{"title":"Ready Meals, Deli \u0026 Meat","description":"\u003cp\u003eReady Meals Deli Meat bring protein and tradition together without ceremony. Cuts, cures and fillets suit seasons, sauces and sides. Fun fact: The Sunday roast became a weekend anchor during the Industrial Revolution. This note relates to Ready Meals Deli Meat. That context sits alongside today’s habits, keeping the category familiar yet current. Found via McGrocer, familiar favourites sit ready for the pan.\u003c\/p\u003e","products":[{"product_id":"asda-cured-lean-ham-200g-328146","title":"ASDA Cured Lean Ham 200g","description":"\u003cp\u003eNet Content: 200 Grams.\u003c\/p\u003e\u003cp\u003eAdditives: Free From Artificial Flavours, Free From Artificial Colours.\u003c\/p\u003e\u003cp\u003eIngredients: Pork (82%), Water, Salt, Pork Gelatine, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e402\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e95\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Delicious in soft white bread with salad and mayo. No Artificial Colours, Flavours or Hydrogenated Fat.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container, refrigerate and consume within 2 days. For best before end: see end of can.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Denmark.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to eat. For easier slicing refrigerate before serving.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Ham formed from selected cuts of cured pork leg with added water.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":43606564274414,"sku":"STO-ITEM-2026-111013","price":3.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781340591.jpg?v=1780417251"},{"product_id":"kirsty-s-mac-cheeze-frozen-meal-275g-302204","title":"Kirsty's Mac \u0026 Cheeze Frozen Meal 275g","description":"\u003cp\u003eNet Content: 275 Grams\u003c\/p\u003e\u003cp\u003eFree From: Genetically Modified Ingredients\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eWater, Gluten Free Macaroni Pasta (35%) (Water, Cornflour, Chickpea Flour, Emulsifier: Mono and Diglycerides of Fatty Acids), Vegan Cheese Alternative (Water, Coconut Oil, Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Natural Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)), Cornflour, Rapeseed Oil, Potato Flake, Sunflower Lecithin, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Salt, Sage, Onion Powder, Ground Black Pepper\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e138 \/ 323\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e5.9 \/ 13.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e19.8 \/ 46.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e0.6 \/ 1.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e1.2 \/ 2.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.45 \/ 1.05\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eDairy free. Free From - Trusted for Since 2009. Gluten free. Suitable for Vegans\u003c\/p\u003e\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\u003cp\u003eOven cook - From Frozen: Preheat oven to 200°C. Remove outer packaging and pierce film lid. Place on a baking tray and heat for 20 minutes. Peel back film, stir, re-cover and heat for a further 20 minutes. Stand for 1 minute. Stir and serve.\u003c\/p\u003e\u003cp\u003eMicrowave - From Frozen: 800W: Remove outer packaging and pierce film lid several times. Place on a microwaveable plate and heat on full power for 3 minutes 30 seconds. Peel back film, stir, re-cover and heat for a further 3 minutes 30 seconds. Stand for 1 minute. Stir and serve.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep frozen at -18°C. Once cooked, consume immediately. Do not re-freeze after defrosting.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45127246872814,"sku":"STO-ITEM-2026-100758","price":5.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060558350762.jpg?v=1780418994"},{"product_id":"classic-pork-kabanos-sausages-200g-564107","title":"Tarczynski Classic Pork Kabanos Sausages Gluten Free Deli Meat 200g","description":"\u003cp\u003eClassic Pork Kabanos Sausages.\u003c\/p\u003e\u003cp\u003eSource of Protein\u003c\/p\u003e\u003cp\u003eGluten Free\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eCrossed Grain Symbol - Gluten Free, PL-059-158\u003c\/p\u003e\u003cp\u003eCrossed Grain Symbol\u003c\/p\u003e\u003ch4\u003eNutrition Table of Nutritional Information\u003c\/h4\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eper 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1943 kJ \/ 469kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 38g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 15g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 7,8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 2,2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 23g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 3,4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePork Meat, Pork Fat, Starch, Salt, Spices, Spices Extracts, Flavourings, Smoke Flavouring, Pork Protein, Sugar, Antioxidant: Sodium Ascorbate, Flavour Enhancer: Monosodium Glutamate, Preservative: Sodium Nitrite, Edible Casing - Gelling Agent: Sodium Alginate, Stabilisers: Cellulose, Calcium Chloride\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGluten free\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe product may contain: Soybeans, Milk, Nuts, Celery, Mustard.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492171768046,"sku":"564107","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_fc147993-2eb6-4bbc-bc90-bb4240f003f6.jpg?v=1778204255"},{"product_id":"asda-cured-chicken-breast-deli-meat-200g-552723","title":"ASDA Cured Chicken Breast Deli Meat 200g","description":"\u003cp\u003eNet Content: 200 Grams\u003c\/p\u003e\u003cp\u003eAdditives: Free From Artificial Flavours, Free From Artificial Colours\u003c\/p\u003e\u003cp\u003eIngredients: Chicken Breast (85%), Water, Salt, Sugar, Pork Gelatine, Stabiliser (Triphosphates), Gelling Agent (Carrageenan), Yeast Extract, Antioxidant (Sodium Ascorbate), Flavouring, Preservative (Sodium Nitrite)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e96\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e408\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Perfect in a Caesar salad or in a crusty baguette. No Artificial Colours, Flavours or Hydrogenated Fat\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container, refrigerate and consume within 2 days. For best before end: see end of can\u003c\/p\u003e\u003cp\u003eCountry of Origin: Denmark\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to eat. For easier slicing refrigerate before serving.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Cured chicken breast formed from selected cuts of chicken breast with added water and pork gelatine\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45604090085614,"sku":"552723","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781340607.jpg?v=1780423141"},{"product_id":"pieminister-gluten-free-ranger-pie-with-chicken-ham-leek-260g-676410","title":"Pieminister Gluten Free Ranger Pie with Chicken, Ham \u0026 Leek 260g","description":"\u003cp\u003eA 2025 Great Taste Awards winner, this certified gluten free chicken pie has a huge fan base and they're not all on a Coeliac diet! Made with free range British chicken and ham hock, slow cooked with leeks and thyme in a cheesy creamy white wine sauce, it's the stuff that pie dreams are made of. Encased in a crisp buttery gluten free pastry, this is pie perfection and a guaranteed win for quick mid-week suppers, fancy weekend feasts and long Sunday lunches with friends.\u003c\/p\u003e\u003cp\u003eFeatures: Coeliac UK Certified, 100% British Free Range Chicken, Certified B Corp, 100% Cardboard Packaging.\u003c\/p\u003e\u003cp\u003eSuper convenient, just pop the pies in the oven or the air fryer and you're good to go! Perfect for a quick midweek supper, weekend treat, or effortless dinner party - just switch up your sides to suit the vibe.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper pie\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1011\u003c\/td\u003e\n\u003ctd\u003e2568\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e242\u003c\/td\u003e\n\u003ctd\u003e615\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14.3g\u003c\/td\u003e\n\u003ctd\u003e37.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003ctd\u003e21.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20.0g\u003c\/td\u003e\n\u003ctd\u003e53.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e19.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.90g\u003c\/td\u003e\n\u003ctd\u003e2.34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 1 pie. Suitable for Home Freezing; Keep Refrigerated. Suitable for air fryer heating. Cooking guidelines: Air Fry - From Chilled. Cook for 15 minutes at 170°C.; Oven cook - From Chilled. Preheat oven, place pie on a baking tray. Cook for 25 minutes at 180°C\/160°C fan\/ gas mark 4.\u003c\/p\u003e\u003cp\u003eIngredients: British Free Range Chicken (17%), Milk, Water, Rice Flour, Leek (6%), Double Cream (Milk), Ham (5%) (British Free Range Pork, Salt, Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrate, Potassium Nitrate)), Onion, Butter (Milk), Maize Starch, Identity Preserved Palm Oil, Cheddar Cheese (Milk), White Wine, Tapioca Starch, Maize Flour, Soya Flour, Modified Corn Starch, Garlic, Vegetable Fibre, Salt, Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Maltodextrin, Thickener (Cellulose), Cornflour, Yeast Extract Powder, Buckwheat Flour, Potato Starch, Raising Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Chive, Black Pepper, Flavouring, Sugar, Thyme.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Milk, Contains Mustard, Contains Soya. Also may contain traces of Sesame Seeds. Dietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675709759726,"sku":"676410","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2cf5765b-7b94-49d3-b0f8-a858cc4f92d9.jpg?v=1776155579"},{"product_id":"kirsty-s-cottage-pie-400g-674585","title":"Kirstys Cottage Pie Minced Beef Ready Meal 400g","description":"\u003cp\u003eLactose Free Gluten Free Microwavable Wheat Free\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional data\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ) 328\u003c\/td\u003e\n\u003ctd\u003e1230\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal) 78\u003c\/td\u003e\n\u003ctd\u003e293\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g) 2.8\u003c\/td\u003e\n\u003ctd\u003e10.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Saturates (g) 1.3\u003c\/td\u003e\n\u003ctd\u003e4.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g) 7.3\u003c\/td\u003e\n\u003ctd\u003e27.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars (g) 2.7\u003c\/td\u003e\n\u003ctd\u003e10.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g) 2.1\u003c\/td\u003e\n\u003ctd\u003e7.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g) 4.9\u003c\/td\u003e\n\u003ctd\u003e18.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g) 0.38\u003c\/td\u003e\n\u003ctd\u003e1.44\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eTypical weight when oven baked is 375g This pack contains 1 serving\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTrusted for Free From Since 2009, Dairy free, Gluten free\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking guidelines\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCooking Instructions - General. The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results oven bake from chilled. Do not reheat.\nServe and enjoy.; Microwave - From Chilled. 800W: Remove outer packaging and pierce film lid. Place on a microwaveable plate and heat on full power for 5 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape.; Oven cook - From Chilled. Preheat oven to 200°C \/ 180°C Fan Oven \/ Gas Mark 6. Remove outer packaging. To remove the film lid, carefully pierce it with a knife and peel away to ensure all film is removed. Place on a baking tray in the middle of the oven and heat for 25 minutes. Allow to stand for 1 minute.\nTake care as meal will be hot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCottage Pie Sauce (54%) (Minced Beef (37%), Water, Onion (15%), Peas (11%), Carrot (11%), Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Tomato Purée, Cornflour, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Molasses, Ginger, Cloves), Starch, Garlic Purée, Parsley, Nutritional Yeast Flakes (Dried Inactive Yeast (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Colour (Plain Caramel), Ground Black Pepper), Potato and Sweet Potato Mash (46%) (White Potato, Sweet Potato, Water, Vegetable Oil, Salt, White Pepper), Inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFree From Cereals Containing Gluten, Free From Milk Free of 14 major allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGluten free\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep refrigerated. Use by date indicated on front of pack. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly before use.\u003c\/p\u003e\n\u003cp\u003eDo not re-freeze.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Warning:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWARNING! Although every effort was made to remove all bones, some may remain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull Product Name:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMinced Beef with Carrots and Peas in Gravy, Topped with a Potato and Sweet Potato Mash.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675716280558,"sku":"674585","price":5.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_64d01bc1-32be-4ae5-825b-347d6e824bd6.jpg?v=1778209099"},{"product_id":"kirsty-s-chicken-tikka-masala-ready-meal-450g-674587","title":"Kirsty's Chicken Tikka Masala Ready Meal 450g","description":"\u003cp\u003eFeatures: Free From - Trusted for Since 2009, Dairy free, Gluten free.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e523\u003c\/td\u003e\n\u003ctd\u003e2223\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e124\u003c\/td\u003e\n\u003ctd\u003e528\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e3.8\u003c\/td\u003e\n\u003ctd\u003e16.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e2.2\u003c\/td\u003e\n\u003ctd\u003e9.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e17.2\u003c\/td\u003e\n\u003ctd\u003e73.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e1.4\u003c\/td\u003e\n\u003ctd\u003e5.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e1.6\u003c\/td\u003e\n\u003ctd\u003e6.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e5.1\u003c\/td\u003e\n\u003ctd\u003e21.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.38\u003c\/td\u003e\n\u003ctd\u003e1.61\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when microwaved is 425g. This pack contains 1 serving.