{"title":"Porridge","description":"\u003cp\u003eAcross Britain, Porridge bring comfort to early starts and slow afternoons. From flaky pastries to simple oats, texture and warmth lead the way. Fun fact: The word ‘scone’ appears in early 16th‑century texts tied to British teatime. This note relates to Porridge. History and everyday life meet here in small, useful ways. Found via McGrocer, a good mix keeps the day moving gently.\u003c\/p\u003e","products":[{"product_id":"quaker-jumbo-porridge-oats-1kg-565789","title":"Quaker Jumbo Porridge Oats 1kg","description":"\u003cp\u003eJumbo Oats. 100% Wholegrain. Sustainably Grown British Oats. No Added Sugar. Source of Fibre. Helps lower cholesterol. Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCreamy goodness of 100% wholegrain rolled jumbo porridge oats, perfect for your morning cereal. For over 140 years, the humble oat has inspired Quaker to make delicious breakfasts through porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003eWe call our jumbo oats 'A-Grade Oats', as we use whole uncut oats, expertly milled to the thick specification. There's no better way to start your day than with a bowl of Quaker Jumbo Porridge Oats prepared with your choice of milk and sweet or savoury toppings.\u003c\/p\u003e\u003cp\u003eA cereal which is a natural source of fibre with no added sugar and artificials. Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soy milk.\u003c\/p\u003e\u003cp\u003ePreparation: Hob - Mix 40g of Jumbo Quaker Oats with 195ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes. Microwave - 800W 2mins 30secs or 900W 2 mins.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492863434990,"sku":"565789","price":4.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_331461ff-bbeb-49b7-b1fd-d7fc1f796c01.jpg?v=1778204321"},{"product_id":"unmalted-slippery-elm-powdered-food-drink-454g-692260","title":"Thompsons Unmalted Slippery Elm Food Porridge 454g","description":"\u003cp\u003eThompsons Unmalted Slippery Elm Food is a traditional powdered food for mixing with milk to make a soothing drink or porridge, commonly used as a nourishing bedtime option for those with delicate digestion.\u003c\/p\u003e\u003cp\u003eKey benefits:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSoothing drink to help relax and wind down\u003c\/li\u003e\n\u003cli\u003eIdeal for those with a delicate digestion\u003c\/li\u003e\n\u003cli\u003eCan be made into a nourishing porridge or smooth mucilage when mixed with milk\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThompsons Unmalted Slippery Elm Food makes an excellent nourishing drink before going to sleep and helps one to relax and wind down. Mixed with milk it forms a smooth mucilage and can be prepared as a soothing drink or a kind of porridge for the family. It is especially useful for invalids, convalescents and older people who often have small appetites yet still need sound nutrition for normal health. This traditional preparation has been around for over 100 years, with early settlers in America learning of its nutritional properties from the Native American Indians.\u003c\/p\u003e\u003cp\u003eIngredients: Pre cooked Wheaten flour, Powdered Slippery Elm Bark, Sugar. For allergens, see ingredients in bold.\u003c\/p\u003e\u003cp\u003eDirections: Fill a half pint beaker with milk. Pour into a saucepan and heat, leaving at least two tablespoons of cold milk in the beaker. Add one generous teaspoon of Thompsons Slippery Elm Food to the milk in the beaker and mix carefully to a thin smooth paste. Slowly pour the nearly boiling milk onto the mixture stirring continuously. Do not reheat as this will spoil the beneficial action of the malt. Can alternatively be microwaved. Sweeten or flavour to taste if desired.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45698798321902,"sku":"692260","price":14.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/24913c8f-cb44-45be-afcc-71145a1d83c2_0.avif?v=1777475650"},{"product_id":"cow-gate-banana-wholegrain-porridge-baby-cereal-200g-324960","title":"Cow \u0026 Gate Banana Wholegrain Porridge Baby Cereal 200g","description":"\u003cp\u003eNet Content: 200 Grams\u003c\/p\u003e\u003cp\u003eAdditives: Free From: Artificial Colours, Artificial Flavours, Artificial Preservatives\u003c\/p\u003e\u003cp\u003eIngredients: Milled Cereals (85%) [Wholegrain Wheat Flour (75%), Rye Flour (1.7%), Wholegrain Oat Flour (1.7%), Wholegrain Spelt Flour (wheat) (1.7%), Millet Flour (1.7%), Rice Flour (1.7%), Buckwheat Flour (1.7%)], Banana Flakes (10%), Cornflakes (5%), Vitamin B1.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion\u003c\/th\u003e\n\u003cth\u003e%LRV per portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e370.0\u003c\/td\u003e\n\u003ctd\u003e159.0\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1565.0\u003c\/td\u003e\n\u003ctd\u003e666.0\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e2.2\u003c\/td\u003e\n\u003ctd\u003e5.1\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.4\u003c\/td\u003e\n\u003ctd\u003e2.2\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e71.0\u003c\/td\u003e\n\u003ctd\u003e23.0\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e6.5\u003c\/td\u003e\n\u003ctd\u003e13\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e10.0\u003c\/td\u003e\n\u003ctd\u003e2.5\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e11.0\u003c\/td\u003e\n\u003ctd\u003e3.8\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.01\u003c\/td\u003e\n\u003ctd\u003e0.09\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Please store this product in a cool, dry place (not in the fridge). Once opened use within 28 days. To prevent against product contamination, always use a dry spoon for taking the product.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Yummy porridge in 3 easy steps: 1) For every 1 level spoonful of cereal, 2) Mix 3 spoonfuls of your baby's usual milk, 3) Stir \u0026amp; enjoy!\u003c\/p\u003e\u003cp\u003eTips: Preparation instructions are a ratio guide only. Let your little one's appetite lead the way. Carefully observe your baby; they will let you know when they have had enough. Add more or less liquid to alter the consistency. Use a clean bowl and feeding spoon. Always check the temperature before feeding.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Blend of milled cereals with banana flakes, corn flakes and added vitamin B1.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45124272718062,"sku":"STO-ITEM-2026-109948","price":4.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/3041091431790.jpg?v=1780416814"},{"product_id":"asda-free-from-porridge-oats-450g-502482","title":"ASDA Free From Porridge Oats 450g","description":"\u003cp\u003eNet Content: 450 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Gluten Free Oat Flakes\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1505\u003c\/td\u003e\n\u003ctd\u003e752\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e357\u003c\/td\u003e\n\u003ctd\u003e178\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake\u003c\/p\u003e\u003cp\u003eFeatures: Free from Milk. Creamy and easy to make, perfect with a scattering of berries. Contains Oat Beta-Glucan. Taste for Everyone. Free from Gluten. Suitable for vegans\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : 700W 3 mins \/ 900W 2 1\/2 mins Place 50g of oats and 250ml water or 200ml of semi-Skimmed milk or a dairy free alternative for a creamier porridge in a microwavable bowl. Heat on full power, stirring halfway through. Allow to stand for 1 minute.\u003c\/p\u003e\u003cp\u003eHob - From Ambient : 5-7 mins Place 50g of oats and 250ml water or 200ml of semi-skimmed milk or a dairy free alternative for a creamier porridge in a pan and cook on medium heat until the oats are broken down and creamy.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry, odour free place. Opened: Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eContains oat beta-glucan. Oat beta-Glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3 g of oat beta-Glucan. One 50 g portion of Asda free from porridge oats provides at least 1 g of beta-glucan from oats, which is 33% of 3 g, the suggested daily amount.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461051572462,"sku":"502482","price":3.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5052449010831.jpg?v=1780422854"},{"product_id":"nairn-s-scottish-porridge-oats-450g-502347","title":"Nairn's Scottish Porridge Oats 450g","description":"\u003cp\u003eIngredients: 100% Gluten Free Wholegrain Oats.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1545kJ\u003c\/td\u003e\n\u003ctd\u003e618kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60.5g\u003c\/td\u003e\n\u003ctd\u003e24.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.1g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.7g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Wholegrain Oats. Plant Based. High Fibre. Source of Protein. Only Natural Ingredients. Certified by Coeliac UK. No Added Salt or Sugar - contains only naturally occurring sugars. No GM Ingredients. 100% Gluten Free. Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Bring to the boil. Simmer and stir until the oats reach your desired consistency. Cooking Instructions - General: For the perfect porridge mix half a mug of oats with 1 mug of milk or water. Microwave - From Ambient: Cook on full power for 1-2 minutes, stir, and repeat cooking until the consistency is just how you like. Allow to stand for a few minutes for a thicker texture.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Scotland.\u003c\/p\u003e\u003cp\u003eOther Information: Crossed Grain Symbol - CUK-M-124. Recycle with Bags at Large Supermarket - Don't recycle at home.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461012513006,"sku":"502347","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/0612322030193.jpg?v=1778494258"},{"product_id":"quaker-oat-so-simple-gluten-free-porridge-sachets-10x35g-502342","title":"Quaker Oat So Simple Gluten Free Porridge Sachets 10x35g","description":"\u003cp\u003eNet content: 35 grams per sachet.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 35g\u003c\/th\u003e\n\u003cth\u003ePer 35g1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1552 kJ\u003c\/td\u003e\n\u003ctd\u003e543 kJ\u003c\/td\u003e\n\u003ctd\u003e875 kJ (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e370 kcal\u003c\/td\u003e\n\u003ctd\u003e130 kcal\u003c\/td\u003e\n\u003ctd\u003e208 kcal (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e5.4 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58 g\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e8.3 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.3 g\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e4.7 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.17 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e^1 With 170ml of semi skimmed milk\u003c\/p\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eThis pack contains 10 servings\u003c\/p\u003e\u003cp\u003eContains naturally occuring sugars\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain. No Added Sugar. Helps Lower Cholesterol. Gluten free.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : Make in the Microwave: 1. Tear open the sachet along the tear line 2. Pour the oats out into a Microwaveable bowl 3. Use the sachet to measure the milk - Fill to the milk line (170 ml) 4. Pour the sachet of milk into the bowl \u0026amp; mix 5. Place the bowl in the Microwave for 1.5 mins on full power (Cat E min 800w) 6. Ping! Stir \u0026amp; let it stand for 1 minute 7. Place the bowl in the Microwave for another 1 minute 8. Ping! Stir \u0026amp; enjoy\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United States.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461010022638,"sku":"502342","price":6.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/0038527109128.jpg?v=1780417487"},{"product_id":"asda-free-from-original-porridge-pot-55g-502478","title":"ASDA Free From Original Porridge Pot 55g","description":"\u003ch3\u003eNet Content\u003c\/h3\u003e\u003cp\u003e55 Grams\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eGluten Free Oats , Sugar, Skimmed Milk Powder, Whey Powder ( Milk ), Dried Glucose Syrup, Cream Powder ( Milk )\u003c\/p\u003e\u003ch3\u003eNutritional Values\u003c\/h3\u003e\u003cp\u003eTypical values per 100g\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e448\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e106\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eFree from Gluten. Creamy and rich. Ready in 2 mins. Just Add Boiling Water. Suitable for vegetarians\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\u003ch3\u003ePreparation\u003c\/h3\u003e\u003cp\u003ePeel off the lid. Add boiling water to the fill line on the inside of the pot (160ml). Stir well and leave to stand for 1-2 minutes, stir again and enjoy. Add more water if required.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461045674222,"sku":"502478","price":1.