Seasoning. A tasty blend of semolina, sea salt, ground black pepper and onion roast potato seasoning mix. Sprinkle over potatoes for savoury, crispy roasties. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1228kJ\/290kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 54.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 2.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 3.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 12.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 11.53g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Durum Wheat Semolina (contains Gluten), Sea Salt, Ground Black Pepper, Yeast Extract, Dried Onions.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eStorage: For best before end, see base of jar. Store in a cool, dry place, away from sunlight.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675623710958,"sku":"652944","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8c0a1091-333e-41b9-bf39-c6466420c447.jpg?v=1778519360"},{"product_id":"m-s-4-potato-rosti-cakes-ready-to-cook-potato-cakes-300g-674528","title":"M\u0026S 4 Potato Rosti Cakes Ready-to-Cook Potato Cakes 300g","description":"\u003cp\u003eOur Potato Rosti Cakes combine delicately shredded potato with lightly fried onions and seasoning. They're crisp and golden on the outside, with a soft, tender centre that melts in your mouth. Serve them with fried eggs and avocado for a luxurious brunch.\u003c\/p\u003e\u003cp\u003eReady-to-cook, crisp potato cakes made with shredded potato, lightly fried onions and seasoning. Simply bake in the oven. Four per pack.\u003c\/p\u003e\u003cp\u003eMade in the UK with potatoes from more than one country.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 75g cake\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e628\u003c\/td\u003e\n\u003ctd\u003e471\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003ctd\u003e113\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18.1g\u003c\/td\u003e\n\u003ctd\u003e13.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.65g\u003c\/td\u003e\n\u003ctd\u003e0.49g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. 15 mins at 200°C. Preheat air fryer. Remove all packaging. Place in air fryer tray in a single layer ensuring even spread. Program the air fryer to cook for 15 mins. Check rosti cakes are crispy and cooked through. Do not reheat.; Oven cook - From Chilled. 20 mins at Electric 200°C, Fan 180°C, Gas 6. Preheat oven. Remove all packaging. Place on preheated baking tray. Turn halfway through cooking time.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Box - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (75%), Onions (12%), Rapeseed Oil, Dried Potatoes, Potato Starch, Butter ( Milk ), Sea Salt, Cracked Black Pepper, Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk. Dietary Information: Not suitable for Milk allergy sufferers because this allergen is present in the environment.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675699273966,"sku":"674528","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_823bfd1b-4791-483e-9ac8-92d81718d9ba.jpg?v=1776156000"},{"product_id":"cauliflower-cheese-with-mature-cheddar-cheese-300g-674562","title":"Cauliflower Cheese with Mature Cheddar Cheese 300g","description":"\u003cp\u003eRating, 3.5 out of 5 from 83 reviews. Life 3d+ Product life guaranteed for 3 days excluding delivery day.\u003c\/p\u003e\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eMade with tender cauliflower florets, silky cheese sauce and a generous layer of mature cheddar, this cauliflower cheese is extra creamy and comforting. Try pairing it with a leafy green salad or your favourite grilled meats.\u003c\/p\u003e\u003cp\u003eFeatures: Made with mature cheddar cheese, Microwave 3 1\/2 Mins, Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 300g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e443\u003c\/td\u003e\n\u003ctd\u003e1329\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e106\u003c\/td\u003e\n\u003ctd\u003e318\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e20.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e12.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e19.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.63g\u003c\/td\u003e\n\u003ctd\u003e1.89g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 1\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Take care when removing hot product after cooking as packaging may soften slightly. For best results oven cook. Guide for one pack only. Do not reheat.; Microwave - From Chilled. 750W 3 mins, 30 secs 900W 3 mins Remove sleeve. Pierce film. Cook on high (100%).; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 30 mins Preheat oven. Remove sleeve and film. Place on baking tray. Cook until golden brown.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle\u003c\/p\u003e\u003cp\u003eFull Product Name: Cauliflower florets in a cheese sauce topped with mature Cheddar cheese\u003c\/p\u003e\u003cp\u003eStorage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Cauliflower (49%), Semi Skimmed Milk , Mature Cheddar Cheese ( Milk ) (19%), Single Cream ( Milk ), Cornflour, Wheatflour , Onions, Rapeseed Oil, Sea Salt, Dried Mustard , Ground White Pepper, Ground Nutmeg, Fortified with Calcium, Iron, Vitamin B3 and B1\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, Contains Mustard, Contains Wheat\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675712512238,"sku":"674562","price":5.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_11678e56-c4ee-4bd9-b06c-1564e9a5f4b8.jpg?v=1775555481"},{"product_id":"m-s-tenderstem-broccoli-medley-stir-fry-veggie-mix-sides-220g-674762","title":"M\u0026S Tenderstem Broccoli Medley Stir Fry Veggie Mix Sides 220g","description":"\u003cp\u003eM\u0026amp;S Tenderstem Broccoli \u0026amp; Garlic. A stir fry mix of Tenderstem broccoli, pak choi and garlic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEat well, Vegetable Meal in Minutes\u003c\/li\u003e\n\u003cli\u003e1 of Your Five a Day Per Serving\u003c\/li\u003e\n\u003cli\u003e6 Minutes Stir Fry\u003c\/li\u003e\n\u003cli\u003eChilli rating - Medium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional data Typical Values per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e160kJ\/38kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e Suitable for Vegans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e Stir Fry Meal Suggestion: In a hot wok add these vegetables and stir fry as per instruction. Add your favourite noodles or rice and either a stir fry sauce or ramen broth and continue to stir fry until piping hot. Serve immediately. Ensure all components are fully cooked before serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking guidelines\u003c\/strong\u003e Stir Fry - From Chilled. This product is raw and must be cooked. 6 mins. Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the coriander and garlic chives and cook for 4 mins stirring continuously. Add in the herbs and stir fry for a further 2 mins. Serve immediately. Do not reheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e Tenderstem® Broccoli (22%), Pak Choi, Fine Green Beans, Red Onions, Peas, Collard Greens, Coriander, Red Chilli, Garlic Chives, Garlic.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675751309550,"sku":"674762","price":5.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_922266d9-1675-4c48-9206-0715a95e062a.jpg?v=1776372500"},{"product_id":"m-s-santini-tomato-side-salad-220g-674769","title":"M\u0026S Santini Tomato Side Salad 220g","description":"\u003cp\u003eProduct attributes: Vegetarian.\u003c\/p\u003e\u003cp\u003eFeatures: With a Classic French Dressing, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (110g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e175\u003c\/td\u003e\n\u003ctd\u003e193\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e42\u003c\/td\u003e\n\u003ctd\u003e46\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.20g\u003c\/td\u003e\n\u003ctd\u003e0.22g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2.\u003c\/p\u003e\u003cp\u003eStorage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Not suitable for freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving. Shake dressing pot before opening.\u003c\/p\u003e\u003cp\u003ePackage type: Tray.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Pot - Recycle; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Mixed leaf salad with Santini tomatoes, cucumber, peppers and red onions with a pot of garlic and mustard vinaigrette. Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Usage: 2 Servings. Additional Information: Packaged in a protective atmosphere for freshness.\u003c\/p\u003e\u003cp\u003eIngredients: Iceberg Lettuce, Santini Tomatoes (27%), Cucumber, Peppers, French Dressing (9%), Spinach, Red Onions, French Dressing contains Water, Rapeseed Oil, Extra Virgin Olive Oil, Cider Vinegar, Concentrated Apple Juice, Roasted Garlic Purée, Vinegar, Salt, Dried Mustard, Mustard Seeds, Lemon Juice, Cornflour, Cracked Black Pepper, Ground Pimentoes, Turmeric.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675751440622,"sku":"674769","price":6.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c27098d1-e473-4562-b25a-06f713d517cf.jpg?v=1775689617"},{"product_id":"m-s-tenderstem-broccoli-prepped-ready-to-cook-vegetable-80g-674770","title":"M\u0026S Tenderstem Broccoli Prepped Ready to Cook Vegetable 80g","description":"\u003cp\u003eM\u0026amp;S Tenderstem Broccoli is prepped and ready to cook. Microwave or steam for a quick and easy side dish.\u003c\/p\u003e\u003cp\u003eFeatures: Prepped \u0026amp; Ready to Cook, Microwave, Steam, 80g = 1 of 5 a day, Pierce Here for Perfect Cooking.\u003c\/p\u003e\u003cp\u003eEat well: Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: Kenya.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 80g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e158\u003c\/td\u003e\n\u003ctd\u003e126\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e38\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e2000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.25g\u003c\/td\u003e\n\u003ctd\u003e0.20g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Needs cooking. For best results Microwave. Guide for one pack only. Do not reheat. Microwave - From Chilled. 750W 1 min, 20 secs; 900W 1 min. Pierce film once where shown on front of pack. Place on a microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins. Steam - From Chilled. 2-3 mins. Remove all packaging. Empty contents into a steamer or colander and steam.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675751473390,"sku":"674770","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_36926781-7b6b-4c90-a2a6-988dc92f7236.jpg?v=1776161665"},{"product_id":"mixed-baby-leaf-salad-washed-and-ready-to-eat-80g-674846","title":"Mixed Baby Leaf Salad Washed and Ready to Eat 80g","description":"\u003cp\u003eOur sweet baby leaf salad is a crunchy mix of tender young leaves, each selected for their sweet, mild flavour. Sourced from select farms for optimum freshness, it's ideal as a light, healthy side dish or a vibrant base for your favourite toppings.\u003c\/p\u003e\u003cp\u003eSweet and delicate, washed and ready to eat, eat well, 1 of your five a day.\u003c\/p\u003e\u003cp\u003eTo ensure the freshest salad the proportion of leaves may vary according to season.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eEat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e70\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e17\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep refrigerated; ready to eat.\u003c\/p\u003e\u003cp\u003eNot suitable for freezing. Washed and ready to eat. For use by, see front of pack. Keep refrigerated 0°C to +5°C. After opening, roll down open end and replace in the fridge. Once opened, eat within 24 hours.\u003c\/p\u003e\u003cp\u003eIngredients: Baby Green Lettuce, Spinach, Baby Red Lettuce, Chard.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675759894766,"sku":"674846","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2764bfa2-d159-4be3-86c0-71ff639438b3.jpg?v=1775555596"},{"product_id":"m-s-young-spinach-washed-ready-to-cook-320g","title":"M\u0026S Young Spinach Washed \u0026 Ready to Cook 320g","description":"\u003cp\u003eOur Young Spinach is harvested from M\u0026amp;S Select Farms we know and trust, to ensure absolute freshness and quality. These crisp, vibrant leaves have a subtle, sweet flavour ideal for salads or a nutritious addition to smoothies.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/4 pack (80g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e124\u003c\/td\u003e\n\u003ctd\u003e99\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e24\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003ctd\u003e0.28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A µg\u003c\/td\u003e\n\u003ctd\u003e589(74)\u003c\/td\u003e\n\u003ctd\u003e471(59)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eNOT SUITABLE FOR FREEZING.\u003cbr\u003eFor Use By, see front of pack.\u003cbr\u003eKeep refrigerated 0°C to +5°C.\u003c\/p\u003e\n\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteam:\u003c\/strong\u003e 3 mins. Remove all packaging. Empty contents into steamer or colander and steam.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Pierce film once where shown on front of pack. Place on microwaveable plate. Cook on high (100%). 750W 4 mins, 900W 3 mins, 30 secs. After cooking, leave to stand for 2 mins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoil:\u003c\/strong\u003e 2 mins. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDo not reheat. Take care, this product will be particularly hot after heating.\u003c\/p\u003e\n\n\u003ch3\u003eOther Information\u003c\/h3\u003e\n\u003cp\u003eUsage: 4 Servings. Serves: 4.\u003c\/p\u003e\n\n\u003ch3\u003eManufacturer\u003c\/h3\u003e\n\u003cp\u003eMarks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675789385966,"sku":"688084","price":4.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_83121b75-d421-4918-b83c-d5342fe832a0.jpg?v=1778210626"},{"product_id":"m-s-baby-spinach-washed-ready-to-cook-vegetable-side-80g-688096","title":"M\u0026S Baby Spinach Washed \u0026 Ready to Cook Vegetable Side 80g","description":"\u003cp\u003eVegetarian. 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For use by, see front of pack. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Steam for 1 minute, microwave on high (100%) for 2 mins at 750W or 1 min 30 secs at 900W, or boil for 1 minute. Do not reheat.\u003c\/p\u003e\u003cp\u003eOrigin: Packed in the UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675798200558,"sku":"688096","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_3394d1a9-2345-47b0-a58b-72ea66407ba4.jpg?v=1776183933"},{"product_id":"m-s-sweet-potato-jackets-2-per-pack","title":"M\u0026S Sweet Potato Jackets British Product Sides Pack","description":"\u003cp\u003eVegetarian. Shop all M\u0026amp;S. Product Information: M\u0026amp;S Select Farms Sweet Potato Jackets. These delicious sweet potato jackets are a source of Vitamin A. Oven-bake, cut open and serve with crème fraiche, season and sprinkle with cayenne pepper and smoked paprika. Wash before use. 1 of your 5 a day.\u003c\/p\u003e\u003cp\u003eFeatures: 100% of M\u0026amp;S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M\u0026amp;S for fresh food.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet. Is important for healthy vision and skin.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference Intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e413\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e98\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e21.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place. Preparation and Usage: Wash before use.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Ambient. Jacket Potatoes. Electric 220C, Fan 200C, Gas 7, 45-60 mins. Remove all packaging. Preheat oven. Pierce potatoes several times. Place directly on the oven shelf. Cook until tender. Do not reheat. Cut open and serve with crème fraiche, season and sprinkle with cayenne pepper and smoked paprika.\u003c\/p\u003e\u003cp\u003eManufacturer: Marks and Spencer plc, Chester, United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675802886382,"sku":"688103","price":4.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8013ab71-3c8b-476e-91d2-867d97fc32f1.jpg?v=1778210623"},{"product_id":"unearthed-spinach-spanish-omelette-250g-676261","title":"Unearthed Spinach Spanish Omelette 250g","description":"\u003cp\u003eA Taste of Spain, Golden \u0026amp; moreish, Our Classic Spanish Omelette with Tender Spinach, Enjoy Hot or Cold, Suitable for Vegetarians.\u003c\/p\u003e\n\u003cp\u003eTortilla Española with extra green goodness.