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Rice (45%) (Water, Long Grain Rice, Ground Cumin, Onion Powder, Ground Cloves, Ground Turmeric, Ground Bay), Chicken (15%) (Chicken Breast, Salt), Water, Onion, Coconut Powder (4.5%) (Coconut Milk, Maltodextrin), Green Pepper (4%), Tomato Purée, Cornflour, Garlic Purée, Ginger Purée, Garam Masala (Ground Coriander, Ground Cumin, Ground Ginger, Ground Cassia, Black Pepper, Ground Clove), Rapeseed Oil, Cumin, Turmeric, Red Chilli Purée, Chicken Stock (Water, Chicken Bones, Salt, Yeast Extract, Potato Flakes, Chicken Fat), Sugar, Ground Coriander, Paprika, Salt, Ground Fenugreek.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Free From Milk.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave - From Chilled. Remove sleeve and pierce film lid on both compartments in several places. Place on a microwaveable plate and heat on full power for 3 minutes. Peel back film lid, stir the sauce and gently fluff the rice. Re-cover and heat for a further 3 minutes. Allow to stand for 1 minute.\u003c\/p\u003e\u003cp\u003ePackaging type: Sleeve. Recycling information: Film - Do Not Recycle; Tray - Recyclable.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675718181102,"sku":"674587","price":5.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1dd41bfd-5df5-4706-8c6d-541102d78521.jpg?v=1778077123"},{"product_id":"m-s-made-without-wheat-gluten-free-spaghetti-bolognese-400g-675361","title":"M\u0026S Made Without Wheat Gluten Free Spaghetti Bolognese 400g Ready Meal","description":"\u003ch2\u003eProduct Information\u003c\/h2\u003e\u003cp\u003eItalian spaghetti with rich, meaty bolognese sauce.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eItalian Spaghetti with Rich, Meaty Bolognese Sauce\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eMicrowavable\u003c\/li\u003e\n\u003cli\u003eWheat Free\u003c\/li\u003e\n\u003cli\u003eSuitable for freezing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCountry of origin\u003c\/h3\u003e\u003cp\u003eMade in the UK with M\u0026amp;S assured beef from farms in the UK.\u003c\/p\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 400g pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e653\u003c\/td\u003e\n\u003ctd\u003e2612\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e156\u003c\/td\u003e\n\u003ctd\u003e624\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e27.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e12.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.8g\u003c\/td\u003e\n\u003ctd\u003e63.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e28.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003ctd\u003e2.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eFor Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\u003cp\u003eCooking guidelines: Microwave - From Chilled. 800W, 3 mins, 30 secs. Remove sleeve and pierce film. Place on a microwaveable plate and cook on high (100%). Leave to stand for 1 min, stir then serve.\u003c\/p\u003e\u003cp\u003eOven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 20 mins. Preheat oven. Remove sleeve and pierce film. Place on baking tray in centre of oven. Leave to stand for 1 min, stir then serve.\u003c\/p\u003e\u003cp\u003ePackage type: Tray \u0026amp; Sleeve.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675962368238,"sku":"675361","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_558d6fd0-787d-4ab1-990a-845f37d273bd.jpg?v=1778209296"},{"product_id":"charlie-bigham-s-chicken-jalfrezi-pilau-rice-for-2-ready-meal-810g-675632","title":"Charlie Bigham's Chicken Jalfrezi \u0026 Pilau Rice for 2 Ready Meal 810g","description":"\u003cp\u003ePrepared with pride in my kitchen, cooked in yours. Over twenty years ago I started hand-preparing delicious recipes in small batches, the way you would at home. We've never cut corners or compromised on quality.\u003c\/p\u003e\u003cp\u003eOven Cook in 25 Mins, Chilli rating - 3\u003c\/p\u003e\u003cp\u003eWe're striving for a greener planet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e624kJ\u003c\/td\u003e\n\u003ctd\u003e2634kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e149kcal\u003c\/td\u003e\n\u003ctd\u003e630kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e27.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003ctd\u003e65.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e28.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003ctd\u003e3.15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Cannot be Microwaved; Keep Flat; Keep Refrigerated; Not Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Delicious with warm naan bread\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. Elec 220\/ Fan 200, Gas 7 (add 10 mins), 25 mins. 1 Pre-heat oven and remove the film from both trays. Unfold the foil \u0026amp; tightly wrap over the top of the rice tray. 2 Place both wooden trays on a baking tray in the centre of the oven (away from any element or flame) and cook for 25 mins. 3 After cooking, make sure it's piping hot. Not suitable for freezing. Not suitable for microwave or air fryer. Please do not grill.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Foil - Recyclable; Sleeve - Recyclable\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Please keep flat and in the fridge Refrigerate below 5°C. Not suitable for freezing. For use by date, see top of pack. Safety Warning: WARNING: May contain bones.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Rice (Water, Rice), Chicken (18%), Onions, Tomatoes, Rapeseed Oil, Milk , Ginger, Lemon Juice, Butter ( Milk ), Double Cream ( Milk ), Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator: Acetic Acid, Cayenne Pepper, Garlic, Ginger), Red Peppers, Yellow Peppers, Ground Spices (Coriander, Cumin, Turmeric, Chillies, Smoked Paprika, Cardamom, Fenugreek, Black Pepper, Cinnamon, Dill, Ginger, Cloves), Cornflour, Salt, Garlic, Tomato Purée, Mustard Seeds, Cumin Seeds, Coriander, Chillies, Black Pepper, Coriander Seeds, Colour: Paprika Extract\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676082397422,"sku":"675632","price":18.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ee2d150e-1adf-4b17-86de-f015b8489774.jpg?v=1776162875"},{"product_id":"charlie-bighams-chilli-con-carne-mexican-rice-for-2-840g","title":"Charlie Bigham's Chilli Con Carne \u0026 Mexican Rice For 2 Ready Meal 840g","description":"\u003cp\u003eTender British beef, slow-cooked in a rich tomato sauce with kidney beans, black-eyed beans \u0026amp; chillies, served with our Mexican rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOven Cook in 25 Mins\u003c\/li\u003e\n\u003cli\u003eChilli rating: 1\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional data (Per 1\/2 pack):\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 596kJ \/ 142kcal\u003c\/td\u003e\n\u003ctd\u003e2503kJ \/ 596kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 5.0g (of which saturates) 1.5g\u003c\/td\u003e\n\u003ctd\u003e21.0g (of which saturates) 6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 16.4g (of which sugars) 2.1g\u003c\/td\u003e\n\u003ctd\u003e68.9g (of which sugars) 8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 2.0g\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 6.9g\u003c\/td\u003e\n\u003ctd\u003e28.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.62g\u003c\/td\u003e\n\u003ctd\u003e2.60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePre-heat oven and remove film from both trays\u003c\/li\u003e\n\u003cli\u003eUnfold foil \u0026amp; tightly wrap over top of rice tray\u003c\/li\u003e\n\u003cli\u003ePlace both wooden trays on baking tray in centre of oven away from any element or flame\u003c\/li\u003e\n\u003cli\u003eCook for 25 mins until piping hot\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Celery, Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Soya, Contains Wheat\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep flat and in fridge. Refrigerate below 5°C. Not suitable for freezing. Cannot be microwaved.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676089508078,"sku":"675703","price":18.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7824d508-49ca-468f-aac7-3d61b65f39cf.jpg?v=1778209298"},{"product_id":"kirsty-s-sweet-sour-chicken-ready-meal-450g-674021","title":"Kirsty's Sweet \u0026 Sour Chicken Ready Meal 450g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, lactose free, gluten free, microwavable, wheat free.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated; suitable for home freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave from chilled. For an 800W microwave, heat for 2 minutes 30 seconds, stir, then heat for another 2 minutes 30 seconds, and allow to stand for 1 minute. Always ensure product is piping hot throughout before serving.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e371\u003c\/td\u003e\n\u003ctd\u003e1621\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e88\u003c\/td\u003e\n\u003ctd\u003e385\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003ctd\u003e7.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e12.3\u003c\/td\u003e\n\u003ctd\u003e53.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars (g)\u003c\/td\u003e\n\u003ctd\u003e4.3\u003c\/td\u003e\n\u003ctd\u003e18.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003ctd\u003e7.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e5.0\u003c\/td\u003e\n\u003ctd\u003e21.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.30\u003c\/td\u003e\n\u003ctd\u003e1.33\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when microwaved is 437g. This pack contains 1 serving.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked rice (45%) (water, long grain rice, red pepper, onion, peas, coconut aminos, spring onion, white wine vinegar, mirin, garlic purée, salt, ground black pepper), chicken (13%) (chicken breast, salt), water, red pepper (6%), green pepper (6%), onion, pineapple chunks (5%), pineapple juice concentrate, white wine vinegar, tomato purée, cornflour, coconut aminos, sugar, rapeseed oil, ginger purée, garlic purée, ground black pepper.\u003c\/p\u003e\u003cp\u003eAllergen information: Free from cereals containing gluten, free from milk. Dietary information: Gluten free.\u003c\/p\u003e\u003cp\u003eSafety warning: Although every effort has been made to remove all bones, some may remain.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676116607214,"sku":"674021","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1bb7c8a2-3efa-4fde-bd9e-ffe57ba1c6b7.jpg?v=1778530998"},{"product_id":"brindisa-iglesias-spanish-charcuterie-selection-200g-676252","title":"Brindisa Iglesias Spanish Charcuterie Selection 200g","description":"\u003cp\u003eIglesias, based in the famous Ibérico ham curing town of Guijuelo in Salamanca, bring the same care and attention to their white pig products as they do to their Ibérico ones.\u003c\/p\u003e \u003cp\u003eTheir ready to eat charcuterie selection consists of the lean and moist tenderloin, coated in garlic, paprika and oregano before being cured; sliced salchichón, the Spanish equivalent of salami, simply seasoned with salt and black pepper; and the smoky and spicy chorizo with its well balanced flavours.\u003c\/p\u003e \u003cp\u003eJust let it come up to room temperature, lay it out on a plate, slice some good bread and open up a bottle of red Rioja wine then sit back, close your eyes and get transported to sunny Spain.\u003c\/p\u003e \u003cp\u003eCountry of origin: Spain\u003c\/p\u003e \u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSerrano ham: Energy Kj 988, Energy Kcal 236, Fat g 11, (of which saturates) g 4.2, Carbohydrates g 0, (of which sugars) g 0, Fibre g 0, Protein g 34, Salt g 4.5\u003c\/td\u003e\n\u003ctd\u003ePer 1\/2 pack: Energy Kj 328, Energy Kcal 79, Fat g 5.5, (of which saturates) g 2.1, Carbohydrates g 0.3, (of which sugars) g 0.15, Fibre g 0, Protein g 7, Salt g 0.87\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePork Loin: Energy Kj 867, Energy Kcal 206, Fat g 5, (of which saturates) g 1.8, Carbohydrates g 1.6, (of which sugars) g 0.8, Fibre g 0, Protein g 39, Salt g 3.2\u003c\/td\u003e\n\u003ctd\u003ePer 1\/2 pack: Energy Kj 216, Energy Kcal 51.5, Fat g 1.2, (of which saturates) g 0.4, Carbohydrates g 0.4, (of which sugars) g 0.2, Fibre g 0, Protein g 9.7, Salt g 0.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChorizo: Energy Kj 1791, Energy Kcal 432, Fat g 36, (of which saturates) g 14, Carbohydrates g 0.6, (of which sugars) g 0.6, Fibre g 0, Protein g 26, Salt g 3.4\u003c\/td\u003e\n\u003ctd\u003ePer 1\/2 pack: Energy Kj 447, Energy Kcal 108, Fat g 9, (of which saturates) g 3.5, Carbohydrates g 0.1, (of which sugars) g 0.1, Fibre g 0, Protein g 6.5, Salt g 0.85\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalchichon: Energy Kj 1490, Energy Kcal 359, Fat g 27, (of which saturates) g 11, Carbohydrates g 1.9, (of which sugars) g 0.8, Fibre g 0, Protein g 27, Salt g 3.1\u003c\/td\u003e\n\u003ctd\u003ePer 1\/2 pack: Energy Kj 441, Energy Kcal 106, Fat g 8.7, (of which saturates) g 3.5, Carbohydrates g 0.4, (of which sugars) g 0.1, Fibre g 0, Protein g 6.5, Salt g 0.85\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e \u003cp\u003eStorage: Keep in a cool and dry place.\u003c\/p\u003e \u003cp\u003eCooking guidelines: Ready to serve. Spanish charcuterie is best served at room temperature.\u003c\/p\u003e \u003cp\u003ePackage type: Plastic tray and film.\u003c\/p\u003e \u003cp\u003eRecycling information: Tray widely recycled. Plastic film not yet recycled - recycle at your local supermarket.\u003c\/p\u003e \u003cp\u003eOther Information: Serrano ham: Made in Spain with 107g of Spanish pork per 100g of finished product. Pork Loin: Made in Spain with 160g of Spanish pork per 100g of finished product. Chorizo: Made in Spain with 145g of Spanish pork per 100g of finished product. Salchichon: Made in Spain with 145g of Spanish pork per 100g of finished product. Moisture is lost during curing and maturation.\u003c\/p\u003e \u003cp\u003eIngredients: Serrano ham: Pork, Salt, Sugar, Antioxidant: E301, Preservatives: E250 and E252. Loin: Pork loin, Salt, Paprika, Garlic, Sugar, Oregano, Antioxidants: E301 and E331, Preservatives: E252 and E250. Chorizo: Pork, Salt, Paprika, Garlic, Oregano, Lactose (milk), Dextrose, Milk protein, Skimmed milk, Preservatives: E252 and E250. Salchichon: Pork, Salt, Lactose (milk), Dextrose, Milk protein, Spices, Skimmed milk, Antioxidant: E300, E301 and E331, Colour: E120, Sugar, Preservatives: E252 and E250.\u003c\/p\u003e \u003cp\u003eAllergen Information: For allergens, see ingredients in bold.\u003c\/p\u003e \u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676142592238,"sku":"676252","price":15.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e233b74c-0e32-4a3a-8301-ad3823772709.jpg?v=1775695740"},{"product_id":"birds-eye-gluten-free-breaded-fish-fillets-250g-675808","title":"Birds Eye Gluten Free Breaded Fish Fillets 250g","description":"\u003cp\u003eMade with 100% fish fillet, this delicious gluten free breaded fish is frozen to lock in freshness from sea to plate. Plus, they're coated in flavourful gluten free breadcrumbs that are nice and crispy to complement the flaky fish.\u003c\/p\u003e\u003cp\u003eTry this Birds Eye gluten free fish with crispy roasted new potatoes and a selection of veg for a tasty breaded fish dinner the whole family will love.