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781843658.jpg?v=1780422840"},{"product_id":"asda-scottish-wholegrain-porridge-oats-1kg-311045","title":"ASDA Scottish Wholegrain Porridge Oats 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Scottish Oat Flakes\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (as sold) Per 40g serving\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g serving\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e375\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1580\u003c\/td\u003e\n\u003ctd\u003e632\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Soft and Creamy, Perfect with Raspberries and a Drizzle of Honey. Contains Wholegrain. High in Fibre. Contains Oat Beta-Glucan. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : 700W 5 mins \/ 900W 4 mins Place 40g of Asda Scottish porridge oats into a large microwavable bowl. Add 270ml of water, milk or a mixture of both and stir. Do not cover. Microwave on full power for 3 minutes (700W), 2 minutes (900W). Stir well. Microwave on full power for a further 2 minutes (700W), 2 minutes (900W). Stir well and leave to stand for 1 minute before serving. Add salt or sugar to taste. Hob - From Ambient : 3-4 mins Put 40g Asda Scottish porridge oats into a saucepan. Add 270ml of water, milk or a mixture of both and stir. Bring to the boil, reduce heat and simmer for 3-4 minutes, stirring occasionally. Add salt or sugar to taste. Cooking Instructions - General : Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\u003cp\u003eProduct Information: Contains oat beta-glucan. Oat beta-glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan. One 40g portion of Asda Scottish porridge oats provides at least 1g of beta-glucan from oats, which is 33% of 3g, the suggested daily amount. Contains Wholegrain - Wholegrains include all parts of the grain. High in Fibre - Adults should aim for 30g fibre per day. Each portion of Scottish porridge oats contains 3.7g of fibre.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118624563438,"sku":"STO-ITEM-2026-103899","price":2.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781624691.jpg?v=1780424000"},{"product_id":"quaker-oat-so-simple-golden-syrup-porridge-sachets-10x36g-322773","title":"Quaker Oat So Simple Golden Syrup Porridge Sachets 10x36g","description":"\u003cp\u003eNet Content: 36 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 36g\u003c\/th\u003e\n\u003cth\u003ePer 36g with milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e376 kcal \/ 1584 kJ\u003c\/td\u003e\n\u003ctd\u003e135 kcal \/ 570 kJ\u003c\/td\u003e\n\u003ctd\u003e220 kcal \/ 929 kJ (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003c\/td\u003e\n\u003ctd\u003e5.5 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e15 g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003ctd\u003e0.40 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.96 mg\u003c\/td\u003e\n\u003ctd\u003e0.96 mg (48%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ\/2000 kcal). ^1With 180ml of semi skimmed milk. This pack contains 10 servings.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain. Sustainability grown British Oats. Ready in 2 Mins. Natural Flavours. No artificial Preservatives. Helps Lower cholesterol.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Tear open a sachet and empty it into a bowl. Fill the empty sachet with milk up to the line, pour into the bowl, and mix. Microwave for 2 minutes on full power (900W), stir, and serve. If needed, cook for another 10-20 seconds.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet. Recycle: Box.\u003c\/p\u003e\u003cp\u003eProduct Information: Great Taste Award Winner 2023! 10 delicious Quaker Oat So Simple Original Porridge Sachets. For over 140 years, Quaker has made porridge, cereal, and granola. Made with 100% British wholegrain oats and golden syrup flavour. Perfect porridge in 2 minutes, ideal for on-the-go. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol with oat beta-glucan. Outer packaging is recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121595637998,"sku":"STO-ITEM-2026-108419","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108030553.jpg?v=1778228717"},{"product_id":"quaker-oat-so-simple-sultanas-raisins-porridge-sachets-10x38-5g-323227","title":"Quaker Oat So Simple Sultanas \u0026 Raisins Porridge Sachets 10x38.5g","description":"\u003cp\u003eNet Content: 38.5 grams per sachet, 10 sachets per pack.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (70%), Sugar, Sultanas (5%), Raisins (3%), Dried Cranberry Pieces (2.5%), Dried Apple Pieces (1%), Salt, Natural Flavouring.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 38.5g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e371 kcal \/ 1554 kJ\u003c\/td\u003e\n\u003ctd\u003e143 kcal \/ 598 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.7 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e68 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.9 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.3 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.23 g\u003c\/td\u003e\n\u003ctd\u003e0.09 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.3 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% wholegrain, ready in 2 minutes, real fruit pieces, natural flavours, no artificial preservatives, helps lower cholesterol. Sustainability: Grown British Oats.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Tear open sachet, empty into bowl, fill sachet with milk to line, pour into bowl and mix, microwave for 2 minutes on full power (900W), stir and serve. Adjust cooking time as needed.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Box is recyclable, sachet is not recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122073559278,"sku":"STO-ITEM-2026-108788","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108030591.jpg?v=1780422418"},{"product_id":"scott-s-original-porridge-oats-rolled-oats-1kg-pack-323477","title":"Scott's Original Porridge Oats Rolled Oats 1kg Pack","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eScott's contain thicker rolled porridge oats. Suitable for Vegans. Scott's contain thicker rolled porage oats. We carefully grade and select each grain so that only the best oats go into every pack. To create our own distinctive taste the oats are rolled thicker and are gently kilned. The true taste of Scotland.\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003eTypical values per 40g serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 374 kcal \/ 1565 kJ\u003c\/td\u003e\n\u003ctd\u003eEnergy: 150 kcal \/ 626 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 8.0g (Saturates: 1.5g)\u003c\/td\u003e\n\u003ctd\u003eFat: 3.2g (Saturates: 0.6g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: 60g (Sugars: 1.0g)\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate: 24g (Sugars: 0.4g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 9.0g\u003c\/td\u003e\n\u003ctd\u003eFibre: 3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 11g\u003c\/td\u003e\n\u003ctd\u003eProtein: 4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0g\u003c\/td\u003e\n\u003ctd\u003eSalt: 0.30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis pack contains 25 servings ( Reference intake of an average adult). With 275ml of semi skimmed milk.\u003c\/p\u003e\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003ch4\u003eIn The Microwave\u003c\/h4\u003e\n\u003cp\u003eIf you're pushed for time, then you can prepare Scott's in the Microwave. Mix 40g of oats with 275ml of milk (or cold water) and stir. Microwave your oats, uncovered, on High (minimum 800w, category E) for 3 1\/2 minutes. Remove with care and enjoy!\u003c\/p\u003e\n\u003ch4\u003eOn The Hob\u003c\/h4\u003e\n\u003cp\u003eMix 40g of oats with 275ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 6 minutes, stirring occasionally.\u003c\/p\u003e\n\u003ch3\u003eTasty Tips\u003c\/h3\u003e\n\u003cp\u003eAdd salt for a traditional bowl or sugar for something sweeter. You might even want to add a swirl of honey, a handful of fresh fruit, or a sprinkle of nuts to make it your own.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a Cool, Dry Place. Once opened, porridge is best eaten within two months. Or it lasts longer if you store in an airtight container.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122394095854,"sku":"STO-ITEM-2026-108984","price":5.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108022176.jpg?v=1780416403"},{"product_id":"quaker-oat-so-simple-golden-syrup-porridge-sachets-6x49-6g-527296","title":"Quaker Oat So Simple Golden Syrup Porridge Sachets 6x49.6g","description":"\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 49.6g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1584 kJ \/ 376 kcal\u003c\/td\u003e\n\u003ctd\u003e786 kJ \/ 186 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e8.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56 g\u003c\/td\u003e\n\u003ctd\u003e0.28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e1.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% wholegrain. Sustainably grown British Oats. 33% bigger serving. Ready in 2 1\/2 mins. Helps lower cholesterol. Source of Fibre. Natural flavours.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Tear open sachet, empty into bowl. Fill sachet with milk to the line, pour into bowl and mix. Microwave for 2 minutes 30 seconds on full power (900W), stir and serve.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet. Recycle: Box.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480101708014,"sku":"527296","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108170938.jpg?v=1780423020"},{"product_id":"asda-just-essentials-porridge-oats-1kg-323093","title":"ASDA Just Essentials Porridge Oats 1kg","description":"\u003cp\u003eIngredients: Rolled Oats.\u003c\/p\u003e\u003cp\u003eNutritional Values:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g\u003c\/th\u003e\n\u003cth\u003ePer 50g serving with 284ml semi-skimmed milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1569\u003c\/td\u003e\n\u003ctd\u003e785\u003c\/td\u003e\n\u003ctd\u003e1339\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e372\u003c\/td\u003e\n\u003ctd\u003e186\u003c\/td\u003e\n\u003ctd\u003e317\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e62g\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.07g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eOne 50g portion of Asda Porridge Oats provides at least 1.8g of beta-gluten from oats, which is 60% of 3g, the suggested daily amount. We suggest this product provides 20 servings.\u003c\/p\u003e\u003cp\u003eFeatures: High in fibre. Contains oat beta-glucan. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Cooking Instructions - General : Serves 2. Check product is piping hot before serving. Do not reheat. We have given you these cooking instructions as a guide only. Microwave - From Ambient : 700W 5 mins, 900W 4 mins. Put 100g (4oz) of porridge oats into a large microwavable container. Add 568ml (1 pint) of milk, water or a mixture of both and stir. Do not cover. Heat on full power for 3 minutes (700W), 2 minutes (900W). Stir thoroughly. Heat on full power for a further 2 minutes (700W), 2 minutes (900W). Stir thoroughly and add salt or sugar to taste. Hob - From Ambient : 4-6 mins. Put 100g (4oz) of porridge oats into a saucepan. Add 568ml (1 pint) of milk, water or a mixture of both and stir. Bring to the boil, reduce heat and simmer, stirring occasionally. Add salt or sugar to taste (optional).\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Store in an airtight container and consume within 30 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Whole Packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Oat beta-glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Rolled oats. Storage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121865220334,"sku":"STO-ITEM-2026-108681","price":1.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/0000021082450_e7fdbc5a-2d68-4952-93a0-79486bf7a1ba.jpg?v=1780422429"},{"product_id":"asda-golden-syrup-flavour-instant-porridge-sachets-288g-528724","title":"ASDA Golden Syrup Flavour Instant Porridge Sachets 288g","description":"\u003cp\u003eNet Content: 36 Grams\u003c\/p\u003e\u003cp\u003eAdditives: Free From Artificial Colours, Free From Artificial Flavours\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Oat Flakes, Sugar, Flavouring, Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer sachet\u003c\/th\u003e\n\u003cth\u003ePer serving with milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e375\u003c\/td\u003e\n\u003ctd\u003e135\u003c\/td\u003e\n\u003ctd\u003e143\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1584\u003c\/td\u003e\n\u003ctd\u003e570\u003c\/td\u003e\n\u003ctd\u003e1307\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e69g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e49g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003ctd\u003e0.68g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Bowls of Happiness. Creamy and Sweet. Ready in 2 1\/2 Mins. Contains Wholegrain. Source of Fibre. Wholegrains include all parts of the grain. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for Vegetarians. Adults should aim for 30g fibre per day. Each sachet contains 3.1g of fibre.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: 700W 2 1\/2 mins, 900W 2 mins. Place the contents of the sachet into a microwavable bowl. Use the sachet to measure the milk - fill to the milk line (180ml) of semi-skimmed milk or your preferred non-dairy alternative. Pour the milk into the bowl and stir well. Heat on full power for the specified time, stirring halfway through. Leave to stand for 1 minute. If porridge has not reached the desired consistency, cook for a further 10-20 seconds. Take care when removing bowl from microwave, contents will be hot. Do not reheat. These instructions are a guide only.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Box, Do Not Recycle: Film\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480369520878,"sku":"528724","price":2.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172484478.jpg?v=1780417841"},{"product_id":"asda-original-instant-porridge-sachets-270g-526990","title":"ASDA Original Instant Porridge Sachets 270g","description":"\u003cp\u003eIngredients: Wholegrain Oat Flakes.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer sachet\u003c\/th\u003e\n\u003cth\u003ePer 27g serving with 180ml semi skimmed milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e339\u003c\/td\u003e\n\u003ctd\u003e92\u003c\/td\u003e\n\u003ctd\u003e174\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1429\u003c\/td\u003e\n\u003ctd\u003e386\u003c\/td\u003e\n\u003ctd\u003e736\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e54g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e0.20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Creamy and Rich. Ready in 2 1\/2 Mins. Contains Wholegrain. Source of Fibre. Wholegrains include all parts of the grain. Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : 700W 2 1\/2 mins \/ 900W 2 mins. Place the contents of the sachet into a microwavable bowl. Use the sachet to measure the milk - fill to the milk line (180ml) of semi-skimmed milk or your preferred non-dairy alternative. Pour the sachet of milk into the bowl and stir well. Heat on full power for the specified time above, stirring halfway through. Leave to stand for 1 minute. If porridge has not reached the desired consistency, cook for a further 10-20 seconds. Take care when removing bowl from microwave, contents will be hot. Do not reheat. We have given you these cooking instructions as a guide only.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Box. Do Not Recycle: Film.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45479990460654,"sku":"526990","price":2.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172484485.jpg?v=1780417539"},{"product_id":"asda-porridge-coconut-flavour-instant-oat-sachets-8-x-36g-504112","title":"ASDA Porridge Coconut Flavour Instant Oat Sachets 8 x 36g","description":"\u003cp\u003eNet Content: 36 Grams\u003c\/p\u003e\n\u003cp\u003eAdditives\nFree From: Artificial Colours\nFree From: Artificial Flavours\u003c\/p\u003e\n\u003cp\u003eIngredients\nWholegrain Oat Flakes , Sugar , Flavouring\u003c\/p\u003e\n\u003cp\u003eNutritional Values\nTypical values per 100g Per sachet\n Typical values \nPer 100g\nPer sachet\nPer 36g serving with 180ml semi skimmed milk\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kJ\u003c\/th\u003e\n\u003cth\u003e1580\u003c\/th\u003e\n\u003cth\u003e569\u003c\/th\u003e\n\u003cth\u003e1007\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kcal\u003c\/th\u003e\n\u003cth\u003e374\u003c\/th\u003e\n\u003cth\u003e135\u003c\/th\u003e\n\u003cth\u003e239\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003e3.8g\u003c\/th\u003e\n\u003cth\u003e1.4g\u003c\/th\u003e\n\u003cth\u003e5.0g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eof which saturates\u003c\/th\u003e\n\u003cth\u003e0.6g\u003c\/th\u003e\n\u003cth\u003e0.2g\u003c\/th\u003e\n\u003cth\u003e2.2g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003cth\u003e69g\u003c\/th\u003e\n\u003cth\u003e25g\u003c\/th\u003e\n\u003cth\u003e35g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003cth\u003e17g\u003c\/th\u003e\n\u003cth\u003e6.3g\u003c\/th\u003e\n\u003cth\u003e16g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003e8.0g\u003c\/th\u003e\n\u003cth\u003e2.9g\u003c\/th\u003e\n\u003cth\u003e3.5g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003e12g\u003c\/th\u003e\n\u003cth\u003e4.1g\u003c\/th\u003e\n\u003cth\u003e11g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003cth\u003e0.02g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.01g\u003c\/th\u003e\n\u003cth\u003e0.20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWe suggest this product provides 8 servings\u003c\/p\u003e\n\u003cp\u003eFeatures\nBowls of Happiness. Creamy and Nutty. Ready in 2 1\/2 Mins. Contains Wholegrain. Source of Fibre. Wholegrains include all parts of the grain. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for Vegans\u003c\/p\u003e\n\u003cp\u003eCooking Guidelines\nMicrowave - From Ambient : \n700W 2 1\/2 mins\n900W 2 mins\nPlace the contents of the sachet into a microwavable bowl. Use the sachet to measure the milk - fill to the milk line (180ml) of semi-skimmed milk or your preferred non-dairy alternative. Pour the sachet of milk into the bowl and stir well. Heat on full power for the specified time above, stirring halfway through. Leave to stand for 1 minute. If porridge has not reached the desired consistency, cook for a further 10-20 seconds.\u003c\/p\u003e\n\u003cp\u003eTake care when removing bowl from microwave, contents will be hot.\nDo not reheat.\u003c\/p\u003e\n\u003cp\u003eStorage\nStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin\nUnited Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461648572654,"sku":"504112","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172484492.jpg?v=1780417538"},{"product_id":"mornflake-mighty-oats-organic-porridge-oats-1kg-311795","title":"Mornflake Mighty Oats Organic Porridge Oats 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Organic Oats (100%)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1554kJ\u003c\/td\u003e\n\u003ctd\u003e620kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.0g\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eVitamins \u0026amp; Minerals: Thiamin (Vitamin B1) 0.5mg (44% NRV per 100g), Manganese 2.9mg (145% NRV), Phosphorus 366mg (52% NRV).\u003c\/p\u003e\u003cp\u003eThis pack contains approximately 25 x 40g portions.\u003c\/p\u003e\u003cp\u003eFeatures: Nature Friendly, Organic Oats, 100% British Wholegrain, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: For hob, mix 40g with 200ml water or milk, bring to boil for 1 minute. For microwave, mix and cook for 1-2 minutes based on 800W oven.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. After opening, use within two months.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle whole packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Naturally high in fibre, natural source of protein, helps lower cholesterol, high in thiamin, manganese, and phosphorus. Oat beta glucans help lower blood cholesterol. One 40g portion provides 1.8g of beta glucans.\u003c\/p\u003e\u003cp\u003eAll oats are grown in Britain, with low food miles and sustainable farming practices.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118970101998,"sku":"STO-ITEM-2026-104243","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010026518262.jpg?v=1780420681"},{"product_id":"quaker-jumbo-porridge-oats-1kg-323281","title":"Quaker Jumbo Porridge Oats 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: 100% Quaker Rolled Oats\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e374 kcal\u003c\/td\u003e\n\u003ctd\u003e150 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1565 kJ\u003c\/td\u003e\n\u003ctd\u003e626 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 25 servings. Contains naturally occurring sugars. Manganese: 3.3 mg per 100g.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain. Sustainably Grown British Oats. No Added Sugar. Source of Fibre. Helps lower cholesterol. No artificial colours or flavours. Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: 40g Oats with 195ml Milk, 800W for 2mins 30secs or 900W for 2 mins. Hob - From Ambient: Mix 40g of Jumbo Quaker Oats with 195ml of milk or water, bring to boil and simmer for 5 minutes.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Creamy goodness of 100% wholegrain rolled jumbo porridge oats, perfect for morning cereal. For over 140 years, Quaker has made delicious breakfasts. Uses whole uncut oats, expertly milled. Ideal for overnight oats or smoothies. A cereal which is a natural source of fibre with no added sugar and artificials. Suitable for vegans when paired with plant-based milk. Helps lower cholesterol with oat beta-glucan. Outer packaging is 100% recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122147352814,"sku":"STO-ITEM-2026-108829","price":5.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108030904.jpg?v=1778228951"},{"product_id":"mornflake-mighty-oats-jumbo-scottish-porridge-oats-1-5kg-311803","title":"Mornflake Mighty Oats Jumbo Scottish Porridge Oats 1.5kg","description":"\u003cp\u003eIngredients: Wholegrain Oats (100%).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003cth\u003e%RI Per 40g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1554kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e620kJ\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e0.5mg\u003c\/td\u003e\n\u003ctd\u003e44%\u003c\/td\u003e\n\u003ctd\u003e0.2mg\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.9mg\u003c\/td\u003e\n\u003ctd\u003e145%\u003c\/td\u003e\n\u003ctd\u003e1.2mg\u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e366mg\u003c\/td\u003e\n\u003ctd\u003e52%\u003c\/td\u003e\n\u003ctd\u003e145mg\u003c\/td\u003e\n\u003ctd\u003e21%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Expertly Milled Hearty \u0026amp; Delicious. 100% Scottish Wholegrain. Suitable for Vegans. Naturally high in fibre.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : In a saucepan mix 40 g of Mornflake Jumbo Scottish Oats with 200 ml of cold water. Bring to the boil and then keep stirring occasionally for 6-7 mins. Remove the pan from the heat and stand for 1 min, then tuck into your oats!\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down bag and use within two months, and by the best before date.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Protein contributes to a growth in muscle mass and the maintenance of normal bones. Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism. Manganese \u0026amp; Phosphorus contribute to normal energy-yielding metabolism. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.\u003c\/p\u003e\u003cp\u003eAll of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?\u003c\/p\u003e\u003cp\u003eManchester Beth Din Kosher - Yoshon. Storage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118976131310,"sku":"STO-ITEM-2026-104244","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010026512864_d4c5bb4b-300e-468a-bccc-bdbaa416fb47.jpg?v=1780420551"},{"product_id":"quaker-oat-so-simple-strawberry-raspberry-cranberry-instant-porridge-sachets-10x33-9g-323392","title":"Quaker Oat So Simple Strawberry, Raspberry \u0026 Cranberry Instant Porridge Sachets 10x33.9g","description":"\u003cp\u003eNet Content: 33.9 Grams per sachet. This pack contains 10 servings.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 33.9g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e379 kcal\u003c\/td\u003e\n\u003ctd\u003e129 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e68 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.8 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% Wholegrain. Quakers Quality Promise - Our Best Oats. Sustainability grown British Oats. Ready in 2 Mins. Natural Flavours. No artificial Preservatives. Helps Lower cholesterol.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the Microwave for 2 minutes on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds that's a 900W Microwave.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet. Recycle: Box.