{"title":"Hemp, Chia \u0026 Flax Seeds","description":"\u003cp\u003eHemp Chia Flax Seeds shape weekday meals and cupboard plans across the UK. Jars, tins and packets earn a place for reliability and ease. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Hemp Chia Flax Seeds. It’s a quiet thread that links older customs to modern routines. Found via McGrocer, it’s straightforward to keep the larder ready.\u003c\/p\u003e","products":[{"product_id":"linwoods-organic-flaxseed-flax-seeds-1kg-521166","title":"Linwoods Organic Flaxseed Flax Seeds 1kg","description":"\u003cp\u003eOrganic\u003c\/p\u003e\u003cp\u003eSource of Fibre\u003c\/p\u003e\u003cp\u003eSource of Protein\u003c\/p\u003e\u003cp\u003eHigh in Omega 3\u003c\/p\u003e\u003cp\u003eIf you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eFlaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed.\u003c\/p\u003e\u003cp\u003eBrand: Linwoods\u003c\/p\u003e\u003cp\u003eType: Baking Ingredients\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":44857603227886,"sku":"521166","price":17.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/48092913074206.jpg?v=1778495509"},{"product_id":"organic-cold-milled-flaxseed-425g-high-in-fiber-protein-and-omega-3-583394","title":"Linwoods Organic Milled Flaxseed Seeds 425g","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eLinwoods Organic Cold Milled Flaxseed\u003c\/p\u003e\n\u003cp\u003eOrganic\u003c\/p\u003e\n\u003cp\u003eNatural Plant Goodness\u003c\/p\u003e\n\u003cp\u003eCold Milled - Preserves Nutrients Easily Absorbed\u003c\/p\u003e\n\u003cp\u003eSource of Fibre\u003c\/p\u003e\n\u003cp\u003eSource of Protein\u003c\/p\u003e\n\u003cp\u003eHigh in Omega 3 (ALA)\u003c\/p\u003e\n\u003cp\u003eGluten free diets\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarian, vegan\u003c\/p\u003e\n\u003cp\u003eMuscle growth: Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp\u003eEnergy: Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eCholesterol levels: Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\n\u003cp\u003eThe beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\n\u003cp\u003eImmune support: Copper contributes to the normal function of the immune system.\u003c\/p\u003e\n\u003cp\u003eI believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.\u003c\/p\u003e\n\u003cp\u003eJohn Woods - Founder of Linwoods\u003c\/p\u003e\n\u003cp\u003eIt's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\n\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003eCrossed Grain Symbol - GB-007-001\u003c\/p\u003e\n\u003cp\u003eEU Organic - GB-ORG-05, EU\/Non-EU Agriculture\u003c\/p\u003e\n\u003cp\u003eLinwoods is a trademark of John Woods (Lisglyn) Ltd.\u003c\/p\u003e\n\u003cp\u003eCrossed Grain Symbol\u003c\/p\u003e\n\u003cp\u003eEU Organic\u003c\/p\u003e\n\u003cp\u003eGreen Dot\u003c\/p\u003e\n\u003cp\u003eSoil Association Organic (GB Organic Certification 5)\u003c\/p\u003e\n\n\u003ch3\u003eNutrition Table of Nutritional Information\u003c\/h3\u003e\n\u003ctable border=\"1\"\u003e\n\u003ccaption\u003eThis pack contains 21 Servings Per 100g Per 20g\u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kJ\u003c\/th\u003e\n\u003cth\u003e2173kJ\u003c\/th\u003e\n\u003cth\u003e435kJ\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kcal\u003c\/th\u003e\n\u003cth\u003e526kcal\u003c\/th\u003e\n\u003cth\u003e105kcal\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003e41g\u003c\/th\u003e\n\u003cth\u003e8.2g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOf which: Saturates\u003c\/th\u003e\n\u003cth\u003e4.9g\u003c\/th\u003e\n\u003cth\u003e1g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMonounsaturates\u003c\/th\u003e\n\u003cth\u003e8.1g\u003c\/th\u003e\n\u003cth\u003e1.6g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePolyunsaturates\u003c\/th\u003e\n\u003cth\u003e26g\u003c\/th\u003e\n\u003cth\u003e5.2g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003cth\u003e6.5g\u003c\/th\u003e\n\u003cth\u003e1.3g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOf which: Sugars\u003c\/th\u003e\n\u003cth\u003e1.6g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.5g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003e20g\u003c\/th\u003e\n\u003cth\u003e4.1g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003e23g\u003c\/th\u003e\n\u003cth\u003e4.6g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.5g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.5g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003c\/table\u003e\n\u003cp\u003eRI= Reference Intake - RI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\n\n\u003ch3\u003eTable of Vitamins and Minerals Information\u003c\/h3\u003e\n\u003ctable border=\"1\"\u003e\n\u003ccaption\u003eThis pack contains 21 Servings Per 100g RI% Per 20g RI%\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e710mg\u003c\/td\u003e\n\u003ctd\u003e36%\u003c\/td\u003e\n\u003ctd\u003e142mg\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e190mg\u003c\/td\u003e\n\u003ctd\u003e24%\u003c\/td\u003e\n\u003ctd\u003e38mg\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e330mg\u003c\/td\u003e\n\u003ctd\u003e47%\u003c\/td\u003e\n\u003ctd\u003e66mg\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e310mg\u003c\/td\u003e\n\u003ctd\u003e83%\u003c\/td\u003e\n\u003ctd\u003e62mg\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e8.5mg\u003c\/td\u003e\n\u003ctd\u003e61%\u003c\/td\u003e\n\u003ctd\u003e1.7mg\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.5mg\u003c\/td\u003e\n\u003ctd\u003e55%\u003c\/td\u003e\n\u003ctd\u003e1.1mg\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.4mg\u003c\/td\u003e\n\u003ctd\u003e140%\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5mg\u003c\/td\u003e\n\u003ctd\u003e28%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNRV = Nutrient Reference Value\u003c\/p\u003e\n\n\u003ch3\u003eTable of Omega 3 \u0026amp; Omega 6 Information\u003c\/h3\u003e\n\u003ctable border=\"1\"\u003e\n\u003ccaption\u003eThis pack contains 21 Servings Per 100g Per 20g\u003c\/caption\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eOmega (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Organic Flaxseed\u003c\/p\u003e\n\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eMay contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\n\u003cp\u003eGluten free\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\n\u003ch3\u003ePreparation and Safety\u003c\/h3\u003e\n\u003cp\u003eSimply add 20g to your favourite dish...\u003c\/p\u003e\n\u003cp\u003e20g = x2 dessertspoonfuls\u003c\/p\u003e\n\u003cp\u003ePorridge, Yoghurt, Smoothie and Cereal\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep refrigerated after opening.\u003c\/p\u003e\n\u003cp\u003eConsume within 45 days and before best before end date.\u003c\/p\u003e\n\n\u003ch3\u003ePackaging\u003c\/h3\u003e\n\u003cp\u003eWhole Packaging: Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\n\n\u003ch3\u003eManufacturer Address\u003c\/h3\u003e\n\u003cp\u003eProduced by:\u003c\/p\u003e\n\u003cp\u003eLinwoods,\u003c\/p\u003e\n\u003cp\u003e190 Monaghan Road,\u003c\/p\u003e\n\u003cp\u003eArmagh,\u003c\/p\u003e\n\u003cp\u003eNorthern Ireland, UK,\u003c\/p\u003e\n\u003cp\u003eBT60 4EZ.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497945194734,"sku":"583394","price":11.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_cbbae26b-88f2-4a93-b703-66640c10ed76.jpg?v=1778204799"},{"product_id":"milled-organic-flaxseed-sunflower-pumpkin-seed-blend-425g-694728","title":"Linwoods Milled Organic Flaxseed Sunflower Pumpkin Seeds 425g","description":"\u003cp\u003eA cold-milled, 100% organic seed blend that supports everyday nourishment-providing protein, ALA omega-3, magnesium, vitamin B1 and copper. Ideal stirred into porridge, cereal, smoothies or yoghurt to boost daily intake.\u003c\/p\u003e\n\u003cp\u003eContributes to the growth and maintenance of muscle mass through its protein content and supplies magnesium, which contributes to normal muscle function. Supports normal heart function via vitamin B1 (thiamine) and is high in ALA (omega-3), which contributes to the maintenance of normal blood cholesterol levels; also contributes to the maintenance of healthy bones. Supports normal immune system function owing to its high copper content.\u003c\/p\u003e\n\u003cp\u003eIngredients: Organic cold-milled flaxseed, organic sunflower seeds, organic pumpkin seeds.\u003c\/p\u003e\n\u003cp\u003eSimply add 20g to your favourite dish daily - for example to porridge, cereal, smoothies or yoghurt. Keep refrigerated after opening and consume within 45 days and before the best-before end date. Packaged in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003e100% organic, gluten-free and suitable for both vegan and vegetarian diets; cold-milled to aid nutrient preservation and absorption; high in ALA (omega-3).\u003c\/p\u003e\n\u003cp\u003eMay contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eAverage Values Per 100g \/ 20g Serving:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 2395kJ \/ 579kCal - 479kJ \/ 116kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 48g \/ 9.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 6.5g \/ 1.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 4.7g \/ 0.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 1.5g \/ 0.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 25g \/ 5.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0.11g \/ 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 13g \/ 2.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3 (Alpha-linolenic Acid): 11g \/ 2.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin E: 6.9mg (57% RI) \/ 1.4mg (11% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePhosphorus: 490mg (70% RI) \/ 98mg (14% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMagnesium: 360mg (96% RI) \/ 72mg (19% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron: 7.7mg (55% RI) \/ 1.5mg (11% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eZinc: 6.6mg (66% RI) \/ 1.3mg (13% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin B1: 1.0mg (91% RI) \/ 0.2mg (18% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCopper: 1.6mg (160% RI) \/ 0.32mg (30% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700271997166,"sku":"694728","price":11.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/72a17ed5-f3a9-4132-92ee-7f2d9f0909d8_0.avif?v=1777477453"},{"product_id":"linwoods-shelled-hemp-200g-694448","title":"Linwoods Shelled Hemp Seeds 200g","description":"\u003cp\u003eMuscle Growth - High in protein which contributes to the growth and maintenance of muscle mass. Also high in magnesium which contributes to normal muscle function. Energy - Contains thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese which contribute to normal energy-yielding metabolism. Hair, Skin \u0026amp; Nails - Contains zinc which contributes to the maintenance of normal hair, skin and nails.\u003c\/p\u003e\u003cp\u003eA great alternative source of protein for vegan and vegetarian diets, Linwoods Shelled Hemp is high in plant-based protein and has a rich, nutty, soft texture. Bursting with health properties, this product helps contribute to the growth and maintenance of muscle mass, while also contributing to normal energy-yielding metabolism and normal functioning of the nervous system, alongside maintenance of normal hair, skin and nails.\u003c\/p\u003e\u003cp\u003eGluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, yoghurt, smoothies or salad to experience the benefits!\u003c\/p\u003e\u003cp\u003e(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Shelled Hemp. May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Simply add 20g to your favourite dish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Keep refrigerated after opening. Consume within 45 days and before best before end date. Packaged in a protective atmosphere. It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth colspan=\"2\"\u003eNutritional Information: Average Values Per 100g \/ 20g Serving\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2506kJ \/ 605kCal - 501kJ \/ 121kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e51g \/ 10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e5.5g \/ 1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1.9g \/ 0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g \/ 0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e33g \/ 6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g \/ 0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.5g \/ 0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid)\u003c\/td\u003e\n\u003ctd\u003e7.5g \/ 1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e570mg (152% RI) \/ 114mg (30% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e12mg (86% RI) \/ 2.4mg (17% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e10mg (100% RI) \/ 2.0mg (20% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.8mg (180% RI) \/ 0.36mg (36% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e9.3mg (455% RI) \/ 1.9mg (93% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorous\u003c\/td\u003e\n\u003ctd\u003e1100mg (157% RI) \/ 220mg (31% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (129% RI) \/ 0.28mg (26% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700303192302,"sku":"694448","price":13.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/32f23643-0321-4f7d-9462-6aa3bca54f22_0.avif?v=1778211050"},{"product_id":"chia-bia-100-natural-milled-chia-seed-315g","title":"Chia Bia Milled Chia Seed 315g","description":"\u003cul\u003e\n\u003cli\u003eHigh in Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol. The beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/li\u003e\n\u003cli\u003eContains protein which contributes to the growth and maintenance of muscle mass. Also contains copper which contributes to normal energy yielding metabolism.\u003c\/li\u003e\n\u003cli\u003eContains phosphorus which contributes to the maintenance of normal bones and teeth.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eChia Bia's best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absorbed by the body. Chia Bia's Milled Chia Seed are incredibly nutritious; high in Omega 3 (ALA) which contributes to the maintenance of blood cholesterol levels and offers a source of fibre and protein. The beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\u003cp\u003eSuitable for vegan, vegetarian and gluten-free diets, simply add 15g daily to salads, yoghurt or porridge to experience the benefits!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e100% Chia (Salvia hispanica L) Seeds.\u003c\/p\u003e\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e and \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdd 15g daily to: breakfast, cereal, porridge, fruit, yoghurt \u0026amp; smoothies, or include as an ingredient when baking.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eKeep refrigerated after opening.\u003c\/p\u003e\u003cp\u003eOnce opened, consume within 45 days. Consume before best before end date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAverage Values Per 100g \/15g Serving:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 1961kJ \/ 476kCal - 294kJ \/ 71kCal\u003c\/li\u003e\n\u003cli\u003eFat: 35g \/ 5.2g\u003c\/li\u003e\n\u003cli\u003eOf which Saturates: 3.3g \/ 0.5g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 0.8g \/ 0.1g\u003c\/li\u003e\n\u003cli\u003eOf which Sugars: 0.8g \/ 0.1g\u003c\/li\u003e\n\u003cli\u003eProtein: 22g \/ 3.3g\u003c\/li\u003e\n\u003cli\u003eSalt: \u0026lt;0.01g \/ \u0026lt;0.01g\u003c\/li\u003e\n\u003cli\u003eFibre: 36g \/ 5.4g\u003c\/li\u003e\n\u003cli\u003eIron: 7.1mg (51% RI) \/ 1.1mg (8% RI)\u003c\/li\u003e\n\u003cli\u003ePhosphorous: 760mg (109% RI) \/ 114mg (16% RI)\u003c\/li\u003e\n\u003cli\u003eZinc: 7.1mg (71% RI) \/ 1.1mg (11% RI)\u003c\/li\u003e\n\u003cli\u003eMagnesium: 350mg (93% RI) \/ 52.5mg (14% RI)\u003c\/li\u003e\n\u003cli\u003eCopper: 2.1mg (210% RI) \/ 0.32mg (32% RI)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700306600174,"sku":"694716","price":13.