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g provides\u003c\/th\u003e\n\u003cth\u003ePer fillet oven baked provides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy -kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e983kJ\/235kcal\u003c\/td\u003e\n\u003ctd\u003e1249kJ\/299kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.87g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 2 portions. A serving of one portion oven baked provides: 159mg Omega 3 (EPA+DHA).\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Frozen. Alternatively, 180°C, 16 mins - Place product in the basket (max. 2 fish fillets) and place in the air fryer. Turn over carefully halfway through cooking. Cook until crisp and golden. Allow to stand for 1 minute. Oven cook - From Frozen. 220°C, Fan 200°C, Gas mark 7, 20 mins - Pre-heat the oven. Place on a baking tray in the middle of the oven. Cook until crisp and golden.\u003c\/p\u003e\u003cp\u003eIngredients: Alaska Pollock ( Fish ) (63%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating (Flour (Rice, Chickpea), Starch (Maize, Potato, Pea), Rice Semolina, Salt, Potato, Pea Fibre, Dextrose, Black Pepper Extract).\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Fish.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676155633902,"sku":"675808","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_fea7021b-cf0e-4f82-a89d-0c11d2744b73.jpg?v=1776168968"},{"product_id":"kirstys-lentil-lasagne-400g","title":"Kirsty's Lentil Lasagne Gluten Free Vegetable Ready Meal 400g","description":"\u003cp\u003eHearty vegetables and green lentils in a rich tomato sauce layered with fresh gluten free pasta and topped with a deliciously creamy dairy free béchamel sauce.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003e20% more veg, Thoughtful food, 306 Calories, Gluten \u0026amp; Dairy Free, Vegan Friendly\u003c\/p\u003e\u003ch3\u003eNutritional Data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper Meal (oven baked)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e349kJ\u003c\/td\u003e\n\u003ctd\u003e1279kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e84kcal\u003c\/td\u003e\n\u003ctd\u003e306kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e32.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.40g\u003c\/td\u003e\n\u003ctd\u003e1.46g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when oven baked 366g\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep Refrigerated. Suitable for Home Freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use. Do not re-freeze.\u003c\/p\u003e\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e From Chilled. 800 Watt: Remove both the outer packaging and the film lid. Place on a microwaveable plate and heat on full power for 5 minutes 30 seconds. Allow to stand for 1 minute. Serve.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOven:\u003c\/strong\u003e From Chilled. Preheat oven to 190°C, 170°C fan oven, gas mark 5. Remove outer packaging and film lid. Place on a baking tray in the middle of the oven and heat for 25-30 minutes. Serve.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eWater, Potato Milk, Chopped Tomatoes, Gluten Free Lasagne Sheets, Tomato Purée, Red Pepper, Onion, Courgette, Carrot, Green Lentils, Mushroom, Cornflour, Rapeseed Oil, Spinach, Garlic Purée, Nutritional Yeast, Vegetable Stock, Rice Flour, Caster Sugar, Red Wine Vinegar, Oregano, Basil, Black Pepper, Bay\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eFree From Milk, Free From Soya, Free From Wheat. Free of 14 major allergens.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eGluten free; Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676315214062,"sku":"674591","price":5.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6f5f0ff5-b870-467d-a932-f40dc87a86f9.jpg?v=1778209097"},{"product_id":"charlie-bigham-s-beef-bourguignon-for-2-ready-meal-850g-675597","title":"Charlie Bigham's Beef Bourguignon for 2 Ready Meal 850g","description":"\u003cp\u003eTender British beef, slow-cooked in red wine with mushrooms \u0026amp; onions, served with our creamy potato dauphinoise.\u003c\/p\u003e\u003cp\u003eFeatures: Slow-cooked beef, red wine, mushrooms \u0026amp; onions, Potato dauphinoise, Oven cook in 30 mins, Perfect for 2\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e456kJ\u003c\/td\u003e\n\u003ctd\u003e1938kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e109kcal\u003c\/td\u003e\n\u003ctd\u003e463kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e23.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003e36.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e27.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.59g\u003c\/td\u003e\n\u003ctd\u003e2.51g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Cannot be Microwaved; Keep Flat; Keep Refrigerated; Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Delicious with seasonal vegetables\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. Elec 220°C \/ Fan 200°C, Gas 7 (add 10 mins) 1 Pre-heat oven, remove film \u0026amp; place both wooden trays on a baking tray in the centre of the oven (away from any element or flame). Cook for 30 mins. (If cooking from frozen cook for an extra 10 mins). 2 After cooking, make sure it's piping hot. Suitable for freezing, cook from frozen. Not suitable for microwave or air fryer. Please do not grill.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes ( Sulphites ), Onions, Beef (17%), Milk , Red Wine ( Sulphites ), Cream ( Milk ), Chestnut Mushrooms, Bacon (Pork, Salt, Preservative: Sodium Nitrite, Antioxidant: Ascorbic Acid), Celery , Garlic, Port Wine, Fortified Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Cheddar Cheese ( Milk ), Butter ( Milk ), Cornflour, Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Molasses, Tomato Purée, Rapeseed Oil, Onion Powder, Black Pepper), Grana Padano Cheese ( Milk , Preservative: Egg Lysozyme), Tomato Purée, Salt, Beef Gelatine, Semi-Dried Cherry Tomatoes, Black Pepper, Parsley, Thyme, Ground Bay Leaves\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Celery, Contains Eggs, Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Sulphur Dioxide\/Sulphites, Contains Wheat May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676424626414,"sku":"675597","price":19.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_df7e6b41-cd39-4dfe-bd01-c47c9e969bd9.jpg?v=1775694701"},{"product_id":"the-real-yorkshire-pudding-co-4-large-gluten-free-yorkshire-pudding-pack-160g-688009","title":"The Real Yorkshire Pudding Co. 4 Large Gluten Free Yorkshire Pudding Pack 160g","description":"\u003cp\u003eLight, fluffy and as crisp as can be. Exactly what you'd want from a cracking Yorkshire pudding.\u003c\/p\u003e\u003cp\u003eGluten Free, Suitable for vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer pudding (38g)\u003c\/th\u003e\n\u003cth\u003e% per pudding RI\u003c\/th\u003e\n\u003cth\u003eRI average adult\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1128kJ\u003c\/td\u003e\n\u003ctd\u003e429kJ\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e268 kcal\u003c\/td\u003e\n\u003ctd\u003e102kcal\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e3.65g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.49g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e35.4g\u003c\/td\u003e\n\u003ctd\u003e13.45g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.42g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e0.57g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e3.57g\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.59g\u003c\/td\u003e\n\u003ctd\u003e0.22g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated below 5°C. Once opened, keep refrigerated and consume within 2 days and by the date shown. Suitable for home freezing. Freeze as soon as possible after purchase and always by the date shown.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. Based on an air fryer minimum capacity of 4l and 4 puddings (160g). 180°C, 3 mins. Preheat air fryer for 5 minutes. Remove required amount from packaging. Place into air fryer basket, spread evenly in a single layer. Turn halfway through cooking time. Do not overcrowd the basket. Oven cook - From Chilled. Preheat oven to 200°C\/Fan 180°C\/Gas mark 6. Remove from packaging before baking and place on a baking tray. From chilled: bake for 3-4 minutes until golden brown. From frozen: bake for 4-5 minutes until golden brown. All appliances may vary. Oven bake and air fry only. Not suitable for microwave cooking. Check the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Pasteurised Egg White, Skimmed Milk, Maize Starch, Pasteurised Whole Egg, Potato Starch, Rapeseed Oil, Maize Flour, Tapioca Starch, Emulsifiers: (Lecithin, Mono and Diglycerides of Fatty Acids), Salt, Stabiliser: Xanthan Gum.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Eggs, Contains Milk.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676427903214,"sku":"688009","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2c18cef1-f837-4265-9a8b-8ed195ca9ff9.jpg?v=1775689915"},{"product_id":"mash-direct-carrot-parsnip-mash-ready-meal-400g-676173","title":"Mash Direct Carrot \u0026 Parsnip Mash Ready Meal 400g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Microwavable, Wheat Free.\u003c\/p\u003e\u003cp\u003eFeatures: Six generations of family farming, Mashed carrot \u0026amp; parsnip steam cooked for flavour, Cooks in 4 Minutes, Great taste 2024, All Products Gluten Free, Suitable for vegetarians, Vegetarian Society Approved.\u003c\/p\u003e\u003cp\u003eFurther description: Eco Impact A per serving. Foundation Earth online record: foundation-earth.org\/MA22. To learn more visit foundation-earth.org\u003c\/p\u003e\u003cp\u003eCountry of origin: Northern Ireland.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g contains:\u003c\/th\u003e\n\u003cth\u003e1\/2 of a pack (200g) contains:\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e224\/53\u003c\/td\u003e\n\u003ctd\u003e448\/106\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e17.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Product Previously Frozen; Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Cooking instructions are only a guideline and cooking times may vary. Remove sleeve and pierce film lid several times prior to cooking. Ensure food is piping hot throughout prior to serving. Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.; Microwave - From Chilled. 750W or Category D: Remove outer sleeve. Pierce film lid several times. Microwave for 4 mins. Mix thoroughly before serving.; Oven cook - From Chilled. 190°C\/375ºF\/Gas Mark 5: Place product on a baking tray in a pre-heated oven and cook for 20 - 25 mins. Stir and serve.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Frozen: Previously frozen not suitable for home freezing. Keep refrigerated (max 5°C). Eat within 2 days of opening. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Carrot (59%), Parsnip (39%), Butter ( Milk ), Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Milk.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Mash Direct.\u003c\/p\u003e\u003cp\u003eManufacturer: Mash Direct Limited, 81 Ballyrainey Road, Comber, Co. Down, BT23 5JU, N. Ireland. 13 Upper Baggot Street, 2nd Floor, Dublin 4, Ireland. 83 Princes Street, Edinburgh, EH2 2ER.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676461064430,"sku":"676173","price":3.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9609d7fc-656f-4bab-9bd2-c611e1ae109c.jpg?v=1775693440"},{"product_id":"quinola-spicy-mexican-ready-to-eat-quinoa-meal-250g-656641","title":"Quinola Spicy Mexican Ready to Eat Quinoa Meal 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Microwavable, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Ready to eat, Perfectly cooked, Eat hot or cold, Radically generous, Plant-based, Source of protein \u0026amp; fibre, Plastic Neutral, Gluten free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCast aside the rice. Let me dance across your tongue. With a chilli touch that tingles but never makes you tremble, I'm a full-on fiesta of Mexican flavour. Packed with sweetcorn, red beans and tomatoes I'm here to party. And always allergen-free! Let's Dance!\u003c\/p\u003e\u003cp\u003eWhere did I come from? My quinoa is from the Altiplano in Peru. Quinola knows the farmers (and their families) who grew the grains in my pack. By the way, this pack is plastic neutral. No need to worry about carbon either, we offset all the carbon from our shipping.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e611kJ \/ 145kcal\u003c\/td\u003e\n\u003ctd\u003e764kJ \/ 181kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e21.9g\u003c\/td\u003e\n\u003ctd\u003e27.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.30g\u003c\/td\u003e\n\u003ctd\u003e0.38g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Preparation and Usage: Love me hot, love me cold but first, squeeze my grains to separate. Cooking guidelines: Microwave - Tear top gently and heat for 90 secs at 900W or 2 mins at 700W. Shallow Fry - Pour into a pan with oil and stir for 2 mins.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Organic White Quinoa (Water, Quinoa) 68%, Organic Tomatoes 16%, Organic Vegetables (Sweetcorn, Adzucki Beans, Red Peppers) 13%, Organic Sunflower Oil, Organic Cayenne Hot Pepper, Organic Onion Powder, Organic Cumin, Sea Salt, Organic Garlic Powder, Organic Turmeric, Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten. Dietary Information: Suitable for Vegans; Organic; Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676990890222,"sku":"656641","price":4.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e7613784-6359-4b0a-bc27-7587e1fc6b4f.jpg?v=1778520508"},{"product_id":"m-s-made-without-wheat-beef-lasagne-gluten-free-ready-meal-400g-675387","title":"M\u0026S Made Without Wheat Beef Lasagne Gluten Free Ready Meal 400g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Gluten Free, Microwavable, Wheat Free.\u003c\/p\u003e\u003cp\u003eFeatures: Layers of Italian Pasta Sheets with Beef Ragu, Bechamel Sauce and Cheese, Gluten free.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured beef from farms in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 400g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e682\u003c\/td\u003e\n\u003ctd\u003e2728\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e163\u003c\/td\u003e\n\u003ctd\u003e652\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e34.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.6g\u003c\/td\u003e\n\u003ctd\u003e54.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e29.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.68g\u003c\/td\u003e\n\u003ctd\u003e2.72g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Take care when removing hot product after cooking as packaging may soften slightly. For best results oven cook. Do not reheat.; Microwave - From Chilled. 