\u003c\/p\u003e\n\u003ch3\u003eNutritional data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 577 kJ \/ 138 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 7.1g (of which saturates 1.2g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 13g (of which sugars 1.2g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Potatoes (47%), Egg (27%) (Egg, Salt), Spinach (17%), Fried Onion (Onion, Olive Oil, Salt), Sunflower Oil, Olive Oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Eggs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegetarians.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep Refrigerated; Ready to Eat. Keep refrigerated below 5°C. Once opened keep refrigerated and use within 24 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e Microwave: Pierce film in several places. Place on non-metallic plate and microwave on full power for approximately 2 minutes. Shallow Fry: Remove all packaging. Heat oil in non-stick frying pan. Heat tortilla in pan for 2-3 minutes each side.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675940315374,"sku":"676261","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_adb5dfd7-48ee-4494-91cf-afe61b5dc9bc.jpg?v=1778209409"},{"product_id":"m-s-broccoli-crown-fresh-vegetable-325g-688113","title":"M\u0026S Broccoli Crown Fresh Vegetable 325g","description":"\u003cp\u003eOur Broccoli Crown is harvested from M\u0026amp;S Select Farms, ensuring only the freshest florets make it to your table. It features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet.\u003c\/p\u003e\u003cp\u003eProduct life guaranteed for 3 days excluding delivery day.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e182kJ\/44kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C mg (RI%)\u003c\/td\u003e\n\u003ctd\u003e79(99)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid (B9) µg (RI%)\u003c\/td\u003e\n\u003ctd\u003e95(48)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated. 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From frozen, oven cook at 200°C for 20 minutes. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Soya drink, rice flour, yam beans, vegetable oil, cabbage, carrots, rehydrated jelly ear mushrooms, potato flour, water chestnuts, onions, sugar, soy sauce, rice vermicelli, straw mushrooms, garlic, ginger, sweet red chillies, salt, ground green peppercorns, cornflour, raising agent E450, sodium bicarbonate, ground white pepper.\u003c\/p\u003e\u003cp\u003eAllergen information: Free from cereals containing gluten, may contain milk, nuts, peanuts, sesame, contains soya. Not suitable for those with nut, peanut, sesame, or milk allergy.\u003c\/p\u003e\u003cp\u003eDietary information: Gluten free; suitable for vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675985567982,"sku":"675424","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2096bd1c-65fe-405e-a473-bbb705770402.jpg?v=1775698027"},{"product_id":"ocado-cauliflower-florets-fresh-vegetable-400g-673893","title":"Ocado Cauliflower Florets Fresh Vegetable 400g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eOcado Cauliflower Florets. Our sweet and nutty cauliflower florets are firm, evenly sized with a white to creamy hue and taste delicious raw or cooked. Naturally high in both vitamin C and fibre, and a natural source of folic acid, an 80g portion is 1 of your 5 a day.\u003c\/p\u003e\u003cp\u003eRaw cauliflower is mildly sweet with a hint of nuttiness. There's a mild peppery or mustard-like undertone that adds complexity and the texture is crisp and refreshing, making it enjoyable in salads or as a crudité.\u003c\/p\u003e\u003cp\u003eCooked cauliflower brings out a deeper sweetness and earthy notes whereas roasting or sautéing can create more nutty and savoury flavours, almost like roasted nuts. The texture becomes tender, ranging from slightly firm to creamy depending on the cooking method.\u003c\/p\u003e\u003cp\u003eServe it roasted, steamed, or mashed as a side dish with any meal, use it as a base for creamy soups or add it to chunky soups for extra texture. It's a fantastic ingredient for vegetarian and vegan cuisine, where it can be used to create everything from steaks to rice to wings.\u003c\/p\u003e\u003cp\u003eCauliflower pairs well with a variety of cheeses, especially cheddar, Gruyère, and Parmesan. Creamy sauces complement the mild flavour of cauliflower and it works well with both warm spices like cumin and curry powder and fresh herbs like parsley and dill. A squeeze of lemon juice brightens the flavours and garlic adds a pungent kick.\u003c\/p\u003e\u003cp\u003eCountry of origin may vary due to seasonality, specifically between France, Spain and the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003cth\u003e% RI Per 80g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e147kJ\u003c\/td\u003e\n\u003ctd\u003e117kJ\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e35kcal\u003c\/td\u003e\n\u003ctd\u003e28kcal\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e56mg (70% NRV^)\u003c\/td\u003e\n\u003ctd\u003e45mg (56% NRV^)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e55µg (28% NRV^)\u003c\/td\u003e\n\u003ctd\u003e44µg (22% NRV^)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains approx. 5 servings.\u003c\/p\u003e\u003cp\u003eBest stored in a fridge. Caution: Wash before use.\u003c\/p\u003e\u003cp\u003eFor best results, steam. Remove all packaging. Rinse well. Steam: 8-10 mins Place required amount into a steamer basket over boiling water. Steam for 8-10 minutes until tender. Ensure the water does not boil dry. Boil: 6-8 mins Place required amount into a saucepan of boiling water. Bring back to the boil and simmer for 6-8 minutes until tender. Drain and serve. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eRECYCLE AT RECYCLING POINT Don't recycle at home\u003c\/p\u003e\u003cp\u003eWarning: Keep bag away from babies, small children and pets to avoid danger of suffocation. Due to the fragile nature of the florets, you may find small fragments in the bag.\u003c\/p\u003e\u003cp\u003eIngredients: Cauliflower.\u003c\/p\u003e\u003cp\u003eBrand: Ocado\u003c\/p\u003e\u003cp\u003eProduced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK www.ocado.com\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676052021486,"sku":"673893","price":3.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_40b8c44a-b7e5-4dbc-9946-e3d184f56bf9.jpg?v=1778527861"},{"product_id":"m-s-cauliflower-cheese-with-mature-cheddar-cheese-vegetarian-side-dish-450g-674386","title":"M\u0026S Cauliflower Cheese with Mature Cheddar Cheese Vegetarian Side Dish 450g","description":"\u003cp\u003eFor an extra creamy, deep flavour, we've made our Cauliflower Cheese with rich, golden layers of mature cheddar. For your next family meal, enjoy this comforting classic with vibrant green veggies.\u003c\/p\u003e\u003cp\u003eMade with mature cheddar cheese, Oven Cook 35 Mins, Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eMade in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (225g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e443\u003c\/td\u003e\n\u003ctd\u003e997\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e106\u003c\/td\u003e\n\u003ctd\u003e239\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e15.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.63g\u003c\/td\u003e\n\u003ctd\u003e1.42g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes: 2\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General. For best results oven cook. Guide for one pack only. Do not reheat.; Microwave - From Chilled. 750W 6 mins, 30 secs 900W 6 mins The foil container must not be used in the microwave. Place contents in a microwaveable container of similar dimensions. Cook on high (100%).; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 35 mins Preheat oven. Remove sleeve and film. Place directly on oven shelf. Cook until golden brown.\u003c\/p\u003e\u003cp\u003eSleeve packaging. Film - Do Not Recycle; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Cauliflower florets in a cheese sauce topped with mature cheddar cheese.\u003c\/p\u003e\u003cp\u003eStorage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Cauliflower (48%), Semi Skimmed Milk, Mature Cheddar Cheese (Milk) (19%), Single Cream (Milk), Cornflour, Wheatflour , Onions, Rapeseed Oil, Sea Salt, Dried Mustard, Ground White Pepper, Ground Nutmeg, Fortified with Calcium, Iron, Vitamin B3 and B1.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, Contains Mustard, Contains Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676157272302,"sku":"674386","price":6.