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/22e3c2eb-ebfa-4d18-89f2-d1b086dd6a02_0.avif?v=1778211047"},{"product_id":"linwoods-milled-flaxseed-almonds-brazil-nuts-walnuts-q10-360g-694730","title":"Linwoods Milled Flaxseed Almond Brazil Walnut \u0026 Q10 Seed \u0026 Nut Blend 360g","description":"\u003cp\u003eLinwoods blend of flaxseed with almonds, Brazil nuts, walnuts and Coenzyme Q10, formulated to help maintain normal hair and nails, support energy-yielding metabolism and contribute to normal blood cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSelenium contributes to the maintenance of normal hair and nails.\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal energy-yielding metabolism and reduces tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eHigh in Omega 3 (ALA) to help maintain normal blood cholesterol levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCold milled to preserve nutrients and aid easy absorption, this Linwoods seed and nut blend is an ideal everyday addition to support immune function, energy levels and maintenance of normal hair, nails and cholesterol. Rich in selenium, providing around 98% RI per 20g serving, and a source of magnesium, protein and fibre, it also contains Coenzyme Q10. Gluten-free and suitable for vegan and vegetarian diets, the recommended serving is 20g daily, simply stirred into porridge, cereal, smoothies or yoghurt. Ingredients include 69% flaxseed, 10% almonds, 10% Brazil nuts, 10% walnuts, Coenzyme Q10 and waxy maize starch. Contains nuts and may contain traces of sesame and soya.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlaxseed 69%, \u003cstrong\u003eAlmonds\u003c\/strong\u003e 10%, \u003cstrong\u003eBrazil Nuts\u003c\/strong\u003e 10%, \u003cstrong\u003eWalnuts\u003c\/strong\u003e 10%, Waxy Maize Starch, Co-Enzyme Q10.\u003c\/p\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e and \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply add 20g to your favourite dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTORAGE INSTRUCTIONS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep refrigerated after opening.\u003c\/p\u003e\n\u003cp\u003eConsume within 45 days and before best before end date.\u003c\/p\u003e\n\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003eIt's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAverage Values Per 100g \/ 20g Serving:\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2363kJ \/ 572kCal\u003c\/td\u003e\n\u003ctd\u003e473kJ \/ 114kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid)\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e360mg (51% RI)\u003c\/td\u003e\n\u003ctd\u003e72mg (10% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e290mg (77% RI)\u003c\/td\u003e\n\u003ctd\u003e58mg (15% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.3mg (52% RI)\u003c\/td\u003e\n\u003ctd\u003e1.5mg (10% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.1mg (51% RI)\u003c\/td\u003e\n\u003ctd\u003e1.0mg (10% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e270µg (91% RI)\u003c\/td\u003e\n\u003ctd\u003e54µg (98% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6mg (130% RI)\u003c\/td\u003e\n\u003ctd\u003e0.52mg (26% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700272750830,"sku":"694730","price":12.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/46c8cd8a-be1d-497d-810f-ff2bbe94e27c_0.avif?v=1778211098"},{"product_id":"chia-bia-100-natural-whole-chia-seed-400g","title":"Chia Bia Whole Chia Seeds 400g","description":"\u003cp\u003e\u003cstrong\u003eWhat Is It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhole Chia Seed supply plantbased everyday nourishment, delivering omega3 (ALA), protein and dietary fibre in a versatile seed form. They provide a convenient way to boost the nutritional profile of breakfasts, snacks, smoothies and baking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003eHigh in omega3 (ALA), which contributes to the maintenance of normal blood cholesterol; the beneficial effect is obtained with a daily intake of 2 g ALA.\u003c\/li\u003e\n \u003cli\u003eProvides protein, which contributes to the growth and maintenance of muscle mass.\u003c\/li\u003e\n \u003cli\u003eContains phosphorus, which contributes to the maintenance of normal bones and teeth, and copper, which contributes to normal energyyielding metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Dietary facts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan, vegetarian and glutenfree diets. The beneficial effect on blood cholesterol from omega3 (ALA) is obtained with a daily intake of 2 g ALA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e100% Chia (Salvia hispanica L) Seeds \u003c\/p\u003e\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts \u003c\/strong\u003eand \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvisory Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts \u003c\/strong\u003eand \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdd 15g daily to: breakfast, cereal, porridge, fruit, yoghurt \u0026amp; smoothies, or include as an ingredient when baking.\u003c\/p\u003e\u003cp\u003eKeep refrigerated after opening.\u003c\/p\u003e\u003cp\u003eOnce opened, consume within 45 days. Consume before best before end date.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth\u003eAverage Values Per 100g \/15g Serving:\u003c\/th\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 1961kJ \/ 476kCal - 294kJ \/ 71kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 35g \/ 5.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 3.3g \/ 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 0.8g \/ 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 0.8g \/ 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 22g \/ 3.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: \u0026lt;0.01g \/ \u0026lt;0.01g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 36g \/ 5.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron: 7.1mg (51% RI) \/ 1.1mg (8% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePhosphorous: 760mg (109% RI) \/ 114mg (16% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eZinc: 7.1mg (71% RI) \/ 1.1mg (11% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMagnesium: 350mg (93% RI) \/ 52.5mg (14% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCopper: 2.1mg (210% RI) \/ 0.32mg (32% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700066148590,"sku":"694709","price":13.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5c2146cd-6a0c-4fbe-b759-da2c6ad6aa01_0.avif?v=1778211056"},{"product_id":"linwoods-milled-flaxseed-goji-berries-425g","title":"Linwoods Milled Flaxseed \u0026 Goji Berries Organic Superfood 425g","description":"\u003cp\u003e\u003cstrong\u003eMuscle Growth:\u003c\/strong\u003e Contains protein which contributes to the growth and maintenance of muscle mass. Also contains magnesium which contributes to normal muscle function.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeart Function:\u003c\/strong\u003e Contains vitamin B1 (thiamine) which contributes to normal function of the heart.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCholesterol Levels:\u003c\/strong\u003e High in Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\u003cp\u003eThis tasty blend combines all the health benefits of flaxseed with a delicious mix of 10% goji berries. High in High in Omega 3 (ALA) to help maintain normal blood cholesterol levels, this product also contributes to normal function of the heart while contributing to a reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003e100% organic, gluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, cereal, smoothies or yoghurt to experience the benefits!\u003c\/p\u003e\u003cp\u003e(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e88.5% organic flaxseed, 10% organic goji berries, waxy maize starch.\u003c\/p\u003e\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e and \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain \u003cstrong\u003esesame\u003c\/strong\u003e seeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e and \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSimply add 20g to your favourite dish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKeep refrigerated after opening. Consume within 45 days and before best before end date.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eAverage Values Per 100g \/ 20g Serving:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2068kJ \/ 500kCal\u003c\/td\u003e\n\u003ctd\u003e414kJ \/ 100kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e37g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.31g\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid)\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e1.5mg (137% RI)\u003c\/td\u003e\n\u003ctd\u003e0.30mg (27% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e810mg (41% RI)\u003c\/td\u003e\n\u003ctd\u003e162mg (8% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e300mg (80% RI)\u003c\/td\u003e\n\u003ctd\u003e60mg (16% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.9mg (56% RI)\u003c\/td\u003e\n\u003ctd\u003e1.6mg (11% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.5mg (150% RI)\u003c\/td\u003e\n\u003ctd\u003e0.30mg (30% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.5mg (125% RI)\u003c\/td\u003e\n\u003ctd\u003e0.50mg (25% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700273733870,"sku":"694756","price":11.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/4dd9adf8-3bbb-4ff0-9107-c8d8e85e5543_0.avif?v=1777475631"},{"product_id":"asda-golden-linseeds-flax-seeds-150g-527823","title":"ASDA Golden Linseeds Flax Seeds 150g","description":"\u003cp\u003eNet Content: 150 Grams.\u003c\/p\u003e\u003cp\u003eIngredients: Golden Linseeds.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/6 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2118\u003c\/td\u003e\n\u003ctd\u003e530\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e514\u003c\/td\u003e\n\u003ctd\u003e129\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e42g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Perfect to add into salads or porridge. Live Better. Source of Protein. High in Fibre. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place out of direct sunlight. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480236974318,"sku":"527823","price":1.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070674857_c9b3682f-3fad-4aa7-afc7-a978b6d68f84.jpg?v=1780417782"},{"product_id":"asda-chia-seeds-seeds-150g-527854","title":"ASDA Chia Seeds Seeds 150g","description":"\u003cp\u003eIngredients: Chia (Salvia hispanica) Seed.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/10 pack\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e440\u003c\/td\u003e\n\u003ctd\u003e66\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1817\u003c\/td\u003e\n\u003ctd\u003e273\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Ideal to add into overnight oats and smoothies. Source of fibre. Source of protein. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place out of direct sunlight. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480243200238,"sku":"527854","price":2.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781053002.jpg?v=1780417780"},{"product_id":"organic-chia-seeds-175g-578337","title":"Naturya Organic Chia Seeds 175g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic Chia Seeds\u003c\/p\u003e\n\u003cp\u003eOrganic\u003c\/p\u003e\n\u003cp\u003eOmega-3, Fibre, Protein\u003c\/p\u003e\n\u003cp\u003eGluten-free\u003c\/p\u003e\n\u003cp\u003e1 tablespoon = 10g\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans\u003c\/p\u003e\n\u003cp\u003eContributes to balancing cholesterol levels\u003c\/p\u003e\n\u003cp\u003eCultivated on the sun-baked sierras of South America and named from the Mayan word for 'strength', chia seeds were prized by the Aztecs who gifted them to their Kings and ate them before going into battle. Today, chia seeds are still eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day! Versatile, easy to use and neutral in flavour, these tiny seeds are high in fibre and omega-3 (ALA).\u003c\/p\u003e\n\u003cp\u003eContributes to... Cholesterol levels\u003cbr\u003e\nOmega-3, as alpha-linolenic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA.\u003c\/p\u003e\n\u003cp\u003eThe power of n\u003cbr\u003e\nChia seeds these tiny seeds are a deliciously crunchy, exceptionally rich vegan source of omega-3 fatty acids which contribute towards naturally balancing cholesterol levels\u003c\/p\u003e\n\u003cp\u003eEU Organic - GB-ORG-05, Non-EU Agriculture\u003c\/p\u003e\n\u003cp\u003eCertified B Corporation\u003c\/p\u003e\n\u003cp\u003eEU Organic\u003c\/p\u003e\n\u003cp\u003eSoil Association Organic (GB Organic Certification 5)\u003c\/p\u003e\n\u003cp\u003eVegan Society\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTable of Nutritional Information\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 15g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1772kJ 429kcal\u003c\/td\u003e\n\u003ctd\u003e266kJ 64kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis pack contains approx. 11 servings\u003c\/p\u003e\n\u003cp\u003eRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTable of Vitamins and Minerals Information\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g % RI\u003c\/th\u003e\n\u003cth\u003ePer 15g % RI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e538mg 27%\u003c\/td\u003e\n\u003ctd\u003e80.7mg 4.0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e311mg 39%\u003c\/td\u003e\n\u003ctd\u003e46.7mg 5.8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e642mg 92%\u003c\/td\u003e\n\u003ctd\u003e96.3mg 14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e246mg 66%\u003c\/td\u003e\n\u003ctd\u003e36.9mg 10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6mg 43%\u003c\/td\u003e\n\u003ctd\u003e0.9mg 6.5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eTable of Omega 3 \u0026amp; Omega 6 Information\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 15g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (ALA)\u003c\/td\u003e\n\u003ctd\u003e17380mg\u003c\/td\u003e\n\u003ctd\u003e2607mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Organic Chia Seeds (Salvia Hispanica)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePacked in a facility that also handles Peanuts and Nuts .\u003c\/p\u003e\n\u003cp\u003eGluten free\u003c\/p\u003e\n\u003cp\u003eOrganic\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTry this...\u003c\/p\u003e\n\u003cp\u003eSoak in water and use as a thickener or egg substitute in baking\u003cbr\u003e\nBlitz into smoothies\u003cbr\u003e\nMix into porridge or cereals\u003cbr\u003e\nSprinkle on yoghurt to add omega-3 rich texture\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePacked In United Kingdom\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dark and dry place. Once opened consume within 1 month.