800W 4 mins, 30 secs - Remove sleeve and pierce film - Place on a microwaveable plate and cook on high (100%) - Leave to stand for 1 min, then serve; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 25 mins - Preheat oven - Remove sleeve and film - Place on baking tray in centre of oven - Leave to stand for 1 min, then serve.\u003c\/p\u003e\u003cp\u003ePackage type: Tray \u0026amp; Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Gluten free Italian pasta sheets with beef ragu, béchamel sauce and cheese.\u003c\/p\u003e\u003cp\u003eStorage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Minced Beef (23%), Whole Milk, Tomatoes (16%), Water, Gluten Free Pasta (9%) (Cornflour, Rice Flour), Onions, Tomato Paste, Carrots, Cornflour, Regato Cheese (Milk), Rapeseed Oil, Mature Cheddar Cheese (Milk), Red Wine Vinegar, Salt, Garlic Purée, Beef Stock (Water, Beef Bones, Onions, Tomato Purée, Carrots, Leeks, Garlic, Parsley, Dried Herbs (Bay Leaves, Rosemary, Thyme)), Oregano, Ground Spices (Coarse Black Pepper, White Pepper, Nutmeg), Basil, Rosemary, Ground Bay Leaves.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Milk, May Contain Soya. Not suitable for those with a Soya allergy.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free, Free From Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677449740526,"sku":"675387","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_73004b9a-cc2d-480d-9de1-0633b4dcb2b7.jpg?v=1775687638"},{"product_id":"m-s-made-without-wheat-steak-pie-200g-675401","title":"M\u0026S Made Without Wheat Steak Pie 200g","description":"\u003cp\u003eM\u0026amp;S Made Without Steak \u0026amp; Red Wine Pie features tender British beef in a tasty red wine gravy, encased in flaky pastry. Gluten free. Oven-bake for 20 minutes. Serves 1.\u003c\/p\u003e\u003cp\u003eMade in the UK with M\u0026amp;S assured beef from farms in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 200g pie\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1027\u003c\/td\u003e\n\u003ctd\u003e2054\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e246\u003c\/td\u003e\n\u003ctd\u003e492\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003ctd\u003e26.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e11.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e21.3g\u003c\/td\u003e\n\u003ctd\u003e42.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e17.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.85g\u003c\/td\u003e\n\u003ctd\u003e1.70g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within three months.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook from chilled or frozen with specified temperatures and times. Preheat oven and baking tray. Remove all packaging including foil. Place on baking tray.\u003c\/p\u003e\u003cp\u003eIngredients: Beef (34%), Water, Rice Flour, Palm Oil, Carrots, Tapioca Flour, Pasteurised Egg, Rapeseed Oil, Onions, Broad Bean Flour, Tapioca Starch, Sorghum Flour, Cornflour, Vegetable Fibres (Potato, Pea, Rice, Linseed, Psyllium Husk), Emulsifier: Xanthan Gum, Brown Rice Flour, Roast Beef Stock (Water, Beef Bones, Onions, Tomato Purée, Swede, Carrots, Yeast Extract, Leeks, Salt), Potato Starch, Vegetable Stock (Concentrated Carrot, Concentrated Onions, Concentrated Leek, Salt, Water, Ground White Pepper), Salt, Pea Flour, Yeast Extract, Beef Dripping, Palm Kernel Oil, Tomato Paste, Millet Flour, Linseed, Thickener: E464, Dried Porcini Mushrooms, Raising Agent: Sodium Bicarbonate, Acidity Regulator: Calcium Phosphates, Ground Black Pepper, Dried Thyme, Flavouring, Colour: Carotenes, Maize Flour.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Eggs. Dietary Information: Gluten free, Free From Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677466222830,"sku":"675401","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9a2644f4-2c46-4f29-a619-172e0716366b.jpg?v=1776187977"},{"product_id":"pasta-evangelists-truffle-mac-cheese-for-1-fresh-pasta-ready-meal-385g-686738","title":"Pasta Evangelists Truffle Mac \u0026 Cheese for 1 Fresh Pasta Ready Meal 385g","description":"\u003cp\u003ePasta Evangelists invites you to experience the fresh pasta renaissance in the comfort of your own home. From signature sauces to filled pasta delicacies, Chef Perbellini's creations showcase the rich pasta-making heritage of Italy.\u003c\/p\u003e\u003cp\u003eThis truffle mac'n'cheese is inspired by Umbria, using summer truffle from the Urbani family. It combines several varieties of Italian cheese with truffle for a rich dish, recommended by Michelin-starred chef Giancarlo Perbellini.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e900 kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e216 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e18.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.93 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep chilled and consume by the date indicated. Alternatively freeze before Use By date and defrost overnight in the fridge before cooking.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Preheat oven to 185°C, place pasta in card tray on baking tray, cook for 20 minutes, rest for 5 minutes before serving.\u003c\/p\u003e\u003cp\u003eIngredients: Truffle Velouté Mix (65%) (Water, Single Cream (MILK), Unsalted Butter (MILK), WHEAT Flour, Onion, Mushroom and Truffle Sauce (2%) (Champignon Mushrooms, Extra Virgin Olive Oil, Sunflower Oil, Black Olives, Water, Summer Truffle (5%), Flavourings, Salt, Lemon Juice), Vegetable Stock Base Powder (Salt, Yeast Extract, Maltodextrin, Onion Powder, Leek Powder, Sugar, Brown Sugar, Dehydrated Potato, Carrot Powder, Sunflower Oil, Lovage Root Powder, Tumeric, Flavouring, Parsley Extract), Salt, Sage, Thyme, Garlic, Nutmeg Powder, Black Pepper), Mezze Maniche Pasta (26%) (Durum WHEAT Semolina), Mature Cheddar Cheese (4%) (MILK), Emmental Cheese (3%) (MILK), Hard Grated Cheese (MILK).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains cereals containing gluten and milk. Suitable for meat-free diets.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677558857966,"sku":"686738","price":11.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7b45add8-fbcd-4d23-bab5-ff55fb926787.jpg?v=1776157268"},{"product_id":"m-s-gluten-free-macaroni-cheese-ready-meal-400g-674377","title":"M\u0026S Gluten Free Macaroni Cheese Ready Meal 400g","description":"\u003cp\u003eItalian pasta in a rich, creamy mature Cheddar cheese sauce. Suitable for vegetarians, gluten free, and wheat free. Made in the UK.\u003c\/p\u003e\u003cp\u003eCooked Gluten free Pasta (39%) (Cornflour, Rice Flour, Water), Semi Skimmed Milk, Extra Mature Cheddar Cheese (Milk) (11%), Water, Cornish Cove Mature Cheddar Cheese (Milk) (5%), Cornflour, Dried Mustard, Ground Spices (Coarse Black Pepper, Turmeric, Pimentoes), Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Milk, Contains Mustard. Dietary Information: Gluten free; Suitable for Vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 400g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e668\u003c\/td\u003e\n\u003ctd\u003e2672\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e159\u003c\/td\u003e\n\u003ctd\u003e636\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e21.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e13.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e21.6g\u003c\/td\u003e\n\u003ctd\u003e86.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.28g\u003c\/td\u003e\n\u003ctd\u003e1.12g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing. Cooking guidelines: Microwave - From Chilled. 800W 4 mins, 30 secs. Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 25 mins. Package type: Tray \u0026amp; Sleeve. Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678071972078,"sku":"674377","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_461b78e9-dd1c-4ac9-b7f7-4eff98f51ed4.jpg?v=1776175007"},{"product_id":"free-easy-organic-three-bean-chilli-400g","title":"Free \u0026 Easy Organic Three Bean Chilli Ready Meal 400g","description":"\u003ch2\u003eProduct attributes\u003c\/h2\u003e\u003cp\u003eLactose Free Vegetarian Gluten Free Microwavable Wheat Free Vegan Organic\u003c\/p\u003e\u003ch2\u003eProduct Information\u003c\/h2\u003e\u003cp\u003eOrganic Free from wheat, gluten and dairy. Also low in fat! Free from foods, full on flavours Ready in 3 minutes Suitable for vegetarians and vegans Organic three bean chilli ready meal A delicious mix of beans and vegetables in a medium-spiced sauce. Here at Free \u0026amp; Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour. Free \u0026amp; Easy products are a great way to prepare delicious and nutritious dishes for the whole family.\u003c\/p\u003e\u003ch2\u003eFeatures\u003c\/h2\u003e\u003cp\u003eOrganic, Ready in 3 minutes, Low fat, Wheat, gluten, dairy, mustard, celery, soya, and nut free, Suitable for vegans and vegetarians\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eWater, Red Kidney Beans (26%), Tomatoes (15%), Carrots (12%), Onions (8%), Tomato Purée, Cannellini Beans (3%), Haricot Beans (3%), Rice Flour, Sea Salt, Paprika, Chilli Powder (0.1%), Coriander, Oregano and Cumin, Organically grown and processed\u003c\/p\u003e\u003ch2\u003eAllergen Information\u003c\/h2\u003e\u003cp\u003eFree From Celery, Free From Mustard, Free From Nuts, Free From Soya, Free From Wheat\u003c\/p\u003e\u003ch2\u003eDietary Information\u003c\/h2\u003e\u003cp\u003eOrganic; Low Fat; Gluten free; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\u003ch2\u003ePreparation and Usage\u003c\/h2\u003e\u003cp\u003eReady to serve! Microwave - From Ambient. Empty contents into a saucepan and heat gently for 3 minutes. Do not boil or overheat, as this will impair the flavour. (800\/900W) Place the contents in a microwavable dish, cover and microwave on full power for 2 minutes and stir, heat for another 1 minute on full power. Stir well before serving.\u003c\/p\u003e\u003ch2\u003eNutritional data\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 200g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ\/kcal)\u003c\/td\u003e\n\u003ctd\u003e288\/68\u003c\/td\u003e\n\u003ctd\u003e576\/136\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003ctd\u003e27.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.50g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003ePackage type\u003c\/h2\u003e\u003cp\u003eCan\u003c\/p\u003e\u003ch2\u003eRecycling information\u003c\/h2\u003e\u003cp\u003eCan - Recyclable\u003c\/p\u003e\u003cp\u003eManufacturer Healthy Food Brands Ltd, PO Box 1429, Worthing, West Sussex, BN14 0ZF.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678121877742,"sku":"655887","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_931851c8-f044-4744-9ace-0ac995b7f969.jpg?v=1778206447"},{"product_id":"schar-gluten-free-meat-lasagne-frozen-300g-656027","title":"Schar Gluten-Free Meat Lasagne Frozen 300g","description":"\u003cp\u003eA delicious Italian classic of meat and tomato ragù layered with gluten-free pasta and topped with a creamy béchamel sauce.\u003c\/p\u003e\u003cp\u003eFeatures: Carefully Selected Ingredients, Specifically formulated for people intolerant to gluten, Gluten-Free.\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Cook before eating. Cooking guidelines: Microwave - From Frozen. 750 W 7 - 8 min Better with lid; Oven cook - From Frozen. 180°C 30 - 35 min Better without lid.\u003c\/p\u003e\u003cp\u003ePackage type: Tray.\u003c\/p\u003e\u003cp\u003eRecycling information: Sleeve - Card - Check Local Recycling; Tray - Card - Check Local Recycling.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Gluten and wheat free meat lasagne - frozen. Storage: Do not refreeze after the product has defrosted: store in the fridge, and consume within one day. At-18°C best before: See side of tray. Usage: 1 Servings. Additional Information: Crossed Grain Symbol - IT-016-103.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100 g\u003c\/th\u003e\n\u003cth\u003e300g = 1 portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e537 kJ \/ 128 kcal\u003c\/td\u003e\n\u003ctd\u003e1611 kJ \/ 384 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5,5 g\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2,3 g\u003c\/td\u003e\n\u003ctd\u003e6,8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e41 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2,8 g\u003c\/td\u003e\n\u003ctd\u003e8,4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003ctd\u003e4,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5,2 g\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0,76 g\u003c\/td\u003e\n\u003ctd\u003e2,3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Bechamel Sauce [Rehydrated Skimmed Milk , Maize Starch, Butter ( Milk ), Rice Flour, Salt, Rice Starch, Maize Flour, Vegetable Fibre (Psyllium), Nutmeg], Gluten Free Egg Pasta (Maize Starch, Eggs 30%, Rice Flour, Modified Tapioca Starch, Egg White 2%, Emulsifier: Mono- and Diglycerides of Fatty Acids; Thickener: Xanthan Gum), Tomato Pulp 20%, Beef 7,5%, Pork and Bacon 4,5%, Sunflower Oil, Grana Padano Cheese 1,3% ( Milk , Salt, Rennet, Lysozyme from Egg ), Cream ( Milk ), Rice Flour, Onions, Tomato Paste, Carrots, Celery , Garlic, Antioxidant: Rosemary Extract, White Pepper, Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Celery, Contains Eggs, Contains Milk, May Contain Soya. May contain traces of Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e\u003cp\u003eBrand: Schar.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678123942126,"sku":"656027","price":5.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8fe6ded7-af6d-4e62-a937-fd582ee0b27a.jpg?v=1778520333"},{"product_id":"naked-rice-free-from-thai-green-curry-pot-meal-78g-656671","title":"Naked Rice Free From Thai Green Curry Pot Meal 78g","description":"\u003cp\u003eRating: 2.8 out of 5 from 8 reviews. Product attributes: Vegetarian, Gluten Free, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: For the Flavour Makers, Gluten \u0026amp; Dairy Free, Chilli rating - Spicy - 3, Made with Natural Flavours, No Artificial Colours, Free from Gluten \u0026amp; Dairy, Suitable for Vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (as consumed)\u003c\/th\u003e\n\u003cth\u003ePer pot (258g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e471kJ\/111kcal\u003c\/td\u003e\n\u003ctd\u003e1215kJ\/287kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.0g\u003c\/td\u003e\n\u003ctd\u003e59.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.60g\u003c\/td\u003e\n\u003ctd\u003e1.56g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pot provides 1 serving.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Let's do this... Ready in 5 minutes. 1. Remove the lid \u0026amp; pour boiling water up to the fill line (approx. 180ml). 2. Stir \u0026amp; leave to stand for 5 minutes, stirring halfway through. 3. Stir before serving then grab your spoon or fork \u0026amp; enjoy!