{"title":"Cous Cous","description":"\u003cp\u003eCous Cous shape weekday meals and cupboard plans across the UK. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Cous Cous. History and everyday life meet here in small, useful ways. Available through McGrocer, familiar names make planning calmer.\u003c\/p\u003e","products":[{"product_id":"ainsley-harriott-roasted-vegetable-cous-cous-100g-566043","title":"Ainsley Harriott Roasted Vegetable Cous Cous 100g","description":"\u003cp\u003eSavoury roasted vegetable flavour couscous with tomato, peppers and onion.\u003c\/p\u003e\u003cp\u003eDelicious roasted vegetable flavour with a hint of garlic - perfect with chicken. Ready in 3 minutes, just add boiling water.\u003c\/p\u003e\u003cp\u003eContains RSPO certified palm oil (SG).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 100g (as made up)\u003c\/th\u003e\n\u003cth\u003ePer Serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e595kJ\/141kcal\u003c\/td\u003e\n\u003ctd\u003e774kJ\/183kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eDietary Information: May also contain traces of Milk, Soya \u0026amp; Egg. Contains: Wheat, Gluten, Barley. Source of Protein. Low Sugar.\u003c\/p\u003e\u003cp\u003ePreparation: 1 Place the contents of this sachet into a bowl. 2 Add 160ml of boiling water, stir well and cover the bowl with a lid. 3 Leave to stand for 3-5 minutes. 4 Fluff the couscous with a fork. 5 Serve immediately.\u003c\/p\u003e\u003cp\u003ePacked In United Kingdom. Manufacturer Address: Ainsley Harriott Food Company. Euro Food Brands Ltd., Northampton, NN2 8XB, UK.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492982481134,"sku":"566043","price":1.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_974eb834-a622-4ead-b7c0-c1c9212feec2.jpg?v=1778204328"},{"product_id":"trevijano-mediterranean-cous-cous-with-vegetables-dried-cous-cous-1kg-130430","title":"Trevijano Mediterranean Cous Cous with Vegetables, 1kg","description":"\u003cp\u003eQuick \u0026amp; Easy to Cook\u003c\/p\u003e\u003cp\u003eNo Added Salt\u003c\/p\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\u003cp\u003eTrevijano Mediterranean Cous Cous with Vegetables brings together the best aromas and flavours by mixing cous cous (precooked durum-wheat semolina) with dehydrated vegetables, sesame seeds and spices. By adding the same amount of cous cous as water, you can prepare as many servings as you want and obtain a tasty and healthy dish in just five minutes!\u003c\/p\u003e\u003cp\u003e100% Natural \u0026amp; Healthy Ingredients\u003c\/p\u003e\u003cp\u003eQuick \u0026amp; Easy to Cook\u003c\/p\u003e\u003cp\u003eFree from GMO, Additives and Preservatives\u003c\/p\u003e\u003cp\u003eNo Added Salt\u003c\/p\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":43599634792686,"sku":"STO-ITEM-2026-100221","price":9.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/119505186193438_8855d0ac-97b1-4f15-bdd6-eba020a84f39.jpg?v=1778267692"},{"product_id":"asda-dried-cous-cous-500g-550993","title":"ASDA Dried Cous Cous 500g","description":"\u003cp\u003eNet Content: 500 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Durum Wheat Semolina\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e598\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e142\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eWhen cooked according to instructions 35g of uncooked cous cous wheat weighs approx. 80g\u003c\/p\u003e\u003cp\u003eWe suggest this product provides 14 servings\u003c\/p\u003e\u003cp\u003eFeatures: Fluffy and nutty, perfect in a salad or tagine. Source of protein. Suitable for vegetarians\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Boil - From Ambient : Add boiling water 125ml \/ stir well. Place 100g cous cous into a heatproof bowl. Pour 125ml boiling water over the cous cous. Cover and stand for 5-10 minutes. Separate the cous cous grains with a fork. Do not reheat. We have given these heating instructions as a guide only.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487735177454,"sku":"550993","price":2.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5050854664106.jpg?v=1780418141"},{"product_id":"asda-fruity-cous-cous-230g-633113","title":"ASDA Fruity Cous Cous 230g","description":"\u003cp\u003eIngredients: Cous Cous [Durum Wheat Semolina], Water, Chickpeas, Sultanas (5%), Brown Sugar [Sugar, Molasses], Onions, Apricots (3%), Rapeseed Oil, Sweetened Dried Cranberries (3%) [Sugar, Cranberries], White Wine Vinegar, Ginger Purée, Sugar, Tomato Paste, Concentrated Lemon Juice, Coriander, Salt, Red Chilli Purée, Spices, Garlic Purée, Spirit Vinegar, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e780kJ\/185kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.40g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Cous cous with apricots and cranberries, in a sweet ginger dressing. Low in saturated fat. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Once opened, keep refrigerated and consume within 2 days. Do not exceed the use by date.\u003c\/p\u003e\u003cp\u003eSafety Warning: Extra care has been taken to remove stones, although some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eReducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Cous cous with chickpeas, sultanas, apricots and sweetened dried cranberries in a spiced ginger dressing.\u003c\/p\u003e\u003cp\u003eStorage Type: Chilled.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173163131118,"sku":"633113","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172567850.jpg?v=1775928212"},{"product_id":"al-fez-moroccan-spiced-couscous-mix-200g-551100","title":"Al Fez Moroccan Spiced Couscous Mix 200g","description":"\u003cp\u003eIngredients: Couscous (85%) (Durum Wheat ), Sultanas (5%), Seasoning [Sugar, Dextrose, Ground Spices (Cumin, Paprika, Turmeric, Cinnamon, Black Pepper), Salt, Onion Powder, Rusk [ Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (Ammonium Carbonates)], Garlic Powder, Yeast Extract Powder, Natural Flavourings, Mint, Turmeric Extract, Colour (Curcumin)], Vegetable Bouillon [Salt, Potato Starch, Yeast Extract, Sugar, Rapeseed Oil, Onion Powder, Acid (Citric Acid), Nutmeg Extract, Black Pepper Extract, Onion Extract, Parsley, Leek Extract, Lovage Root Extract], Pine Nuts (2%), Parsley\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g as sold\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1480kJ \/ 350kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Fruity \u0026amp; Golden. Quick \u0026amp; Easy. Suitable for Vegans\u003c\/p\u003e\u003cp\u003eStorage: Best before: See base. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet. Recycle: Box.\u003c\/p\u003e\u003cp\u003ePreparation: To make the couscous, simply pour it into a bowl and stir through some boiling water. Cover and leave it for 5 minutes then drizzle over some olive oil and fluff it up with a fork. For an extra lift, stir through a squeeze of lemon juice.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Couscous Grains with Spices, Sultanas \u0026amp; Pine Nuts\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e\u003cp\u003eManufacturer Address: AB World Foods Ltd., Leigh, WN7 5RS, UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487755886830,"sku":"551100","price":3.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010338300982.jpg?v=1780423146"},{"product_id":"asda-giant-plain-cous-cous-grain-300g-552625","title":"ASDA Giant Plain Cous Cous Grain 300g","description":"\u003cp\u003eIngredients: Giant Plain Cous Cous ( Wheat Flour).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e513\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e121\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Hearty and nutty, perfect in salads or stews. Source of protein. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : 6-8 mins. Rinse 100g cous cous thoroughly in cold water. Bring 500ml water to the boil in a large saucepan on the medium hob ring over a high heat, add the cous cous. Cover with a lid, reduce the heat to low and simmer for 6-8 minutes, until the cous cous has softened but is slightly firm to the bite. Drain thoroughly, leave to stand for 10 minutes and use as required.