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122289991918,"sku":"STO-ITEM-2026-108920","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108357841.jpg?v=1778229023"},{"product_id":"flahavan-s-irish-porridge-oats-original-1-5kg-504118","title":"Flahavan's Irish Porridge Oats Original 1.5kg","description":"\u003cp\u003eNet Content: 1.5 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: 100% Wholegrain Rolled Oats\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566 kJ\u003c\/td\u003e\n\u003ctd\u003e626 kJ\u003c\/td\u003e\n\u003ctd\u003e8,400 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.36mg (33% NRV)\u003c\/td\u003e\n\u003ctd\u003e0.14mg (13% NRV)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.6mg (26% NRV)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (10% NRV)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Trusted for 200 years. Delicious creamy taste and texture. Ireland's no. 1 porridge oats\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : (Serves 2) Stir one cup (80g) of Flahavan's Irish Original Porridge Oats into 2 1\/2 cups (550ml) of cold water\/milk. Bring to the boil and simmer for 3 minutes stirring continuously. Microwave - From Ambient : (Serves 1) Stir 1\/2 cup (40g) of Flahavan's Irish Original Porridge Oats with one cup (220ml) of cold water\/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1\/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to wattage, As with any hot product please be careful.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. For best before, see back of pack.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Ireland Packed In: Ireland\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461648933102,"sku":"504118","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5099801000369.jpg?v=1780422903"},{"product_id":"fuel10k-salted-caramel-protein-porridge-sachets-10x36g-311299","title":"FUEL10K Salted Caramel Protein Porridge Sachets 10x36g","description":"\u003cp\u003eNet Content: 36 Grams per sachet. This pack contains 10 portions.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Rolled Oats (80%), Sugar, Soya Protein Isolate (5%), Sea Salt (0.5%), Natural Flavouring.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (36g)\u003c\/th\u003e\n\u003cth\u003ePer 100g as prepared\u003c\/th\u003e\n\u003cth\u003ePer portion (201g) as prepared\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1564kJ\u003c\/td\u003e\n\u003ctd\u003e563kJ\u003c\/td\u003e\n\u003ctd\u003e448kJ\u003c\/td\u003e\n\u003ctd\u003e903kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61.2g\u003c\/td\u003e\n\u003ctd\u003e22.0g\u003c\/td\u003e\n\u003ctd\u003e14.8g\u003c\/td\u003e\n\u003ctd\u003e29.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e15.3g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e0.16g\u003c\/td\u003e\n\u003ctd\u003e0.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14.1g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e10.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eWith semi-skimmed milk.\u003c\/p\u003e\u003cp\u003eFeatures: With 100% wholegrain oats. Ready in 2 Mins. Just Add Milk or Milk Alternative. Plant Based Recipe. Suitable for a vegetarian \u0026amp; vegan diet and registered with the vegan society.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. For best before, see base of box.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the microwave ready in 2 mins. Cut sachet open and pour oats into a bowl. Fill the empty sachet with milk up to the fill line. Pour into the bowl and stir. Place the bowl into the microwave, heat for 2 minutes on full power (800W), stir and enjoy. For a thinner porridge add more milk. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. Caution: Product will be hot. We know that bowls come in all shapes \u0026amp; sizes so we recommend checking your porridge whilst cooking to ensure it doesn't boil over.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Salted Caramel Flavour Microwaveable Oats with Added Soya Protein.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118715920622,"sku":"STO-ITEM-2026-104014","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060201625728.jpg?v=1780420428"},{"product_id":"quaker-oat-so-simple-classic-banana-porridge-sachets-10-x-34-8g-502666","title":"Quaker Oat So Simple Classic Banana Porridge Sachets 10 x 34.8g","description":"\u003cp\u003eNet Content 34.8 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavourings, Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 34.8g\u003c\/th\u003e\n\u003cth\u003ePer 34.8g^1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e377 kcal\u003c\/td\u003e\n\u003ctd\u003e131 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1590 kJ\u003c\/td\u003e\n\u003ctd\u003e553 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.37 g\u003c\/td\u003e\n\u003ctd\u003e0.13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6 mg\u003c\/td\u003e\n\u003ctd\u003e0.91 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eThis pack contains 10 servings\u003c\/p\u003e\u003cp\u003e^1 With 180ml of semi skimmed milk\u003c\/p\u003e\u003cp\u003eFeatures: 100% Whole Grain. 100% British Oats. Helps lower cholesterol. All Natural Flavours. Ready in 2 minutes\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the Microwave for 2 minutes on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds that's a 900W Microwave\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet Recycle: Box\u003c\/p\u003e\u003cp\u003eProduct Information: 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats. For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more. The creamy goodness of 100% British wholegrain oats, combined with the classic, sweet flavour of banana. Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. In a rush? Slip a sachet into your bag and enjoy at the office. Simple. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving (34.8g) containing 33% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable. Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461116551406,"sku":"502666","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108241584.jpg?v=1778494361"},{"product_id":"scott-s-porage-original-porridge-oats-1kg-691182","title":"Scott's Porage Original Porridge Oats 1kg","description":"\u003cp\u003eScott's Porage Original Porridge Oats are made with thicker rolled oats, carefully graded and selected for quality. They contain no artificial flavourings, colourings, or preservatives, and are gently kilned for a distinctive taste. Suitable for vegetarians and vegans, and can be prepared on the hob or in the microwave.\u003c\/p\u003e\u003cp\u003eNutritional data per 100g: Energy 374kcal, Fat 8.0g, Carbohydrate 60g, Fibre 9.0g, Protein 11g, Salt 0g.\u003c\/p\u003e\u003cp\u003ePreparation: Mix 40g oats with 275ml milk or water, bring to boil and simmer for 6 minutes, or microwave for 3.5 minutes. Store in a cool, dry place; best eaten within two months after opening.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Scott's Rolled Oats. May contain barley, wheat; contains gluten.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721349358,"sku":"691182","price":5.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_498dbcf6-ead7-4a81-8efc-ed13785d3827.jpg?v=1776161909"},{"product_id":"quaker-oat-so-simple-original-porridge-sachets-family-pack-22-x-27g-691175","title":"Quaker Oat So Simple Original Porridge Sachets Family Pack 22 x 27g","description":"\u003cp\u003eQuaker Oat So Simple Original Big Pack Porridge Sachets 22 x 27g. Now includes 2 extra free sachets with standard 20 sachet pack. Unflavoured and ready to be dressed with your favourite toppings. The creamy goodness of 100% British wholegrain oats, with absolutely nothing added, ready for you to finish off with the toppings you love. Perfect porridge ready in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. Only natural flavours and no artificial preservatives. Helps lower cholesterol and support heart health. No added sugar. Sustainably grown British oats. Outer packaging is recyclable.\u003c\/p\u003e\u003cp\u003eFEED THE FIRE IN JUST 2 MINUTES Make in the microwave: 1. Tear open your sachet and empty it into a bowl 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the Microwave for 2 minutes on full power. Stir and then dig in If the porridge is not to your preferred consistency, cook for another 10-20 seconds that is a 900W Microwave\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats. Allergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat. Dietary Information: No Added Sugar.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 27g\u003c\/th\u003e\n\u003cth\u003ePer 27g1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e370 kcal\u003c\/td\u003e\n\u003ctd\u003e100 kcal\u003c\/td\u003e\n\u003ctd\u003e180 kcal (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.7 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e5.0 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e59 g\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e8.4 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e3.3 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg (44%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720595694,"sku":"691175","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_61bfc442-838e-4811-9b7e-2bb3340f77c0.jpg?v=1775684369"},{"product_id":"jordans-organic-jumbo-porridge-oats-750g-691193","title":"Jordans Organic Jumbo Porridge Oats 750g","description":"\u003cp\u003eOrganic farmers grow their crops without chemical pesticides and fertilizers, keeping the soil fertile and nutritious. Crops are left to breathe and given plenty of room to grow, meaning ingredients are naturally nurtured from seedling to cereal bowl.\u003c\/p\u003e\u003cp\u003eLowers cholesterol. The inclusion of oats as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 40g serving provides 1.3g of beta-glucan soluble fibre, 44% of the suggested daily intake of 3g. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, High in fibre, The tastiest oats, naturally, Nothing but British oats, British oats from organic farms, Non GM, No artificial flavourings, colourings or preservatives, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003cth\u003e%RI Per Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1596 kJ\u003c\/td\u003e\n\u003ctd\u003e1082 kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e379 kcal\u003c\/td\u003e\n\u003ctd\u003e257 kcal\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61.9 g\u003c\/td\u003e\n\u003ctd\u003e35.1 g\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e10.7 g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.1 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.5 g\u003c\/td\u003e\n\u003ctd\u003e12.7 g\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03 g\u003c\/td\u003e\n\u003ctd\u003e0.23 g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake of an average adult (8400kJ \/ 2000kcal). Per Portion = One bowl of 40g oats with 220ml semi-skimmed milk. Approximately 18 portions per pack. Salt content is due to naturally occurring Sodium.\u003c\/p\u003e\u003cp\u003eStorage: For the freshest oats, store in a cool, dry place. Once opened, roll down the bag and tuck in the flap.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Cooking porridge isn't a science and everyone has their favourite method. Here's how we like to cook ours: To serve 1, Porridge Oats: 40g (1\/2 cup), Milk\/Water: 220ml (1cup). To serve 2, Porridge Oats: 80g (1 cup), Milk\/Water: 440ml (2 cups). For best results please cook on the hob but if you prefer you can always pop a bowl in the microwave instead.\u003c\/p\u003e\u003cp\u003eHob - From Ambient. For one portion, place 1\/2 cup (40g) of oats in a pan with 1 cup (220ml) of either milk or water and mix well. Bring to the boil then simmer gently for 4-5 minutes, stirring occasionally. To make your porridge even thicker and creamier, stir more frequently.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient. Simply mix 1\/2 cup (40g) of oats with 1 cup (220ml) of milk or water in a Large microwave proof bowl. Cook on full power for 2 1\/2 minutes, stir well then cook on medium power for 2 minutes. Stir again and leave to stand for 2 minutes, mix in your favourite topping and tuck in.\u003c\/p\u003e\u003cp\u003eNote: These microwave instructions are based on a 850W oven and are a guide only. You know your microwave better than we do so you might need to adjust them slightly for the perfect porridge.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Bag - Recycle with bags at large supermarket - Don't recycle at home; Box - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: For the freshest oats, store in a cool, dry place. Once opened, roll down the bag and tuck in the flap. Usage: 18 Servings. Additional Information: EU Organic - GB-ORG-05, EU Agriculture, UK\/Non-UK Agriculture. FSC - FSC® Mix, Board from responsible sources, FSC® C01938, www.fsc.org. Jordans is a registered trademark.\u003c\/p\u003e\u003cp\u003eIngredients: Organically produced Wholegrain Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, May Contain Nuts, Contains Oats. May contain: Nuts, other Gluten sources.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Jordans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679722004718,"sku":"691193","price":5.