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePacked for:\u003cbr\u003e\nNaturya,\u003cbr\u003e\nBristol,\u003cbr\u003e\nBS31 1SU.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497151783150,"sku":"578337","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_46c1966a-a6ef-4fc1-ac12-52c0136a0f1c.jpg?v=1778204567"},{"product_id":"creative-nature-organic-natural-chia-seeds-350g-688168","title":"Creative Nature Organic Natural Chia Seeds 350g","description":"\u003cp\u003eFeatures: Organic, Top 14 Allergen Free, Delicious without Doubt, Raw Super Grains, High in fibre and protein, Free from gluten, dairy \u0026amp; nuts, Suitable for vegans, Kosher.\u003c\/p\u003e\u003ch3\u003eNutritional Data (Per 100g)\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2116kJ \/ 506kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e280mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e710mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eLactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan, Organic, Kosher.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eFree From Celery, Cereals Containing Gluten, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Tree Nuts, Peanuts, Sesame, Soya, Sulphur Dioxide\/Sulphites. Packed in an environment free from Tree Nuts, Peanuts and Sesame.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool and dry place away from direct sunlight.\u003c\/p\u003e\u003ch3\u003eSafety Warning\u003c\/h3\u003e\u003cp\u003eCAUTION: Do not exceed the stated amount. Keep out of reach of children.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Pure Chia Seeds.\u003c\/p\u003e\u003ch3\u003eOrigin\u003c\/h3\u003e\u003cp\u003eCountry of origin: Bolivia. Soil Association Organic - GB-ORG-05, Non-UK agriculture.\u003c\/p\u003e\u003ch3\u003eManufacturer\u003c\/h3\u003e\u003cp\u003eCreative Nature Ltd, 36 Central Avenue, West Molesey, Surrey, KT8 2QZ.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675061936366,"sku":"688168","price":9.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c8931ef5-bbab-40a7-9492-5f45fc5279b8.jpg?v=1778210619"},{"product_id":"linwoods-milled-chia-seeds-200g-676163","title":"Linwoods Milled Chia Seeds 200g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Enjoy Every Day!, Natural Plant Goodness, Cold Milled - Preserves Nutrients, Easily Absorbed, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: Australia\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1991kJ\u003c\/td\u003e\n\u003ctd\u003e398kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e482kcal\u003c\/td\u003e\n\u003ctd\u003e96kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e600mg\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003ctd\u003e120mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e270mg\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003ctd\u003e54mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e280mg\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003ctd\u003e56mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e9.5mg\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003ctd\u003e1.9mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.4mg\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003ctd\u003e1.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e2.0mg\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003ctd\u003e0.40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e8.8mg\u003c\/td\u003e\n\u003ctd\u003e88%\u003c\/td\u003e\n\u003ctd\u003e1.8mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRI = Reference Intake\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, Yoghurt, Smoothie, Salad\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Cold Milled Chia (Salvia Hispanica) Seeds. Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 10 Servings. Importer: John Woods Linwoods Limited, Unit 5b-5h Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland. Additional Information: Packaged in a protective atmosphere. Chia seed from EU and non-EU origins. Crossed Grain Symbol - GB-007-012 EU Organic - GB-ORG-05, EU\/Non-EU Agriculture. Linwoods is a trademark of John Woods (Lisglyn) Ltd.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Chia (Salvia Hispanica) Seeds\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya May contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians; Gluten free; Organic\u003c\/p\u003e\u003cp\u003eBrand details: I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet. John Woods Founder of Linwoods.\u003c\/p\u003e\u003cp\u003eManufacturer: Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ. Return to Address: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ. John Woods Linwoods Limited, Unit 5b-5h Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675319197934,"sku":"676163","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8c385802-2697-492c-925d-e2afca325128.jpg?v=1776168669"},{"product_id":"raw-health-organic-black-chia-seeds-450g-651917","title":"RAW Health Organic Black Chia Seeds 450g","description":"\u003cp\u003eOrganic Black Chia Seeds were originally cultivated by the Aztecs in Mexico. Raw Organic Black Chia Seeds are a source of protein, high in fibre and have not been heated above 42°C.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Organic, Source of Protein\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1832kJ\/444kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 31g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 3.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 4.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 31g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 21g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.03g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store cool and dry\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e Sprinkle on muesli, salads, add to smoothies or use in baking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Raw Black Chia Seeds (Salvia Hispanica), = Certified Organic ingredients\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e May Contain Cereals Containing Gluten, May Contain Lupin, May Contain Milk, May Contain Mustard, May Contain Sesame, May Contain Soya. Not suitable for Milk, Soya, Gluten, Mustard, Lupin and Sesame allergy sufferers due to manufacturing methods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Organic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e According to Novel Food Regulation (EC) and 2013\/50\/EU the daily amount should not exceed 15g per person.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675591893230,"sku":"651917","price":17.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a0e62b30-682c-4dac-a5fc-23e793b4a18b.jpg?v=1778205835"},{"product_id":"linwoods-milled-flax-chia-seeds-apple-cinnamon-flax-and-chia-seed-mix-200g-673353","title":"Linwoods Milled Flax, Chia Seeds, Apple \u0026 Cinnamon Flax and Chia Seed Mix 200g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Microwavable, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Enjoy Every Day!, Natural Plant Goodness, Cold Milled - Preserves Nutrients, Easily Absorbed, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2069kJ\u003c\/td\u003e\n\u003ctd\u003e414kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e501kcal\u003c\/td\u003e\n\u003ctd\u003e100kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e37g\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.14g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e260mg\u003c\/td\u003e\n\u003ctd\u003e7% 52mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e290mg\u003c\/td\u003e\n\u003ctd\u003e8% 58mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e270mg\u003c\/td\u003e\n\u003ctd\u003e14% 54mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.6mg\u003c\/td\u003e\n\u003ctd\u003e11% 1.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e4.6mg\u003c\/td\u003e\n\u003ctd\u003e9% 0.92mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.3mg\u003c\/td\u003e\n\u003ctd\u003e26% 0.26mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e4.7mg\u003c\/td\u003e\n\u003ctd\u003e47% 0.94mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake\u003c\/p\u003e\u003cp\u003eOmega 3 (Alpha-linolenic Acid (ALA)) 18g 3.6g\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Simply add 20g to your favourite dish. 20g = x2 dessertspoonfuls. Porridge, Yoghurt, Smoothie, Cereal.\u003c\/p\u003e\u003cp\u003eIngredients: 78% Flaxseed, 10% Chia (Salvia Hispanica) Seeds, 6% Cinnamon, 6% Freeze-Dried Apple Powder.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians; Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675749376238,"sku":"673353","price":10.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_17be5971-fc3d-4859-84d0-4f0f65277a05.jpg?v=1776166911"},{"product_id":"linwoods-multi-boost-milled-hemp-flax-chia-200g","title":"Linwoods Multi Boost Milled Hemp Flax Chia Seeds 200g","description":"\u003cp\u003eHigh in Plant Protein - Protein contributes to the growth and maintenance of muscle mass. Omega 3 (ALA) - Contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g ALA. Phosphorus - Contributes to the maintenance of normal bones and teeth. Manganese - Supports normal energy yielding metabolism. Copper - Contributes to the normal function of the immune system.\u003c\/p\u003e\n\n\u003cp\u003eFeatures: Organic, Natural Plant Goodness, Cold Milled - Preserves Nutrients, Easily Absorbed, High in Fibre and Omega 3 (ALA), High in Plant Protein, Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\n\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e70% Organic Milled Whole Hemp Seed, 20% Organic Milled Flaxseed, 10% Organic Milled Chia (Salvia Hispanica) Seeds.\u003c\/p\u003e\n\n\u003ch4\u003eAllergen Information\u003c\/h4\u003e\n\u003cp\u003eMay Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya.\u003c\/p\u003e\n\n\u003ch4\u003eNutritional Data\u003c\/h4\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer 25g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 2038kJ\u003c\/td\u003e\n\u003ctd\u003e510kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 494kcal\u003c\/td\u003e\n\u003ctd\u003e124kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 37g\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Saturates 3.9g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates 3.9g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates 28g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 1.7g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: Sugars 1.7g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 27g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 24g\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.05g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 11g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eKeep refrigerated after opening. Consume within 45 days and before best before end date.\u003c\/p\u003e\n\n\u003ch4\u003eUsage\u003c\/h4\u003e\n\u003cp\u003eEnjoy 25g daily added to your favourite dish... Breakfast, yoghurt, smoothie, salad.\u003c\/p\u003e\n\n\u003ch4\u003eDietary Information\u003c\/h4\u003e\n\u003cp\u003eGluten free; Organic; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675749474542,"sku":"673354","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f287e477-d102-4241-a794-e78dbe09c3a7.jpg?v=1778208972"},{"product_id":"chia-charge-whole-chia-seeds-450g-678790","title":"Chia Charge Whole Chia Seeds 450g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.\u003c\/p\u003e\u003cp\u003eChia Charge Whole Chia Seeds contain Omega 3, protein and fibre. Controlled energy release and the promotion of fast recovery, these small but powerful seeds are high in fibre, calcium, iron, selenium and zinc. They provide an excellent and easily digestible source of protein (20%) and are easy to use with a very mild nutty flavour. One portion of chia daily contains enough Omega 3 ALA which can help maintain normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eConsumption of 2g of Omega 3 ALA contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eCountry of origin: Bolivia.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 15g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1925kJ\u003c\/td\u003e\n\u003ctd\u003e289kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e418kcal\u003c\/td\u003e\n\u003ctd\u003e62.7kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.24g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Suggested Uses: The daily intake is no more than 15g. Sprinkle Chia Charge Chia Seeds on your breakfast cereal or porridge, stir it through yogurt, toss it over salad or blend it into smoothies. These tiny, tasteless seeds go with everything. Use in baking, drinks, smoothies, porridge, muesli, salads and stir frys.\u003c\/p\u003e\u003cp\u003ePackage type: Reclosable packaging.\u003c\/p\u003e\u003cp\u003eOther Information: The Chia Charge Company brings you great tasting natural food ideas to help in your active lifestyle , always with Chia Seeds the ancient and new superfood.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Whole Chia Seeds (Salvia Hispanica).\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain traces of PEANUT, NUT \u0026amp; SESAME.\u003c\/p\u003e\u003cp\u003eDietary Information: Naturally gluten free and vegan.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675987697902,"sku":"678790","price":20.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_05b7efdb-3f00-4445-bb4f-eec69e0bc654.jpg?v=1775696220"},{"product_id":"linwoods-milled-flaxseed-goji-berries-seed-mix-425g-673338","title":"Linwoods Milled Flaxseed \u0026 Goji Berries Seed Mix 425g","description":"\u003cp\u003eSuitable for freezing, vegetarian, and vegan diets.\u003c\/p\u003e\u003cp\u003eFeatures: Enjoy every day, natural plant goodness, cold milled to preserve nutrients, easily absorbed, source of fibre, source of protein, high in Omega-3 (ALA), suitable for vegetarian, vegan and gluten-free diets.\u003c\/p\u003e\u003cp\u003eIt's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2068kJ\u003c\/td\u003e\n\u003ctd\u003e414kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e500kcal\u003c\/td\u003e\n\u003ctd\u003e100kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e37g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.31g\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003ctd\u003e27% 0.30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e810mg\u003c\/td\u003e\n\u003ctd\u003e8% 162mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003ctd\u003e16% 60mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.9mg\u003c\/td\u003e\n\u003ctd\u003e11% 1.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003ctd\u003e30% 0.30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.5mg\u003c\/td\u003e\n\u003ctd\u003e25% 0.50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Easy to open and reseal for freshness. Simply add 20g to your favourite dish such as porridge, yoghurt, smoothie, or cereal. 20g equals two dessertspoonfuls.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Stir into yoghurt, or add to porridge, cereal or muesli. Also try sprinkling on fruit or salad. Add to any meal at any time of the day.\u003c\/p\u003e\u003cp\u003eThis product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled.\u003c\/p\u003e\u003cp\u003eFull Product Name: Cold Milled Flaxseed \u0026amp; Goji Berries. Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 21 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: 88.5% Organic Flaxseed, 10% Organic Goji Berries, Waxy Maize Starch.