\u003c\/p\u003e\u003cp\u003ePackage type: Pot. Recycling information: Lid - Do Not Recycle; Pot - Recycle; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Gluten \u0026amp; Dairy Free White Rice in a Thai Style Green Curry Sauce with Dried Green Beans and Dried Red Pepper. Storage: Store in a cool, dry place. Best before end: See base of pot. Safety Warning: WARNING: When prepared as per instructions the pot and contents will be hot. Usage: 1 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Dried Rice, Flavourings, Maltodextrin, Potato Starch, Coconut Milk Powder (3%) [Coconut Extract, Maltodextrin], Rice Syrup, Onion Powder, Garlic Powder, Sugar, Rice Starch, Rice Flour, Dried Green Beans, Dried Red Pepper, Salt, Ground Ginger, Ground Cayenne, Ground Paprika, Dried Coriander, Colour (Curcumin).\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten. May contain Egg, Soya and Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678136852718,"sku":"656671","price":2.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d1b8be74-9408-4768-a2b2-93455b40146d.jpg?v=1778520516"},{"product_id":"chicken-and-ham-gratin-with-creamy-white-wine-sauce-and-cheddar-crumb-single-serving-m202601589","title":"Charlie Bighams Chicken \u0026 Ham Gratin For 1 Ready Meal 325g","description":"\u003cp\u003eTender chicken and ham hock in our creamy white wine sauce, topped with a potato rosti and mature Cheddar crumb.\u003c\/p\u003e\n\u003cp\u003eOven Cook in 25 Mins\u003c\/p\u003e\n\u003cp\u003eOver twenty five years ago I started hand-preparing delicious recipes in small batches, the way you would at home. We have never cut corners or compromised on quality.\u003c\/p\u003e\n\u003cp\u003eStorage: Please keep flat and in the fridge. Refrigerate below 5C. Not suitable for freezing. Cannot be Microwaved.\u003c\/p\u003e\n\u003cp\u003eCooking guidelines: Pre-heat oven. Remove film but leave the gratin in its wooden tray. Place on a baking tray in the centre of the oven and cook for 25 mins. Leave to stand for 2 mins before serving.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer Pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 816kJ, 196kcal\u003c\/td\u003e\n\u003ctd\u003e2654kJ, 638kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 13.4g\u003c\/td\u003e\n\u003ctd\u003e43.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates 7.2g\u003c\/td\u003e\n\u003ctd\u003e23.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 8.0g\u003c\/td\u003e\n\u003ctd\u003e25.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars 2.3g\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 0.5g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 9.7g\u003c\/td\u003e\n\u003ctd\u003e31.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.74g\u003c\/td\u003e\n\u003ctd\u003e2.42g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIngredients: Milk, Chicken, Potatoes, Double Cream, Spinach, Onions, White Wine, Crème Fraîche, Smoked Ham Hock, Cheddar Cheese, Butter, Flour, Rapeseed Oil, Cornflour, Garlic, Dijard Mustard, Parsley, Chicken Stock, Lemon Juice, White Wine Vinegar, Salt, White Pepper, Thyme, Tarragon, Yeast.\u003c\/p\u003e\n\u003cp\u003eAllergen Information: Contains Milk, Mustard, Sulphur Dioxide\/Sulphites, Wheat. May contain Nuts, Peanuts, Sesame.\u003c\/p\u003e\n\u003cp\u003eWarning: May contain bones.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588597530862,"sku":"STO-ITEM-2026-01589","price":12.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c6813e3b-6fe3-48c1-bc41-85131de35513.jpg?v=1777633866"},{"product_id":"m-s-gastropub-shepherd-s-pie-for-one-ready-meal-415g-m202601560","title":"M\u0026S Gastropub Shepherd's Pie for One Ready Meal 415g","description":"\u003cp\u003eEnjoy the quality and flavour of gastropub dining at home with our Gastropub Shepherd's Pie. This hearty and generous dish for one contains tender minced lamb in a red wine ragu, topped with buttery mash and a cheddar and parsley crumb.\u003c\/p\u003e\u003cp\u003eFeatures: Curated Ingredients From the Gastropub Larder, 35 Minutes Oven, Needs Cooking.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured lamb from farms in New Zealand.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 400g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e519\u003c\/td\u003e\n\u003ctd\u003e2076\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e124\u003c\/td\u003e\n\u003ctd\u003e496\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e23.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e10.0g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e39.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e29.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e1.92g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving: Run a sharp knife around the edge of the foil. Remove using a suitable utensil. Cooking guidelines: Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 35 mins. Needs cooking. Preheat oven. Remove sleeve and film. Place directly on oven shelf. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Tray \u0026amp; Sleeve. Recycling information: Film - Do Not Recycle; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Cooked lamb with carrots braised in a red wine ragu, topped with mashed potato and a mature Cheddar cheese and parsley crumb.\u003c\/p\u003e\u003cp\u003eSafety Warning: Contains alcohol.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (43%), Lamb (20%), Water, West Country Butter ( Milk ) (3%), Onions, Cabernet Sauvignon Red Wine (2%), Carrots, Rapeseed Oil, Lamb Stock (Water, Lamb Bones, Onions, Carrots, Kelp, Shiitake Mushrooms, Tomato Paste, Parsley, Garlic, Dried Thyme, Bay Leaves), Cornflour, Wheatflour , Roast Lamb Paste (Water, Lamb Bones,Salt, Yeast Extract, Cornflour, Tomato Purée, Sugar, Dried Carrot Juice, Dried Leeks, Rosemary Extract), West Country Mature Cheddar Cheese ( Milk ), Garlic Purée, Tomato Purée, Sea Salt, Black Treacle, Butter ( Milk ), Sunflower Oil, Vinegar, Sugar Syrup, Parsley, Rosemary, Salt, Ground Spices (White Pepper, Black Pepper, Cloves), Olive Oil, Dried Onions, Yeast, Tamarind Extract, Lemon Oil, Fortified with Calcium, Iron, Vitamin B3 and B1.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588602314990,"sku":"STO-ITEM-2026-01560","price":11.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d42d76ad-a6c6-40db-ac85-b45225e61752.jpg?v=1776217195"},{"product_id":"m-s-count-on-us-piri-piri-chicken-ready-meal-350g-m202601364","title":"M\u0026S Count On Us Piri Piri Chicken Ready Meal 350g","description":"\u003cp\u003eM\u0026amp;S Count On Us Piri Piri Chicken features chargrilled chicken breast in a spicy piri piri sauce with roasted peppers, onions and spicy rice. Simply heat in the microwave for 4 minutes or oven cook for 25 minutes. 354 calories per pack, 2 of your 5 a day and high in protein. Serves 1.\u003c\/p\u003e\u003cp\u003eM\u0026amp;S Count On Us is flavoursome, calorie-controlled food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 350g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e428\u003c\/td\u003e\n\u003ctd\u003e1498\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e101\u003c\/td\u003e\n\u003ctd\u003e354\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.2g\u003c\/td\u003e\n\u003ctd\u003e49.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e26.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.40g\u003c\/td\u003e\n\u003ctd\u003e1.40g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Cooked Long Grain Rice (25%) (Water · Long Grain Rice) · Cooked Chicken Breast (16%) · Onions (15%) · Red Peppers (11%) · Peas (7%) · Carrots · Green Peppers (3%) · Low Fat Yogurt ( Milk ) · Tomatoes · Lemon Juice · Garlic Purée · Concentrated Orange Juice · Red Wine Vinegar · Tomato Paste · Rapeseed Oil · Ground Spices (Smoked Paprika · Cayenne Pepper · Coriander · White Pepper · Turmeric · Paprika) · Red Chillies · Sugar · Salt · Cornflour · Green Chilli Purée · Vinegar · Dried Oregano · Guajillo Chilli Flakes · Coriander · Parsley · Rosemary · Cracked Black Pepper · Dried Garlic.\u003c\/p\u003e\u003cp\u003eContains Milk. Keep refrigerated; not suitable for home freezing. Cooking instructions: Microwave from chilled for 4 minutes or oven cook for 25 minutes. May contain whole spices and herbs. Made in the UK with M\u0026amp;S assured chicken from farms in the UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588641571054,"sku":"STO-ITEM-2026-01364","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a0cb4e9f-ecfb-4309-a2de-3873ba6e95f7.jpg?v=1775862731"},{"product_id":"najma-turkey-slices-cooked-turkey-150g-m202612381","title":"Najma Turkey Slices Cooked Turkey 150g","description":"\u003cp\u003eGreat for Every Occasion Make everyday meals simple and enjoyable with ideas such as: Lunchtime sandwiches \u0026amp; wraps - layer into soft bread, pittas or tortilla wraps for a fussfree meal. Fresh salads - add to mixed greens or grains for a quick chilled option. Meal prep - portion into lunchboxes, bento boxes or snack pots. Family sharing boards - pair with flatbreads, vegetables and dips for relaxed eating. Quick evening bites - use in warm paninis, stuffed pittas or as a topping in simple meals.\u003c\/p\u003e\u003cp\u003eFeatures Ready to Eat, Source of Protein, No Artificial Colours, Halal - Halal Food Council of Europe\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 504kJ\/120kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 3.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates: 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate: 1.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars: 1.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 0.57g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 20.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 1.91g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage Keep Refrigerated; Ready to Eat\u003c\/p\u003e\u003cp\u003ePackage type Tray\u003c\/p\u003e\u003cp\u003eRecycling information Film - Do Not Recycle; Tray - Do Not Recycle\u003c\/p\u003e\u003cp\u003eOther Information Full Product Name: Sliced, Cooked and Formed Turkey with added Water. Storage: Keep refrigerated between 0°C - 4°C. Once opened, consume within 3 days and by 'use by' date. For 'use by' date, see front of pack. Additional Information: Packaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients Turkey Meat (86%), Water, Salt, Acidity Regulator (E325), Glucose Syrup, Vegetable Oils (Sunflower, Rapeseed), Stabilisers (E407, E450, E451), Dextrose, Flavouring, Antioxidant (E301), Preservative (E250)\u003c\/p\u003e\u003cp\u003eAllergen Information May Contain Barley, May Contain Celery, May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Soya, May Contain Wheat May contain Milk , Egg , Celery , Mustard , Wheat , Barley and Soya .\u003c\/p\u003e\u003cp\u003eDietary Information Halal\u003c\/p\u003e\u003cp\u003eBrand details Najma is a halal cookedmeats brand created to bring together tradition and modernity, offering convenient foods designed to fit effortlessly into today's mealtimes. Najma aims to deliver convenient options that suit busy routines, family occasions, and modern food culture. Rooted in tradition yet created for the everyday, Najma continues to shine as a brand committed to making halal food accessible, relevant and inspiring for everyone.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591013974254,"sku":"STO-ITEM-2026-12381","price":5.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_087115fb-d94c-412a-b6a9-1f6fcf82cdba.jpg?v=1775880056"},{"product_id":"najma-bear-turkey-slices-deli-slices-90g-m202612296","title":"Najma Bear Turkey Slices Deli Slices 90g","description":"\u003cp\u003eGreat for Every Occasion\u003c\/p\u003e\u003cp\u003eMake everyday meals simple and enjoyable with ideas such as: Lunchtime sandwiches \u0026amp; wraps - layer into soft bread, pittas or tortilla wraps for a fussfree meal. Fresh salads - add to mixed greens or grains for a quick chilled option. Meal prep - portion into lunchboxes, bento boxes or snack pots. Family sharing boards - pair with flatbreads, vegetables and dips for relaxed eating. Quick evening bites - use in warm paninis, stuffed pittas or as a topping in simple meals.\u003c\/p\u003e\u003cp\u003eFeatures: Ready to Eat, Gluten Free, Soya Free, No Artificial Colours, Halal Professional Institut\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 15g Slice\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy:\u003c\/td\u003e\n\u003ctd\u003e689kJ\/165kcal\u003c\/td\u003e\n\u003ctd\u003e103kJ\/25kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat:\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates:\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate:\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars:\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre:\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein:\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt:\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Ready to Eat\u003c\/p\u003e\u003cp\u003eFull Product Name: Cured, Cooked, and Sliced Turkey Sausage\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Once opened, consume within 2 days and by the date shown.\u003c\/p\u003e\u003cp\u003eAdditional Information: Packed in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Turkey 70%, Water, Pea Starch, Rapeseed Oil, Salt, Salt Replacers (Potassium Chloride, Sodium Gluconate, Sodium Gluconate), Dextrose, Spices, Spice Extract, Yeast Extract, Antioxidant (Ascorbic Acid), Stabiliser (Diphosphates), Preservatives (Sodium Nitrite, Sodium Diacetate)\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Free From Soya\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Halal\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591019315438,"sku":"STO-ITEM-2026-12296","price":3.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_41a59d52-db30-4180-9701-da0a9844a6b3.jpg?v=1775879806"},{"product_id":"mummy-meegz-m-z-gems-peanut-vegan-chocolate-coated-peanuts-80g-m202612288","title":"Mummy Meegz M'z Gems Peanut Vegan Chocolate Coated Peanuts 80g","description":"\u003cp\u003eRoasted peanuts in creamy milk chocolate wrapped in a sweet crunchy shell. Palm oil free, ethical chocolate, gluten free, vegan friendly.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 bag\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2063kJ\u003c\/td\u003e\n\u003ctd\u003e825kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e494kcal\u003c\/td\u003e\n\u003ctd\u003e198kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e11.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58g\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e19.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eIngredients: Sugar, Roasted Peanut , Cocoa Butter, Dried Rice Syrup, Cocoa Mass, Almond Paste, Glucose Syrup, Rice Starch, Glazing Agents (Gum Arabic, Carnauba Wax), Concentrate (Radish, Carrot, Spirulina), Emulsifier (Sunflower Lecithin), Vanilla Natural Flavouring and Colouring (Riboflavin), Our Chocolate contains minimum 35% Cocoa Solids.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, May Contain Milk, May Contain Nuts, Contains Peanuts, May Contain Soya. May contain: Milk, Soy and other Tree Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591020560622,"sku":"STO-ITEM-2026-12288","price":4.