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Dried giant cous cous.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487997550830,"sku":"552625","price":3.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781246992.jpg?v=1780418503"},{"product_id":"asda-sweet-roasted-pepper-cous-cous-side-dish-230g-633092","title":"ASDA Sweet Roasted Pepper Cous Cous Side Dish 230g","description":"\u003cp\u003eNet Content: 230 Grams.\u003c\/p\u003e\u003cp\u003eAdditives: Free From Artificial Colours, Free From Artificial Flavours.\u003c\/p\u003e\u003cp\u003eIngredients: Cous Cous [Durum Wheat Semolina], Water, Roasted Vegetables (21%) [Red Peppers, Yellow Peppers, Red Onions, Courgettes, Rapeseed Oil], Red Peppers, Sugar, Rapeseed Oil, Parsley, Concentrated Lemon Juice, Tomato Paste, White Wine Vinegar, Salt, Red Chilli Purée, Turmeric, Garlic Purée, Cumin Powder, Spirit Vinegar, Black Pepper, Preservative (Potassium Sorbate).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e617kJ\/146kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Cous cous, red onions and courgettes, finished with a lemon dressing. Low in Saturated Fat. No Artificial Colours, Flavours, Hydrogenated Fat. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Once opened, keep refrigerated and consume within 2 days. Do not exceed the use by date.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Film Recycle: Pot.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173161623790,"sku":"633092","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172567867.jpg?v=1780423454"},{"product_id":"asda-mediterranean-style-tomato-flavoured-cous-cous-100g-588934","title":"ASDA Mediterranean Style Tomato Flavoured Cous Cous 100g","description":"\u003cp\u003eIngredients: Dried Cous Cous (85%) [Durum Wheat Semolina], Tomato Powder (5%), Dried Tomatoes (2%), Flavourings, Palm Oil, Dried Onion, Sugar, Dried Black Olives, Salt, Herbs, Dried Garlic, Maltodextrin, Black Pepper, Colour (Paprika Extract), Citric Acid.\u003c\/p\u003e\u003cp\u003eFeatures: With tomato, onion and black olives, perfect with lamb tagine. Just add Boiling Water. Source of protein. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Empty the contents into a bowl, add 150ml of boiling water, stir well, and leave to stand for 5 minutes. Separate grains with a fork. Not suitable for microwave cooking.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g (prepared)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e623kJ \/ 147kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45511104594158,"sku":"588934","price":1.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781875475.jpg?v=1780423202"},{"product_id":"asda-spicy-vegetable-dried-cous-cous-100g-550787","title":"ASDA Spicy Vegetable Dried Cous Cous 100g","description":"\u003cp\u003eIngredients: Dried Cous Cous (89%) [Durum Wheat Semolina], Dried Vegetables (4%) [Onions, Tomatoes, Red Peppers], Flavourings (contains Wheat , Barley ), Palm Oil, Dried Herbs [Parsley, Coriander], Salt, Dried Garlic, Carrot Powder, Onion Powder, Maltodextrin, Ground Cayenne Pepper, Ground Paprika.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003ctd\u003e187\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e633\u003c\/td\u003e\n\u003ctd\u003e791\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.45g\u003c\/td\u003e\n\u003ctd\u003e0.56g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake\u003c\/p\u003e\u003cp\u003eFeatures: With onion, tomato and red peppers, perfect with grilled aubergine. Just Add Boiling Water. Source of protein. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Empty the contents of the sachet into a medium sized bowl. Add 150ml of boiling water and stir well. Leave to stand for 5 minutes. Separate the cous cous grains with a fork. Not suitable for microwave cooking.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Country of Origin: United Kingdom. Recycling Info: Do Not Recycle: Whole Packaging.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487693463790,"sku":"550787","price":1.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781875482.jpg?v=1780418147"},{"product_id":"russell-hobbs-rhmm719s-compact-manual-microwave-silver-17l-313474","title":"Russell Hobbs RHMM719S Compact Manual Microwave Silver 17L","description":"\u003cp\u003eCompact and stylish, the RHM1721SC is the perfect everyday microwave, ideal for cooking a variety of meals in minutes. The chic and trim design means you have flexibility in choosing the perfect spot to show off your new appliance.\u003c\/p\u003e\u003cp\u003eOnce you have prepared the microwave for first use, simply place your food in suitable cookware, open the door and position onto the assembled turntable. Next all you need to do is select a power level and the cooking time required by turning the easy to use dials, found on the control panel. The internal microwave light lets you know that cooking is in progress.\u003c\/p\u003e\u003cp\u003eWhen the cooking cycle has finished the microwave has a handy ringer function that will sound to alert you. And that's it! Cooking has never been so easy.\u003c\/p\u003e\u003cp\u003eWith the RHM1721SC you can tailor cooking to suit your recipe using the 6 power levels available for selection. For added functionality, there's also an essential defrost setting, saving you time so that you can cook meals straight from the freezer.\u003c\/p\u003e\u003cp\u003eEasy to clean, simply wipe with a damp cloth to maintain excellent performance. Choose the RHM1721SC for the ultimate in microwave cooking convenience.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45129364635886,"sku":"STO-ITEM-2026-104798","price":88.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/T_5060440047183.jpg?v=1780420864"},{"product_id":"toasted-pearl-israeli-couscous-wheat-pasta-250g-566409","title":"Gefen Israeli Couscous Mediterranean Toasted Pasta 250g","description":"\u003cp\u003eGefen Israeli Couscous is Mediterranean toasted pasta. Classic pearl couscous that is GMO free. Kosher PARVE.\u003c\/p\u003e\u003cp\u003eNutritional information per 100g: Energy 681 kJ \/ 161 kcal, Fat 1.7 g, Carbohydrate 75.6 g, Protein 12.7 g, Salt 15 g.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eIngredients\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003eWheat Flour, Water\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eDirections for Preparation: In a pot, lightly fry 1 cup Gefen Israeli Couscous in 2 tablespoons of oil. Add 1 1\/4 cups water and season if desired. Cover and simmer for 8-10 minutes, stirring occasionally. Remove from heat and let stand covered 5 minutes. Fluff with a fork.\u003c\/p\u003e\u003cp\u003eSuitable as a side dish. Make it a meal by adding Chunky marinara sauce, Canned chick peas or beans, Frozen peas and carrots, thawed. Top with ground beef browned in a pan for a complete delicious meal.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Israel. Store in a cool dark place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45493141897454,"sku":"566409","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_67ad8ad7-9d0f-47d1-8242-a220ad40658d.jpg?v=1776930715"},{"product_id":"clearspring-organic-gluten-free-corn-couscous-200g-656654","title":"Clearspring Organic Gluten Free Corn Couscous 200g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eClearspring Gluten Free Corn Couscous is made from golden coloured 100% organic Italian corn. It has a texture and consistency similar to that of durum wheat couscous. A great alternative to rice and pasta, this mild flavoured grain is delicious served with Moroccan tagines, as a stuffing for roasted peppers or in a summer salad mixed with herbs and capers.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Ready in 5 Minutes, Great taste 2020, Low fat, Made from non-GM Italian corn, Gluten Free, Suitable for vegans, Kosher, Halal.\u003c\/p\u003e\u003cp\u003eFor more info and recipes: www.dearspring.co.uk\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1506kJ\/355kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 2.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 75g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 2.