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free from cereals containing gluten. May contain mustard, nuts, sesame, soya. May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for vegans; gluten free; suitable for vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676377407726,"sku":"673338","price":11.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0fe500b9-efdf-44de-82b6-241d84b3e87d.jpg?v=1778527687"},{"product_id":"linwoods-milled-flaxseed-bio-cultures-vitamin-d-360g-650603","title":"Linwoods Milled Flaxseed Bio Cultures Vitamin D 360g","description":"\u003cp\u003eSuitable for freezing and vegetarian diets.\u003c\/p\u003e\n\u003cp\u003eMuscle Growth: Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle mass.\u003c\/p\u003e\n\u003cp\u003eImmune Support: Vitamin D and copper contribute to the normal function of the immune system.\u003c\/p\u003e\n\u003cp\u003eCalcium Absorption: Vitamin D contributes to normal absorption\/utilisation of calcium and phosphorus, also to normal blood calcium levels.\u003c\/p\u003e\n\u003cp\u003eNormal Healthy Bones: Magnesium, protein and Vitamin D contribute to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eFeatures Natural plant goodness, Cold milled Preserves Nutrients, Easily Absorbed, Source of Fibre, High in Vitamin D, High in Omega 3 ALA, Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\n\u003cp\u003eIt is important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\n\u003ch3\u003eNutritional Data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g RI%\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2190kJ\u003c\/td\u003e\n\u003ctd\u003e438kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e530kcal\u003c\/td\u003e\n\u003ctd\u003e106kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e42g\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.17g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e25.5µg 100%\u003c\/td\u003e\n\u003ctd\u003e5.0µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e300mg 16%\u003c\/td\u003e\n\u003ctd\u003e60mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.7mg 11%\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.0mg 10%\u003c\/td\u003e\n\u003ctd\u003e1.0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.5mg 30%\u003c\/td\u003e\n\u003ctd\u003e0.30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eStorage Keep Refrigerated.\u003c\/p\u003e\n\u003cp\u003ePreparation and Usage Simply add 20g to your favourite dish. 20g equals two dessertspoonfuls. Suitable for Porridge, yoghurt, smoothie and cereal.\u003c\/p\u003e\n\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003eIngredients: 99.7% Flaxseed, Culture Bacillus Coagulans GBI-30 6086 (3.3 billion cfus Per 100g) contains Soya, Vitamin D3.\u003c\/p\u003e\n\u003cp\u003eAllergen Information Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, Contains Soya May contain Sesame Seeds, Mustard and Nuts.\u003c\/p\u003e\n\u003cp\u003eDietary Information Gluten free; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\n\u003cp\u003eImporter John Woods Linwoods Limited, Unit 5b-5h, Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland.\u003c\/p\u003e\n\u003cp\u003eManufacturer Produced by Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676594856174,"sku":"650603","price":11.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d6c1b3e4-9b0c-468a-8dfc-3171071e0cd5.jpg?v=1778205720"},{"product_id":"linwoods-milled-co-q10-flaxseed-almonds-brazil-nuts-walnuts-seed-and-nut-mix-200g-650595","title":"Linwoods Milled CO-Q10, Flaxseed, Almonds, Brazil Nuts \u0026 Walnuts Seed and Nut Mix 200g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Microwavable, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Enjoy Every Day!, Natural Plant Goodness, Cold Milled - Preserves Nutrients Easily Absorbed, Source of Fibre, High in Omega 3 (ALA), High in Selenium, Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2363kJ\u003c\/td\u003e\n\u003ctd\u003e473kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e572kcal\u003c\/td\u003e\n\u003ctd\u003e114kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e360mg\u003c\/td\u003e\n\u003ctd\u003e10% 72mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e290mg\u003c\/td\u003e\n\u003ctd\u003e15% 58mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.3mg\u003c\/td\u003e\n\u003ctd\u003e10% 1.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.1mg\u003c\/td\u003e\n\u003ctd\u003e10% 1.0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003ctd\u003e30% 0.30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6mg\u003c\/td\u003e\n\u003ctd\u003e26% 0.52mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e270µg\u003c\/td\u003e\n\u003ctd\u003e698% 54µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRI= Reference Intake\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls We have added 20mg of co-enzyme Q-10 to each serving. Porridge, Yoghurt, Smoothie, Cereal\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts \u0026amp; Co-enzyme Q10 Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Safety Warning: IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts. Usage: 10 Servings Importer: John Woods Linwoods Limited, Unit 5b-5h, Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland. Additional Information: Packaged in a protective atmosphere. Crossed Grain Symbol Gluten Free - GB-007-007 Linwoods is a trademark of John Woods (Lisglyn) Ltd.\u003c\/p\u003e\u003cp\u003eIngredients: 69% Flaxseed, 10% Almonds , 10% Brazil Nuts , 10% Walnuts , Waxy Maize Starch, Co-Enzyme Q-10\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, Contains Brazil Nuts, May Contain Cashew Nuts, Free From Cereals Containing Gluten, May Contain Hazelnuts, May Contain Macadamia Nut \/ Queensland Nut, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, May Contain Soya, Contains Walnuts May contain Sesame Seeds, Mustard, Other Nuts and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676596265198,"sku":"650595","price":7.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4017050f-29c6-4c53-8910-824b4238f925.jpg?v=1778518588"},{"product_id":"linwoods-milled-organic-flaxseed-sunflower-pumpkin-seed-mix-425g-650598","title":"Linwoods Milled Organic Flaxseed Sunflower Pumpkin Seed Mix 425g","description":"\u003cp\u003eSuitable for freezing, vegetarian, vegan, and organic.\u003c\/p\u003e\u003cp\u003eOrganic, Natural Plant Goodness, Cold Milled - Preserves Nutrients Easily Absorbed, Source of Fibre, High in Omega 3 (ALA), High in Copper, Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eIt's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2395kJ\u003c\/td\u003e\n\u003ctd\u003e479kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e579kcal\u003c\/td\u003e\n\u003ctd\u003e116kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.11g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e6.9mg\u003c\/td\u003e\n\u003ctd\u003e11% 1.4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B1 (Thiamine)\u003c\/td\u003e\n\u003ctd\u003e1.0mg\u003c\/td\u003e\n\u003ctd\u003e18% 0.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e490mg\u003c\/td\u003e\n\u003ctd\u003e14% 98mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e360mg\u003c\/td\u003e\n\u003ctd\u003e19% 72mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.7mg\u003c\/td\u003e\n\u003ctd\u003e11% 1.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e6.6mg\u003c\/td\u003e\n\u003ctd\u003e13% 1.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.6mg\u003c\/td\u003e\n\u003ctd\u003e32% 0.32mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI= Reference Intake\u003c\/p\u003e\u003cp\u003eOmega (Alpha-linolenic Acid (ALA)) 11g 2.1g\u003c\/p\u003e\u003cp\u003eKeep Refrigerated\u003c\/p\u003e\u003cp\u003eSimply add 20g to your favourite dish. 20g = x2 dessertspoonfuls. Sprinkle on to salad or fruit for a tasty, crunchy twist! Stir into porridge or cereal or simply add a spoonful to yoghurt. Add to any meal at any time of the day.\u003c\/p\u003e\u003cp\u003e50% Organic Flaxseed, 25% Organic Sunflower Seeds, 25% Organic Pumpkin Seeds\u003c\/p\u003e\u003cp\u003eFree From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\u003cp\u003eGluten free; Organic; Suitable for Vegetarians; Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676611109102,"sku":"650598","price":11.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_342ed476-50a9-456c-bf2e-a47b3a4b1e3b.jpg?v=1778518600"},{"product_id":"linwoods-milled-flaxseed-almonds-brazil-and-walnuts-with-co-q10-seed-and-nut-blend-360g-650592","title":"Linwoods Milled Flaxseed Almonds Brazil and Walnuts with Co-Q10 Seed and Nut Blend 360g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Natural Plant Goodness, Cold Milled to preserve nutrients, easily absorbed, source of fibre, high in Omega 3 (ALA), high in selenium, suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2363kJ\u003c\/td\u003e\n\u003ctd\u003e473kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e572kcal\u003c\/td\u003e\n\u003ctd\u003e114kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e360mg (10% RI)\u003c\/td\u003e\n\u003ctd\u003e72mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e290mg (15% RI)\u003c\/td\u003e\n\u003ctd\u003e58mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.3mg (10% RI)\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.1mg (10% RI)\u003c\/td\u003e\n\u003ctd\u003e1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.5mg (30% RI)\u003c\/td\u003e\n\u003ctd\u003e0.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6mg (26% RI)\u003c\/td\u003e\n\u003ctd\u003e0.52mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e270µg (98% RI)\u003c\/td\u003e\n\u003ctd\u003e54µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (ALA)\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Add to porridge, yoghurt, smoothies, or cereal. Simply add 20g (two dessertspoonfuls) to your favourite dish. Each serving contains 20mg of co-enzyme Q-10.\u003c\/p\u003e\u003cp\u003eSafety Warning: IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts.\u003c\/p\u003e\u003cp\u003eIngredients: 69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, Brazil Nuts, Walnuts. May contain cashew nuts, hazelnuts, macadamia nuts, mustard, other nuts, sesame, soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676623364334,"sku":"650592","price":11.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9963a0d7-6b8c-48f1-bdfe-fe06412712b9.jpg?v=1778518647"},{"product_id":"biona-organic-hemp-seeds-250g-651774","title":"Biona Organic Hemp Seeds 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Organic.\u003c\/p\u003e\u003cp\u003eHemp Seeds are an excellent source of vital polyunsaturated fatty acids, so important for the human organism.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, A rich source of dietary fibre and protein.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1877 kJ\/455 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e31.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e30.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Biona Hemp Seeds can be used whole or ground in bread, rolls or muesli. Hemp seeds develop an especially nutty flavour when roasted. Biona Hemp Seeds have no intoxicating effect. Not to be used for growing.\u003c\/p\u003e\u003cp\u003ePackage type: Heat Sealed.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Hemp Seeds Organic. Storage: Store cool and dry. Best Before: See side of pack.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Hemp Seeds. May also contain traces of Gluten.\u003c\/p\u003e\u003cp\u003eAllergen Information: Packed on a site that handles Peanuts, Nuts, Sesame Seeds, Gluten and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676660752622,"sku":"651774","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d6c51c92-6efe-4706-bbf5-ebdc9c5186c1.jpg?v=1778518954"},{"product_id":"chia-charge-whole-chia-seeds-200g-658910","title":"Chia Charge Whole Chia Seeds 200g","description":"\u003cp\u003eWhole chia seed containing Omega 3, protein and fibre. Controlled energy release and the promotion of fast recovery.\u003c\/p\u003e\u003cp\u003eSimply add chia seeds to your favourite foods to help achieve a balanced diet. 100% natural and gluten free. A great source of vegetarian omega 3 oils, antioxidant and 20% protein. Chia is low in carbohydrate and high fibre.\u003c\/p\u003e\u003cp\u003eThese small but powerful seeds are high in fibre, calcium, iron, selenium and zinc. They provide an excellent and easily digestible source of protein (20%) and are easy to use with a very mild nutty flavour.\u003c\/p\u003e\u003cp\u003eOne portion of chia daily contains enough Omega 3 ALA which can help maintain normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eConsumption of 2g of Omega 3 ALA contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eSimply add Chia seeds to your favourite foods and enjoy a varied balanced diet and active lifestyle for good health. All Chia Charge chia seed is quality assured ensuring you get the highest quality seeds that yield high levels of the Omega 3 and other nutrients that you need to keep healthy.\u003c\/p\u003e\u003cp\u003eProduct attributes: Lactose Free, Vegetarian, Wheat Free, Vegan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 15g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1925kJ\u003c\/td\u003e\n\u003ctd\u003e289kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e418kcal\u003c\/td\u003e\n\u003ctd\u003e62.7kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.24g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: The daily intake is no more than 15g. Sprinkle Chia Charge chia seeds on your breakfast cereal or porridge, stir it through yogurt, toss it over salad or blend it into smoothies. You choose. These tiny, tasteless seeds go with everything. Use in baking, drinks, smoothies, porridge, muesli, salads and stir frys, see the Chia Charge website for more recipe ideas.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Whole Chia Seeds (Salvia Hispanica).\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain traces of PEANUT, NUT \u0026amp; SESAME.\u003c\/p\u003e\u003cp\u003eDietary Information: Vegan.\u003c\/p\u003e\u003cp\u003eBrand: Chia Charge.\u003c\/p\u003e\u003cp\u003eManufacturer: The Chia Charge Co. Ltd, Tower Court, York, YO30 4XL.\u003c\/p\u003e\u003cp\u003eCountry of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676913328366,"sku":"658910","price":4.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_90ff5d9b-9490-4239-83cf-97d147ce91d5.jpg?v=1778521173"},{"product_id":"chia-charge-chia-chews-raspberry-energy-snacks-36g-658890","title":"Chia Charge Chia Chews Raspberry Energy Snacks 36g","description":"\u003cp\u003ePremium energy chews for active athletes and modern lifestyles empower your workouts and are infused with pink Himalayan salt, milled chia seeds, and fruit juice concentrate. Soft chews are easy to eat and gentle on your digestion. Ideal for runners, cyclists and all sports. Clean Caffeine Free energy, 30g carbs per pack.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pack (36g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (Kj)\u003c\/td\u003e\n\u003ctd\u003e1508\u003c\/td\u003e\n\u003ctd\u003e543\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (Kcal)\u003c\/td\u003e\n\u003ctd\u003e356\u003c\/td\u003e\n\u003ctd\u003e128\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e2.0\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.2\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e82.0\u003c\/td\u003e\n\u003ctd\u003e29.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e71.0\u003c\/td\u003e\n\u003ctd\u003e25.