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_200d8b35-796c-418b-aed4-41ac87de4dd2.jpg?v=1776187368"},{"product_id":"m-s-broccoli-cheese-bake-400g","title":"M\u0026S Broccoli Cheese Bake Vegetarian Side Dish 400g","description":"\u003cp\u003eMake the side dish the star of the show with our Broccoli Cheese Bake, made with tender broccoli florets, a creamy cheese sauce and a generous topping of mature cheddar cheese. Suitable for freezing and vegetarians.\u003c\/p\u003e\n\u003cp\u003eBroccoli florets in a creamy cheese sauce, topped with mature Cheddar cheese. Simply bake in the oven. Serves 2. Made in the UK.\u003c\/p\u003e\n\u003ch3\u003eNutritional Data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (200g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e581\u003c\/td\u003e\n\u003ctd\u003e1162\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e140\u003c\/td\u003e\n\u003ctd\u003e280\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003ctd\u003e18.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003ctd\u003e--\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e--\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003ctd\u003e--\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003ctd\u003e1.50g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003cp\u003eOven cook - From Chilled. Preheat oven. Remove sleeve and film. Place directly on oven shelf. 200°C, Fan 180°C, Gas 6, 30min. Do not reheat.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSemi-Skimmed Milk, Broccoli (33%), Mature Cheddar Cheese (Milk) (18%), Single Cream (Milk), Rapeseed Oil, Cornflour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Onions, Sea Salt, Dried Mustard, Ground White Pepper, Ground Nutmeg.\u003c\/p\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cp\u003eContains Cereals Containing Gluten, Contains Milk, Contains Mustard, Contains Wheat.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eFor Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676158812398,"sku":"674420","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ba33fa4e-3e71-4be2-ba9e-7baeabb9ce16.jpg?v=1778074017"},{"product_id":"m-s-creamy-mushrooms-side-dish-with-chestnut-and-button-mushrooms-300g-674439","title":"M\u0026S Creamy Mushrooms Side Dish with Chestnut and Button Mushrooms 300g","description":"\u003cp\u003eM\u0026amp;S Creamy Mushrooms are chestnut and button mushrooms in a cream sauce. For best results, microwave for 3 1\/2 minutes. Serves 2.\u003c\/p\u003e\u003cp\u003eFeatures: With Chestnut \u0026amp; Button Mushrooms, Microwave 3 1\/2 Mins, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (150g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e283\u003c\/td\u003e\n\u003ctd\u003e425\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e68\u003c\/td\u003e\n\u003ctd\u003e102\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Not suitable for freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: For best results, microwave. Stir thoroughly. Do not reheat. Microwave - From Chilled. 750W 3 mins, 30 secs; 900W 3 mins. Remove sleeve. Pierce film. Cook on high (100%). Allow to stand for 1 min. Guide for one pack only. Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 25 mins. Tray not suitable for oven reheat. Preheat oven. Decant into an ovenproof dish. Cover with foil.\u003c\/p\u003e\u003cp\u003ePackage type: Tray \u0026amp; Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eIngredients: Chestnut Mushrooms (32%), Button Mushrooms (32%), Onions, Whole Milk, Single Cream (Milk) (5%), Whipping Cream (Milk) (5%), Cornflour, Rapeseed Oil, Butter (Milk), Parsley, Salt, Thyme, Cracked Black Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676159434990,"sku":"674439","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8a36e210-20df-4b20-aea3-e9752ffb3595.jpg?v=1775685513"},{"product_id":"m-s-4-yorkshire-puddings-side-dish-120g-688977","title":"M\u0026S 4 Yorkshire Puddings Side Dish 120g","description":"\u003cp\u003eM\u0026amp;S Yorkshire Puddings are 4 individual puddings, made in Yorkshire and oven-cooked in 4 minutes.\u003c\/p\u003e\u003cp\u003eSuitable for vegetarians and freezing. Keep refrigerated and use by date on pack.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 30g pudding\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1198\u003c\/td\u003e\n\u003ctd\u003e359\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e285\u003c\/td\u003e\n\u003ctd\u003e86\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11.0g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e36.4g\u003c\/td\u003e\n\u003ctd\u003e10.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.63g\u003c\/td\u003e\n\u003ctd\u003e0.19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Air fry at 180°C for 3 mins from chilled, or oven cook at 200°C for 4 mins from chilled.\u003c\/p\u003e\u003cp\u003eIngredients: Wheatflour, Pasteurised Milk, Pasteurised Egg White, Pasteurised Egg, Rapeseed Oil, Salt, fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.\u003c\/p\u003e\u003cp\u003eContains Eggs, Milk, Wheat. Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676179849454,"sku":"688977","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_00600d59-7003-41f1-b541-512807a897ce.jpg?v=1775685569"},{"product_id":"m-s-cabbage-medley-in-creamy-onion-sauce-vegetable-side-dish-300g-688976","title":"M\u0026S Cabbage Medley in Creamy Onion Sauce Vegetable Side Dish 300g","description":"\u003cp\u003eA medley of green cabbage, spring greens and savoy cabbage in a creamy onion sauce. For best results, microwave for 3 minutes. Can also be cooked in the oven. Serves 2.\u003c\/p\u003e\u003cp\u003eFeatures: Microwave 3 Mins, 1 of Your Five a Day, Eat well, High in fibre, High in protein, Suitable for vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (150g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e165\u003c\/td\u003e\n\u003ctd\u003e248\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Cabbage (68%), Semi Skimmed Milk, Single Cream (Milk) (7%), Vegetable Stock (Water, Broccoli, Leeks, Onions, Swede, Bay Leaves), Onions, Butter (Milk), Cornflour, Salt, Cracked Black Pepper, Garlic Purée, Ground Nutmeg.\u003c\/p\u003e\u003cp\u003eContains Milk. Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated 0°C to +5°C. Not suitable for freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave from chilled: 750W 3 mins, 900W 2 mins 30 secs. Oven cook: Electric 190°C, Fan 170°C, Gas 5, 25 mins.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676180340974,"sku":"688976","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d7e7f1f1-154c-4039-95ad-85bdcb1e1249.jpg?v=1776240704"},{"product_id":"m-s-potato-vegetable-bake-450g","title":"Marks and Spencer Potato and Vegetable Bake Side Dish 450g","description":"\u003cp\u003ePotatoes (40%), Semi-Skimmed Milk , Cauliflower (9%), Carrots (8%), Onions, Green Beans (5%), Single Cream ( Milk ), Butter ( Milk ), Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Rapeseed Oil, Salt, Parsley, Cracked Black Pepper, Ground White Pepper\u003c\/p\u003e\u003cp\u003eSuitable for vegetarians. Microwavable. Suitable for freezing.\u003c\/p\u003e\u003cp\u003eCooking Instructions: Do not reheat.; Microwave from Chilled. 750W 5 mins or 900W 4 mins 45 secs. Defrost thoroughly before microwaving. Place product in a microwaveable dish. Oven cook Electric 200°C Fan 180°C Gas 6, 35 mins. Remove sleeve and film.\u003c\/p\u003e\u003cp\u003eStorage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Once defrosted consume within 24 hours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (225g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 279\u003c\/td\u003e\n\u003ctd\u003e628\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 66\u003c\/td\u003e\n\u003ctd\u003e149\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 2.4g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 1.2g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 8.8g\u003c\/td\u003e\n\u003ctd\u003e19.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 2.2g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 1.4g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 1.7g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.35g\u003c\/td\u003e\n\u003ctd\u003e0.79g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676221202670,"sku":"674534","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a1ba02ea-e58a-4797-a84c-0ed9cf7e6a84.jpg?v=1778209112"},{"product_id":"m-s-maris-piper-roast-potatoes-frozen-800g-688905","title":"M\u0026S Maris Piper Roast Potatoes Frozen 800g","description":"\u003cp\u003eM\u0026amp;S Maris Piper Roast Potatoes Frozen. Made with Maris Piper potatoes harvested in the UK, these roasties are coated in a light batter and basted in beef fat. Simply roast in the oven for a crispy finish. Serves 8.