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 6.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation: For one serving, pour 100ml of freshly boiled water from a kettle over 65g of couscous in a bowl. Cover and leave to stand for 5 minutes. Fluff with a fork and season to taste.\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eStorage: Reseal pack after use and store in a cool, dry place. Best before: see (E) on top.\u003c\/p\u003e\u003cp\u003eUsage: 3 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: Packaged in a protective atmosphere. EU Organic - IT-BIO-009, EU Agriculture. FSC - FSC® Mix, Paper from responsible sources, FSC® C019227, www.fsc.org.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Corn\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Mustard, May Contain Soya. May contain traces of Soya and Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Kosher; Gluten free; Low Fat; Organic; Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eBrand: Clearspring\u003c\/p\u003e\u003cp\u003eManufacturer: Clearspring Limited, 19A Acton Park Estate, London, W3 7QE, UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676933808366,"sku":"656654","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8b54e824-e16b-4949-b072-a56850a7497f.jpg?v=1778520505"},{"product_id":"john-west-harissa-spiced-tuna-salad-with-couscous-and-lentils-220g-655881","title":"John West Harissa Spiced Tuna Salad with Couscous and Lentils 220g","description":"\u003cp\u003eEnjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging, delicious food has never been so convenient. Just peel, stir \u0026amp; eat!\u003c\/p\u003e\u003cp\u003eFeatures: Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, With Couscous \u0026amp; Lentils, Dolphin Safe, Just Stir \u0026amp; Eat, No Artificial Colours, Flavours or Preservatives.\u003c\/p\u003e\u003cp\u003eCountry of origin: Portugal.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e614kJ\u003c\/td\u003e\n\u003ctd\u003e1351kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e146kcal\u003c\/td\u003e\n\u003ctd\u003e321kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Remove foil lid and eat directly from the dish.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Pack - Recyclable.\u003c\/p\u003e\u003cp\u003eFull Product Name: Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.\u003c\/p\u003e\u003cp\u003eStorage: Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.\u003c\/p\u003e\u003cp\u003eSafety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\u003cp\u003eOrigin: Individually Caught by Pole Line. Additional Information: Packaged in a Protective Atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Skipjack Tuna ( Fish ) (18%), Giant Couscous (16%) (Water, Wheat Flour), Onions, Lentils (9%), Grilled Aubergines (9%), Red Peppers (9%), Red Quinoa (4.3%), Rapeseed Oil, Yellow Split Peas (3.6%), Concentrated Tomato Purée (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Salt, Garlic Purée, Spices, Thickeners: Xanthan \u0026amp; Guar Gums, Spices Extract, Thyme, Chilli Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Celery, May Contain Eggs, Contains Fish, May Contain Mustard, Contains Wheat. May contain traces of Celery, Eggs and Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Dolphin friendly.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676954419438,"sku":"655881","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_942f569b-7797-4e21-9aa6-ff837fb884f0.jpg?v=1778520273"},{"product_id":"garofalo-medium-couscous-dried-pasta-1kg-657586","title":"Garofalo Medium Couscous Dried Pasta 1kg","description":"\u003cp\u003eGarofalo Cous Cous is made with the same high quality durum wheat semolina as all Garofalo's wheat pasta cuts. A good alternative to rice, Cous Cous is popular in Italy with regional recipes found across the country.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMade in Italy\u003c\/li\u003e\n\u003cli\u003eDurum Wheat Semolina Pasta\u003c\/li\u003e\n\u003cli\u003e14% Protein Pasta\u003c\/li\u003e\n\u003cli\u003eBronze Drawn Pasta\u003c\/li\u003e\n\u003cli\u003ePasta Di Gragnano IGP\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegan and Vegetarian Diets\u003c\/li\u003e\n\u003cli\u003eKosher certified\u003c\/li\u003e\n\u003cli\u003eEgg Free\u003c\/li\u003e\n\u003cli\u003eCooks in 5 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe small particles of pasta are not produced by forming a strong dough in the normal way pasta is made, and are made from steamed and dried durum wheat. The tiny particles of pasta readily soak up the flavours of other ingredients they are mixed with.\u003c\/p\u003e\u003cp\u003eFeatures: Vegan, Vegetarian, Kosher\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100 g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1567 kJ \/ 370 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e73 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: For 2\/3 people, 250 g of couscous: add the same quantity of warm water or broth on the couscous, let it rest for 5 minute, then warm up slowly with some oil or butter, stirring quite often. Convenient and fast Garofalo couscous is ideal and delicious with meat, vegetables or fish.\u003c\/p\u003e\u003cp\u003eIngredients: Durum Wheat Semolina\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat. May contain traces of soybeans.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Garofalo\u003c\/p\u003e\u003cp\u003eBrand details: Premium Italian pasta maker Garofalo has been making high quality pasta since 1789 in Gragnano near Naples, the birth place of pasta in Italy. Garofalo has always been a reference point for the high quality of its product and production processes, made now even more effective thanks to the combination of technology and century long artisan know how. Pasta is simply made with water and durum wheat semolina and you can't produce excellent pasta if the best wheat is not used. It is the quality and quantity of gluten present primarily that determines the quality of the wheat. Garofalo uses only high quality, robust durum wheat in its pasta ranges. Today we are one of the leading manufacturers of quality pasta in Italy. Our products are exported to over 60 countries, taking Italian excellence worldwide.\u003c\/p\u003e\u003cp\u003eManufacturer: Pastificio Lucio Garofalo SpA, Via dei Pastai, 42, 80054 Gragnano (NA), Italy.\u003c\/p\u003e\u003cp\u003eImporter address: Specialist Foods Ltd. Highfield Nurseries, Slip Lane, Old Knebworth, Hertfordshire, SG3 6QG\u003c\/p\u003e\u003cp\u003eReturn to Address: www.pastagarofalo.it Mail: info@pastagarofalo.it\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677029851374,"sku":"657586","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_81d8b4fe-46de-49fb-a787-34eda444011f.jpg?v=1778520696"},{"product_id":"m-s-dried-giant-wholewheat-couscous-500g-659916","title":"M\u0026S Dried Giant Wholewheat Couscous 500g","description":"\u003cp\u003eM\u0026amp;S Giant Wholewheat Couscous. This fluffy and nutty wholewheat couscous is delicious in salads, with roasted vegetables or served with tagines. Boil over the hob for six to eight minutes, drain and use as required. Provides a source of fibre and protein.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Consumed) per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e479\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e114\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. To ensure freshness, peel off sticker and use to reseal pack after opening.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - General. Serving Size: 50g per portion\/125g when cooked. 6-8 Mins for 2 servings. Rinse couscous. Bring 500ml water or stock to the boil. Add 100g couscous. Stir, cover with a lid. Reduce the heat and simmer for 6-8 mins, until soft with a slightly firm bite. Remove from the heat, drain and rinse before use. Do not reheat. Tip: Tumble through roasted chickpeas, courgettes, and simple lemon dressing for a delicious easy salad.