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_fd9df16d-d736-4fc5-9051-cfb9e7e6480d.jpg?v=1776240700"},{"product_id":"quaker-oat-so-simple-original-porridge-sachets-691190","title":"Quaker Oat So Simple Original Porridge Sachets","description":"\u003cp\u003e10 delicious Quaker Oat So Simple Original Porridge Sachets. Unflavoured and ready to be dressed with your favourite toppings.\u003c\/p\u003e\u003cp\u003eFor over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003eThe creamy goodness of 100% British wholegrain oats, with absolutely nothing added - ready for you to finish off with the toppings you love.\u003c\/p\u003e\u003cp\u003ePerfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver.\u003c\/p\u003e\u003cp\u003eIn a rush? Slip a sachet into your bag and enjoy at the office. Simple.\u003c\/p\u003e\u003cp\u003eOnly natural flavours and no artificial preservatives.\u003c\/p\u003e\u003cp\u003eNo added sugar.\u003c\/p\u003e\u003cp\u003eSustainably grown british oats.\u003c\/p\u003e\u003cp\u003eHelps lower cholesterol through each serving (27g) containing 33% of the 3g of oat beta-glucan suggested per day.\u003c\/p\u003e\u003cp\u003eOuter packaging is recyclable.\u003c\/p\u003e\u003cp\u003eMake in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the microwave for 2 minutes on full power, stir and then dig in. that's a 900W microwave. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat. May Contain: Wheat, Barley and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Sugar.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eUsage: 12 Servings.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721808110,"sku":"691190","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b6dddd38-e21a-4337-86ea-f717f8e3e4f9.jpg?v=1775696045"},{"product_id":"scott-s-old-fashioned-porage-oats-rolled-oats-1kg-691168","title":"Scott's Old Fashioned Porage Oats Rolled Oats 1kg","description":"\u003cp\u003eScott's contain thicker rolled porage oats. We carefully grade and select each grain so that only the best oats go into every pack. Scott's Old Fashioned Porage Oats have been milled in Scotland since 1880. To create our own distinctive taste the oats are rolled thicker and are gently kilned.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied and balance diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 40g\u003c\/th\u003e\n\u003cth\u003eper 40gserving prepared (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e374 kcal\u003c\/td\u003e\n\u003ctd\u003e150 kcal\u003c\/td\u003e\n\u003ctd\u003e237 kcal (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e9.3 g (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 25 servings.\u003c\/p\u003e\u003cp\u003eWith 195ml of semi skimmed milk\u003c\/p\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eOn The Hob: Mix 40g of oats with 195ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 6 minutes, stirring occasionally.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient. In The Microwave: If you're pushed for time, then you can prepare Scott's in the Microwave. Mix 40g of oats with 195ml of milk (or cold water) and stir. Microwave your oats, uncovered, on High (minimum 800w, category E) for 2 1\/2 minutes. Remove with care and enjoy!\u003c\/p\u003e\u003cp\u003eTasty Tips- Add salt for a traditional bowl or sugar for something sweeter. You might even want to add a swirl of honey, a handful of fresh fruit, or a sprinkle of nuts to make it your own.\u003c\/p\u003e\u003cp\u003eStore in a Cool, Dry Place. Once opened, porage is best eaten within two months. Or it lasts longer if you store it in an airtight container.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Scott's Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720071406,"sku":"691168","price":6.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_308adee0-1071-445f-bfaa-fa48388994e9.jpg?v=1775692095"},{"product_id":"quaker-oat-so-simple-golden-syrup-porridge-sachets-10-pack-691164","title":"Quaker Oat So Simple Golden Syrup Porridge Sachets 10 Pack","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eProduct Information: Great Taste Award Winner 2023! 10 delicious Quaker Oat So Simple Original Porridge Sachets. For over 140 years, the humble oat has inspired Quaker to make delicious porridge. The creamy goodness of 100% British wholegrain oats, mingling with the irresistible flavour of golden syrup. Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving (36g) containing 35% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain, Quakers Quality Promise - Our Best Oats, Sustainability grown British Oats, Ready in 2 Mins, Natural Flavours, No artificial Preservatives, Helps Lower cholesterol.\u003c\/p\u003e\u003cp\u003eFurther description: Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 36g\u003c\/th\u003e\n\u003cth\u003ePer 36g^1(%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e376 kcal\u003c\/td\u003e\n\u003ctd\u003e135 kcal\u003c\/td\u003e\n\u003ctd\u003e220 kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003c\/td\u003e\n\u003ctd\u003e5.5 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e15 g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003ctd\u003e0.40 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.96 mg\u003c\/td\u003e\n\u003ctd\u003e0.96 mg (48%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 10 servings. ^1With 180ml of semi skimmed milk. Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Best Before: See side of pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix. 3. Pop it in the microwave for 2 minutes on full power (900W microwave), stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679719776494,"sku":"691164","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f3685f6c-59e1-4a2e-9364-91b74e122282.jpg?v=1775696520"},{"product_id":"quaker-oat-so-simple-sweet-cinnamon-porridge-sachets-10-per-pack-691176","title":"Quaker Oat So Simple Sweet Cinnamon Porridge Sachets 10 per pack","description":"\u003cp\u003eGreat Taste Award Winner 2023! 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats.\u003c\/p\u003e\u003cp\u003eFor over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003eThe creamy goodness of 100% British wholegrain oats, combined with the deliciously warming flavour of sweet cinnamon.\u003c\/p\u003e\u003cp\u003ePerfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver.\u003c\/p\u003e\u003cp\u003eOnly natural flavours and no artificial preservatives.\u003c\/p\u003e\u003cp\u003eSustainably grown British oats.\u003c\/p\u003e\u003cp\u003eHelps lower cholesterol through each serving containing 33% of the 3g of oat beta-glucan suggested per day.\u003c\/p\u003e\u003cp\u003eOuter packaging is recyclable.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 33g\u003c\/th\u003e\n\u003cth\u003ePer 33g with milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e379 kcal\u003c\/td\u003e\n\u003ctd\u003e125 kcal\u003c\/td\u003e\n\u003ctd\u003e205 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e5.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation: Tear open a sachet and empty into a bowl. Fill the empty sachet with milk up to the line, pour into the bowl, mix, and microwave for 2 minutes on full power in a 900W microwave.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains cereals containing gluten, contains oats. May contain barley, soya, wheat.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720923374,"sku":"691176","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b6c02bc5-2f40-424a-8ba8-6b059c8b562b.jpg?v=1775693852"},{"product_id":"quaker-high-protein-original-porridge-sachets-8-pack-691184","title":"Quaker High Protein Original Porridge Sachets 8 Pack","description":"\u003cp\u003eQuaker Oats High Protein Original Porridge Sachets are made with 100% wholegrain Quaker Oats and added soya protein. High in protein with 8g per sachet, they provide a creamy goodness from sustainably grown British oats. Perfect porridge in just 2½ minutes, ideal for a morning time-saver or to enjoy at the office.\u003c\/p\u003e\u003cp\u003eFeatures include 100% wholegrain, sustainably grown British oats, ready in 2½ mins, 8g of protein per sachet, helps lower cholesterol, high in protein, no added sugar, and no artificial preservatives. Oat beta-glucan has been shown to lower blood cholesterol, and this product helps lower cholesterol through each serving containing 34% of the 3g of oat beta-glucan suggested per day.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 37.7g\u003c\/th\u003e\n\u003cth\u003ePer 37.7g1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e380 kcal\u003c\/td\u003e\n\u003ctd\u003e143 kcal\u003c\/td\u003e\n\u003ctd\u003e238 kcal (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6 g\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e53 g\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e29 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e9.6 g (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e8.1 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003ctd\u003e0.08 g\u003c\/td\u003e\n\u003ctd\u003e0.27 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.8 mg (139%)\u003c\/td\u003e\n\u003ctd\u003e1.1 mg\u003c\/td\u003e\n\u003ctd\u003e1.1 mg (53%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 8 servings. Reference intake of an average adult (8400 kJ\/2000 kcal). Contains naturally occurring sugars.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the microwave for 2 minutes 30 seconds on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. that's a 900W microwave.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier (Soy Lecithin).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, Contains Soya, May Contain Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Sugar.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721480430,"sku":"691184","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b9025720-ad97-4a85-8ba1-214995bf3751.jpg?v=1775687682"},{"product_id":"quaker-oat-so-simple-banana-instant-porridge-sachets-691151","title":"Quaker Oat So Simple Banana Instant Porridge Sachets","description":"\u003cp\u003eVegetarian. Microwavable.\u003c\/p\u003e\u003cp\u003e10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats. The creamy goodness of 100% British wholegrain oats, combined with the classic, sweet flavour of banana. Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving containing 33% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 34.8g\u003c\/th\u003e\n\u003cth\u003ePer 34.8g^1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e377 kcal\u003c\/td\u003e\n\u003ctd\u003e131 kcal\u003c\/td\u003e\n\u003ctd\u003e216 kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e5.3 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e32 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003ctd\u003e15 g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003ctd\u003e9.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.37 g\u003c\/td\u003e\n\u003ctd\u003e0.13 g\u003c\/td\u003e\n\u003ctd\u003e0.34 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6 mg\u003c\/td\u003e\n\u003ctd\u003e0.91 mg\u003c\/td\u003e\n\u003ctd\u003e0.91 mg (46%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eMake in the microwave: Tear open sachet, empty into bowl, fill sachet with milk to line, pour in, mix, microwave for 2 minutes on full power in a 900W microwave.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavourings, Salt.\u003c\/p\u003e\u003cp\u003eMay contain barley, contains cereals containing gluten, contains oats, may contain soya, may contain wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679717908718,"sku":"691151","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a5093bf1-890a-4763-861e-0c09b866c13f.jpg?v=1775686241"},{"product_id":"quaker-oat-so-simple-strawberry-raspberry-and-cranberry-instant-porridge-sachets-691172","title":"Quaker Oat So Simple Strawberry Raspberry and Cranberry Instant Porridge Sachets","description":"\u003cp\u003e10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats.\u003c\/p\u003e\u003cp\u003eFor over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003eThe creamy goodness of 100% British wholegrain oats, combined with the juicy, summer flavours of your favourite berries - guaranteed to get your mouth watering.\u003c\/p\u003e\u003cp\u003eContains real fruit pieces.\u003c\/p\u003e\u003cp\u003ePerfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver.\u003c\/p\u003e\u003cp\u003eIn a rush? Slip a sachet into your bag and enjoy at the office. Simple.\u003c\/p\u003e\u003cp\u003eOnly natural flavours and no artificial preservatives.\u003c\/p\u003e\u003cp\u003eSustainably grown british oats.\u003c\/p\u003e\u003cp\u003eHelps lower cholesterol through each serving (33.9g) containing 33% of the 3g of oat beta-glucan suggested per day.\u003c\/p\u003e\u003cp\u003eOuter packaging is recyclable.\u003c\/p\u003e\u003cp\u003eOats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain, Quakers Quality Promise - Our Best Oats, Sustainability grown British Oats, Ready in 2 Mins, Natural Flavours, No artificial Preservatives, Helps Lower cholesterol.