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e2.7\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e1.8\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.4\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store cool and dry.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: There are 3 soft chews per pack, each contains 10g carbs. Open the pack and eat as required.\u003c\/p\u003e\u003cp\u003eIngredients: Beet Sugar, Maize Starch, Water, Milled Chia Seed (8%) Fruit Juice Concentrate (Apple, Lemon), Himalyan Pink Salt, Natural Flavouring, Colour (Purple Carrot).\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain Peanut, Nut or Sesame seed.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677001670894,"sku":"658890","price":4.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7a746d8d-7e01-40d7-bb6e-25ed3d3d9c54.jpg?v=1778521173"},{"product_id":"linwoods-milled-organic-flaxseeds-200g-658672","title":"Linwoods Milled Organic Flaxseeds 200g","description":"\u003cp\u003eSuitable for freezing, vegetarian, gluten free, vegan, organic.\u003c\/p\u003e\u003cp\u003eEnjoy every day! Natural plant goodness, cold milled preserves nutrients easily absorbed, source of fibre, source of protein, high in omega-3 (ALA), gluten free, suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eIt's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: From EU and non EU origins.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2173kJ\u003c\/td\u003e\n\u003ctd\u003e435kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e526kcal\u003c\/td\u003e\n\u003ctd\u003e105kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e41g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.21g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e710mg 7%\u003c\/td\u003e\n\u003ctd\u003e142mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e190mg 5%\u003c\/td\u003e\n\u003ctd\u003e38mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e330mg 9%\u003c\/td\u003e\n\u003ctd\u003e66mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e310mg 17%\u003c\/td\u003e\n\u003ctd\u003e62mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e8.5mg 12%\u003c\/td\u003e\n\u003ctd\u003e1.7mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.5mg 11%\u003c\/td\u003e\n\u003ctd\u003e1.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.4mg 28%\u003c\/td\u003e\n\u003ctd\u003e0.28mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains 10 x 20g servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated after opening. Consume within 45 days and before best before end date.\u003c\/p\u003e\u003cp\u003ePreparation and usage: Easy to open and reseal for freshness. Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls. Porridge, yoghurt, smoothie, cereal.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home; Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Flaxseed.\u003c\/p\u003e\u003cp\u003eAllergen information: Free from cereals containing gluten. May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cp\u003eDietary information: Suitable for vegetarians; gluten free; suitable for vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677120717038,"sku":"658672","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f707b2a4-57ea-458b-b937-849c92be3f7c.jpg?v=1778521113"},{"product_id":"green-origins-organic-raw-shelled-hemp-seeds-100g","title":"Green Origins Organic Raw Shelled Hemp Seeds 100g","description":"\u003cp\u003e\u003cstrong\u003eGreen Origins Organic Raw Shelled Hemp Seeds 100g\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHemp seeds have a pleasant, nutty taste which makes them easy to incorporate into recipes or enjoy as a snack. They are a natural source of protein and essential fatty acids and are suitable for vegans. The seeds are harvested from the plant and cleaned. They are then de-stoned and de-hulled before being magnetically sorted to ensure no foreign bodies end up in the final pouch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout Green Origins\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDiscover the goodness of natural, wholesome superfoods from Green Origins. Our products effortlessly enhance your everyday diet by nourishing both your body and mind. Our mission is to offer utterly delicious, nutritious foods which are convenient, affordable, sustainably sourced and developed with nature at their core.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional data (per 100g)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy Kj: 2527 \/ Energy Kcal: 610\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat g: 51 (saturates g: 5.6)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates g: 5.3 (sugars g: 2.2)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre g: 1.9\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein g: 31\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt g: 0\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh In Magnesium: Magnesium contributes to normal energy yielding metabolism and normal muscle function.\u003c\/li\u003e\n\u003cli\u003eHigh in Iron: Iron contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOrganic Raw Shelled Hemp Seeds\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians AND Vegans. 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Copper contributes to the normal function of the immune system. Magnesium contributes to normal energy-yielding metabolism. Calcium contributes to the normal function of digestive enzymes.\u003c\/p\u003e\u003cp\u003eThe secret to a healthy and happy digestive system is great nutrition! A healthy gut supports your mind and body, so getting the right nutrients and healthy bacteria to nourish your body is essential. Gut Feel is high in fibre and Omega-3 with billions of live bacteria (Bacillus coagulans) to support your digestive health and immunity.\u003c\/p\u003e\u003cp\u003eOur Gut Feel flaxseed blend combines milled flaxseed and chia with real fruit powders. This nutrient dense blend is enriched with over 5 billion live bacteria (Bacillus coagulans per 100g) to help keep your digestive system healthy and happy! Omega-3 as alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA.\u003c\/p\u003e\u003cp\u003eFeatures: Supports digestive health, High in omega-3 and fibre, Source of protein, Gluten-free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFind delicious recipes and learn more at naturya.com. Enjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e% RI per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 2064 kJ\u003c\/td\u003e\n\u003ctd\u003e413 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e499 kcal\u003c\/td\u003e\n\u003ctd\u003e100 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 35 g\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 3.3 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which polyunsaturates 24 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 15 g\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 13 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 27 g\u003c\/td\u003e\n\u003ctd\u003e5.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 18 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.10 g\u003c\/td\u003e\n\u003ctd\u003e0.02 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; Minerals\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium 1342 mg\u003c\/td\u003e\n\u003ctd\u003e34 268 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus 522 mg\u003c\/td\u003e\n\u003ctd\u003e15 104 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium 385 mg\u003c\/td\u003e\n\u003ctd\u003e21 77.0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper 0.98 mg\u003c\/td\u003e\n\u003ctd\u003e20 0.20 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese 2.1 mg\u003c\/td\u003e\n\u003ctd\u003e21 0.41 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA) 14878 g\u003c\/td\u003e\n\u003ctd\u003e2976 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Daily reference intake for vitamins and minerals in adults. This pack contains 12 servings.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dark, dry place. Once opened consume within 1 month.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: 1 tablespoon = 10g.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eRecycling information: Recyclable with bags at supermarket. Check home collections.\u003c\/p\u003e\u003cp\u003eFull Product Name: Gut Feel Flaxseed Blend Mixed Berry.\u003c\/p\u003e\u003cp\u003eIngredients: Milled Flaxseeds (67%), Date Powder, Milled Chia Seeds [Salvia hispanica], Calcium from Seaweed, Raspberry Powder (1.5%), Strawberry Powder (1.5%), Beetroot Powder, Acai Powder (1%), Bacillus Coagulans.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, May Contain Nuts. Packed in a facility that handles Peanuts and Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians; Gluten free.\u003c\/p\u003e\u003cp\u003eBrand: Naturya.\u003c\/p\u003e\u003cp\u003eManufacturer: Produced for Naturya, Bristol, BS31 1SU. EU Naturya, c\/o Global E-Commerce Experts, Rijnlanderweg 766, Unit H, 2132 NM Hoofddorp, Netherlands.\u003c\/p\u003e\u003cp\u003eCountry of Packing: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677171015918,"sku":"658761","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_da64318c-40fb-482e-b310-67a01a7e512a.jpg?v=1778521111"},{"product_id":"naturya-organic-chia-seeds-300g-669772","title":"Naturya Organic Chia Seeds 300g","description":"\u003cp\u003eProduct attributes: Vegetarian, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eCultivated on the sun-baked sierras of South America, Chia seeds were prized by the Aztecs and gifted to their Kings. The word Chia in Mayan means 'strength' and was eaten by warriors going into battle. Even today, chia seeds are eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day. Versatile, easy to use and neutral in flavour, these tiny seeds are a nutritious source of fibre and high in omega-3(ALA) which contributes to balancing cholesterol levels.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Omega-3, Fibre, Gluten-free, Highest quality \u0026amp; purity tested, Directly sourced \u0026amp; fairly traded, Sustainably grown \u0026amp; vegan, Kosher - KLBD.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e% RI per 15g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1772 kJ\u003c\/td\u003e\n\u003ctd\u003e266 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e429 kcal\u003c\/td\u003e\n\u003ctd\u003e64 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 28 g\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 2.7 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 7.3 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 0.9 g\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 32 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 20 g\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt;0.01 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium 538 mg\u003c\/td\u003e\n\u003ctd\u003e80.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium 311 mg\u003c\/td\u003e\n\u003ctd\u003e46.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus 642 mg\u003c\/td\u003e\n\u003ctd\u003e96.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium 246 mg\u003c\/td\u003e\n\u003ctd\u003e36.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 6.0 mg\u003c\/td\u003e\n\u003ctd\u003e0.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA) 17380 mg\u003c\/td\u003e\n\u003ctd\u003e2607 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFor beneficial effect, take 1 serving (15g) per day, do not exceed 1 serve (15g) per day. This pack contains 20 servings. RI = Daily reference intake for vitamins and minerals in adults.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Try blitzing into smoothies, soaking in water and using as a thickener or egg substitute in baking, mixing into porridge or cereals, or sprinkling on yogurt to add omega-3 rich texture. Quick tip: Soak overnight in nut milk, maple syrup, vanilla and cinnamon for a delicious chia pudding. 1 tablespoon = 10 g.\u003c\/p\u003e\u003cp\u003eCooking guidelines: We recommend using about 10 to 15 grams daily (3 to 4 teaspoons). Chia seeds quickly absorbs liquid, forming a gel. The most common way to enjoy chia seeds is to sprinkle them over salads or cereals, but they can also be a useful ingredient, particularly when baking.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place, out of direct sunlight. Keep out of reach of children. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling information: Recyclable.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dark, dry place. Once opened consume within 1 month. Usage: 20 Servings. Origin: Packed in the UK. Additional Information: EU Organic - GB-ORG-05, Non-EU Agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Chia Seeds (Salvia hispanica).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts. Packed in a facility that also handles Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Kosher; Gluten free; Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eManufacturer: Packed for Naturya, Bath, BA2 7PQ. Country of Packing: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677660012782,"sku":"669772","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5c2172b7-5c7e-4ab7-b6a4-9742312b0bf1.jpg?v=1778524917"},{"product_id":"m-s-golden-linseeds-100g","title":"M\u0026S Golden Linseeds Baking 100g","description":"\u003cp\u003eOur Golden Linseed is a versatile baking essential that adds a milky and mild nutty flavour to fresh loaves and baked goods. This linseed features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Data (per 100g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eSaturates\u003c\/th\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e518kcal\u003c\/td\u003e\n\u003ctd\u003e40.8g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"5\"\u003eFibre 23.2g - Protein 19.1g - Salt 0.07g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"5\"\u003eOmega 3 22.8g - Per portion 2.3g (Serving size 10g, Serves 10)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Use for home baking recipe ideas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for those with a Nut, Peanut and Sesame allergy.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678012301550,"sku":"652134","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ee0dc115-1855-49d8-afe7-813ca8e817a0.jpg?v=1778205897"},{"product_id":"linwoods-milled-organic-flaxseeds-425g-650528","title":"Linwoods Milled Organic Flaxseeds 425g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Natural Plant Goodness, Cold Milled - Preserves Nutrients Easily Absorbed, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Gluten free diets, Suitable for vegetarian, vegan.\u003c\/p\u003e\u003cp\u003eCountry of origin: From EU and non EU origins.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional data\u003c\/th\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2173kJ\u003c\/td\u003e\n\u003ctd\u003e435kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e526kcal\u003c\/td\u003e\n\u003ctd\u003e105kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e41g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.21g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e710mg\u003c\/td\u003e\n\u003ctd\u003e7% 142mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e190mg\u003c\/td\u003e\n\u003ctd\u003e4% 38mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e330mg\u003c\/td\u003e\n\u003ctd\u003e13% 66mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e310mg\u003c\/td\u003e\n\u003ctd\u003e20% 62mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e8.5mg\u003c\/td\u003e\n\u003ctd\u003e10% 1.7mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.5mg\u003c\/td\u003e\n\u003ctd\u003e11% 1.