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Dried giant wholewheat couscous. Storage: Store in a cool, dry place. Once opened, store in an airtight container. Safety Warning: This product must be cooked before consumption. Usage: 4 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Semolina (contains Gluten). Allergen Information: Contains Cereals Containing Gluten, Contains Wheat. Contains Wheat and Gluten.\u003c\/p\u003e\u003cp\u003eManufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. Country of Packing: Packed in the UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677155188974,"sku":"659916","price":5.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a58a87e5-0da1-40e0-aa3a-0997532fb78e.jpg?v=1775698513"},{"product_id":"gefen-israeli-tricolour-pearl-couscous-250g","title":"Gefen Israeli Tricolour Pearl Couscous 250g","description":"\u003cp\u003eSuper versatile, Gefen Couscous is the perfect side dish. And with these creative stir-in ideas couscous makes a quick, satisfying main.\u003c\/p\u003e\u003cp\u003eFeatures Mediterranean toasted pasta, GMO free, Kosher - Parve, Yoshon.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional data per 100g:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003e356 kcal\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e73.8 g\u003c\/td\u003e\n\u003ctd\u003e11.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Wheat Flour, Dehydrated Spinach, Paprika Extract, Water. May Contain Eggs, Sesame, Soya, Tree Nuts. Store in a cool dark place.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677165773038,"sku":"659932","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1223e818-3e3d-433c-a638-238549ea6ced.jpg?v=1778065859"},{"product_id":"m-s-organic-couscous-dried-cous-cous-500g-659935","title":"M\u0026S Organic Couscous Dried Cous Cous 500g","description":"\u003cp\u003eAdd a source of protein to your meals with our Organic Couscous. It features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet. Quick and easy to cook, its fluffy grains will pair well with vibrant tagines or roasted veggies.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs Consumed per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e650kJ\/154kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e28.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Best Before End, see back of pack. Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Tip: Mix with mozzarella pearls, red pesto and sundried tomatoes for an Italian side dish.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Boil - From Ambient. For 2 portions 1. Bring 150ml water to the boil, add 100g couscous. 2. Stir and simmer for 5 minutes. 3. Drain and cover, leave to stand for 5 minutes. 4. Separate grains with a fork before serving.; Cooking Instructions - From Ambient. Allow 50g per portion \/ 125g when cooked Do not reheat.; Other - From Ambient. To Soak: For 2 portions 1. Place 100g couscous and 150ml boiling water in a heatproof bowl. 2. Cover and leave to stand for 8-10 minutes. 3. Separate grains with fork before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic durum wheat semolina. Storage: Store in a cool, dry place. Once opened, store in an airtight container. Safety Warning: This product must be cooked before consumption. Additional Information: FSC - FSC® Mix, Paper, FSC®C185129, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever. GB-ORG-05, Non-EU Agriculture\u003c\/p\u003e\u003cp\u003eIngredients: Durum Wheat Semolina (contains Gluten)\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Wheat. Contains Wheat and Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677166035182,"sku":"659935","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_22529f22-1726-4034-acf9-ec79a6e1eed6.jpg?v=1776174398"},{"product_id":"m-s-giant-couscous-dried-pearl-couscous-500g-659949","title":"M\u0026S Giant Couscous Dried Pearl Couscous 500g","description":"\u003cp\u003eSwitch up your mid-week meals with our Giant Couscous. These dried pearls cook to a delightfully chewy texture, and can be served warm as a side or chilled in salads. A natural source of protein, this product features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet.\u003c\/p\u003e\u003cp\u003eGreat mixed with roasted veg or as an accompaniment for pan-fried fish.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Consumed) per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e510\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e24.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eHob - From Ambient. Serving size: 35g per portion\/80g when cooked. Bring 500ml water to the boil, add 70g couscous. Boil for 6-8 mins until softened with a slight bite. Drain, rinse, and use as required. Do not reheat.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, store in an airtight container. This product must be cooked before consumption.\u003c\/p\u003e\u003cp\u003eContains Cereals Containing Gluten, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677175832814,"sku":"659949","price":5.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4e892992-806c-4399-a5d9-4cfd2d74713f.jpg?v=1775709699"},{"product_id":"osem-toasted-pearl-couscous-israeli-cous-cous-500g-659950","title":"Osem Toasted Pearl Couscous Israeli Cous Cous 500g","description":"\u003cp\u003eOsem Toasted Pasta is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al-dente. It makes a perfect side dish to meat, poultry or fish. It is also delicious as a main course mixed with vegetables or with your favorite pasta sauce.\u003c\/p\u003e\u003cp\u003eFeatures: A unique mediterranean specialty, 100% natural, 10 Minutes Preparation Time, Cholesterol, Sodium, Saturated Fat Free, No preservatives, food coloring, Kosher - Parve - Chief Rabbinate Sderot.\u003c\/p\u003e\u003cp\u003eCountry of origin: Israel.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g dry pasta\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1525\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e360\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e74g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibres (g)\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking instructions: Add 1\/4 cups of boiling water for the first cup of Osem Israeli couscous. Add 1 cup of water to each additional cup. Cover pot and simmer for 8-10 minutes, stirring occasionally. Add salt to taste.\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry and cool place.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Flour (contains Gluten)\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Soya, Contains Wheat. May contain Soy.\u003c\/p\u003e\u003cp\u003eDietary Information: Kosher.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677182845166,"sku":"659950","price":3.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_787e40bb-98c4-4716-b17f-9feb7145bdb0.jpg?v=1775677532"},{"product_id":"m-s-couscous-500g-659954","title":"M\u0026S Couscous 500g","description":"\u003cp\u003eM\u0026amp;S Couscous. Quick and easy to cook. Perfect with roasted veg or to accompany a tagine.\u003c\/p\u003e\u003cp\u003eFeatures: Quick and easy to cook, perfect with roasted veg or to accompany a tagine, Eat well, Source of Protein.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Consumed) per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e650\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e154\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e28.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Best Before End, see side of pack. Store in a cool, dry place, away from sunlight. To ensure freshness, peel off sticker and use to reseal pack after opening.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Tip: Mix with mozzarella pearls, red pesto and sundried tomatoes for an Italian side dish.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Serving size: 50g per portion\/125g when cooked. Do not reheat; Hob - From Ambient. 10 mins for 2 servings: 1. Bring 150ml water to the boil, add 100g couscous. 2. Stir and simmer for 5 mins. 3. Drain and cover. Leave to stand for 5mins. 4. Separate grains with a fork before serving.; Other - From Ambient. 