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_3b7947e7-4799-4339-a2f5-1055d159032f.jpg?v=1775879683"},{"product_id":"my-protein-impact-bcaa-2-1-1-unflavoured-amino-acid-powder-150g-m202612276","title":"My Protein Impact BCAA 2-1-1 Unflavoured Amino Acid Powder 150g","description":"\u003cp\u003eProduct Information: An everyday blend of the essential amino acids - leucine, isoleucine, and valine, these naturally occur in protein, which helps to build and repair new muscle. Protein contributes to the growth and maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eFeatures: 2.5g L-Leucine, 5g BCAAs, Suitable for vegetarians and vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Active Ingredients: Per daily serving (5.0g)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Leucine\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Isoleucine\u003c\/td\u003e\n\u003ctd\u003e1.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Valine\u003c\/td\u003e\n\u003ctd\u003e1.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Directions for Use: Mix 5.0g (approx. 2 scoops) with 250ml of water, Shake, Enjoy before, during or after exercise. Suggested Use: Mix 5.0g (approx. 2 scoops) with 250ml of water or juice before, during or after exercise. Consume once daily. Powder settles over time, we recommend weighing for the most accurate measure.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Branched-Chain Amino Acid 2:1:1 (L-Leucine:l-Isoleucine:l-Valine) Ready-to-Mix Powder. Unflavoured Food Supplement. Storage: Store in a cool, dry place away from direct sunlight. For best before end: See lid. Safety Warning: IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children. Usage: 30 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Branched-Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Milk. Produced in a facility which also handles Milk.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591021412590,"sku":"STO-ITEM-2026-12276","price":21.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1a8b50c3-40f5-41c4-808f-0cdae4482d23.jpg?v=1775879803"},{"product_id":"m-s-made-without-gluten-free-yorkshire-puddings-160g-m202609737","title":"M\u0026S Made Without Gluten Free Yorkshire Puddings 160g","description":"\u003cp\u003eM\u0026amp;S Made Without Yorkshire Puddings. Gluten free Yorkshire puddings made with cornflour, potato and tapioca starch. Oven cooks in 4 minutes. Made without wheat. Gluten free. Serves 4.\u003c\/p\u003e\u003cp\u003eFeatures: Cooks in 4 Mins, Gluten free, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 40g pudding\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1082\u003c\/td\u003e\n\u003ctd\u003e433\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e257\u003c\/td\u003e\n\u003ctd\u003e103\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e37.6g\u003c\/td\u003e\n\u003ctd\u003e15.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e0.19g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Product Previously Frozen; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. 180°C, 3 mins. Preheat air fryer. Remove all packaging. Spread product evenly in a single layer in air fryer basket.; Cooking Instructions - General. All appliances may vary, please refer to manufacturer's guidelines and adjust temperatures and times accordingly, this is a guide only. Do not reheat.; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 4 mins. Preheat oven. Remove product from packaging. Place on baking tray.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eIngredients: Pasteurised Egg White, Pasteurised Milk , Cornflour, Pasteurised Egg , Potato Starch, Rapeseed Oil, Maize Flour, Tapioca Starch, Emulsifier: Rapeseed Lecithin, E471, Salt, Stabiliser: Xanthan Gum.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Eggs, Contains Milk. Dietary Information: Gluten free; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use. Usage: 4 Servings.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591453884654,"sku":"STO-ITEM-2026-09737","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5c5ce80e-f19e-43cb-a63b-4897b2ea35c3.jpg?v=1775875740"},{"product_id":"the-gluten-free-kitchen-goats-cheese-red-onion-tart-frozen-pastry-200g-m202609120","title":"The Gluten Free Kitchen Goats Cheese \u0026 Red Onion Tart Frozen Pastry 200g","description":"\u003cp\u003eSliced red onions mixed with a Goat's cheese and a Goat's milk filling in a crisp shortcrust pastry.\u003c\/p\u003e\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Gluten Free, Frozen.\u003c\/p\u003e\u003cp\u003eCountry of origin: England.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional data per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1142.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e274.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e18.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e8.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e18.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e8.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.44\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Frozen.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Store in a freezer at -18. Defrost overnight in fridge. Once thawed store inside an airtight container in a fridge between 0-5degs. Enjoy cold or reheat in preheated oven 160deg for 20mins. Ensure product is piping hot before consuming.\u003c\/p\u003e\u003cp\u003ePackage type: Foil in Box.\u003c\/p\u003e\u003cp\u003eRecycling information: All packaging can be recycled.\u003c\/p\u003e\u003cp\u003eOther Information: Contains Certified sustainable Palm Oil.\u003c\/p\u003e\u003cp\u003eIngredients: Pastry - Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Margarine (Vegetable Oil, Water, Salt, Emulsifier- E471, Colour- E160b, E100, Flavouring), EGG, Stabiliser; Xanthan gum. Filling - Goats MILK, Goats Cheese (13%)(MILK), Red Onion (5%), EGG, Water, Parsley.\u003c\/p\u003e\u003cp\u003eAllergen Information: Any allergy ingredients are listed in BOLD. Contains Goats MILK and EGG. Made in an environment where NUTS are handled.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Coeliacs. Free from Cow products. Soya Free.\u003c\/p\u003e\u003cp\u003eBrand: The Gluten Free Kitchen.\u003c\/p\u003e\u003cp\u003eManufacturer: The Gluten Free Kitchen Ltd, Leyburn Business Park, leyburn, North Yorkshire. DL8 5QA.\u003c\/p\u003e\u003cp\u003eCountry of Packing: England.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591510180078,"sku":"STO-ITEM-2026-09120","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_712d1f29-6f5d-4a13-a3cd-1d9d5bb1bc08.jpg?v=1775874295"},{"product_id":"charlie-bigham-s-chicken-mushroom-risotto-for-2-prepared-meal-700g-m202608258","title":"Charlie Bigham's Chicken \u0026 Mushroom Risotto for 2 Prepared Meal 700g","description":"\u003cp\u003eRoasted chicken, mushroom \u0026amp; bacon risotto made with carnaroli rice \u0026amp; topped with a parmesan crumb.\u003c\/p\u003e\u003cp\u003eFeatures: Mushroom risotto, roasted chicken \u0026amp; bacon, Regato \u0026amp; Parmesan crumb, Oven cook in 40 mins, Perfect for 2.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e599kJ\u003c\/td\u003e\n\u003ctd\u003e2097kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e143kcal\u003c\/td\u003e\n\u003ctd\u003e501kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e23.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003ctd\u003e47.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e24.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.61g\u003c\/td\u003e\n\u003ctd\u003e2.14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Cannot be Microwaved; Keep Flat; Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. Elec 220°C \/ Fan 200°C \/ Gas 7 (add 5 mins). Pre-heat oven, remove film \u0026amp; place on a baking tray in the centre of the oven. Cook for 40 mins. After cooking, make sure it's piping hot. Not suitable for freezing, microwave, or air fryer. Please do not grill.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Rice (Water, Rice), Mushrooms (20%), Chicken (12%), Bacon (6%) (Pork, Salt, Preservative: Sodium Nitrite, Antioxidant: Ascorbic Acid), Double Cream ( Milk ), Milk , Onions, Fino Sherry ( Sulphites ), White Wine ( Sulphites ), Butter ( Milk ), Regato Cheese ( Milk ), Rapeseed Oil, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), White Wine Vinegar, Garlic, Extra Virgin Olive Oil, Cornflour, Parmigiano Reggiano ( Milk ), Parsley, Porcini Mushroom Powder, Salt, Thyme, Tarragon, White Pepper, Lemon Zest, Ground Bay Leaves.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Sulphur Dioxide\/Sulphites. May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591664484590,"sku":"STO-ITEM-2026-08258","price":18.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ffc52183-94c9-4a03-9d04-1c6290e6feac.jpg?v=1775905433"},{"product_id":"kirstys-mac-cheeze-gluten-free-vegan-frozen-ready-meal-275g-m202608093","title":"Kirstys Mac \u0026 Cheeze Gluten Free Vegan Frozen Ready Meal 275g","description":"\u003cp\u003eGluten free macaroni pasta in a dairy free sauce made with vegan cheese alternative.\u003c\/p\u003e\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Microwavable, Frozen.\u003c\/p\u003e\u003cp\u003eFeatures: Dairy free, Free From - Trusted for Since 2009, Gluten free, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e579\u003c\/td\u003e\n\u003ctd\u003e1356\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e138\u003c\/td\u003e\n\u003ctd\u003e323\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e5.9\u003c\/td\u003e\n\u003ctd\u003e13.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e3.2\u003c\/td\u003e\n\u003ctd\u003e7.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e19.8\u003c\/td\u003e\n\u003ctd\u003e46.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003ctd\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003ctd\u003e2.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.45\u003c\/td\u003e\n\u003ctd\u003e1.05\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when microwaved is 234g. This pack contains 1 serving.\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from frozen. Do not reheat. Microwave - From Frozen. 800W: Remove outer packaging and pierce film lid several times. Place on a microwaveable plate and heat on full power for 3 minutes 30 seconds. Peel back film, stir, re-cover and heat for a further 3 minutes 30 seconds. Stand for 1 minute. Take care when removing film as hot steam will escape and meal will be hot. Stir and serve. Oven cook - From Frozen. Preheat oven to 200°C \/ 180°C Fan-Oven \/ Gas Mark 6. Remove outer packaging and pierce film lid. Place on a baking tray in the middle of the oven and heat for 20 minutes. Peel back film, stir, re-cover and heat for a further 20 minutes. Stand for 1 minute. Take care when removing film as hot steam will escape and meal will be hot. Stir and serve.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Film - Do Not Recycle; Tray - Recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Gluten Free Macaroni Pasta in a Dairy Free Sauce Made with Vegan Cheese Alternative. Storage: Keep frozen at -18°C. Use by date is indicated on front of pack. Once cooked, consume immediately. Do not re-freeze after defrosting. Usage: 1 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Gluten Free Macaroni Pasta (35%) (Water, Cornflour, Chickpea Flour, Emulsifier: Mono and Diglycerides of Fatty Acids), Vegan Cheese Alternative (Water, Coconut Oil, Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Natural Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)), Cornflour, Rapeseed Oil, Potato Flake, Sunflower Lecithin, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Salt, Sage, Onion Powder, Ground Black Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Free From Milk, Contains Oats. Dietary Information: Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591680803054,"sku":"STO-ITEM-2026-08093","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d7cc1fea-f593-4b6c-82ab-bf4eb433bcb6.jpg?v=1775871923"},{"product_id":"charlie-bigham-s-macaroni-cheese-with-crispy-bacon-for-1-ready-meal-340g-m202608086","title":"Charlie Bigham's Macaroni Cheese with Crispy Bacon for 1 Ready Meal 340g","description":"\u003cp\u003eMacaroni pasta in our traditional creamy cheese sauce, topped with crispy pancetta and ciabatta croutons. Fantastic!\u003c\/p\u003e\u003cp\u003eFeatures: Macaroni pasta in our traditional creamy cheese sauce, topped with crispy bacon \u0026amp; ciabatta croutons, Oven cook in 30 mins\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g as sold\u003c\/th\u003e\n\u003cth\u003ePer pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e835kJ, 200kcal\u003c\/td\u003e\n\u003ctd\u003e2839kJ, 680kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11.1g\u003c\/td\u003e\n\u003ctd\u003e37.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e21.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003ctd\u003e51.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e32.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.77g\u003c\/td\u003e\n\u003ctd\u003e2.61g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Cannot be Microwaved; Keep Flat; Keep Refrigerated\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. How to prepare at home: Electric 200°C, Fan 180°C, Gas mark 6 Please don't grill! 1 Pre-heat oven. Remove the film but leave the macaroni cheese in its wooden tray. 2 Place on a baking tray in the centre of the oven and cook for 30 mins. 3 Leave to stand 2 mins before serving. Make sure it's piping hot. This recipe includes some raw ingredients and isn't suitable for microwaving. If frozen, defrost thoroughly before cooking.\u003c\/p\u003e\u003cp\u003eIngredients: Macaroni Pasta (Water, Durum Wheat Semolina), Milk, Cheddar Cheese (18%) (Milk), Water, Cream (Milk), Mozzarella Cheese (4%) (Milk), Bacon (Pork, Salt, Preservatives: Sodium Nitrite, Antioxidant: Ascorbic Acid), White Wine, Ciabatta Breadcrumbs (Wheat Flour, Sunflower Oil, Olive Oil, Yeast, Salt, Sea Salt), Regato Cheese (Milk), Butter (Milk), Wheat Flour, Grana Padano Cheese (Milk, Preservative: Lysozyme (Egg)), Mustard Powder, Cornflour, Rapeseed Oil, Salt, Parsley, Black Pepper, Rosemary, Ground Nutmeg, White Pepper, Secret ingredient: Obsession\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Eggs, Contains Milk, Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, Contains Wheat May contain Peanuts, Nuts, Sesame and Soya.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591682081006,"sku":"STO-ITEM-2026-08086","price":11.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8cd660c1-d1b2-437f-adaf-3cf5d647e875.jpg?v=1775871931"},{"product_id":"kirstys-gluten-free-pasta-bolognese-frozen-ready-meal-300g-m202608025","title":"Kirstys Gluten Free Pasta Bolognese Frozen Ready Meal 300g","description":"\u003cp\u003eGluten Free Pasta With Bolognese Sauce. Suitable for freezing, Gluten Free, Microwavable, Frozen.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e430\u003c\/td\u003e\n\u003ctd\u003e1153\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e102\u003c\/td\u003e\n\u003ctd\u003e273\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.8\u003c\/td\u003e\n\u003ctd\u003e4.