\u003c\/p\u003e\u003cp\u003eSustainably grown British Oats.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 33.9g\u003c\/th\u003e\n\u003cth\u003ePer 33.9g^1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e379 kcal\u003c\/td\u003e\n\u003ctd\u003e129 kcal\u003c\/td\u003e\n\u003ctd\u003e209 kcal (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e5.1 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e68 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e31 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e15 g (16%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.8 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.2 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg (44%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 10 servings.\u003c\/p\u003e\u003cp\u003e^1 With 180ml of semi skimmed milk.\u003c\/p\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the microwave for 2 minutes on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds that's a 900W microwave.\u003c\/p\u003e\u003cp\u003ePackage type: Box.\u003c\/p\u003e\u003cp\u003eRecycling information: Box - Recycle; Sachet - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Strawberry, Raspberry \u0026amp; Cranberry Flavour Microwaveable Oats.\u003c\/p\u003e\u003cp\u003eUsage: 10 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: May Contain Barley, May Contain Gluten, May Contain Wheat, May Contain SoyaSoybeans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720268014,"sku":"691172","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1e17dab1-64b2-4e18-9e0c-6ec4c1e3ba9a.jpg?v=1775695013"},{"product_id":"quaker-oat-so-simple-protein-golden-syrup-porridge-sachets-cereal-8-per-pack-691180","title":"Quaker High Protein Golden Syrup Porridge Sachets 8 Pack","description":"\u003cp\u003e8 protein porridge sachets made with 100% wholegrain Quaker Oats. Quaker Protein gives you the creamy goodness of 100% British wholegrain oats and the classic, irresistible flavour of golden syrup plus soy protein. Perfect porridge in just 2½ minutes. High in protein with 9g of protein per sachet. Sustainably grown british oats. Helps lower cholesterol through each serving containing 34% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable. Vegetarian. Microwavable.\u003c\/p\u003e\n\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (66%), Soy Protein (17%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin). May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, Contains Soya, May Contain Wheat.\u003c\/p\u003e\n\u003cp\u003ePreparation: Tear open sachet and empty it into a bowl. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. Pop it in the Microwave for 2½ minutes, on full power, stir and then dig in.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721283822,"sku":"691180","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_82c62aa1-77e8-4dc7-8e5a-aa63e81c925e.jpg?v=1778210937"},{"product_id":"quaker-oat-so-simple-variety-pack-porridge-sachets-691186","title":"Quaker Oat So Simple Variety Pack Porridge Sachets","description":"\u003cp\u003eQuaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats. The creamy goodness of 100% British wholegrain oats, three different ways: Original, Apple and Blueberry, and Golden Syrup flavour. Contains real fruit pieces. Perfect porridge in just 2 minutes, microwaveable oats are a great morning time-saver. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving containing 33% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003cth\u003eWith Milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eApple \u0026amp; Blueberry\u003c\/td\u003e\n\u003ctd\u003eEnergy 1513 kJ, 378 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 545 kJ, 136 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 903 kJ, 221 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGolden Syrup\u003c\/td\u003e\n\u003ctd\u003eEnergy 1584 kJ, 376 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 570 kJ, 135 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 929 kJ, 220 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOriginal\u003c\/td\u003e\n\u003ctd\u003eEnergy 1557 kJ, 370 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 420 kJ, 100 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 760 kJ, 180 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore in a cool, dry place. Microwave cooking: empty sachet into bowl, add milk, microwave for 2 minutes. Box contains 3 x Golden Syrup, 3 x Original, 3 x Apple \u0026amp; Blueberry. Ingredients include Quaker Wholegrain Rolled Oats, sugar, natural flavouring. May contain barley, oats, soya, wheat. Vegetarian.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721611502,"sku":"691186","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cff2efa1-9e2f-4e23-82f5-787f4fdaabf3.jpg?v=1776167283"},{"product_id":"flahavan-s-organic-porridge-oats-1kg-691150","title":"Flahavan's Organic Porridge Oats 1kg Box","description":"\u003cp\u003eA bowl of Flahavan's is all about taste. As an independent family business for over 200 years, creating that taste starts with sourcing the finest quality oats and using milling techniques handed down over seven generations to create perfect porridge oats.\u003c\/p\u003e\u003cp\u003eA delicious, creamy breakfast. Our unique milling expertise gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy. This is why we're the UK's favourite organic porridge oats.\u003c\/p\u003e\u003cp\u003eOrganic goodness every time. Our organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust CLG. Sustainable organic agricultural practices ensure that every bowl is as wholesome as it is delicious, preserving nature's delicate balance.\u003c\/p\u003e\u003cp\u003eBeta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.\u003c\/p\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1566 kJ 371 kcal\u003c\/td\u003e\n\u003ctd\u003e626 kJ 148 kcal\u003c\/td\u003e\n\u003ctd\u003e8,400 kJ \/ 2,000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 5.8g (of which saturates) 1.0g\u003c\/td\u003e\n\u003ctd\u003eFat 2.3g (of which saturates) 0.4g\u003c\/td\u003e\n\u003ctd\u003eFat 70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 64g (of which sugars) 0.9g\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate 26g (of which sugars) 0.4g\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate 260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 8.3g\u003c\/td\u003e\n\u003ctd\u003eFibre 3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 11g\u003c\/td\u003e\n\u003ctd\u003eProtein 4.5g\u003c\/td\u003e\n\u003ctd\u003eProtein 50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003eSalt \u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003eSalt 6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 3.6mg (26% NRV)\u003c\/td\u003e\n\u003ctd\u003eIron 1.4mg (10% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin 0.36mg (35% NRV)\u003c\/td\u003e\n\u003ctd\u003eThiamin 0.14mg (13% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Family Owned for 200 Years, Selected for you, naturally, UK \u0026amp; Ireland's Favourite Organic Porridge Oats.\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Organic Wholegrain Rolled Oats.\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e No Added Sugar; No Added Salt; Suitable for Vegetarians; Organic.\u003cbr\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Oats.\u003cbr\u003e\u003cstrong\u003eCooking Guidelines:\u003c\/strong\u003e Hob: Stir one cup (80g) into 2 1\/2 cups cold water\/milk. Simmer 3 minutes stirring continuously. Microwave: Stir 1\/2 cup (40g) with one cup (220ml) water\/milk in deep bowl. Microwave on high for 2 1\/2 to 3 minutes, stir and serve.\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Best before: see back of pack.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679717843182,"sku":"691150","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_625852b0-33b5-4fc0-b108-300188223618.jpg?v=1778210934"},{"product_id":"flahavan-s-organic-jumbo-oats-porridge-oats-1kg-691174","title":"Flahavan's Organic Jumbo Oats Porridge Oats 1kg","description":"\u003cp\u003eBeta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.\u003c\/p\u003e\u003cp\u003eJumbo Oats. Our Organic Jumbo Oats are a larger, thicker oat ideally suited for preparation as a delicious porridge with more bite, or as an ingredient in muesli or cooking.\u003c\/p\u003e\u003cp\u003eOrganic goodness every time. Our organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust CLG. Sustainable organic agricultural practices ensure that every bowl is as wholesome as it is delicious, preserving nature's delicate balance.\u003c\/p\u003e\u003cp\u003eFeatures: Family Owned for 200 Years, UK \u0026amp; Ireland's Favourite Organic Porridge Oats, A larger, thicker organic oatflake.\u003c\/p\u003e\u003cp\u003eEnvironmentally friendly. At Flahavan's, we take an environmentally friendly approach to the production of our products. We use sustainable natural resources to power our family mill, such as upcycling the outer shell of the oat to generate the steam used in our cooking process and using a millstream as well as sun and wind to generate electricity. And we ensure this packaging is made from 100% recyclable paper.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566 kJ\u003c\/td\u003e\n\u003ctd\u003e626 kJ\u003c\/td\u003e\n\u003ctd\u003e8,400 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e371 kcal\u003c\/td\u003e\n\u003ctd\u003e148 kcal\u003c\/td\u003e\n\u003ctd\u003e2,000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.6mg (26% NRV)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (10% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.36 mg (33% NRV)\u003c\/td\u003e\n\u003ctd\u003e0.14mg (13% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePrepared with water. Reference Intake of an average adult (8400kJ\/2000kcal). Nutrient Reference Value.\u003c\/p\u003e\u003cp\u003eStore in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Quick Tip: Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. (Serves 2) Stir one cup (80g) of Flahavan's Organic Jumbo Oats into 2 1\/2 cups (550ml) of cold water\/milk. Bring to the boil and simmer for 5 minutes stirring continuously.; Microwave - From Ambient. (Serves 1) Stir 1\/2 cup (40g) of Flahavan's Organic Jumbo Oats with one cup (220ml) of cold water\/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1\/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to wattage. As with any hot product please be careful.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Packing - Recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: For best before, see back of pack. Store in a cool dry place. Usage: 25 Servings. Additional Information: Organic Trust - Certified Organic. EU \/ Non EU Organic - IE-ORG-03, EU\/Non-EU Agriculture. Flahavan's is a Registered Trademark.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Wholegrain Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Oats. Dietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand details: A bowl of Flahavan's is all about taste. As an independent family business for over 200 years, creating that taste starts with sourcing the finest quality oats and using milling techniques handed down over seven generations to create perfect porridge oats. A delicious, creamy breakfast. Our unique milling expertise gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy. This is why we're the UK's favourite organic porridge oats.\u003c\/p\u003e\u003cp\u003eManufacturer: E. Flahavan \u0026amp; Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. Country of Packing: Ireland.\u003c\/p\u003e\u003cp\u003eReturn to Address: Guarantee of Quality. If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager at the address shown, stating when and where it was purchased. This does not affect your statutory rights. E. Flahavan \u0026amp; Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. Tel: +353 51 294107. Visit us at www.flahavans.co.uk\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720530158,"sku":"691174","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f0aecdf7-0ec0-4227-88c3-bb226be00d02.jpg?v=1775711625"},{"product_id":"flahavan-s-irish-original-porridge-oats-500g-691157","title":"Flahavan's Irish Original Porridge Oats 500g","description":"\u003cp\u003eProduct attributes: Vegan\u003c\/p\u003e\u003cp\u003eLocally produced Irish oats. The unspoilt local environment and mild wet climate is ideal for growing the finest oats. At harvest time we take in our new season's oats, drying and storing them with special care for the year ahead.\u003c\/p\u003e\u003cp\u003eA delicious, creamy breakfast. Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy.\u003c\/p\u003e\u003cp\u003eThis is why we're Ireland's favourite porridge oats.\u003c\/p\u003e\u003cp\u003eWhat's great about oats? As a family business, we believe that a great day starts with the shared goodness of porridge oats. Oats are a delicious source of wholegrain as well as being a source of protein and a source of fibre.