8-10 mins for 2 servings: 1. Place 100g couscous and 150ml boiling water in a heatproof bowl. 2. Cover and leave to stand for 8-10 mins. 3. Separate the grains with a fork before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Durum wheat semolina. Storage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC®C185129, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Durum Wheat Semolina (contains Gluten). Allergen Information: Contains Cereals Containing Gluten, Contains Wheat. Contains Wheat and Gluten.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677183205614,"sku":"659954","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cb69d9d6-8a6f-4dac-ac6c-93d1680739b9.jpg?v=1778521410"},{"product_id":"m-s-wholewheat-couscous-dried-cous-cous-500g-659980","title":"M\u0026S Wholewheat Couscous Dried Cous Cous 500g","description":"\u003cp\u003eA great source of protein, our Wholewheat Couscous is made from wholemeal durum wheat semolina. It features our Eat Well flower so you know it is a healthy choice and can be enjoyed as part of a balanced diet.\u003c\/p\u003e\u003cp\u003eQuick and easy to cook, a great accompaniment for grilled vegetables or chicken, Eat well, Source of Protein.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Consumed) per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 602\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 142\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 1.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 25.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 1.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 3.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 5.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore in a cool, dry place. To ensure freshness, peel off sticker and use to reseal pack after opening.\u003c\/p\u003e\u003cp\u003eTip: A great alternative to breadcrumbs - add to beef mince and herbs for a juicy burger.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Boil - From Ambient. 10 mins for 2 servings: Bring 150ml water to the boil, add 100g couscous. Stir and simmer for 5 mins. Drain, cover and stand for 5 mins. Separate grains with a fork before serving. Serving size: 50g portion\/125g when cooked. Do not reheat. Other - From Ambient. Soak: 8-10 mins for 2 servings: Place 100g couscous and 150ml boiling water in a heatproof bowl. Cover and stand for 8-10 mins. Separate the grains with a fork before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Durum wholewheat semolina. Storage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Durum Wheat Semolina (contains Gluten). Allergen Information: Contains Cereals Containing Gluten, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677190676718,"sku":"659980","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_66ba04c3-9123-4ddd-837c-38bc2ca52458.jpg?v=1778521412"},{"product_id":"garofalo-organic-whole-wheat-cous-cous-500g-657561","title":"Garofalo Organic Whole Wheat Cous Cous 500g","description":"\u003cp\u003eProduct attributes: Vegetarian, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eIt evokes the nomadic tradition of North Africa and is now a classic of the Mediterranean table: Garofalo Whole Wheat Cous Cous brings the genuineness of organic semolina to the table. Rich in fibre and nutrients, it is wonderful in all kinds of dishes with meat and vegetables. Produced in Italy.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Easy to cook, High in fibre, Source of protein, Vegan.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1452 kJ \/ 343 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e65 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugar\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Cooking instructions: Use 250g of couscous for every 250ml of water. In a saucepan bring the water to the boil, add salt to taste before pouring the couscous into the boiling water. Cook on a low heat for 3 minutes, stirring often until the water has absorbed. After cooking drain any water and leave to rest for 1 minutes. The product is ready to be seasoned and served.\u003c\/p\u003e\u003cp\u003ePackage type: Heat Sealed. Recycling information: Bag - Plastic - Not Currently Recycled.\u003c\/p\u003e\u003cp\u003eStorage: Keep in a cool dry place. Best before: see on the pack. Origin: Product of Italy. Additional Information: EU Organic - IT BIO 009. Packaged in a Protective Atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Whole Durum Wheat, Organic Semolina.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Sesame, May Contain Soya, Contains Wheat. It may contain Soy and Sesame.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eBrand: Garofalo. Brand details: Garofalo created the Tanto per Cambiare (just for change), a range selecting the best organic grains with the objective of proposing an alternative to the traditional Italian cuisine. Garofalo is known for its premium pasta ranges, and we see the new range of grains as a close substitute to pasta, to create quick meals and unique dishes.\u003c\/p\u003e\u003cp\u003eManufacturer: Pietro Bosso, 53\/A, 15030 Villanova, Monferrato (AI), Italia. Importer address: Specialist Foods Ltd. Highfield Nurseries, Slip Lane, Old Knebworth, Hertfordshire, SG3 6QG. Return to Address: Mail: info@pastagarofalo.it Web: www.pastagarofalo.it\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677204078830,"sku":"657561","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_92ce3028-9abf-479e-b781-b81a4176edd5.jpg?v=1778520686"},{"product_id":"biona-organic-cous-cous-500g-659957","title":"Biona Organic Cous Cous 500g","description":"\u003cp\u003eBiona Organic Cous Cous is crafted using the highest quality Italian Durum Wheat, rolled and sieved into fine granules and carefully packaged in a sustainable, plastic-free bag.\u003c\/p\u003e\u003cp\u003eReady-to-eat in 5 minutes, simply cover the Cous Cous with a little boiled water or vegetable stock, leave to sit and fluff with a fork before serving.\u003c\/p\u003e\u003cp\u003eA quick, simple and healthy alternative, this makes a delicious accompaniment to roasted vegetables, Moroccan inspired stews, or tossed in a refreshing salad.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, 100% Plastic Free, FSC Certified, Source of protein.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: A versatile kitchen staple for use in salads or to accompany tagines.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Boil - From Ambient. Place 200g of Couscous and 300ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for 5 mins.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003eStorage: Store cool and dry. Best before: see top of pack.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-007, EU Agriculture, Organic Food Federation, FSC - FSC® Mix, Paper from responsible sources, FSC® C015302.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1501kJ\/354kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e69.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.007g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Durum Wheat Semolina, = Certified Organic ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677249528046,"sku":"659957","price":5.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8bad5984-8219-43e3-850d-9ee3fb9de01e.jpg?v=1778521415"},{"product_id":"ainsley-harriott-moroccan-medley-cous-cous-100g-660304","title":"Ainsley Harriott Moroccan Medley Cous Cous 100g","description":"\u003cp\u003eProduct attributes: Vegetarian.\u003c\/p\u003e\u003cp\u003eA spiced blend of apple, sunflower seeds, cumin and mint - perfect with lamb or roasted vegetables. Low fat. Just add boiling water. Ready in 3 minutes. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFeatures: With apple, sunflower seeds, cumin and mint, Source of Protein, Low Fat, Low Sugar, Ready in 5 Minutes, Calories 182 Per Serving, No artificial colours or preservatives, Suitable for Vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per 100g (as made up)\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per Serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e592kJ (140kcal)\u003c\/td\u003e\n\u003ctd\u003e770kJ (182kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.69g\u003c\/td\u003e\n\u003ctd\u003e0.89g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e274mg\u003c\/td\u003e\n\u003ctd\u003e357mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServings per package: 2. Serving size: 130g (as made up). This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Preparation 1 Place the contents of this sachet into a bowl. 2 Add 160ml of boiling water, stir well and cover the bowl with a lid. 