\u003c\/p\u003e\u003cp\u003eFeatures: Made with Maris Piper potatoes basted in beef dripping for fluffy centres \u0026amp; crispy skin, Made Using only British Potatoes, Oven Cook in 30 Mins, Gluten free, Needs Cooking.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/4 pack (200g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e560\u003c\/td\u003e\n\u003ctd\u003e1120\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e134\u003c\/td\u003e\n\u003ctd\u003e268\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e12.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17.2g\u003c\/td\u003e\n\u003ctd\u003e34.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.38g\u003c\/td\u003e\n\u003ctd\u003e0.76g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep frozen -18°C. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Frozen. 180°C, 20-22 mins. Oven cook - From Frozen. Electric 220°C, Fan 200°C, Gas 7, 30-35 mins.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (92%), Beef Fat (5%), Sunflower Oil, Rice Flour, Potato Starch, Pea Flour, Sea Salt, Cornflour, Yeast Extract, Dextrose.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676292800750,"sku":"688905","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_43412230-0c65-40c6-9570-66e11142e71c.jpg?v=1775673675"},{"product_id":"m-s-cauliflower-cheese-family-pack-ready-meal-900g-688921","title":"M\u0026S Cauliflower Cheese Family Pack Ready Meal 900g","description":"\u003cp\u003eM\u0026amp;S Cauliflower Cheese: Cauliflower florets in a cheese sauce topped with mature Cheddar cheese. Oven cooks in 40 minutes. Serves 6.\u003c\/p\u003e\u003cp\u003eFeatures: 40 Minutes Oven, Made with mature cheddar cheese, Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/6 pack (150g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e443\u003c\/td\u003e\n\u003ctd\u003e665\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e106\u003c\/td\u003e\n\u003ctd\u003e159\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e10.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.63g\u003c\/td\u003e\n\u003ctd\u003e0.95g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: SUITABLE FOR FREEZING. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 40 mins. Preheat oven. Remove sleeve and film. Place on baking tray. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Cauliflower (48%), Semi Skimmed Milk , Mature Cheddar Cheese ( Milk ) (19%), Single Cream ( Milk ), Cornflour, Wheatflour , Onions, Rapeseed Oil, Sea Salt, Dried Mustard , Ground White Pepper, Ground Nutmeg, Fortified with Calcium, Iron, Vitamin B3 and B1\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, Contains Mustard, Contains Wheat\u003c\/p\u003e\u003cp\u003eDietary Information: Wheat; Gluten; Mustard; Milk\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676299714798,"sku":"688921","price":12.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2b9eb9ba-1529-420a-a73b-09ad71eb7716.jpg?v=1776177841"},{"product_id":"m-s-fine-beans-80g-674788","title":"M\u0026S Fine Green Beans Vegetarian Microwaveable Sides Bag 80g","description":"\u003cp\u003eM\u0026amp;S Fine Green Beans Prepped and ready to cook Fine Green Beans. Microwave or steam.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 80g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e129\u003c\/td\u003e\n\u003ctd\u003e103\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e31\u003c\/td\u003e\n\u003ctd\u003e25\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 1 Storage Keep Refrigerated; Not Suitable for Home Freezing Cooking Instructions - General For best results microwave.; Microwave - From Chilled. 750W 1 min, 45 secs 900W 1 min, 15 secs Pierce film once where shown on front of pack. Place on microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins. Guide for one pack only.; Steam - From Chilled. 3-4 mins Remove all packaging. Empty contents into a steamer or colander and steam.\u003c\/p\u003e\u003cp\u003ePackaging type Bag Safety Warning Take care, this product will be particularly hot after heating.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676424265966,"sku":"674788","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_19ccf289-b683-47aa-95d8-8de07532ba4f.jpg?v=1778209172"},{"product_id":"m-s-roast-pork-in-apple-cider-gravy-390g","title":"M\u0026S Roast Pork in Apple \u0026 Cider Gravy Ready Meal 390g","description":"\u003cp\u003eTender pork with rosemary \u0026amp; thyme roasted potatoes, veg and a fruity apple cider gravy\u003c\/p\u003e\u003cp\u003esliced roast pork in cider and apple gravy with rosemary and thyme roasted potato, carrots and broccoli\u003c\/p\u003e\u003cp\u003eDeliciously healthy food Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003cp\u003eMade in the UK with M\u0026amp;S assured pork from farms in the UK.\u003c\/p\u003e\u003ch3\u003eNutritional data per 100g\u003c\/h3\u003e\u003ctable\u003e\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kJ\u003c\/th\u003e\n\u003cth\u003e450\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kcal\u003c\/th\u003e\n\u003cth\u003e107\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003e2.7g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eof which saturates\u003c\/th\u003e\n\u003cth\u003e0.5g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003cth\u003e12.9g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003cth\u003e2.0g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003e1.2g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003e7.1g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003cth\u003e0.28g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\u003c\/table\u003e\u003cp\u003eServes: 1\u003c\/p\u003e\u003cp\u003eSUITABLE FOR FREEZING Keep refrigerated 0°C to +5°C Freeze by date mark shown and use within 3 months Eat on day of defrost Defrost thoroughly before use\u003c\/p\u003e\u003ch3\u003eCooking guidelines\u003c\/h3\u003e\u003cp\u003eFor best results MICROWAVE Microwave 750W 4 mins 30 secs 900W 3 mins 30 secs Cook on High (100%)\u003c\/p\u003e\u003cp\u003eOVEN 30 mins ELECTRIC 190C \/ Fan 170C \/ Gas 5 Preheat oven Place on baking tray After 15 mins peel back film fold over so only pork and veg are covered and continue cooking for remaining 15 mins After cooking allow to stand for 1 min Do not reheat\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676425183470,"sku":"674798","price":10.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8b4199b1-2dc5-43b2-ad1d-e04342e2cf29.jpg?v=1778209167"},{"product_id":"m-s-italian-style-baby-leaf-salad-washed-ready-to-eat-80g-674844","title":"M\u0026S Italian Style Baby Leaf Salad Washed \u0026 Ready to Eat 80g","description":"\u003cp\u003eVegetarian\u003c\/p\u003e\u003cp\u003eTender \u0026amp; Peppery, Washed \u0026amp; Ready to Eat, Eat well, 1 of Your Five a Day\u003c\/p\u003e\u003cp\u003eProduce of more than one country. Packed in the UK\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 72\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 17\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 0.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 0.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 0.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 1.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 2.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.05g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep Refrigerated; Not Suitable for Home Freezing; Ready to Eat\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eFilm - Do Not Recycle\u003c\/p\u003e\u003cp\u003eStorage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. After opening, roll down open end and replace in fridge. Once opened, eat within 24 hours.\u003c\/p\u003e\u003cp\u003eAdditional Information: To ensure the freshest salad, the proportion of leaves may vary according to season.\u003c\/p\u003e\u003cp\u003eIngredients: Baby Red Lettuce, Baby Green Lettuce, Rocket, Spinach\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S\u003c\/p\u003e\u003cp\u003eManufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M\u0026amp;S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676432392430,"sku":"674844","price":3.