\u003c\/p\u003e\u003cp\u003eBeta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains a third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566 kJ \/ 371 kcal\u003c\/td\u003e\n\u003ctd\u003e626 kJ \/ 148 kcal\u003c\/td\u003e\n\u003ctd\u003e8,400 kJ \/ 2,000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.6mg (26% NRV)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (10% NRV)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (B1)\u003c\/td\u003e\n\u003ctd\u003e0.36mg (33% NRV)\u003c\/td\u003e\n\u003ctd\u003e0.14mg (13% NRV)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePrepared with water\u003c\/p\u003e\u003cp\u003eReference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eNutrient Reference Value\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Quick Tips: Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess. Cooking guidelines: Hob - From Ambient. (Serves 2) Stir one cup (80g) of Flahavan's Irish Original Porridge Oats into 2 1\/2 cups (550ml) of cold water\/milk. Bring to the boil and simmer for 3 minutes stirring continuously. Microwave - From Ambient. (Serves 1) Stir 1\/2 cup (40g) of Flahavan's Irish Original Porridge Oats with one cup (220ml) of cold water\/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1\/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to wattage. As with any hot product please be careful.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Wholegrain Oats\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Salt; Suitable for Vegetarians; No Added Sugar\u003c\/p\u003e\u003cp\u003eBrand details: A bowl of Flahavan's is all about the taste. Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands in South-East Ireland. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. We use milling techniques handed down over the generations to create perfect porridge oats.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679718400238,"sku":"691157","price":2.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2dd3ea71-e56a-4eb5-bbb1-45caf3870e7c.jpg?v=1776165466"},{"product_id":"quaker-oat-so-simple-big-bowl-original-porridge-sachets-691179","title":"Quaker Oat So Simple Big Bowl Original Porridge Sachets","description":"\u003cp\u003e6 porridge sachets made with 100% wholegrain Quaker Oats. 33% bigger portion compared to a standard 36g sachet. The creamy goodness of 100% British wholegrain oats, with absolutely nothing added. Perfect porridge in just 2 1\/2 minutes. Quaker Oat So Simple microwaveable oats are a great morning time-saver. In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. All the delicious Quaker flavour you know and love in one convenient porridge sachet. No artificial flavours or preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving (38.5g) containing 43% of the 3g of oat beta-glucan suggested per day.\u003c\/p\u003e \u003cp\u003e100% wholegrain, Sustainably grown British Oats, Quakers quality promise of our best oats, 33% bigger serving, Ready in 2 1\/2 mins, Helps lower cholesterol, Source of Fibre, No added sugar.\u003c\/p\u003e \u003cp\u003eDid you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.\u003c\/p\u003e \u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e \u003ctable\u003e \u003cthead\u003e \u003ctr\u003e \u003cth\u003eTypical Values\u003c\/th\u003e \u003cth\u003ePer 100g\u003c\/th\u003e \u003cth\u003ePer 38.5g\u003c\/th\u003e \u003cth\u003ePer 38.5g^1(%)\u003c\/th\u003e \u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e370 kcal\u003c\/td\u003e \u003ctd\u003e142 kcal\u003c\/td\u003e \u003ctd\u003e254 kcal (13%)\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e7.7 g\u003c\/td\u003e \u003ctd\u003e3.0 g\u003c\/td\u003e \u003ctd\u003e7.1 g (10%)\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eof which Saturates\u003c\/td\u003e \u003ctd\u003e1.3 g\u003c\/td\u003e \u003ctd\u003e0.5 g\u003c\/td\u003e \u003ctd\u003e3.2 g (16%)\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrate\u003c\/td\u003e \u003ctd\u003e59 g\u003c\/td\u003e \u003ctd\u003e23 g\u003c\/td\u003e \u003ctd\u003e34 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eof which Sugars\u003c\/td\u003e \u003ctd\u003e1.0 g\u003c\/td\u003e \u003ctd\u003e0.4 g\u003c\/td\u003e \u003ctd\u003e12 g (13%)\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFibre\u003c\/td\u003e \u003ctd\u003e9.0 g\u003c\/td\u003e \u003ctd\u003e3.5 g\u003c\/td\u003e \u003ctd\u003e3.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e11 g\u003c\/td\u003e \u003ctd\u003e4.2 g\u003c\/td\u003e \u003ctd\u003e12 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0 g\u003c\/td\u003e \u003ctd\u003e0 g\u003c\/td\u003e \u003ctd\u003e0.27 g (5%)\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eManganese\u003c\/td\u003e \u003ctd\u003e3.3 mg\u003c\/td\u003e \u003ctd\u003e1.3 mg\u003c\/td\u003e \u003ctd\u003e1.3 mg (63%)\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003cp\u003eThis pack contains 6 servings. 33% bigger portion compared to a standard 27g sachet. ^1 with 245 ml of semi skimmed milk. Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e \u003cp\u003eMake in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix. 3. Pop it in the microwave for 2 minutes 30 seconds on full power, stir and then dig in. that's a 900W microwave. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.\u003c\/p\u003e \u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats.\u003c\/p\u003e \u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat.\u003c\/p\u003e \u003cp\u003eDietary Information: No Added Sugar.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720988910,"sku":"691179","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b3afd393-4ed0-48f1-b71d-e65c40e7f5cd.jpg?v=1775702375"},{"product_id":"quaker-oat-so-simple-gluten-free-original-porridge-sachets-10-sachets-691160","title":"Quaker Oat So Simple Gluten Free Original Porridge Sachets 10 Sachets","description":"\u003cp\u003e10 delicious Quaker Oat So Simple Gluten Free Original Porridge Sachets. 100% wholegrain with no added sugar. For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003ePerfect porridge in just 2 minutes, Quaker Oat So Simple Gluten Free microwaveable oats are a great breakfast time-saver. In a rush? Slip a sachet into your bag and enjoy at the office. Simple.\u003c\/p\u003e\u003cp\u003eHelps lower cholesterol through each serving (35g) containing 42% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain, No Added Sugar, Helps Lower Cholesterol, Gluten free.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 35g\u003c\/th\u003e\n\u003cth\u003ePer 35g1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e370 kcal\u003c\/td\u003e\n\u003ctd\u003e130 kcal\u003c\/td\u003e\n\u003ctd\u003e208 kcal (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e5.4 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58 g\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e8.3 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.3 g\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e4.7 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.17 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 10 servings.\u003c\/p\u003e\u003cp\u003e^1 With 170ml of semi skimmed milk.\u003c\/p\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003eContains naturally occuring sugars.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Best before: See bottom of pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the Microwave: 1. Tear open the sachet along the tear line. 2. Pour the oats out into a microwaveable bowl. 3. Use the sachet to measure the milk - Fill to the milk line (170 ml). 4. Pour the sachet of milk into the bowl \u0026amp; mix. 5. Place the bowl in the microwave for 1.5 mins on full power (Cat E min 800w). 6. Ping! Stir \u0026amp; let it stand for 1 minute. 7. Place the bowl in the microwave for another 1 minute. 8. Ping! Stir \u0026amp; enjoy.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Oats, May Contain Wheat. Meets the standard for gluten free but may not be suitable for those with Wheat allergy.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679719710958,"sku":"691160","price":7.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9c6f03ec-3428-46c5-b66b-04c49ac3381e.jpg?v=1776192827"},{"product_id":"quaker-oat-so-simple-big-bowl-golden-syrup-porridge-sachets-6-sachets-691158","title":"Quaker Oat So Simple Big Bowl Golden Syrup Porridge Sachets 6 Sachets","description":"\u003cp\u003e6 porridge sachets made with 100% wholegrain Quaker Oats, offering a 33% bigger portion compared to standard 36g sachets.\u003c\/p\u003e\u003cp\u003eThe creamy goodness of 100% British wholegrain oats, with no artificial flavours or preservatives, ready for customization with toppings.\u003c\/p\u003e\u003cp\u003ePerfect for quick preparation, microwavable and ready in 2.5 minutes.\u003c\/p\u003e\u003cp\u003eSustainably grown British oats that help lower cholesterol through oat beta-glucan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 49.6g\u003c\/th\u003e\n\u003cth\u003ePer 49.6g^1(%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e376 kcal\u003c\/td\u003e\n\u003ctd\u003e186 kcal\u003c\/td\u003e\n\u003ctd\u003e305 kcal (15%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e7.6 g (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003ctd\u003e3.4 g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003ctd\u003e45 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e8.8 g\u003c\/td\u003e\n\u003ctd\u003e21 g (23%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56 g\u003c\/td\u003e\n\u003ctd\u003e0.28 g\u003c\/td\u003e\n\u003ctd\u003e0.56 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e1.3 mg\u003c\/td\u003e\n\u003ctd\u003e1.3 mg (66%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 6 servings. ^1 With 250ml of semi skimmed milk. Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003ePreparation: Tear open sachet, empty into bowl, add milk up to line, microwave for 2.5 minutes at 900W.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.\u003c\/p\u003e\u003cp\u003eAllergens: Contains cereals containing gluten, oats; may contain wheat, barley, soya.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Country of origin: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679718695150,"sku":"691158","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_615cbed9-00a6-43cf-8630-ff2f59f2719e.jpg?v=1775696406"},{"product_id":"quaker-oat-so-simple-big-bowl-original-porridge-sachets-6x38-5g-528569","title":"Quaker Oat So Simple Big Bowl Original Porridge Sachets 6x38.5g","description":"\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g:\u003c\/th\u003e\n\u003cth\u003ePer 38.5g:\u003c\/th\u003e\n\u003cth\u003ePer 38.5g^1(%):\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1557 kJ\u003c\/td\u003e\n\u003ctd\u003e599 kJ\u003c\/td\u003e\n\u003ctd\u003e1070 kJ (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e370 kcal\u003c\/td\u003e\n\u003ctd\u003e142 kcal\u003c\/td\u003e\n\u003ctd\u003e254 kcal (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.7 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e7.1 g (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g (16%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e59 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e34 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e12 g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.27 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e3.3 mg\u003c\/td\u003e\n\u003ctd\u003e1.3 mg\u003c\/td\u003e\n\u003ctd\u003e1.3 mg (63%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% wholegrain. Sustainably grown British Oats. 33% bigger serving. Ready in 2 1\/2 mins. Helps lower cholesterol. Source of Fibre. No added sugar.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix. 3. Pop it in the Microwave for 2 minutes 30 seconds on full power, stir and then dig in. that's a 900W Microwave. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet. Recycle: Box.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480363065582,"sku":"528569","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108170846.jpg?v=1778509233"},{"product_id":"asda-organic-wholegrain-porridge-oats-750g-528006","title":"ASDA Organic Wholegrain Porridge Oats 750g","description":"\u003cp\u003eIngredients: Organic Oat Flakes.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1492\u003c\/td\u003e\n\u003ctd\u003e597\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e354\u003c\/td\u003e\n\u003ctd\u003e141\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e62g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Organic. High in fibre. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: 700W 4 Mins, 900W 3 Mins. Place 40g of oats in a large microwavable bowl. Stir in 230ml of water or milk. Do not cover. Heat on full power. Stir before serving. Leave to stand for 2 minutes before serving. Hob - From Ambient: 2-3 Mins. Place 40g of oats per person into a saucepan. Add 230ml of water or milk per person. Bring to the boil. Simmer for 2 to 3 minutes, stirring occasionally. Leave to stand for 2 minutes before serving.