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.4mg\u003c\/td\u003e\n\u003ctd\u003e28% 0.28mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, Yoghurt, Smoothie and Cereal.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eOther Information: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 21 Servings. Ingredients: 100% Organic Flaxseed. Allergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya. Dietary Information: Suitable for Vegans; Gluten free; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678016823534,"sku":"650528","price":11.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4f0ffaea-7292-4365-be1a-def784f8c820.jpg?v=1778518589"},{"product_id":"ocado-chia-seeds-superfood-seeds-150g-651962","title":"Ocado Chia Seeds Superfood Seeds 150g","description":"\u003cp\u003eOcado Chia Seeds. Chia seeds have a very mild, almost neutral flavour although some people can detect a slightly nutty or earthy tone, similar to poppy seeds or alfalfa sprouts. This makes them versatile when adding to various dishes with stronger flavours.\u003c\/p\u003e\u003cp\u003eThe texture of chia seeds is more noticeable than the taste. When dry, they have a slight crunch. When soaked, they form a gel-like consistency, similar to tapioca pudding. Chia seeds tend to take on the flavours of the liquids or foods they are mixed with, which is why they work well in both sweet and savoury dishes. They are a great addition to smoothies, yogurt, oatmeal, baked goods, and can be used as an egg replacement (when mixed with water) in vegan cooking.\u003c\/p\u003e\u003cp\u003eThey also have nutritional benefits: High in fibre - It is recommended we eat more foods containing fibre as part of a healthy balanced diet. High in protein - Protein supports the growth and maintenance of muscle mass, as part of a balanced diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 15g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1761kJ\u003c\/td\u003e\n\u003ctd\u003e264kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e427kcal\u003c\/td\u003e\n\u003ctd\u003e64kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e36g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 10 servings.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container and best consumed within 1 month.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Recycle At Recycling Point. Don't recycle at home.\u003c\/p\u003e\u003cp\u003eOther Information: Caution: Remember small children can choke on seeds. Recommended daily intake not to exceed 15g. Packaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Chia Seeds. May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e\u003cp\u003eBrand: Ocado. Manufacturer: Produced and packed for Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK. Country of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678036091118,"sku":"651962","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bdadd064-8ba8-4f78-a306-a3bc9c6d0045.jpg?v=1778519074"},{"product_id":"linwoods-organic-whole-chia-seeds-400g-652484","title":"Linwoods Organic Whole Chia Seeds 400g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Enjoy Every Day!, Natural Plant Goodness, Source of Fibre, Source of Protein, High on Omega 3 (ALA), Gluten Free, Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: Produce of more than one country.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional data\u003c\/th\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003eRI Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1991kJ\u003c\/td\u003e\n\u003ctd\u003e398kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e482kcal\u003c\/td\u003e\n\u003ctd\u003e96kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e600mg\u003c\/td\u003e\n\u003ctd\u003e15% 120mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e270mg\u003c\/td\u003e\n\u003ctd\u003e8% 54mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e280mg\u003c\/td\u003e\n\u003ctd\u003e15% 56mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e9.5mg\u003c\/td\u003e\n\u003ctd\u003e14% 1.9mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.4mg\u003c\/td\u003e\n\u003ctd\u003e11% 1.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e2.0mg\u003c\/td\u003e\n\u003ctd\u003e40% 0.40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e8.8mg\u003c\/td\u003e\n\u003ctd\u003e88% 1.8mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, Yoghurt, Smoothie, Overnight Oats.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eRecycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Linwoods Organic Whole Chia (Salvia hispanica) Seeds. Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 20 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Whole Organic Chia (Salvia Hispanica) Seeds.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians; Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678071611630,"sku":"652484","price":15.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a63c025a-21ed-4478-b283-0d284c0a9a27.jpg?v=1778519248"},{"product_id":"naturya-organic-chocolate-chia-pudding-superfood-blend-175g-676585","title":"Naturya Organic Chocolate Chia+ Pudding Superfood Blend 175g","description":"\u003cp\u003eSupercharge your wellness with the power of Superfoods. This superfoods pack contributes to immunity, reduction of tiredness and fatigue, normal energy-yielding metabolism, and maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eA healthy treat for breakfast, as a snack, or dessert, this superfood blend combines chia seeds, cacao, and maca. Rich in omega-3 and a source of protein, with no added sugar and naturally occurring sugars. Suitable for Vegetarians and Vegans.\u003c\/p\u003e\u003cp\u003eFind delicious recipes and learn more at naturya.com. Enjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e% RI per 35g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1739 kJ\u003c\/td\u003e\n\u003ctd\u003e609 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e417 kcal\u003c\/td\u003e\n\u003ctd\u003e146 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 17 g\u003c\/td\u003e\n\u003ctd\u003e6.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 5.5 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 40 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 27 g\u003c\/td\u003e\n\u003ctd\u003e9.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 23 g\u003c\/td\u003e\n\u003ctd\u003e8.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 13 g\u003c\/td\u003e\n\u003ctd\u003e4.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.05 g\u003c\/td\u003e\n\u003ctd\u003e0.02 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium 234 mg\u003c\/td\u003e\n\u003ctd\u003e82.0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper 1.5 mg\u003c\/td\u003e\n\u003ctd\u003e0.52 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese 0.99 mg\u003c\/td\u003e\n\u003ctd\u003e0.35 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA) 6257 mg\u003c\/td\u003e\n\u003ctd\u003e2190 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Daily reference intake for vitamins and minerals in adults. The beneficial effect is obtained with a daily intake of 2 g of ALA. This pack contains 5 servings. 1 serving = 35 g or approximately 3 tablespoons.\u003c\/p\u003e\u003cp\u003eStore in a cool, dark, dry place. Once opened consume within 1 month.\u003c\/p\u003e\u003cp\u003eCreate your chia pudding by mixing 35 g \/ approx. 3 tablespoons of the Chia Pudding Blend with 120ml of your favourite milk or water, stir and cover. Keep refrigerated for 4 hours or overnight and consume within 24 hours. Or blend into smoothies, stir into yoghurt or cereal, or add to baked goods like muffins, pancakes or energy bars.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Chia Seeds [Salvia Hispanica] (36%), Organic Date Powder, Organic Cacao Powder (20%), Organic Coconut Milk Powder (Organic Coconut Milk, Organic Maltodextrin) (7%), Organic Maca Root Powder (3%), Natural Flavouring.\u003c\/p\u003e\u003cp\u003eMay Contain Nuts, May Contain Peanuts. Packed in a facility that also handles Peanuts and Nuts.\u003c\/p\u003e\u003cp\u003eNo Added Sugar; Suitable for Vegetarians; Organic; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679658533102,"sku":"676585","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_dc68f207-d748-43dc-a5d3-a1b76a75d6b1.jpg?v=1775731849"},{"product_id":"nutritious-whole-chia-seeds-high-in-omega-3-300g-694700","title":"Naturya Chia Seeds 300g Packed In United Kingdom","description":"\u003cp\u003eNaturya Chia Seeds 300g\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHigh in omega-3 fatty acids as alpha-linolenic acid (ALA), which contributes to the maintenance of normal blood cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eSource of protein to help build muscle mass\u003c\/li\u003e\n\u003cli\u003eSource of fibre and slow release energy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRevered for their nutritional potency since the times of Aztec warriors, chia seeds contain over 2500mg of omega-3 fatty acids as alpha-linoleic acid (ALA) in every 15g serving. A daily 2000mg dose of ALA is known to contribute to the maintenance of normal blood cholesterol levels. Every serving of Naturya chia seeds also contains 4.8g of fibre, and 3.1g of protein to contribute to the growth and maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eNaturya Chia Seeds are sourced from local farms across Argentina, Ecuador, Bolivia and Paraguay. Locations are carefully selected within chia's naturally occurring range to ensure that the seeds are of the finest quality and superior nutritional density. Naturya chia seeds are vibration-cleaned, passed over magnets and rigorously tested for contaminants so they are guaranteed pure, free from heavy metal residues and pesticides.\u003c\/p\u003e\u003cp\u003ePacked in the UK for Naturya, Bath, BA2 7PQ. EU Naturya, c\/o Global E-Commerce Experts, Rijnlanderweg 766 Unit H, 2132 NM Hoofddorp, Netherlands\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e100% Chia Seeds (Salvia hispanica).\u003c\/p\u003e\u003cp\u003ePacked in a facility that also handles \u003cstrong\u003epeanuts\u003c\/strong\u003e and \u003cstrong\u003enuts\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePacked in a facility that also handles \u003cstrong\u003epeanuts\u003c\/strong\u003e and \u003cstrong\u003enuts\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet and healthy lifestyle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBlitz into smoothies.\u003c\/p\u003e\u003cp\u003eMix into porridge or cereals.\u003c\/p\u003e\u003cp\u003eSoak in water and use as a thickener or egg substitute in baking.\u003c\/p\u003e\u003cp\u003eSprinkle on yoghurt to add omega-3 rich texture.\u003c\/p\u003e\u003cp\u003eStore in a cool, dark and dry place. Once opened consume within 1 month.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eAverage Values Per 100g \/ 15g Serving:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 1772kJ \/ 429kCal - 266kJ \/ 64kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 28g \/ 4.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 2.7g \/ 0.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 7.3g \/ 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 0.9g \/ 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 20g \/ 3.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0g \/ 0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 32g \/ 4.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePotassium: 538mg (27% RI) \/ 80.7 mg (4.0% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCalcium: 311mg (39% RI) \/ 46.7 mg (5.8% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePhosphrous: 642mg (92% RI) \/ 96.3 mg (14% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMagnesium: 246mg (66% RI) \/ 36.9 mg (10% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eIron: 6mg (43% RI) \/ 0.9 mg (6.5% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3: 17380mg \/ 2607 mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006560358638,"sku":"694700","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/447fe34f-8b35-4d9e-9eb0-5d12edb781c0_0.avif?v=1778211048"},{"product_id":"holland-barrett-chia-seeds-200g-694704","title":"Holland Barrett Chia Seeds 200g","description":"\u003cp\u003eDescription\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Chia Seeds are small but mighty, packed with fibre, protein, Omega 3, antioxidants, Selenium and Zinc. Our chia seeds are seasonally harvested.\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett International Limited, Barling Way, CV10 7RH, UK\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Limited, 45 Henry St, D01 E9X8, Ireland\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006564421870,"sku":"STO-ITEM-2026-99934","price":6.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/main_f9a2def0-39e7-486b-ad67-f24765df9127.png?v=1777413314"},{"product_id":"holland-barrett-brown-flaxseed-500g-694735","title":"Holland \u0026 Barrett Brown Flaxseed Linseeds 500g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    \u003cstrong\u003eProduct Information Notice:\u003c\/strong\u003e Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and \u003ca href=\"https:\/\/images.hollandandbarrettimages.co.uk\/productimages\/HB\/1500\/064524_A.png\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #0066cc; text-decoration: underline;\"\u003eproduct imagery\u003c\/a\u003e, please visit the brand owner's official product page.\n\u003c\/div\u003e\n\u003cp\u003eThey may be tiny, but they're a nutritional powerhouse. Flax seeds are full of essential minerals and are high in the mineral magnesium, which contributes to a reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eRich with nutty notes, they make a crunchy and nutritious addition to sweet and savoury foods alike. Sprinkle onto breakfast cereals or blend into a smoothie for a fibre-rich start to the day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh in magnesium to provide energy support\u003c\/li\u003e\n\u003cli\u003eHigh in fibre and a source of protein\u003c\/li\u003e\n\u003cli\u003eHigh in omega-3\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBrown Flaxseeds.\u003c\/p\u003e\u003cp\u003eMay contain peanuts, sesame and nuts\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003eSmall children may choke on seeds.\u003cp\u003e\u003cstrong\u003eRemember To\u003c\/strong\u003e\u003c\/p\u003eWe go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAverage Values per 100g\u003c\/th\u003e\n\u003cth\u003eAverage Values per 25g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 2180kJ \/ 528kCal\u003c\/td\u003e\n\u003ctd\u003e545kJ \/ 132kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 41.9g\u003c\/td\u003e\n\u003ctd\u003e10.48g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates: 3.0g\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates: 4.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars: 1.4g\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 22.5g\u003c\/td\u003e\n\u003ctd\u003e5.63g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.11g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 21.5g\u003c\/td\u003e\n\u003ctd\u003e5.38g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006564651246,"sku":"694735","price":11.