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ccf4dc9d-5ec4-4b3c-936f-3b5a0bdca1f9.jpg?v=1775676693"},{"product_id":"potatoes-in-spiced-tomato-sauce-250g-microwaveable-side-dish-687891","title":"Potatoes in Spiced Tomato Sauce - 250g Microwaveable Side Dish","description":"\u003cp\u003eSuitable for freezing, vegetarian, microwavable, and vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Potatoes in an Onion \u0026amp; Tomato Sauce Finished with Garam Masala, 3 Minutes Microwave, Chilli rating - Medium - 2, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (125g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e481\u003c\/td\u003e\n\u003ctd\u003e601\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e115\u003c\/td\u003e\n\u003ctd\u003e144\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12.6g\u003c\/td\u003e\n\u003ctd\u003e15.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.70g\u003c\/td\u003e\n\u003ctd\u003e0.88g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2\u003c\/p\u003e\u003cp\u003eStorage: Suitable for Home Freezing; Keep Refrigerated.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave. Guide for one pack only. Do not reheat. Microwave - From Chilled. 750W 3 mins 900W 2 mins, 30 secs Cook on high (100%). Stir after cooking. Allow to stand for 1 min. Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 20 mins Preheat oven. Place on baking tray. Stir after cooking. Allow to stand for 1 min.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Potatoes in a tomato and onion sauce finished with garam masala.\u003c\/p\u003e\u003cp\u003eStorage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain whole spices and herbs.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (47%), Tomatoes (23%), Onions (14%), Rapeseed Oil, Ginger Purée, Cane Sugar, Ground Coriander, Salt, Tamarind Extract, Tomato Paste, Green Chillies, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Turmeric, Garlic Purée, Coriander, Curry Leaves, Black Mustard Seeds, Cumin Seeds, Fenugreek Leaves, Black Onion Seeds, Kashmiri Chilli Powder, Dried Red Chillies, Ground Asafoetida.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs, May Contain Milk, Contains Mustard. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676458934510,"sku":"687891","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_15cb97c5-fe63-43c4-a906-1ee287891e9f.jpg?v=1775555955"},{"product_id":"m-s-broccoli-florets-vegetable-side-240g-667272","title":"M\u0026S Broccoli Florets Vegetable Side 240g","description":"\u003cp\u003eOur Broccoli Florets are sourced from dedicated M\u0026amp;S Select Farms and are perfectly portioned for convenience. These crisp, fresh florets enhance both salads and stir-fries and are one of your five a day.\u003c\/p\u003e\u003cp\u003eVegetarian. Microwavable.\u003c\/p\u003e\u003cp\u003eEat well, Prepped \u0026amp; Ready to Cook, Steam, Microwave, Boil, 80g = 1 of 5 a day\u003c\/p\u003e\u003cp\u003eCountry of origin: Spain\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (120g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e163\u003c\/td\u003e\n\u003ctd\u003e196\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e39\u003c\/td\u003e\n\u003ctd\u003e47\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.25g\u003c\/td\u003e\n\u003ctd\u003e0.30g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003eCooking guidelines: Boil - From Chilled. 3-5 mins Bring pan of water to the boil, empty pack contents into pan, cover and simmer. Drain and serve.; Cooking Instructions - General. For best results steam. Do not reheat.; Microwave - From Chilled. 750W 3 Mins, 30 Secs 900W 3 Mins Pierce film once where shown on front of pack. Place on microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins. Guide for one pack only.; Steam - From Chilled. 6-8 mins Remove all packaging. Place in a colander or steamer. Place over a pan of boiling water, cover and steam.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do not recycle, recycle with bags at large supermarket.\u003c\/p\u003e\u003cp\u003eFull Product Name: Broccoli. Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Safety Warning: Take care, this product will be particularly hot after heating. Origin: Packed in the UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676546162926,"sku":"667272","price":3.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9c83bb35-a7a4-45f7-97f1-326dce8f11df.jpg?v=1778524184"},{"product_id":"m-s-select-farms-cauliflower-fresh-vegetable-688083","title":"M\u0026S Select Farms Cauliflower Fresh Vegetable","description":"\u003cp\u003eM\u0026amp;S Select Farms Cauliflower. Mild and delicate cauliflower. Wash before use, trim outer leaves and cut into florets. Steam for best results or boil until tender. 1 of your 5 a day.\u003c\/p\u003e\u003cp\u003e100% of M\u0026amp;S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M\u0026amp;S for your fresh food.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: UK\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e160\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e38\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C mg (RI%)\u003c\/td\u003e\n\u003ctd\u003e43 (54)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid (B9) µg (RI%)\u003c\/td\u003e\n\u003ctd\u003e66 (33)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eBest stored in a fridge 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eWash before use. Cooking guidelines: Boil - From Chilled. 4-7 mins Or until just tender.; Cooking Instructions - General. Wash before use. Trim outer leaves and cut into florets. For best result steam.; Steam - From Chilled. 5-8 mins Or until tender.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle\u003c\/p\u003e\u003cp\u003eStorage: Best stored in a fridge 0°C to +5°C.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676601114862,"sku":"688083","price":2.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2fc8a9cd-ff31-4344-9139-de0061ed8d91.jpg?v=1775732100"},{"product_id":"m-s-stringless-helda-beans-285g","title":"M\u0026S Stringless Helda Beans Side 285g","description":"\u003cp\u003eSweet and tender, our Stringless Helda Beans have the Eat Well flower of approval and are a healthy addition to a balanced diet. Grown on M\u0026amp;S Select Farms, they are picked at their peak for optimal freshness. Enjoy them as a nutritious side with your mains.\u003c\/p\u003e\n\u003cp\u003eFeatures: Eat well, Sweet \u0026amp; Crunchy, For Best Results Steam or Boil, 1 of Your Five a Day = 80g, From Select Farms we know \u0026amp; trust.\u003c\/p\u003e\n\u003ch3\u003eNutritional Data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth colspan=\"3\"\u003eTypical Values Per 100g Reference Intake (Adult)\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e122\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e29\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.00g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C mg (RI%)\u003c\/td\u003e\n\u003ctd\u003e18(23)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic acid (B9) µg (RI%)\u003c\/td\u003e\n\u003ctd\u003e60(30)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePreparation: Wash before use. Boil 5-6 mins from chilled. Steam 6-7 mins. Storage: Best stored in a fridge.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676619727086,"sku":"688088","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_73f6ad98-4c8b-4ff7-be6d-73ed53cc1cae.jpg?v=1778210615"},{"product_id":"m-s-baby-courgettes-fresh-vegetables-200g-688090","title":"M\u0026S Baby Courgettes Fresh Vegetables 200g","description":"\u003cp\u003eM\u0026amp;S Select Farms Baby Courgettes are mild and tender baby courgettes. Wash before use, top \u0026amp; tail and steam, stir fry or grill until tender.\u003c\/p\u003e\u003cp\u003e100% of M\u0026amp;S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M\u0026amp;S for your fresh food.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e83kJ\/20kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C mg (RI%)\u003c\/td\u003e\n\u003ctd\u003e21(26)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid (B) µg (RI%)\u003c\/td\u003e\n\u003ctd\u003e52(26)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated. Best stored in a fridge.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Wash before use. Cooking guidelines: Remove all packaging. Top and tail. Cook until tender.; Grill - From Chilled: 4-6 mins; Steam - From Chilled: 5-7 mins; Stir Fry - From Chilled: 4-6 mins.