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water. 4 Fluff the couscous with a fork to separate the grains. 5 Serve immediately.\u003c\/p\u003e\u003cp\u003ePackage type: Sachet.\u003c\/p\u003e\u003cp\u003eIngredients: Dried Couscous (81%) [Durum Wheat Semolina], Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain Barley ), Maltodextrin, Sunflower Seeds (1.8%), Dried Tomato (1.7%), Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin (0.6%), Dried Mint (0.3%), Garlic Powder, Dried Coriander Leaf.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya, Contains Wheat. May also contain traces of Milk, Soya \u0026amp; Egg. Contains: Wheat, Gluten, Barley.\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Ainsley Harriot.\u003c\/p\u003e\u003cp\u003eManufacturer: Ainsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK. Euro Food Brands Ireland, PO Box 13263, Dublin 4, Ireland.\u003c\/p\u003e\u003cp\u003eCountry of Packing: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677271285998,"sku":"660304","price":1.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0c16d66e-28b4-4d4d-9fdd-c2d44812b903.jpg?v=1778521539"},{"product_id":"ainsley-harriott-roasted-vegetable-flavoured-cous-cous-100g-660303","title":"Ainsley Harriott Roasted Vegetable Flavoured Cous Cous 100g","description":"\u003cp\u003eVegetarian.\u003c\/p\u003e\u003cp\u003eDelicious roasted vegetable flavour with a hint of garlic - perfect with chicken. Ready in 3 minutes, just add boiling water.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per 100g (as made up)\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per Serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e595kJ (141kcal)\u003c\/td\u003e\n\u003ctd\u003e774kJ (183kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003ctd\u003e0.69g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e211mg\u003c\/td\u003e\n\u003ctd\u003e275mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServings per package: 2, Serving size: 130g (as made up). This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil.\u003c\/p\u003e\u003cp\u003eIngredients: Dried Couscous (88%) [Durum Wheat Semolina], Dried Vegetables (2.8%) (Tomato, Red Onion, Red Pepper, Green Pepper), Maltodextrin, Sugar, Tomato Powder, Palm Oil, Salt, Natural Flavourings (contain Barley), Onion Powder, Garlic Powder (0.4%), Grilled Red \u0026amp; Yellow Pepper (0.4%), Dried Herbs (Thyme, Marjoram, Parsley, Oregano, Sage, Basil), Colours (Paprika Extract, Curcumin).\u003c\/p\u003e\u003cp\u003eContains Barley, May Contain Eggs, May Contain Milk, May Contain Soya, Contains Wheat. May also contain traces of Milk, Soya \u0026amp; Egg. Contains: Wheat, Gluten, Barley.\u003c\/p\u003e\u003cp\u003eLow Fat; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation: 1 Place the contents of this sachet into a bowl. 2 Add 160ml of boiling water, stir well and cover the bowl with a lid. 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water. 4 Fluff the couscous with a fork to separate the grains. 5 Serve immediately.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677291340014,"sku":"660303","price":1.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f392238f-624e-4f51-96df-f6cb01447120.jpg?v=1778521540"},{"product_id":"ainsley-harriott-sundried-tomato-garlic-dried-cous-cous-100g-660305","title":"Ainsley Harriott Sundried Tomato \u0026 Garlic Dried Cous Cous 100g","description":"\u003cp\u003eVegetarian\u003c\/p\u003e\u003cp\u003eA taste of the sunny Mediterranean with onion, red pepper and parsley - perfect with pork, chicken or fish. Ready in 3 minutes, just add boiling water.\u003c\/p\u003e\u003cp\u003eSource of Protein, Low Fat, Low Sugar, With onion garlic and parsley, Ready in 5 Minutes, 182 Calories Per Serving, No artificial colours or preservatives, Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eWe pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. We'd love to share more with you and hear your stories and ideas. So come and visit us on our social media for videos, recipes, news, competitions and more.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per 100g (as made up)\u003c\/th\u003e\n\u003cth\u003eAvg. Quantity per Serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e593kJ (140kcal)\u003c\/td\u003e\n\u003ctd\u003e771kJ (182kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.63g\u003c\/td\u003e\n\u003ctd\u003e0.82g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e253g\u003c\/td\u003e\n\u003ctd\u003e329g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServings per package: 2, Serving size: 130g (as made up)\u003c\/p\u003e\u003cp\u003eThis sachet provides two servings of approximately 130g when made up as per instructions without butter or oil\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation: Place the contents of this sachet into a bowl. Add 160ml of boiling water, stir well and cover the bowl with a lid. Leave to stand for 3-5 minutes to allow the couscous to absorb the water. Fluff the couscous with a fork to separate the grains. Serve immediately.\u003c\/p\u003e\u003cp\u003eIngredients: Dried Couscous (83%) [Durum Wheat Semolina], Maltodextrin, Sundried Tomato (2.2%) [Tomato, Sea Salt], Tomato Powder, Dried Tomato, Natural Flavourings (contain Barley ), Sugar, Palm Oil, Salt, Dried Onion (0.7%), Dried Garlic (0.6%), Onion Powder, Red Pepper Powder, Dried Parsley (0.2%), Citric Acid, Colour (Paprika Extract)\u003c\/p\u003e\u003cp\u003eContains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya, Contains Wheat. May also contain traces of Milk, Soya \u0026amp; Egg. Contains: Wheat, Gluten, Barley.\u003c\/p\u003e\u003cp\u003eLow Fat; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eWe pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. Using only the best ingredients and taking inspiration from Ainsley's culinary journeys around the world we have developed a range of easy, delicious meal solutions for everyone to enjoy.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677291667694,"sku":"660305","price":1.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_24650e36-db1e-405a-8873-7fdf8f46ac35.jpg?v=1778521531"},{"product_id":"ainsley-harriott-spice-sensation-flavoured-cous-cous-100g-660302","title":"Ainsley Harriott Spice Sensation Flavoured Cous Cous 100g","description":"\u003cp\u003eTasty vegetables, sunflower seeds, mixed spices and a chilli kick - perfect with lamb or roasted pumpkin. Ready in 3 minutes, just add boiling water.\u003c\/p\u003e\u003cp\u003eFeatures: With sunflower seeds, coriander, cayenne and paprika, Source of Protein, Low Fat, Low Sugar, Ready in 5 Minutes, Calories 184 Per Serving, Suitable for Vegetarians, No artificial colours or preservatives.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g (as made up)\u003c\/th\u003e\n\u003cth\u003eper Serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e599kJ (142kcal)\u003c\/td\u003e\n\u003ctd\u003e779kJ (184kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.44g\u003c\/td\u003e\n\u003ctd\u003e0.57g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e176g\u003c\/td\u003e\n\u003ctd\u003e228g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis sachet provides two servings of approximately 130g when made up as per instructions without butter or oil. Serving per package: 2, Serving size: 130g (as made up).\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation: Place the contents of this sachet into a bowl. Add 160ml of boiling water, stir well and cover the bowl with a lid. Leave to stand for 3-5 minutes to allow the couscous to absorb the water. Fluff the couscous with a fork to separate the grains. Serve immediately.\u003c\/p\u003e\u003cp\u003eIngredients: Dried Couscous (86%) [Durum Wheat Semolina], Dried Vegetables (6.1%) (Carrot, Onion, Tomato), Natural Flavourings (contain Wheat , Barley ), Sunflower Seeds (1.5%), Palm Oil, Salt, Maltodextrin, Dried Garlic, Dried Parsley, Carrot Powder, Dried Coriander Leaf, Onion Powder, Ground Spices (0.1%) (Cayenne Pepper, Paprika).