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/49a1cef6-4ed1-4fdc-b311-d0ae706382c4.png?v=1778211091"},{"product_id":"holland-barrett-golden-flaxseed-500g-694719","title":"Holland \u0026 Barrett Golden Flaxseeds Healthy Seeds 500g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    \u003cstrong\u003eProduct Information Notice:\u003c\/strong\u003e Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and \u003ca href=\"https:\/\/images.hollandandbarrettimages.co.uk\/productimages\/HB\/1500\/064523_A.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #0066cc; text-decoration: underline;\"\u003eproduct imagery\u003c\/a\u003e, please visit the brand owner's official product page.\n\u003c\/div\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Golden Flaxseeds are light and buttery. These mighty but little seeds are high in fibre, Omega 3, vitamin B1 (Thiamine), iron, magnesium, potassium, zinc, selenium and contain a source of protein.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003eGolden Flaxseeds.\u003cp\u003eMay contain peanuts, sesame and nuts\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003eSmall children may choke on seeds.\u003cp\u003e\u003cstrong\u003eRemember To\u003c\/strong\u003e\u003c\/p\u003eWe go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAverage Values per 100g\u003c\/th\u003e\n\u003cth\u003eAverage Values per 25g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 2180kJ \/ 528kCal\u003c\/td\u003e\n\u003ctd\u003e545kJ \/ 132kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 41.9g\u003c\/td\u003e\n\u003ctd\u003e10.48g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates: 3.0g\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates: 4.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars: 1.4g\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 22.5g\u003c\/td\u003e\n\u003ctd\u003e5.63g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.11g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 21.5g\u003c\/td\u003e\n\u003ctd\u003e5.38g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006566387950,"sku":"694719","price":10.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/aa5f485f-d05d-46ed-a035-27ea0971a247.png?v=1777477496"},{"product_id":"linwoods-milled-flaxseed-biocultures-vitamin-d-360g-694734","title":"Linwoods Milled Flaxseed BioCultures Vitamin D 360g","description":"\u003cul\u003e\n\u003cli\u003eImmune Support - High in vitamin D and source of copper which contribute to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003eMuscle Growth - Contains protein which contributes to the growth and maintenance of muscle mass. Also contains magnesium which contributes to normal muscle mass.\u003c\/li\u003e\n\u003cli\u003eNormal Healthy Bones - Contains magnesium, protein and high in vitamin D which contribute to the maintenance of normal bones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCold milled to preserve nutrients and aid with easy absorption, this blend of Flaxseed, BioCultures and Vitamin D helps to support the normal function of the immune system, while also contributing to the growth and maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eGluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, cereal, smoothies or yoghurt to experience the benefits!\u003c\/p\u003e\n\u003cp\u003e(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e99.7% flaxseed, cultures: Bacillus coagulans GB! -30 6086 (3.3 billion (3.3 x 10\u003csup\u003e9\u003c\/sup\u003e) cfus per 100g) (contains \u003cstrong\u003esoya\u003c\/strong\u003e), vitamin D3.\u003c\/p\u003e\n\u003cp\u003eFor allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eMay contain \u003cstrong\u003esesame \u003c\/strong\u003eseeds, \u003cstrong\u003emustard\u003c\/strong\u003e, \u003cstrong\u003enuts \u003c\/strong\u003eand \u003cstrong\u003esoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply add 20g to your favourite dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTORAGE INSTRUCTIONS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep refrigerated after opening.\u003c\/p\u003e\n\u003cp\u003eConsume within 45 days and before best before end date.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth colspan=\"2\"\u003eNutritional Information\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAverage Values Per 100g\u003c\/th\u003e\n\u003cth\u003eAverage Values Per 20g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 2190kJ \/ 530kCal\u003c\/td\u003e\n\u003ctd\u003e438kJ \/ 106kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 42g\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates: 4.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates: 4.1g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars: 1.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 24g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.17g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 21g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D: 25.5µg (500% RI)\u003c\/td\u003e\n\u003ctd\u003e5.0µg (100% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium: 300mg (80% RI)\u003c\/td\u003e\n\u003ctd\u003e60mg (16% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron: 7.7mg (55% RI)\u003c\/td\u003e\n\u003ctd\u003e1.5mg (11% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc: 5.0mg (50% RI)\u003c\/td\u003e\n\u003ctd\u003e1.0mg (10% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (ALA): 20g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper: 1.5mg (150% RI)\u003c\/td\u003e\n\u003ctd\u003e0.30mg (30% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006580576494,"sku":"694734","price":13.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/3714c615-fe96-41ce-acc3-6ea66627ae90_0.avif?v=1778211096"},{"product_id":"holland-barrett-chia-seeds-400g-694708","title":"Holland Barrett Chia Seeds 400g","description":"\u003cp\u003eDescription\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Chia Seeds are small but mighty, packed with fibre, protein, Omega 3, antioxidants, Selenium and Zinc. Our chia seeds are seasonally harvested.\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett International Limited, Barling Way, CV10 7RH, UK\u003c\/p\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Limited, 45 Henry St, D01 E9X8, Ireland\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006615638254,"sku":"STO-ITEM-2026-99935","price":5.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/main_169d1388-7784-4afe-a0c2-cf04c7b99f1a.png?v=1773027623"},{"product_id":"naturya-organic-chia-seeds-300g-1","title":"Naturya Organic Chia Seeds 300g","description":"\u003cp\u003eHigh in omega3 fatty acids to help balance cholesterol, Naturya Organic Chia Seeds provide slowrelease energy and are a source of protein for muscle building. Organic, glutenfree and suitable for vegans, they are cultivated on the sun-baked sierras of South America.\u003c\/p\u003e\n\u003cp\u003eA natural source of protein to help build and maintain muscle mass as part of normal dietary intake.\u003c\/p\u003e\n\u003cp\u003eProvides slowrelease energy and is high in fibre, phosphorus and magnesium for nutritional support.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dark and dry place; once opened consume within 1 month. Keep the re-sealable pouch tightly closed between uses to preserve freshness and keep the goodness locked in.\u003c\/p\u003e\n\u003cp\u003eAlpha-linolenic acid (ALA) - the plant omega-3 to help balance cholesterol; protein - a source to help build and maintain muscle mass; and fibre - providing slow-release energy.\u003c\/p\u003e\n\u003cp\u003e100% Organic Chia Seeds (Salvia hispanica).\u003c\/p\u003e\n\u003cp\u003ePacked in a facility that also handles peanuts and nuts.\u003c\/p\u003e\n\u003cp\u003eThe maximum daily intake of Chia seeds should be no more than 15g\/day.\nEnjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eTry this: Add to smoothies for an extra boost of fibre and omega-3. Stir into porridge or cereals for a thicker, more filling breakfast. Make chia pudding by soaking in milk or water overnight. Add chia seeds to baked goods like muffins or pancakes for extra texture and omega-3s.\nSTORAGE\nStore in a cool, dark and dry place. Once opened consume within 1 month.\u003c\/p\u003e\n\u003cp\u003eAverage Values Per 100g \/ 15g Serving:\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1772kJ\/ 429kCal - 266kJ\/ 64kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e28g\/ 4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e2.7g\/ 0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e7.3g\/ 1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\/ 0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e32g\/ 4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\/ 3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\/ \u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e538mg (27%)\/ 80.7mg (4.0%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e311mg (39%)\/ 46.7 mg (5.8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphrous\u003c\/td\u003e\n\u003ctd\u003e642mg (92%)\/ 96.3 mg (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e246mg (66%)\/ 36.9mg (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6.0mg (43%)\/ 0.9mg (6.5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (ALA)\u003c\/td\u003e\n\u003ctd\u003e17380mg\/ 2607mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006629892334,"sku":"694706","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/01fe1f2f-e002-460f-9beb-80517e23fb54_0.avif?v=1778211049"},{"product_id":"linwoods-menoligna-210g-694722","title":"Linwoods Menoligna Women's Health Flax and Chia Supplement 210g","description":"\u003cp\u003eSimply add 30g of MENOLIGNA to your porridge, yogurt, salad or any meal.\u003c\/p\u003e\n\u003cp\u003eHigh in Vitamin B6 which contributes to the regulation of hormonal activity.\u003c\/p\u003e\n\u003cp\u003eHigh in Calcium, Vitamin D and Vitamin K2 which is needed for the maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eLinwoods MENOLIGNA has been developed specifically for women with vitamins, minerals and lignans using quality plant-based ingredients such as sprouted milled flaxseed AND milled chia seeds.\u003c\/p\u003e\n\u003cp\u003eLignans are naturally occurring phytoestrogens found in flaxseed which mimic the role of oestrogen. Linwoods have significantly increased the level of lignans in their MENOLIGNA blend to provide 300mg of SDG lignans per 30g serving.\u003c\/p\u003e\n\u003cp\u003eIngredients: Sprouted flaxseed (74%), Flax hull lignans (10%), milled chia (Salvia hispanica) seeds (10%), marine based calcium (Lithothamnion Calcareum), quinoa sprouts rich in B-vitamins, vitamin K2 as Menaquinone-7, Coenzyme Q10, vitamin D3.\u003c\/p\u003e\n\u003cp\u003eAdvisory Information: May also contain sesame seeds, nuts and soya\u003c\/p\u003e\n\u003cp\u003eRemember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.\u003c\/p\u003e\n\u003cp\u003eDirections: Daily Serving Suggestion - 2 Dessertspoonfuls (30g). Keep refrigerated after opening. Consume within 45 days.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2077kJ \/ 502kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e38g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.09g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLinwoods 190 Monaghan Road Armagh Northern Ireland, UK. BT6 4EZ\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006640378094,"sku":"694722","price":19.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/623bfabd-4353-4022-9f17-c286355cbb57_0.avif?v=1777476491"},{"product_id":"linwoods-organic-whole-chia-seeds-200g","title":"Linwoods Organic Whole Chia Seeds 200g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic whole chia (Salvia hispanica) seeds\u003c\/p\u003e\n\u003cp\u003eEnjoy Every Day!\u003c\/p\u003e\n\u003cp\u003eNatural Plant Goodness\u003c\/p\u003e\n\u003cp\u003eSource of Fibre\u003c\/p\u003e\n\u003cp\u003eSource of Protein\u003c\/p\u003e\n\u003cp\u003eHigh in Omega 3 (ALA)\u003c\/p\u003e\n\u003cp\u003eGluten Free\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarian, vegan and gluten free diets\u003c\/p\u003e\n\u003cp\u003eMuscle growth\u003c\/p\u003e\n\u003cp\u003eProtein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp\u003eCholesterol levels\u003c\/p\u003e\n\u003cp\u003eOmega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\n\u003cp\u003eThe beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\n\u003cp\u003eEnergy\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eNormal bones\u003c\/p\u003e\n\u003cp\u003eProtein and magnesium contribute to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eI believe it's the small things we do every day that can make the biggest difference to your health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.\u003c\/p\u003e\n\u003cp\u003eJohn Woods\u003c\/p\u003e\n\u003cp\u003eFounder of Linwoods\u003c\/p\u003e\n\u003cp\u003eIt's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\n\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003eEU \/ Non EU Organic - XI-ORG-05, EU\/Non-EU Agriculture\u003c\/p\u003e\n\u003cp\u003eCrossed Grain Symbol - Gluten Free, GB-007-016\u003c\/p\u003e\n\u003cp\u003eLinwoods is a trademark of John Woods (Lisglyn) Ltd.\u003c\/p\u003e\n\u003cp\u003eCrossed Grain Symbol\u003c\/p\u003e\n\u003cp\u003eEU \/ Non EU Organic\u003c\/p\u003e\n\u003cp\u003eGreen Dot\u003c\/p\u003e\n\u003cp\u003eSoil Association Organic (GB Organic Certification 5)\u003c\/p\u003e\n\u003ch3\u003eNutrition Table\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1991kJ\u003c\/td\u003e\n\u003ctd\u003e398kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e482kcal\u003c\/td\u003e\n\u003ctd\u003e96kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eRI% Per 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e75%\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e39%\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e75%\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e68%\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e54%\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e440%\u003c\/td\u003e\n\u003ctd\u003e88%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFatty Acid\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Whole Organic Chia (Salvia Hispanica) Seeds\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMay contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\n\u003cp\u003eGluten free\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply add 20g to your favourite dish... 20g = x2 dessertspoonfuls\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep refrigerated after opening. Consume within 45 days and before best before end date.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePouch: Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProduced by:\u003c\/p\u003e\n\u003cp\u003eLinwoods,\u003c\/p\u003e\n\u003cp\u003e190 Monaghan Road,\u003c\/p\u003e\n\u003cp\u003eArmagh,\u003c\/p\u003e\n\u003cp\u003eNorthern Ireland,\u003c\/p\u003e\n\u003cp\u003eUK,\u003c\/p\u003e\n\u003cp\u003eBT60 4EZ.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47119775432942,"sku":"STO-ITEM-2025-14816","price":8.