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place away from strong odours. Reseal after use.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eProduct Information: Contains oat beta-glucan. Oat beta-glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan.\u003c\/p\u003e\u003cp\u003eOther Information: EU Organic - GB-ORG-05, Non-EU Agriculture, UK Agriculture.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480270627054,"sku":"528006","price":3.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089112403.jpg?v=1780424411"},{"product_id":"quaker-rolled-porridge-oats-1-5kg-302575","title":"Quaker Rolled Porridge Oats 1.5kg","description":"\u003cp\u003eNet Content: 1.5 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: 100% Quaker Rolled Oats\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1565 kJ \/ 374 kcal\u003c\/td\u003e\n\u003ctd\u003e626 kJ \/ 150 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% Wholegrain. No Added Sugar - contains naturally occurring sugars. High in Fibre. Helps lower cholesterol. Suitable for Vegans. Sustainably grown British Oats\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient - 40g Oats 300ml Milk 800W 3mins 30 secs 900W 2min 45secs. Hob - From Ambient - Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Box\u003c\/p\u003e\u003cp\u003eCreamy goodness of 100% wholegrain rolled porridge oats, perfect for your morning cereal. There's no better way to start your day than with a bowl of Quaker Rolled Porridge Oats prepared with your choice of milk and toppings. A cereal which is a natural source of fibre with no added sugar and artificials. Suitable for vegans when paired with a plant-based milk substitute. Helps lower cholesterol with each porridge serving. Sustainably grown British oats. Outer packaging is 100% recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45127246348526,"sku":"STO-ITEM-2026-100817","price":5.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108002192.jpg?v=1780418994"},{"product_id":"asda-jumbo-british-porridge-oats-1kg-302709","title":"ASDA Jumbo British Porridge Oats 1kg","description":"\u003cp\u003eIngredients: Rolled Wholegrain Oats.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e369 kcal\u003c\/td\u003e\n\u003ctd\u003e147 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Bowls of Goodness. Hearty and Thick Textured, Perfect with A Handful of Strawberries. Contains Wholegrain. High in Fibre. Contains Oat Beta-Glucan. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : Put 40g Jumbo Oats into a saucepan. Add 270ml of water, milk or a mixture of both and stir. Bring to the boil, reduce heat and simmer for 8 minutes, stirring occasionally. Stand for 1 minute before serving. Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45127444103406,"sku":"STO-ITEM-2026-100838","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172086405.jpg?v=1780419103"},{"product_id":"ella-s-kitchen-dairy-free-pear-fig-porridge-baby-porridge-100g-314679","title":"Ella's Kitchen Dairy Free Pear + Fig Porridge Baby Porridge 100g","description":"\u003cp\u003eIngredients: Organic Dairy Free Porridge 49% (Organic Coconut Water, Organic Coconut Milk 21%, Organic Oats 6%), Organic Pears 27%, Organic Figs 23%, Organic Lemon Juice Concentrate \u0026lt;1%, Other Stuff 0%\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e410kJ\/98kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: With coconut milk. I'm organic. Creamy + oaty. Ready-to-go-porridge. Just yummy organic dairy free food for babies. I contain naturally occurring sugars. No big lumps and nothing artificial. No added sugar or salt.\u003c\/p\u003e\u003cp\u003eStorage: Keep me in a cupboard or a fridge. Once opened, I can be kept in the fridge for up to 48 hours. Do not freeze me - I won't like it.\u003c\/p\u003e\u003cp\u003eSafety Warning: Warning: My cap could be a choking hazard to children under 36 months. Please always keep out of their reach. If I am damaged or look inflated with air, do not feed me to your baby and return the damaged pouch to us.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Produce of the EU\u003c\/p\u003e\u003cp\u003eProduct Information: Hello, I'm 100% organic dairy free pear + fig porridge made from coconut milk + oats with a dash of lemon juice. Who am I for? My pouch contains creamy + oaty porridge so my ingredients are suitable from 6 months. I am deliciously dairy free, made with coconut milk. I am super tasty for all little ones especially those who are dairy free. I'm perfect as part of a filling breakfast or a snack. I'm suitable for vegetarians too.\u003c\/p\u003e\u003cp\u003eOther Information: EU Organic - ES-ECO-019-CT, EU\/non-EU Agriculture\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Using me: Squeeze me into a bowl or straight onto a spoon, please don't slurp me straight from the pouch. I'm best eaten chilled or at room temperature. Never put my pouch in the microwave.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e\u003cp\u003eManufacturer Address: Produced for: Ella's Kitchen, RG9 4QG, UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45127864811758,"sku":"STO-ITEM-2026-105253","price":2.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060503502321.jpg?v=1778208574"},{"product_id":"asda-caf-cappuccino-instant-cappuccino-sachets-128g-303974","title":"ASDA Café Cappuccino Instant Cappuccino Sachets 128g","description":"\u003cp\u003eNet Content: 16 Grams per sachet.\u003c\/p\u003e\u003cp\u003eIngredients: Sugar (24%), Skimmed Milk Powder (18%), Instant Coffee (14%), Glucose Syrup, Coconut Fat, Maltodextrin, Lactose (Milk), Whey Protein Concentrate (Milk), Stabilisers (Potassium Phosphates, Sodium Phosphates), Rainforest Alliance Certified.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100ml (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer sachet\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e31\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e132\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Just Add Hot Water. Perfectly smooth and sweet. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Germany\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Sachet. Recycle: Box.\u003c\/p\u003e\u003cp\u003eOther Information: Rainforest Alliance - People \u0026amp; Nature, Coffee.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: How to Prepare: Empty the contents of one sachet into a mug. Add 200ml of hot, not boiling, water and stir well. Wait for a further 10 seconds and stir again, then enjoy.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Instant sweetened cappuccino sachets made from sugar, skimmed milk powder and instant coffee.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45130367303918,"sku":"STO-ITEM-2026-101208","price":2.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781844150_893bd1be-2c6d-491d-9dcb-a6c55939e167.jpg?v=1780419177"},{"product_id":"quaker-oat-so-simple-caramelised-biscuit-porridge-sachets-10-x-33-4g-502470","title":"Quaker Oat So Simple Caramelised Biscuit Porridge Sachets 10 x 33.4g","description":"\u003cp\u003eNet Content 33.4 Grams.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 33.4g\u003c\/th\u003e\n\u003cth\u003ePer 33.4g (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1582 kJ\u003c\/td\u003e\n\u003ctd\u003e528 kJ\u003c\/td\u003e\n\u003ctd\u003e889 kJ (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e375 kcal\u003c\/td\u003e\n\u003ctd\u003e125 kcal\u003c\/td\u003e\n\u003ctd\u003e210 kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e5.3 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e31 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003ctd\u003e5.3 g\u003c\/td\u003e\n\u003ctd\u003e14 g (16%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.5 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e9.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.60 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003ctd\u003e0.40 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg (44%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eThis pack contains 10 servings\u003c\/p\u003e\u003cp\u003e^1With180ml of semi skimmed milk\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : Make in the Microwave: 1. Tear open your sachet and empty it into a bowl 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix 3. Pop it in the Microwave for 2 minutes on full power, stir and then dig in. that is a 900W Microwave. If the porridge is not to your consistency, cook for another 10-20 seconds.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet Recyclable: Box.\u003c\/p\u003e\u003cp\u003eProduct Information: 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats. The creamy goodness of 100% British wholegrain oats, mingling with the irresistible flavour of Caramelised Biscuit. Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. Only natural flavours. Sustainably grown British oats. Helps lower cholesterol through each serving (33g) containing 33% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461048656110,"sku":"502470","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108033295.jpg?v=1780417482"},{"product_id":"scott-s-porage-old-fashioned-porridge-oats-1kg-529447","title":"Scott's Porage Old Fashioned Porridge Oats 1kg","description":"\u003cp\u003eIngredients: 100% Scott's Rolled Oats.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003eper 40g serving\u003c\/th\u003e\n\u003cth\u003eper 40g serving prepared (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 374 kcal\u003c\/td\u003e\n\u003ctd\u003e150 kcal\u003c\/td\u003e\n\u003ctd\u003e237 kcal (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 1565 kJ\u003c\/td\u003e\n\u003ctd\u003e626 kJ\u003c\/td\u003e\n\u003ctd\u003e994 kJ (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 8.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates: 1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: 60 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars: 1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e9.3 g (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 11 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eWith 195ml of semi skimmed milk. Reference intake of an average adult (8400 kJ\/2000 kcal). This pack contains 25 servings.\u003c\/p\u003e\u003cp\u003eFeatures: Thick Scottish-Milled Oats. Helps lower cholesterol. Suitable for Vegans. Scott's contain thicker rolled porage oats. We carefully grade and select each grain so that only the best oats go into every pack. Scott's Old Fashioned Porage Oats have been milled in Scotland since 1880. To create our own distinctive taste the oats are rolled thicker and are gently kilned.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: In The Microwave: If you're pushed for time, then you can prepare Scott's in the Microwave. Mix 40g of oats with 195ml of milk (or cold water) and stir. Microwave your oats, uncovered, on High (minimum 800w, category E) for 2 1\/2 minutes. Remove with care and enjoy! Tasty Tips: Add salt for a traditional bowl or sugar for something sweeter. You might even want to add a swirl of honey, a handful of fresh fruit, or a sprinkle of nuts to make it your own.\u003c\/p\u003e\u003cp\u003eStorage: Store in a Cool, Dry Place. Once opened, porage is best eaten within two months. Or it lasts longer if you store it in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480504623342,"sku":"529447","price":5.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108022190.jpg?v=1780417960"},{"product_id":"melvit-premium-roasted-buckwheat-groats-porridge-grain-400g-502578","title":"Melvit Premium Roasted Buckwheat Groats Porridge Grain 400g","description":"\u003cp\u003eNet Content 400 Grams Ingredients 100% Buckwheat Groats Storage Store in a cool and dry place. Best before:\/Lot number: On bottom of the packaging.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Values Typical values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003eEnergy 1553 kJ \/ 367 kcal Fat 3,0 g saturated fat 0,6 g Carbohydrate 69 g of which sugars 0,7 g Fibre 6g Protein 13 g Salt 0,01 g\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eMethod of preparation 1. Add 1 sachets to boiling 1L of water. Add some salt for better taste. 2. Cover with a lid and boil on low heat for 10-12 minutes. Drain before serving.\u003c\/p\u003e\u003cp\u003eRegulated Product Name Buckwheat Groats Roasted Manufacturer Address Melvit S.A., 02-390 Warszawa, Ul. Grójecka 194\/91. 07-415 Olszewo, Borki, Kruki, Ul. Nowowiejska 35.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461088010478,"sku":"502578","price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5906827001303.jpg?v=1780417357"}],"url":"https:\/\/mcgrocer.com\/collections\/porridge.oembed?page=4","provider":"McGrocer","version":"1.0","type":"link"}