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya, Contains Wheat. May also contain traces of Milk, Soya \u0026amp; Egg. Contains: Wheat, Gluten, Barley.\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677291700462,"sku":"660302","price":1.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_681a8cc6-dcb4-48e1-97ef-75d2494ba611.jpg?v=1778521534"},{"product_id":"m-s-couscous-dried-cous-cous-1kg-656260","title":"M\u0026S Couscous Dried Cous Cous 1kg","description":"\u003cp\u003eQuick and easy to cook, our Couscous is made from fine durum wheat semolina with a light and fluffy texture. It features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Consumed) per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e650\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e154\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e28.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore in a cool, dry place. To ensure freshness, peel off sticker and use to reseal pack after opening.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General. Serving size: 50g per portion\/125g when cooked. Do not reheat.; Hob - From Ambient. 10 mins for 2 servings: 1. Bring 150ml water to the boil, add 100g couscous. 2. Stir and simmer for 5 mins. 3. Drain, cover and stand for 5 mins. 4. Separate grains with a fork before serving.; Other - From Ambient. Soak: 8-10 mins for 2 servings: 1. Place 100g couscous and 150ml boiling water in a heatproof bowl. 2. Cover and stand for 8-10 mins. 3. Separate the grains with a fork before serving.\u003c\/p\u003e\u003cp\u003eIngredients: Durum Wheat Semolina (contains Gluten). Allergen Information: Contains Cereals Containing Gluten, Contains Wheat. Not suitable for Coeliacs. Contains Wheat and Gluten.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678127677678,"sku":"656260","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b40f73a2-8df3-443b-b2d1-6d01850896db.jpg?v=1775691861"},{"product_id":"trs-coarse-semolina-grain-1500g-659899","title":"TRS Coarse Semolina Grain 1500g","description":"\u003cp\u003eTRS Coarse Semolina is made from the finest durum wheat and is hygienically milled and pasteurised. Coarse Semolina is used in many Indian snacks and savouries. It is also an essential ingredient in many Indian sweets and desserts.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g (as sold)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1541 kJ \/ 364 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 3.2 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.6 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 65.8 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 4.2 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 6.16 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 15.0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePlease cook before consumption.\u003c\/p\u003e\u003cp\u003eOnce opened we recommend the transfer of the product to an airtight container. This will retain freshness and flavour. Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePacked in the UK using Non EU product.\u003c\/p\u003e\u003cp\u003eMay Contain Celery, Contains Cereals Containing Gluten, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide\/Sulphites, Contains Wheat. Made in a factory that handles: Peanuts and other Nuts, Sesame Seeds, Cereals containing Gluten, Milk, Celery, Soya, Mustard \u0026amp; Sulphites.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678212186350,"sku":"659899","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7e2a2609-de69-41e3-b23b-4f312b9c921d.jpg?v=1775672765"},{"product_id":"ocado-bulgur-wheat-couscous-grains-mix-300g-659952","title":"Ocado Bulgur Wheat \u0026 Couscous Grains Mix 300g","description":"\u003cp\u003eOcado Bulgar Wheat and Couscous. This convenient mix of dried bulgur wheat and couscous brings together two popular and versatile grains. The pack contains a blend of small, round couscous grains and larger, cracked bulgur wheat. The couscous offers a light, fluffy texture, while the bulgur wheat is slightly firmer and more chewy, creating a perfect balance.\u003c\/p\u003e\u003cp\u003eThanks to their short cooking time, this mix is an ideal choice for a quick and satisfying meal. The grains absorb flavours beautifully, making them a fantastic base for warm or cold salads. They are also excellent for creating savoury bowls with roasted vegetables or meat.\u003c\/p\u003e\u003cp\u003eIt can be used as a wholesome stuffing for vegetables, as a hearty addition to soups and stews, or simply served as a delicious side dish for a wide range of meals.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e(Oven cooked) per 100g\u003c\/th\u003e\n\u003cth\u003eper 80g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e528kJ\u003c\/td\u003e\n\u003ctd\u003e415kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e125kcal\u003c\/td\u003e\n\u003ctd\u003e98kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 10 servings. 30g of uncooked bulgur wheat and couscous mix weighs approximately 80g when cooked.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob: 4-6 mins. For 1 serving add 100ml of water to a pan and bring to the boil, add 300g of bulgur wheat and couscous mix. Stir and cover. Reduce the heat to low and simmer for 4-6 minutes or until most of the water has been absorbed and the bulgur wheat and couscous are tender. Remove from the heat and drain any excess water. Stand for 2 minutes and then separate gains with a fork and use as required.\u003c\/p\u003e\u003cp\u003eIngredients: Bulgur Wheat (75%), Couscous ( Wheat ) Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts, nuts and sesame seeds.\u003c\/p\u003e\u003cp\u003eBrand: Ocado\u003c\/p\u003e\u003cp\u003eManufacturer: Produced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE, UK www.ocado.com\u003c\/p\u003e\u003cp\u003eCountry of Packing: UK\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678212677870,"sku":"659952","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_192a290c-b273-4e60-9e72-2b155f72376a.jpg?v=1778521411"},{"product_id":"moroccan-chickpea-and-vegetable-couscous-one-pot-400g-m202516697","title":"Moroccan Chickpea and Vegetable Couscous One Pot 400g","description":"Product details\nDescription\nA mix of vegetables, chickpeas and dried fruit with a tagine paste and giant couscous\nDelicious combination of vegetables, chickpeas and couscous to create your own bowl of goodness \nQuick nutrition guide\nPer 1\/2 pack Typical Values(cooked as per instructions)\nENERGY\n939kJ\n223kcal\n11%\nFAT\n5.9g\n8%\nSATURATES\n0.8g\n4%\nSUGARS\n15.6g\n17%\nSALT\n1.04g\n17%\n% of the Reference Intakes\nTypical Values(cooked as per instructions) per 100g : Energy 261 kJ\/62 kcal\nRI= Reference intake of an average adult (8400 kJ\/2000 kcal)\nNutrition\nDietary Information\n\nIngredients\nINGREDIENTS:Butternut Squash (31%), Chickpeas (25%) (Chickpeas, Salt), Tagine Paste (18%) (Water, White Onion, Tomato Purée, Rapeseed Oil, Cumin, Turmeric, Cinnamon Powder, Lemon Juice, Coriander Powder, Cornflour, Coriander, Paprika, Granulated:Sugar; Black Pepper, Lemon Zest), Pearl Couscous (8%) (Wheat), Raisins (Raisin, Sunflower Oil), Red Onion, Cavolo Nero, Dried Apricot (Apricot, Rice Flour, Preservative:Sulphur Dioxide;), Coriander.\nPreparation and Safety\nCountry of Origin\nSize\nStorage\nPackaging\nManufacturer\nAdditional information\nCustomer rating\n(2)","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47126439526638,"sku":"STO-ITEM-2025-16697","price":5.43,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/100x100_356bce2e-95e4-42fe-9c82-58d4b0673517.jpg?v=1776955408"},{"product_id":"roasted-vegetable-couscous-with-lemon-herb-dressing-200g-m202566456","title":"Sainsbury's Roasted Vegetable Couscous 200g","description":"\u003cp\u003eRoasted vegetables and rehydrated couscous in a lemon and herb dressing with toasted pumpkin seeds\u003c\/p\u003e\u003cp\u003eColourful\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrition\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pot\u003c\/th\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eENERGY\u003c\/td\u003e\n\u003ctd\u003e693kJ\u003c\/td\u003e\n\u003ctd\u003e164kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFAT\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSATURATES\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSUGARS\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSALT\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eWater, Roasted Vegetables (28%) (Red Pepper, Yellow Pepper, Courgette, Onion), Rehydrated Couscous (28%) (Durum Wheat Semolina), Toasted Pumpkin Seeds, Rapeseed Oil, Sugar, Concentrated Lemon Juice, Tomato Purée, Salt, Red Wine Vinegar, Parsley, Garlic Purée, Red Pepper, Basil, Mint, Black Pepper.