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.9\u003c\/td\u003e\n\u003ctd\u003e2.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e14.5\u003c\/td\u003e\n\u003ctd\u003e38.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars (g)\u003c\/td\u003e\n\u003ctd\u003e2.7\u003c\/td\u003e\n\u003ctd\u003e7.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003ctd\u003e4.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e6.0\u003c\/td\u003e\n\u003ctd\u003e16.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.19\u003c\/td\u003e\n\u003ctd\u003e0.51\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when microwaved is 268g. This pack contains 1 serving.\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave - From Frozen. Remove outer packaging and pierce film lid several times. Place on a microwaveable plate and heat on full power for 4 minutes. Peel back film, stir, re-cover and heat for a further 4 minutes. Stand for 1 minute. Serve and enjoy.\u003c\/p\u003e\u003cp\u003eIngredients: Gluten Free Rigatoni Pasta (30%) (Cornflour, Water, Chickpea Flour, Emulsifier (Mono and Diglycerides of Fatty Acids)), Water, Minced Beef (14%), Tomatoes (Tomatoes, Tomato Juice), Onion, Tomato Purée, Red Pepper, Mushrooms, Carrot, Cornflour, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Ginger, Garlic, Cloves), Garlic Purée, Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Agave Syrup, Basil, Oregano, Ground Black Pepper, Thyme.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Free From Milk.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591690076398,"sku":"STO-ITEM-2026-08025","price":6.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0a2d7338-54ec-48c8-8ced-a03ca8ec934c.jpg?v=1775871798"},{"product_id":"kirstys-chicken-in-black-bean-sauce-ready-meal-450g-m202608007","title":"Kirstys Chicken in Black Bean Sauce Ready Meal 450g","description":"\u003cp\u003eSuitable for freezing, gluten free, and microwavable.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e471\u003c\/td\u003e\n\u003ctd\u003e2052\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e111\u003c\/td\u003e\n\u003ctd\u003e485\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003ctd\u003e5.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e16.3\u003c\/td\u003e\n\u003ctd\u003e71.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e3.2\u003c\/td\u003e\n\u003ctd\u003e14.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e2.4\u003c\/td\u003e\n\u003ctd\u003e10.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e7.7\u003c\/td\u003e\n\u003ctd\u003e33.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.65\u003c\/td\u003e\n\u003ctd\u003e2.85\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when microwaved is 436 g. This pack contains 1 serving.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated; suitable for home freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave from chilled. Remove sleeve and pierce film lid on both compartments in several places. Place on a microwaveable plate and heat on full power for 3 minutes. Peel back film lid, stir the sauce and gently fluff the rice. Re-cover and heat for a further 3 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir well, serve and enjoy.\u003c\/p\u003e\u003cp\u003eSafety warning: Although every effort has been made to remove all bones, some may remain.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked rice (44%) (water, long grain rice), chicken (18%) (chicken breast, salt), water, coconut aminos (8%) (coconut sap, sea salt), black beans (4.5%), red peppers (4%), green peppers (4%), onion, cornflour, garlic purée, ginger purée, white wine vinegar, rapeseed oil, chicken stock (water, chicken bones, salt, yeast extract, potato flake, chicken fat), Chinese five spice (ground fennel, ground cloves, ground black pepper, ground cassia, ground star anise), caramel powder (caramelised sugar syrup), nutritional yeast flakes (dried inactive yeast (99%), thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9)), porcini mushroom powder, inactive yeast of the genus Saccharomyces cerevisiae entirely free from Candida albicans yeast.\u003c\/p\u003e\u003cp\u003eDietary information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591692370158,"sku":"STO-ITEM-2026-08007","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7963c067-1d52-432a-8d82-c4b69791c72d.jpg?v=1775871803"},{"product_id":"kirstys-katsu-chicken-curry-ready-meal-450g-m202608003","title":"Kirstys Katsu Chicken Curry Ready Meal 450g","description":"\u003cp\u003eKirstys Katsu Chicken Curry is a ready meal consisting of chicken breast pieces in a Katsu sauce with baby sweetcorn and carrots, served with long grain rice.\u003c\/p\u003e\u003cp\u003eIt is gluten free, dairy free, suitable for freezing, and microwavable. Country of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e442\u003c\/td\u003e\n\u003ctd\u003e1933\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e105\u003c\/td\u003e\n\u003ctd\u003e460\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e2.0\u003c\/td\u003e\n\u003ctd\u003e8.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003ctd\u003e2.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e13.7\u003c\/td\u003e\n\u003ctd\u003e60.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e1.1\u003c\/td\u003e\n\u003ctd\u003e4.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e3.7\u003c\/td\u003e\n\u003ctd\u003e16.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e6.1\u003c\/td\u003e\n\u003ctd\u003e26.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.64\u003c\/td\u003e\n\u003ctd\u003e2.78\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated. Suitable for home freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave from chilled. Remove sleeve and pierce film lid. Heat on full power for 3 minutes, stir, then heat for another 3 minutes. Allow to stand for 1 minute before serving.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked rice (44%) (water, long grain rice), chicken (18%) (chicken breast, salt), water, onion puree, baby sweet corn (4%), carrot (4%), Katsu curry paste (3%) (yeast extract, rapeseed oil, water, salt, ground spices, garlic powder, onion powder, natural flavouring, chilli flakes), cornflour, coconut powder, sugar, colour (plain caramel).\u003c\/p\u003e\u003cp\u003eAllergen information: Free from cereals containing gluten, free from milk.\u003c\/p\u003e\u003cp\u003eDietary information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591692599534,"sku":"STO-ITEM-2026-08003","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_51d15d9e-17c8-445c-81cd-8a0df7bf7b51.jpg?v=1775871741"},{"product_id":"charlie-bighams-spanish-chicken-roasted-potatoes-for-2","title":"Charlie Bigham's Spanish Chicken \u0026 Roasted Potatoes Ready Meal 775g","description":"\u003cp\u003eTender chicken, Spanish chorizo and fresh peppers in our handmade tomato sauce, served with roasted potatoes. Fantastic!\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eOven Cook in 30 Mins\u003c\/p\u003e\u003cp\u003eNutritional data: Energy 593kJ 141kcal Per 100g; Fat 5.7g Protein 7.7g Salt 0.77g. Per 1\/2 pack: Energy 2296kJ 548kcal; Fat 22.2g Protein 29.7g Salt 2.97g.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eCannot be Microwaved; Keep Flat; Keep Refrigerated; Not Suitable for Home Freezing\u003c\/p\u003e\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\u003cp\u003eDilicious with Green Salad. Pre-heat oven. Remove film but leave the Spanish chicken in its wooden tray. Place on a baking tray in the centre of the oven and cook for 30 mins. Leave to stand for 2 mins before serving. Make sure it's piping hot. Electric 220°C, Fan 200°C, Gas mark 7 (+10 mins). Please don't grill!\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePotatoes (Sulphites), Tomatoes, Chicken (20%), Onions, Yellow Peppers, Chorizo (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate, Antioxidant: Rosemary Extract), Rapeseed Oil, Chickpeas, Honey, Tomato Purée, Sun-Dried Tomatoes, Extra Virgin Olive Oil, Maize Polenta Flour, Garlic, Salt, Olives, Cornflour, Smoked Paprika, Lemon Juice, Rosemary, Oregano, Parsley, Red Pepper Flakes, Fennel Seeds, Chillies.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eMay Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Sulphur Dioxide\/Sulphites. May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e\u003ch3\u003eManufacturer\u003c\/h3\u003e\u003cp\u003eCoriander House, 2 McNicol Drive, London, NW10 7AW, UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591707181294,"sku":"STO-ITEM-2026-07907","price":18.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_58976ede-c853-479f-924c-26e5b2d8a51c.jpg?v=1778072130"},{"product_id":"charlie-bighams-paella-for-2","title":"Charlie Bigham's Chicken and Prawn Paella for 2 800g","description":"\u003cp\u003eTurn off the phone, dim the lights and crack open a bottle. Steal back some time by letting Charlie prepare you a truly delicious meal. All you have to do is relax and enjoy each other's company.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eOven Cook in 35 Mins\u003c\/p\u003e\u003ch3\u003eFurther description\u003c\/h3\u003e\u003cp\u003eTo find out more about us and the chance to win prizes, scan this QR code or visit bighams.com\u003c\/p\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e636kJ \/ 152kcal\u003c\/td\u003e\n\u003ctd\u003e2544kJ \/ 607kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e22.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17.5g\u003c\/td\u003e\n\u003ctd\u003e70.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e28.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep Flat; Keep Refrigerated; Not Suitable for Home Freezing\u003c\/p\u003e\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\u003cp\u003eImportant! Cover me in foil before cooking... That'll keep everything nice and succulent. We've hidden some under this tray for you.\u003c\/p\u003e\u003cp\u003eDelicious with aioli or a mixed salad.\u003c\/p\u003e\u003cp\u003eCooking guidelines\u003c\/p\u003e\u003cp\u003eOven cook - From Chilled. Electric 220°C, Fan 200°C, Gas Mark 7 (+10 mins) Please don't grill!\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePre-heat oven. Remove the film but leave the paella in its wooden tray. Unfold the foil and tightly wrap over the top of the wooden tray.\u003c\/li\u003e\n\u003cli\u003ePlace in the centre of the oven (away from any element or flame) and cook for 35 mins.\u003c\/li\u003e\n\u003cli\u003eLeave to stand for 2 mins then remove the foil and stir the rice and sauce together. Make sure it's piping hot.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eThis recipe includes some raw ingredients and isn't suitable for microwaving. Not suitable for freezing.\u003c\/p\u003e\u003ch3\u003ePackaging Type\u003c\/h3\u003e\u003cp\u003eSleeve\u003c\/p\u003e\u003ch3\u003eRecycling information\u003c\/h3\u003e\u003cp\u003eFoil - Recycle; Sleeve - Recycle\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eContains Crustaceans, Contains Fish, May Contain Nuts, May Contain Peanuts, May Contain Sesame May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCooked Rice (Rice, Water), Onions, Chicken (12%), King Prawns (8%) (Prawn ( Crustaceans ), Water, Salt), Water, White Wine, Red Peppers, Tomatoes, Chorizo (2%) (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate, Antioxidant: Rosemary Extract), Rapeseed Oil, Chicken Stock (Chicken, Dried Potatoes, Water, Yeast Extract, Salt, Chicken Fat), Garlic Purée, Lemon Juice, Lobster Stock (Cornflour, Salt, Water, Sugar, Tomato Purée, Yeast Extract, Lobster, Extract ( Crustaceans ), Tapioca Starch, Anchovy ( Fish ), Dried Cod ( Fish ), Lemon Juice, Sunflower Oil), Tomato Purée, Salt, Honey, Sun-Dried Tomatoes, Sunflower Oil, Pork Gelatine, Smoked Paprika, Parsley, Cornflour, Rosemary, Ground Fennel Seeds, Ground Turmeric, Black Pepper, Ground Chillies, Secret ingredient: Obsession, Don't worry, this is part of the traditional curing method of Chorizo\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591708721390,"sku":"STO-ITEM-2026-07891","price":18.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_66d8dbfd-5a64-4b08-b941-ecc9fe00b3ee.jpg?v=1778072134"},{"product_id":"charlie-bighams-cottage-pie-for-one","title":"Charlie Bigham's Cottage Pie For One Beef Ready Meal 325g","description":"\u003cp\u003eTender minced British beef, slow-cooked with red wine and thyme, then topped with our creamy mashed potato, Cheddar cheese, parmesan and breadcrumbs. Perfect!\u003c\/p\u003e\u003cp\u003eOven Cook in 30 Mins\u003c\/p\u003e\u003cp\u003eStorage: Please keep flat \u0026amp; in the fridge. Refrigerate below 5°C. Best cooked from fresh. If freezing, do so before use by date and eat within one month. Defrost thoroughly before cooking.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: May contain bones.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values as sold\u003c\/th\u003e\n\u003cth\u003ePer 100g: as sold\u003c\/th\u003e\n\u003cth\u003ePer pack: as sold\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e513kJ, 122kcal\u003c\/td\u003e\n\u003ctd\u003e1667kJ, 397kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e17.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e30.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e28.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003ctd\u003e1.72g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Potatoes, British Beef (33%), Carrots, Onions, Red Wine, Cheddar Cheese ( Milk ), Celery , Cornflour, Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Molasses, Tomato Purée, Rapeseed Oil, Dried Onions, Ground Black Pepper), Double Cream ( Milk ), Tomato Purée, Butter ( Milk ), Red Wine Stock (Red Wine Concentrate, Yeast Extract, Dried Potatoes, Salt, Sugar, Dried Onions, Rapeseed Oil, Ground Black Pepper, Thyme), Rapeseed Oil, Garlic Purée, Free-Range Egg Yolk, Breadcrumbs (Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Parmigiano Reggiano Cheese ( Milk ), Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Salt, Parsley, Black Pepper, Rosemary, Thyme.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Celery, Contains Eggs, Contains Milk, Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591714259182,"sku":"STO-ITEM-2026-07834","price":12.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bebb3e1d-aac4-4dd3-b115-ab28849265e1.jpg?v=1778244671"},{"product_id":"charlie-bigham-s-chicken-jalfrezi-pilau-rice-for-2-ready-meal-810g-m202607746","title":"Charlie Bigham's Chicken Jalfrezi \u0026 Pilau Rice for 2 Ready Meal 810g","description":"\u003cp\u003ePrepared with pride in my kitchen, cooked in yours. Over twenty years ago I started hand-preparing delicious recipes in small batches, the way you would at home. We've never cut corners or compromised on quality - and never will. I'm always looking for ways to make everything we do even better, so if you have any ideas, I'd love to hear from you. Charlie\u003c\/p\u003e\u003cp\u003eOven Cook in 25 Mins, Chilli rating - 3\u003c\/p\u003e\u003cp\u003eOver twenty five years ago I started hand-preparing delicious recipes in small batches, the way you would at home. We've never cut corners or compromised on quality - and never will. I'm always looking for ways to make everything we do even better, so if you have any ideas, I'd love to hear what you think at hello@bighams.com\u003c\/p\u003e\u003cp\u003eWe're striving for a greener planet. Find out more: www.bighams.com\/environment\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e624kJ\u003c\/td\u003e\n\u003ctd\u003e2634kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e149kcal\u003c\/td\u003e\n\u003ctd\u003e630kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e27.