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676625887470,"sku":"688090","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b245b93f-9dd4-4564-897f-28639425e61a.jpg?v=1776168249"},{"product_id":"m-s-fennel-vegetable-688102","title":"M\u0026S Fennel Vegetable","description":"\u003cp\u003eOur fennel is a versatile vegetable, with a crisp texture and a distinctive aniseed flavour. It's sourced from M\u0026amp;S Select Farms. Cooked or raw, it will add a fresh, aromatic lift to salads and roasts alike.\u003c\/p\u003e\u003cp\u003eWash before use. Roast in the oven for 20 minutes. 80g make up 1 of your 5 a day.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e73\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e18\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid (B9) µg (NRV%)\u003c\/td\u003e\n\u003ctd\u003e42(21)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eBest stored in a fridge.\u003c\/p\u003e\u003cp\u003eOven cook at 220°C for 20 minutes.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676660392174,"sku":"688102","price":2.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2d220967-696a-4623-8d12-aa5174557dff.jpg?v=1776189802"},{"product_id":"ocado-british-tenderstem-broccoli-300g-673892","title":"Ocado Tenderstem Broccoli Fresh Vegetable 300g","description":"\u003cp\u003eOcado Tenderstem® Broccoli. Harvested by hand, this Tenderstem® broccoli is a delicious and versatile vegetable that can be enjoyed in a variety of ways. With its long thin stems and small tender florets it has a subtly sweet and nutty flavour, with a hint of bitterness that is less pronounced than in regular broccoli. The texture is tender-crisp, with a satisfying crunch and the whole stem is edible, from the florets to the base.\u003c\/p\u003e\n\u003cp\u003eNaturally high in fibre, vitamin C and folic acid, an 80g serving is 1 of your five a day. It is perfect for using in stir-fries, roasting, steaming, or simply blanching and serving with a drizzle of olive oil and a sprinkle of sea salt. Pairs well with Asian flavours such as soy sauce, ginger, garlic, and chilli.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of origin may vary due to seasonality, specifically between Kenya, Morocco, Spain and the UK.\u003c\/p\u003e\n\u003ch3\u003eCooking guidelines\u003c\/h3\u003e\n\u003cp\u003eFor best results steam. Remove all packaging. Rinse well.\u003c\/p\u003e\n\u003cp\u003eSteam: 4-6 mins. Place required amount into a steamer basket over boiling water. Steam for 4-6 minutes until tender. Ensure the water does not boil dry.\u003c\/p\u003e\n\u003cp\u003eBoil: 4-6 mins. Place required amount into a saucepan of boiling water. Bring back to the boil and simmer for 4-6 minutes until tender. Drain and serve.\u003c\/p\u003e\n\u003cp\u003eStir Fry: Medium heat 4-6 mins. Trim ends if required. Heat one tablespoon of oil in a frying pan or wok. Add required amount of Tenderstem broccoli and fry over a medium heat for 4-6 minutes stirring frequently. Reduce heat if necessary.\u003c\/p\u003e\n\u003cp\u003eAll appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional data\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e(As Sold)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003cth\u003e% RI Per 80g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e138\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e33\u003c\/td\u003e\n\u003ctd\u003e26\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e79mg\u003c\/td\u003e\n\u003ctd\u003e63mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e95µg\u003c\/td\u003e\n\u003ctd\u003e76µg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eStorage: Best stored in a fridge.\u003c\/p\u003e\n\u003cp\u003eCaution: Wash before use.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676941246702,"sku":"673892","price":4.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_17cf0e7e-752a-48bf-9d69-4b4458ea7f7d.jpg?v=1778209040"},{"product_id":"m-s-tat-soi-673936","title":"M\u0026S Select Farms Tat Soi Leafy Greens 200g Bag","description":"\u003cp\u003eM\u0026amp;S Select Farms Tat Soi\u003c\/p\u003e\u003cp\u003eStorage: Best stored in a fridge.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Wash before use.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eAdditional Information: Film - Not currently recycled\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677000163566,"sku":"673936","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_32da94e5-e5c6-4d7e-97c3-1e9515c5f237.jpg?v=1778209046"},{"product_id":"m-s-saag-aloo-vegan-side-dish-250g-687926","title":"M\u0026S Saag Aloo Vegan Side Dish 250g","description":"\u003cp\u003eEat well, Potatoes \u0026amp; Spinach in a Tomato \u0026amp; Cumin Sauce, 3 1\/2 Minutes Microwave, Chilli rating - Mild - 1, Low saturated fats, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e494kJ\/118kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.78g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking Instructions: Microwave from chilled: 750W 3 mins, 30 secs or 900W 3 mins. Oven cook from chilled: Electric 180°C Fan 160°C, Gas 4, 20 mins. Remove sleeve and pierce film, place on a microwaveable plate or baking tray, cook, stir after cooking, leave to stand for 1 min before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Potato and spinach in a tomato and cumin sauce. Suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain whole spices and herbs. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (47%), Spinach (15%), Tomatoes (13%), Onions, Rapeseed Oil, Ginger Purée, Tomato Paste, Salt, Green Chilli Purée, Lemon Juice, Cane Sugar, Garlic Purée, Toasted Sesame Oil, Green Chillies, Ground Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Ground Cumin, Turmeric, Cumin Seeds, Cornflour, Coriander, Fenugreek Leaves, Kashmiri Chilli Powder.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs, May Contain Milk, Contains Sesame. Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eManufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677005406446,"sku":"687926","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_175e24ac-f8df-4696-9a0b-8c39fe62309c.jpg?v=1775673014"},{"product_id":"ocado-organic-broccoli-vegetable-335g-676800","title":"Ocado Organic Broccoli Vegetable 335g","description":"\u003cp\u003eOcado Organic Broccoli. This product is sold by weight, the minimum weight of product you will receive is 300g.\u003c\/p\u003e \u003cp\u003eThis crisp and fresh broccoli is typically a vibrant dark green, sometimes with hints of purple or blue, especially on the very tips of the buds, and a lighter green to whitish stem. Naturally high in folic acid and fibre, an 80g portion is 1 of your 5 a day.\u003c\/p\u003e \u003cp\u003eThe taste can vary slightly depending on whether they are raw or cooked.\u003c\/p\u003e \u003cp\u003eRaw: It has a crisp, slightly bitter, and subtly peppery flavour with a fresh, almost grassy undertone.\u003c\/p\u003e \u003cp\u003eSteamed\/Boiled: The bitterness mellows significantly, and it becomes sweeter and more tender, retaining a mild, earthy green flavour.\u003c\/p\u003e \u003cp\u003eRoasted\/Sautéed: Roasting or sautéing brings out a deeper, more caramelised sweetness and a nutty flavour, particularly if the florets get slightly browned or charred. The texture can become tender-crisp.\u003c\/p\u003e \u003cp\u003eBroccoli is incredibly versatile and can be used in a vast array of dishes. Raw broccoli florets add crunch and a peppery bite to hearty salads, often paired with nuts, dried fruit, and creamy dressings or serve up on a veggie platter with a array of dips.\u003c\/p\u003e \u003cp\u003eSteamed, boiled, roasted, or sautéed, it makes an excellent accompaniment to almost any main meal - roasted meats, grilled fish, or casseroles. Its firm texture stands up well to high-heat cooking in stir-fries, absorbing flavours beautifully while adding a vibrant green colour and crunch to Asian-inspired dishes.\u003c\/p\u003e \u003cp\u003eToss into pasta with garlic, olive oil, and chilli flakes, or incorporate into creamy pasta sauces. The florets are delicious when roasted alongside other vegetables like carrots, potatoes, parsnips and protein like chicken and sausages as part of a one-pan meal.\u003c\/p\u003e \u003cp\u003eOcado organic broccoli is grown to Soil Association organic standard farming methods, and avoid the use of unnatural pesticides and fertilisers.