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_ec4a802b-ebcc-4f4e-bd7f-9a77e11394b6.jpg?v=1777044128"},{"product_id":"fudco-chia-seeds-250g-m202516873","title":"Fudco Chia Seeds 250g","description":"\u003cp\u003eHigh protein\u003cbr\u003eHigh fibre\u003cbr\u003eSuper seeds\u003c\/p\u003e\n\u003cp\u003eCultivated on the sun-baked sierras of South America, Chia seeds are nature's most nutrient-rich foods. A quick sprinkle will supercharge your meals with the goodness your body needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 1772kJ \/ 429kcal\u003cbr\u003eTotal Fat: 28g (of which Saturates: 2.7g)\u003cbr\u003eCarbohydrates: 7.3g\u003cbr\u003eFibre: 32g\u003cbr\u003eProtein: 20g\u003cbr\u003eSalt: \u0026lt;0.1g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins and Minerals per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCalcium: 311mg (39%)\u003cbr\u003ePhosphorus: 642mg (92%)\u003cbr\u003eMagnesium: 246mg (66%)\u003cbr\u003eIron: 6.0mg (43%)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOmega 3 \u0026amp; Omega 6 per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOmega 3: 17,380mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Chia Seeds\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e This product is packed in a facility that also handles: Nuts, Peanuts, Sesame Seeds, Mustard, Soy, Wheat, Gluten, Barley, Milk, Celery \u0026amp; Sulphites.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Power-up your juices \u0026amp; smoothies. Boost your baking, snacks \u0026amp; chocolate creations or use to thicken soups \u0026amp; pasta sauces. Sprinkle 15 g of chia seeds into your muesli for a nutritional boost. Daily intake not to exceed 15g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Packed in: United Kingdom\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Once opened, reseal to keep fresh.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47127700308206,"sku":"STO-ITEM-2025-16873","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_6a14efa9-90ba-4bd4-8fa8-2a1db5f9f346.jpg?v=1778216711"},{"product_id":"milled-golden-flaxseed-200g-m202569188","title":"Yum \u0026 Yay Glorious Milled Golden Flaxseed Seeds 200g","description":"\u003cp\u003eMilled golden flaxseed\u003c\/p\u003e\n\u003cp\u003eHealthy Cell Build\nHigh in Fibre\nHigh in Zinc\nSource of Protein\nVegan Friendly\nTastes great stirred into porridge or try a sprinkle on top of your salad\u003c\/p\u003e\n\u003cp\u003eStir into your porridge or muesli\nA great way to start the day!\nBlend into your smoothie or yoghurt\nA small spoonful with big benefits!\nSprinkle on your stir fry or salad\nA bite of extra crunch and texture!\nTop off the day with a spoonful on your crumble\nA healthy twist for all your favourites!\u003c\/p\u003e\n\u003cp\u003eZinc contributes to the normal function of the immune system, as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003ch3\u003eNutrition Table\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 25g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 2109kJ\/511kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 527kJ\/128kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 39.9g\u003c\/td\u003e\n\u003ctd\u003eFat 10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 5.3g\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate 1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 21.9g\u003c\/td\u003e\n\u003ctd\u003eFibre 5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 21.6g\u003c\/td\u003e\n\u003ctd\u003eProtein 5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003eSalt \u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Flaxseed\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eMay contain Peanuts and Nuts. Suitable for Vegans\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dark, dry place. Keep refrigerated after opening. Use within 30 days of opening.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eWARNING: Not suitable for small children who can choke on small pieces.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47589806997742,"sku":"STO-ITEM-2025-69188","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_af617ef1-9282-4bcd-9ace-0ac4198bf3e2.jpg?v=1776983485"},{"product_id":"milled-flaxseed-sunflower-pumpkin-and-chia-seeds-blend-200g-m202568080","title":"Yum \u0026 Yay Splendid Milled Mixed Seeds 200g","description":"\u003cp\u003eA blend of milled flaxseed, sunflower seeds, pumpkin seeds and chia seeds.\u003c\/p\u003e\n\u003cp\u003ePlant Powered\u003c\/p\u003e\n\u003cp\u003eRevitalise Mix\u003c\/p\u003e\n\u003cp\u003eHigh in Fibre\u003c\/p\u003e\n\u003cp\u003eSource of Magnesium\u003c\/p\u003e\n\u003cp\u003eSource of Protein\u003c\/p\u003e\n\u003cp\u003eVegan Friendly\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans\u003c\/p\u003e\n\u003cp\u003eFrom breakfast through to supper, a spoonful of Yum \u0026amp; Yay milled seeds is all you need. Packed with wholesome goodness, it's a tasty way to top up your daily intake of essential nutrients. Nourishing your body from within, so you're ready and raring to go!\u003c\/p\u003e\n\u003cp\u003eGreat for topping up your daily nutrition. Magnesium contributes towards normal functioning of the nervous system, as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eNutrition\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 25g\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 2301kJ \/ 557kcal\u003c\/td\u003e\n\u003ctd\u003e575kJ \/ 139kcal\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003ctd\u003e8400kJ \/ 2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 46.0g (of which saturates 5.6g)\u003c\/td\u003e\n\u003ctd\u003e11.5g (of which saturates 1.4g)\u003c\/td\u003e\n\u003ctd\u003e16% (7%)\u003c\/td\u003e\n\u003ctd\u003e70g (20g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 1.8g (of which sugars 1.5g)\u003c\/td\u003e\n\u003ctd\u003e0.5g (of which sugars 0.4g)\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e260g (90g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 18.4g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 24.8g\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.04g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eVitamins and Minerals\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 25g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e365mg (97%NRV)\u003c\/td\u003e\n\u003ctd\u003e91mg (24%NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIngredients: Flaxseeds, Sunflower Seeds, Pumpkin Seeds, Chia Seeds\u003c\/p\u003e\n\u003cp\u003eAllergy Advice: May contain Peanuts and Nuts.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47589922799854,"sku":"STO-ITEM-2025-68080","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_e0b03a6e-5255-4852-bef7-f5514f0ac882.jpg?v=1776980118"},{"product_id":"naturya-chia-pudding-coconut-superfood-blend-175g-m202612509","title":"Naturya Chia Pudding Coconut Superfood Blend 175g","description":"\u003cp\u003eA healthy treat for breakfast, as a snack, or dessert. Superfood blend with chia seeds, coconut and lucuma. Rich in omega-3 and fibre. No added sugar. Contains naturally occurring sugars. Suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e% RI per 35g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1911 kJ\u003c\/td\u003e\n\u003ctd\u003e669 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e460 kcal\u003c\/td\u003e\n\u003ctd\u003e161 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 28 g\u003c\/td\u003e\n\u003ctd\u003e9.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 13 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 28 g\u003c\/td\u003e\n\u003ctd\u003e9.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 19 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 22 g\u003c\/td\u003e\n\u003ctd\u003e7.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 12 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.06 g\u003c\/td\u003e\n\u003ctd\u003e0.02 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus 360 mg\u003c\/td\u003e\n\u003ctd\u003e126 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium 148 mg\u003c\/td\u003e\n\u003ctd\u003e51.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 4.1 mg\u003c\/td\u003e\n\u003ctd\u003e1.2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA) 8864\u003c\/td\u003e\n\u003ctd\u003e3102\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Daily reference intake for vitamins and minerals in adults. This pack contains 5 servings. 1 serving = 35g, or approximately 3 tablespoons.\u003c\/p\u003e\u003cp\u003eCreate your chia pudding by mixing 35g of the blend with 120ml of milk or water, refrigerate for 4 hours or overnight, and consume within 24 hours. Can also be blended into smoothies, stirred into yoghurt or cereal, or added to baked goods.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling: Film - Recycle with bags at large supermarket. Store in a cool, dark, dry place. Once opened, consume within 1 month.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Chia Seeds [Salvia hispanica] (51%), Organic Date Powder, Organic Coconut Milk Powder (Organic Coconut Milk, Organic Maltodextrin) (13%), Organic Desiccated Coconut, Organic Lucuma Fruit Powder (5%), Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts, May Contain Peanuts. Packed in a facility that also handles Peanuts and Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians; No Added Sugar; Organic; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591006044398,"sku":"STO-ITEM-2026-12509","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8120d2d3-30f2-4cab-b84a-d5bb8e1b70e3.jpg?v=1776224545"},{"product_id":"m-s-milled-flaxseeds-200g-m202609943","title":"M\u0026S Milled Flaxseeds 200g","description":"\u003cp\u003eOmega 3 fats contribute to the maintenance of normal blood cholesterol levels. A serving provides 3.8g, 190% of the recommended daily intake of 2g.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Versatile \u0026amp; Delicious, Ingredients for Cooks, High in Fibre, High in Omega 3, For Mild Nutty Flavour, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 20g serving\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2021\u003c\/td\u003e\n\u003ctd\u003e404\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e491\u003c\/td\u003e\n\u003ctd\u003e98\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e37.9g\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e32.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21.3g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.18g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e18.9g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 10\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place, away from strong odours. Once opened, reseal the pouch to maintain freshness.\u003c\/p\u003e\u003cp\u003eUsage: 10 Servings\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591427997934,"sku":"STO-ITEM-2026-09943","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b2973304-07ca-4acf-ac42-fe57a8aeb175.jpg?v=1775905675"},{"product_id":"m-s-chia-seeds-200g-m202608256","title":"M\u0026S Chia Seeds 200g","description":"\u003cp\u003eOmega 3 fats contribute to the maintenance of normal blood cholesterol levels. A serving provides 2.4g, 120% of the recommended daily intake of 2g.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Versatile \u0026amp; Delicious, Ingredients for Cooks, High in Fibre, High in Omega 3, For Sprinkling \u0026amp; Topping Cereals, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 15g serving\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1565\u003c\/td\u003e\n\u003ctd\u003e241\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e380\u003c\/td\u003e\n\u003ctd\u003e59\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22.4g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e46.8g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.2g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e15.7g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFull Product Name: Chia seeds (Salvia hispanica).\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place, away from strong odours. Once opened, reseal the pouch to maintain freshness.\u003c\/p\u003e\u003cp\u003eSafety Warning: The maximum daily intake of chia seeds should be no more than 15g per day.\u003c\/p\u003e\u003cp\u003eUsage: 13 Servings.\u003c\/p\u003e\u003cp\u003eSuitable for Vegans.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591664812270,"sku":"STO-ITEM-2026-08256","price":4.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1fd07bff-f665-4137-8b01-d8887e0f598c.jpg?v=1775872528"},{"product_id":"linwoods-milled-organic-sprouted-flaxseed-200g-m202603395","title":"Linwoods Milled Organic Sprouted Flaxseed 200g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Microwavable, Organic.\u003c\/p\u003e\u003cp\u003eWhat is sprouting? Sprouting (germinating) activates dormant seeds, utilising their stored energy. It is an age old practice used by our ancestors to bring seeds to life, releasing their vital nutrients. Linwoods' sprouting process helps to breakdown complex food molecules contained in all grains, nuts, seeds and legumes. Sprouted seeds are more easily absorbed, improving their digestibility and rendering them more nutritious. After the seeds have sprouted, we slowly dry and cold mill them for optimal nutrition. You can now enjoy all the amazing benefits of Linwoods milled organic sprouted flaxseed which is nutritionally dense supporting a balanced diet and active lifestyle.\u003c\/p\u003e\u003cp\u003eOur sprouting process: Soak, Germinate, Dry.\u003c\/p\u003e\u003cp\u003eMuscle maintenance - Protein contributes to the maintenance of muscle mass. Immune support - Copper contributes to the normal function of the immune system. Cholesterol levels - Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels. Heart function - Thiamine (vitamin B1) contributes to the normal function of the heart. Bones and teeth - Magnesium contributes to the maintenance of normal bones and teeth. The beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\u003cp\u003eFeatures: Natural Plant Goodness, Cold Milled Reserves Nutrients Easily Absorbed, For Optimal Nutrition, Enjoy everyday, Source of Magnesium, High in Omega 3 (ALA), Source of Fibre, Source of Protein, Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2258kJ\u003c\/td\u003e\n\u003ctd\u003e452kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e546kcal\u003c\/td\u003e\n\u003ctd\u003e109kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e42g\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e0.90\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.14g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e0.63mg\u003c\/td\u003e\n\u003ctd\u003e1796\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e710mg\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e180mg\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e479mg\u003c\/td\u003e\n\u003ctd\u003e149%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e339mg\u003c\/td\u003e\n\u003ctd\u003e1896\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6.9mg\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e4.8mg\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.4mg\u003c\/td\u003e\n\u003ctd\u003e28%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRI= Reference Intake\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Simply add 20g to your favourite dish... 20g = x2 Dessertspoonfuls.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 10 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Sprouted Flaxseed.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians; Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592536867054,"sku":"STO-ITEM-2026-03395","price":8.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_852fec26-1726-466a-8778-23ad006736dc.jpg?v=1775865313"}],"url":"https:\/\/mcgrocer.com\/collections\/hemp-chia-flax-seeds.oembed?page=2","provider":"McGrocer","version":"1.0","type":"link"}