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003ctd\u003e65.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e28.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003ctd\u003e3.15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Cannot be Microwaved; Keep Flat; Keep Refrigerated; Not Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Delicious with warm naan bread\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. Elec 220\/ Fan 200, Gas 7 (add 10 mins), 25 mins. 1 Pre-heat oven and remove the film from both trays. Unfold the foil \u0026amp; tightly wrap over the top of the rice tray. 2 Place both wooden trays on a baking tray in the centre of the oven (away from any element or flame) and cook for 25 mins. 3 After cooking, make sure it's piping hot. Not suitable for freezing. Not suitable for microwave or air fryer. Please do not grill.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Foil - Recyclable; Sleeve - Recyclable\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Please keep flat and in the fridge. Refrigerate below 5°C. Not suitable for freezing. For use by date, see top of pack. Safety Warning: WARNING: May contain bones.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Rice (Water, Rice), Chicken (18%), Onions, Tomatoes, Rapeseed Oil, Milk, Ginger, Lemon Juice, Butter (Milk), Double Cream (Milk), Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator: Acetic Acid, Cayenne Pepper, Garlic, Ginger), Red Peppers, Yellow Peppers, Ground Spices (Coriander, Cumin, Turmeric, Chillies, Smoked Paprika, Cardamom, Fenugreek, Black Pepper, Cinnamon, Dill, Ginger, Cloves), Cornflour, Salt, Garlic, Tomato Purée, Mustard Seeds, Cumin Seeds, Coriander, Chillies, Black Pepper, Coriander Seeds, Colour: Paprika Extract\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591727726830,"sku":"STO-ITEM-2026-07746","price":18.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5fd9e9a5-85d9-4879-99b9-7551379ac0ae.jpg?v=1775871520"},{"product_id":"casa-modena-smoked-diced-pancetta","title":"Casa Modena Smoked Diced Pancetta 110g","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Pork Belly, Salt, Natural Flavourings, Spices, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Beechwood Smoke. \u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated at max 0°C\/ +4°C. Consume after thorough cooking. \u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Free From Gluten. \u003cstrong\u003ePreparation:\u003c\/strong\u003e 2 Servings. Do not pierce packaging.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591795392750,"sku":"STO-ITEM-2026-07160","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4242bd29-15a3-43bc-b9aa-00ee4bf5b449.jpg?v=1777634400"},{"product_id":"birds-eye-22-gluten-free-frozen-chicken-nuggets-455g-m202604841","title":"Birds Eye 22 Gluten-Free Frozen Chicken Nuggets 455g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Gluten Free, Frozen.\u003c\/p\u003e\u003cp\u003eFeatures: Made from 100% Chicken Breast, Gluten-free, No Artificial Colours or Preservatives.\u003c\/p\u003e\u003cp\u003eFurther description: Making a difference with responsibly sourced and prepared food every day.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs Sold 100g Provides\u003c\/th\u003e\n\u003cth\u003ePer 5 Chicken Nuggets Oven Baked Provides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kJ\u003c\/td\u003e\n\u003ctd\u003e1081kJ\u003c\/td\u003e\n\u003ctd\u003e1064kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kcal\u003c\/td\u003e\n\u003ctd\u003e258kcal\u003c\/td\u003e\n\u003ctd\u003e254kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.73g\u003c\/td\u003e\n\u003ctd\u003e0.72g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis Pack Contains 4 Portions.\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook from frozen. Preheat oven to 200°C, fan 180°C, gas mark 6, cook for 15 minutes until crisp and golden. Ensure food is cooked until piping hot.\u003c\/p\u003e\u003cp\u003eIngredients: Chicken Breast (50%), Flour (Rice, Ground Chickpea, Maize), Water, Rapeseed Oil, Starch (Maize, Potato), Salt, Natural Flavouring, Black Pepper Extract.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592330723566,"sku":"STO-ITEM-2026-04841","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a8e15f5a-24bb-4690-a4f3-23dcde418d81.jpg?v=1775869075"},{"product_id":"birds-eye-2-gluten-free-southern-fried-breaded-chicken-fillets-180g-m202604460","title":"Birds Eye 2 Gluten Free Southern Fried Breaded Chicken Fillets 180g","description":"\u003cp\u003eOur gluten free southern fried chicken is made from 100% chicken breast coated in crunchy gluten free breadcrumbs with a delicious blend of spices!\u003c\/p\u003e\u003cp\u003eGluten free, Made from 100% Chicken Breast, No Artificial Colours or Preservatives\u003c\/p\u003e\u003cp\u003eFor a sustainable tomorrow Making a difference with responsibly sourced and prepared food every day\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs Sold 100g Provides:\u003c\/th\u003e\n\u003cth\u003ePer Grill Oven Baked Provides:\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kJ\u003c\/td\u003e\n\u003ctd\u003e980kJ\u003c\/td\u003e\n\u003ctd\u003e909kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- kcal\u003c\/td\u003e\n\u003ctd\u003e234kcal\u003c\/td\u003e\n\u003ctd\u003e217kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.71g\u003c\/td\u003e\n\u003ctd\u003e0.64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 2 portions\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. To Prepare... Your Gluten Free Southern Fried Chicken contains raw meat, please ensure that it is cooked thoroughly until piping hot throughout. Tastiest when oven baked straight from the freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting.; Grill - From Frozen. Medium Grill 20 Mins Pre-heat the grill. Turn over occasionally. Cook until crisp.; Oven cook - From Frozen. 200°c, Fan 180°c, Gas Mark 6 25 Mins Pre-heat the oven. Place on a baking tray in the middle of the oven. Cook until crisp.\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eRecycling information: Carton - Recyclable\u003c\/p\u003e\u003cp\u003eSafety Warning: Although great care has been taken to remove all bones, some may remain.\u003c\/p\u003e\u003cp\u003eFull Product Name: Grills formed from marinated chunks of chicken breast, coated in gluten free breadcrumbs blended with spices, lightly fried.\u003c\/p\u003e\u003cp\u003eStorage: Store in a freezer at -18°C or cooler.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Chicken Breast (53%), Water, Flour (Rice, Ground Chickpea, Maize), Rapeseed Oil, Starch (Maize, Potato), Rice Semolina, Spices, Salt, Yeast Extract, Maltodextrin, Garlic Powder, Onion Powder, Natural Flavouring, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sage, Dextrose, Garlic Extract, Sunflower Oil, Onion Oil, Spice Extracts\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs May also contain Egg.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592361066734,"sku":"STO-ITEM-2026-04460","price":5.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2db480d7-620a-4cac-88a0-52f80e9afb0d.jpg?v=1776219849"},{"product_id":"heck-97-pork-gluten-free-sausages-400g-m202603473","title":"Heck 97% Pork Gluten Free Sausages 400g","description":"\u003cp\u003eHECK 97% Pork Sausages - No Filler, Just Flavour! Juicy, meaty, and packed with 97% British pork shoulder, these sausages bring real flavour, real protein, and no unnecessary extras.\u003c\/p\u003e\u003cp\u003eHigh in protein - Fuel your day the HECK! way. Gluten \u0026amp; dairy-free - No rusk, no fillers, just proper sausage. Low in sugar - No nonsense, just great taste.\u003c\/p\u003e\u003cp\u003eWhether you're firing up the BBQ, meal prepping, or making a banging breakfast, these sausages deliver on taste and quality every time.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (grilled)\u003c\/th\u003e\n\u003cth\u003ePer 2 sausages (111g) (grilled)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1125 kJ\/246 kcal\u003c\/td\u003e\n\u003ctd\u003e1249 kJ\/273 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Grill, fry, sauté, barbecue, bake - there are many ways to cook a sausage.\u003c\/p\u003e\u003cp\u003eIngredients: British Pork (97%), Seasoning (Salt, Gluten Free Rice Flour, Spices, Sugar, Preservative (Sodium Sulphite ), Antioxidant (Ascorbic Acid)), We use this to help our sausages stay fresh for longer.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Sulphur Dioxide\/Sulphites.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592500723950,"sku":"STO-ITEM-2026-03473","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_fb90677a-3553-4ce0-bfd6-7c06a31caba5.jpg?v=1776218939"},{"product_id":"m-s-braised-steak-mash-with-onion-gravy-ready-meal-450g-m202602366","title":"M\u0026S Braised Steak \u0026 Mash with Onion Gravy Ready Meal 450g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Microwavable.\u003c\/p\u003e\u003cp\u003eProduct Information: Table for one? We recommend our succulent British braised steak in a rich onion gravy with tender carrots, accompanied by buttery mashed potatoes. All our beef comes from British M\u0026amp;S Select Farms.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Braised British Steak with Buttery Mash and a Rich Onion Gravy, High in Protein, 360 Calories Per Pack.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured beef from farms in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 450g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e337\u003c\/td\u003e\n\u003ctd\u003e1517\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003ctd\u003e360\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003ctd\u003e40.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003ctd\u003e28.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.38g\u003c\/td\u003e\n\u003ctd\u003e1.71g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes: 1\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within three months. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before microwaving.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Defrost thoroughly before microwaving.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Remove sleeve. Pierce film. Do not reheat.; Microwave - From Chilled. 750W 4 mins, 30 secs 900W 4 mins Cook on high (100%). Guide for one pack only.; Oven cook - From Frozen. Electric 190°C, Fan 170°C, Gas 5, 40 mins Preheat oven. Place on baking tray.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 18 mins Preheat oven. Place on baking tray.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: British braised steak in onion gravy with mashed potato and carrots\u003c\/p\u003e\u003cp\u003eSafety Warning: Contains alcohol. Take care when removing hot product after cooking as packaging may soften slightly.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\u003cp\u003eOrigin: Made in the UK with M\u0026amp;S assured beef from farms in the UK\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (42%), Water, Cooked British Beef (15%), Carrots (9%), Onions (7%), Butter ( Milk ), Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Beef Fat, Concentrated Lemon Juice), Cornflour, Red Wine, Tomato Purée, Rapeseed Oil, Salt, Beef Gelatine, Concentrated Mushrooms, Vinegar, Ground Spices (Black Pepper, White, Pepper, Cloves), Sugar Syrup, Thyme, Balsamic Vinegar, Sugar, Dried Onions, Tamarind Extract, Garlic Purée, Lemon Oil\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592739897582,"sku":"STO-ITEM-2026-02366","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f8fce89d-3954-4ca2-a324-5631656eb9b1.jpg?v=1776217617"},{"product_id":"the-gluten-free-kitchen-cheddar-cheese-onion-frozen-tart-200g-m202609056","title":"The Gluten Free Kitchen Cheddar Cheese \u0026 Onion Frozen Tart 200g","description":"\u003cp\u003eSuitable for freezing, vegetarian, gluten free, frozen.\u003c\/p\u003e\u003cp\u003eDiced white onions mixed with a Mature Cheddar Cheese and a Cows milk filling in a crisp shortcrust pastry.\u003c\/p\u003e\u003cp\u003eCountry of origin: England.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kJ 1142.4\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kcal 274.1\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat (g) 18.5\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates (g) 8.4\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates (g) 18.3\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars (g) 2\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre (g) 0.3\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein (g) 8.5\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt (g) 0.44\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Frozen.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Store in a freezer at -18. Defrost overnight in fridge. Once thawed store inside an airtight container in a fridge between 0-5degs. Enjoy cold or reheat in preheated oven 160deg for 20mins. Ensure product is piping hot before consuming.\u003c\/p\u003e\u003cp\u003ePackage type: Foil in Box.\u003c\/p\u003e\u003cp\u003eRecycling information: All packaging can be recycled.\u003c\/p\u003e\u003cp\u003eOther Information: Contains Certified sustainable Palm Oil.\u003c\/p\u003e\u003cp\u003eIngredients: Pastry - Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Margarine (Vegetable Oil, Water, Salt, Emulsifier- E471, Colour- E160b, E100, Flavouring)), EGG, Stabiliser; Xanthan Gum.) Filling - Cow MILK, Cheddar Cheese (13%)(MILK), White Onion (5%), EGG, Water.\u003c\/p\u003e\u003cp\u003eAllergen Information: Any allergy ingredients are listed in BOLD. Contains MILK and EGG. Made in an environment where NUTS are handled.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Coeliacs. Soya Free.\u003c\/p\u003e\u003cp\u003eBrand: The Gluten Free Kitchen.\u003c\/p\u003e\u003cp\u003eManufacturer: The Gluten Free Kitchen Ltd, Leyburn Business Park, leyburn, North Yorkshire. DL8 5QA.\u003c\/p\u003e\u003cp\u003eCountry of Packing: England.\u003c\/p\u003e\u003cp\u003eReturn to Address: The Gluten Free Kitchen Ltd, Leyburn Business Park, leyburn, North Yorkshire. DL8 5QA.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47595270635758,"sku":"STO-ITEM-2026-09056","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_08e31367-e6f5-4d8b-8b3f-8e2de4637821.jpg?v=1775874293"}],"url":"https:\/\/mcgrocer.com\/collections\/ready-meals-deli-meat.oembed?page=4","provider":"McGrocer","version":"1.0","type":"link"}