\u003c\/p\u003e \u003cp\u003eCertification body - OF\u0026amp;G Organic Certification number - GB-ORG-02 UK Agriculture UKP0958\u003c\/p\u003e \u003cp\u003eCountry of origin may vary due to seasonality, specifically between France, Spain and the UK.\u003c\/p\u003e \u003cp\u003eStorage: Best stored in a fridge.\u003c\/p\u003e \u003cp\u003eCooking guidelines: For best results, steam. Remove all packaging. Rinse well. Steam: 6-8 mins Cut into florets and place required amount into a steamer basket over boiling water. Steam for 6-8 minutes until tender. Ensure the water does not boil dry. Boil: 4-6 mins Cut into florets and place required amount into a saucepan of boiling water. Bring back to the boil and simmer for 4-6 minutes until tender. Drain and serve. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677377552622,"sku":"676800","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a3b7537a-e866-48aa-bf34-8b103704cb58.jpg?v=1775669254"},{"product_id":"m-s-cavolo-nero-black-kale-washed-ready-to-cook-125g-688118","title":"M\u0026S Cavolo Nero Black Kale Washed \u0026 Ready to Cook 125g","description":"\u003cp\u003eCavolo Nero black kale, washed and ready to cook. Vegetarian product.\u003c\/p\u003e\u003cp\u003eFeatures: Prepped \u0026amp; Ready to Cook, can be steamed, boiled, or stir-fried. 80g equals one of your 5 a day.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 271\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 64\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 0.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 8.9g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 2.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 5.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 4.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.10g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Not suitable for freezing. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Steam for 5-6 minutes, boil for 4-5 minutes, or stir-fry for 6 minutes. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling: Film not recyclable at home.\u003c\/p\u003e\u003cp\u003eOrigin: Packed in the UK. Brand: M\u0026amp;S.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677392396526,"sku":"688118","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_280e3a36-096b-4a2c-8045-e570b87bee4d.jpg?v=1776194928"},{"product_id":"ocado-cauliflower-fresh-vegetable-12cm-673894","title":"Ocado Cauliflower Fresh Vegetable 12cm","description":"\u003cp\u003eOcado Cauliflower with firm and white to creamy, evenly sized florets, naturally high in vitamin C and fibre, a natural source of folic acid. An 80g portion is 1 of your 5 a day.\u003c\/p\u003e\u003cp\u003eRaw cauliflower is mildly sweet with a hint of nuttiness and a mild peppery undertone, crisp and refreshing for salads or crudités. Cooked cauliflower brings out deeper sweetness and earthy notes, with textures ranging from firm to creamy.\u003c\/p\u003e\u003cp\u003eServe roasted, steamed, or mashed as a side dish, in soups, or for vegetarian and vegan cuisine. Pairs well with cheeses, creamy sauces, spices, and herbs.\u003c\/p\u003e\u003cp\u003eCountry of origin may vary between France, Spain and the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Boiled)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003cth\u003e% RI Per 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e147kJ\u003c\/td\u003e\n\u003ctd\u003e117kJ\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e35kcal\u003c\/td\u003e\n\u003ctd\u003e28kcal\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e56mg (70% NRV)\u003c\/td\u003e\n\u003ctd\u003e45mg (56% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e55µg (28% NRV)\u003c\/td\u003e\n\u003ctd\u003e44µg (22% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Best stored in a fridge. Caution: Wash before use.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Wash before use. Cooking guidelines: Steam for 8-10 minutes, boil for 6-8 minutes. Ensure product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic Bag. Recycling information: RECYCLE AT RECYCLING POINT. Don't recycle at home.\u003c\/p\u003e\u003cp\u003eWarning: Keep bag away from babies, small children and pets to avoid danger of suffocation.\u003c\/p\u003e\u003cp\u003eIngredients: Cauliflower.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677738492142,"sku":"673894","price":2.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_79319297-acc7-4e33-a09d-79abf63962e6.jpg?v=1778527863"},{"product_id":"m-s-6-vegetable-spring-rolls-215g-673926","title":"M\u0026S 6 Vegetable Spring Rolls 215g","description":"\u003cp\u003eOur Vegetable Spring Rolls are filled with beansprouts, edamame soybeans, carrots, water chestnuts, red pepper and rice noodles, all wrapped in layers of crispy pastry.\u003c\/p\u003e\u003cp\u003eFeatures: Beansprouts, Carrots, Water Chestnuts \u0026amp; Noodles in Crispy Pastry, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 36g spring roll\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e846\u003c\/td\u003e\n\u003ctd\u003e303\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e202\u003c\/td\u003e\n\u003ctd\u003e72\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e25.1g\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.13g\u003c\/td\u003e\n\u003ctd\u003e0.40g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes 6\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. 15-17 mins, 200°C - Preheat air fryer - Remove all packaging - Place spring rolls in the air fryer in a single layer ensuring an even spread - Program to cook for 15 mins - Halfway through cooking, turn the spring rolls and cook for remaining time - This is a guide only. Check spring rolls are crispy and cooked through Do not reheat.; Cooking Instructions - General. Needs Cooking For best results use the oven; Oven cook - From Chilled. 25-30 mins, Electric 200°C, Fan 180°C, Gas 6 - Preheat oven - Remove all packaging - Place on preheated baking tray in the centre of oven. Turn halfway through cooking time - Allow to stand for 2 mins; Oven cook - From Frozen. 30-35 mins, Electric 200°C, Fan 180°C, Gas 6 - Preheat oven - Remove all packaging - Place on preheated baking tray in the centre of oven. Turn halfway through cooking time - Allow to stand for 2 mins.\u003c\/p\u003e\u003cp\u003eIngredients: Beansprouts (25%), Water, Wheatflour , Carrots (9%), Water Chestnuts (9%), Rapeseed Oil, Cornflour, Cooked Rice Noodles (2%) (Rice Flour, Water), Ginger, Dark Soy Sauce (Water, Soybeans , Wheat , Salt), Shiitake Mushrooms, Red Chillies, Toasted Sesame Oil, Salt, Lemon Juice, Garlic Purée, Ginger Purée, Sugar, Raising Agent: Sodium Bicarbonate, Mushroom Stock (Mushrooms, Water, Salt, Sugar, Rapeseed Oil, Dried Mushrooms), Soybeans , Yeast Extract, Rice, Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs, May Contain Milk, Contains Sesame, Contains Soya, Contains Wheat, Cereals containing Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677759299822,"sku":"673926","price":5.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1360ed13-0b01-4cf9-9330-08743854be74.jpg?v=1778530997"},{"product_id":"m-s-mushroom-stir-fry-vegetable-stir-fry-mix-400g-673941","title":"M\u0026S Mushroom Stir Fry Vegetable Stir Fry Mix 400g","description":"\u003cp\u003eM\u0026amp;S Mushroom Stir Fry. A selection of mixed vegetables and mushrooms. Perfect for stir frys.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Vegetable, Meal in Minutes, 2 of Your Five a Day = 200g, 7 Minutes Stir Fry, Needs Cooking.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (200g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e113\u003c\/td\u003e\n\u003ctd\u003e226\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003ctd\u003e54\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2.\u003c\/p\u003e\u003cp\u003eStorage: Not Suitable for Freezing. Keep Refridgerated 0°C to +5°C. Once opened eat within 24 hours.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: This product is raw and must be cooked. Stir Fry 7 Mins.\u003c\/p\u003e\u003cp\u003eIngredients: Mushrooms (35%), Beansprouts, Cabbage, Onions.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677807337710,"sku":"673941","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d0f58ac1-0d6a-4d2f-a2c6-b25a7f8824df.jpg?v=1778530996"}],"url":"https:\/\/mcgrocer.com\/collections\/sides.oembed?page=2","provider":"McGrocer","version":"1.0","type":"link"}