\u003c\/p\u003e\u003cp\u003eAllergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Packed in United Kingdom.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated, once opened use within 2 days and do not exceed the use by date. Do not freeze.\u003c\/p\u003e\u003cp\u003ePackaging: Recycle pot. Do Not Recycle film.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47457173111022,"sku":"STO-ITEM-2025-66456","price":3.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_dd855dbf-39df-4596-b2d5-218cbe9b98d5.jpg?v=1776977742"},{"product_id":"realfoods-by-organico-organic-moroccan-couscous-250g-m202611826","title":"Realfoods by Organico Organic Moroccan Couscous 250g","description":"\u003cp\u003eRealfoods by Organico Organic Moroccan couscous. What do we mean by the Joy of Real Food? Simple, organically sourced, curated and specially selected to make your recipes sing and your guests smile- bringing the Joy of Real Food to your bowl. Our Moroccan Couscous is the real deal- beautifully blended with sun-ripened raisins and cashews for an authentic taste of the Med.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Suitable for vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kj\u003c\/td\u003e\n\u003ctd\u003e1533\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e363\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat g\u003c\/td\u003e\n\u003ctd\u003e4.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates g\u003c\/td\u003e\n\u003ctd\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates g\u003c\/td\u003e\n\u003ctd\u003e68\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars g\u003c\/td\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre g\u003c\/td\u003e\n\u003ctd\u003e3.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein g\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt g\u003c\/td\u003e\n\u003ctd\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium mg\u003c\/td\u003e\n\u003ctd\u003e520\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Place contents in a bowl, add hot water at least equal to the amount of couscous. Leave for approximately 5 minutes. Fluff it up with a fork and add a splash of olive oil.\u003c\/p\u003e\u003cp\u003ePackage type: Box.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place away from heat and light.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-009, UE\/NonUEAgriculture.\u003c\/p\u003e\u003cp\u003eIngredients: Cous cous (durum wheat semolina) (76.8%), raisins (12.5%), cashew nuts (6.5%), dehydrated vegetable broth (corn starch, corn maltodextrin, salt, vegetables (onion, carrot, celery, parsley, leek), sunflower oil, yeast extract, natural torula flavourings, natural celery favouring, natural basil flavouring, spices, antioxidant: rosemary extract) spices (contains mustard) salt, onion, garlic. All from organic agriculture.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains wheat, cashew nuts, celery and mustard. May contain soy.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic, vegan, free from GMO.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591128629486,"sku":"STO-ITEM-2026-11826","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6f234afb-1982-4833-889e-119d377de5a7.jpg?v=1775878609"},{"product_id":"al-fez-pearl-couscous-grains-200g-m202608399","title":"Al'Fez Pearl Couscous Grains 200g","description":"\u003cp\u003ePearl couscous is a pasta-like grain which is larger than many other couscous grains. It's ideal for salads, in soups or stews. Try serving risotto-style with roasted vegetables and harissa.\u003c\/p\u003e\u003cp\u003eFeatures: Light \u0026amp; Fluffy, Quick \u0026amp; Easy, Suitable for Vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g as sold\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1519kJ\/363kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e72g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Just add water to unlock Middle Eastern flavours. Pearl Couscous - Serves 4. Add 2 litres of boiling water and a pinch of salt to the couscous in a pan and simmer 12 mins. Drain off the water. Serve cool tossed through a salad or warm alongside our Al'Fez Smoky Harissa Tagine. Tip: For a zesty lift, season with a drizzle of olive oil and a squeeze of lemon juice.\u003c\/p\u003e\u003cp\u003eWhy Not Try: Dice 1\/2 butternut squash and 1 cauliflower into florets. Toss in olive oil and a pinch of salt. Roast at 200°C until golden brown and cooked through 30 mins. Serve the prepared Pearl Couscous tossed with the roasted vegetables, topped with a handful of sultanas and toasted almond. Garnish with finely chopped fresh coriander.\u003c\/p\u003e\u003cp\u003eFull Product Name: Delicious Pearl Shaped Grains Made from 100% Durum Wheat Semolina.\u003c\/p\u003e\u003cp\u003eStorage: Best before: See base. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eUsage: 4 Servings\u003c\/p\u003e\u003cp\u003eIngredients: 100% Durum Wheat Semolina.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Soya, Contains Wheat. May also contain Peanuts, Nuts, Milk, Mustard and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eBrand: Al'Fez.\u003c\/p\u003e\u003cp\u003eManufacturer: World Foods Ltd., Leigh, WN7 5RS, UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591646298350,"sku":"STO-ITEM-2026-08399","price":3.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9a4e0ccd-6524-4652-a27d-b85c40447b53.jpg?v=1776221775"},{"product_id":"holland-barrett-zero-carb-giant-cous-cous-270g-m202601791","title":"Holland \u0026 Barrett Zero Carb Giant Cous Cous 270g","description":"\u003cp\u003eVegetarian\u003c\/p\u003e\u003cp\u003eVegan\u003c\/p\u003e\u003cp\u003eOrganic\u003c\/p\u003e\u003cp\u003eThis giant cous cous has zero carbs and zero fat, and it's gluten free too. This high-fibre kitchen staple is made from organic konjac flour and organic gluten free oat flour for a mild, natural taste that makes the perfect base for lots of yummy dishes. Toss it through a salad to add a satisfyingly chewy texture, or serve with a tagine or a curry as an alternative to rice or wheat-based cous cous.\u003c\/p\u003e\u003cp\u003eWhat's inside? High in fibre, zero carbs, zero fat, gluten free.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: How to use? 1. Drain away the water from the pack, then rinse 2-3 times under cold water. Heat in an open pan for 2-3 minutes, or in a microwave (800W) for 1 minute. Toss through a salad or serve with a tagine for a tasty gluten-free option.\u003c\/p\u003e\u003cp\u003eRecycling information: Please recycle carton. Please recycle film with soft plastic at collection points, not currently recyclable at home.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Organic Konjac Flour, Organic Gluten Free Oat Fibre. For allergens, see ingredients in bold. Always read the label before use.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592885715182,"sku":"STO-ITEM-2026-01791","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_33cf84d0-20c1-4801-aab5-ff249501275e.jpg?v=1775863465"},{"product_id":"realfoods-organic-moroccan-couscous-250g-m202552482","title":"Realfoods Organic Moroccan Couscous 250g","description":"\u003cp\u003eRealfoods by Organico Organic Moroccan couscous is beautifully blended with sun-ripened raisins and cashews for an authentic taste of the Med.\u003c\/p\u003e\u003cp\u003eOrganic, suitable for vegans, microwavable, and suitable for freezing.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1533 Kj \/ 363 Kcal\u003c\/td\u003e\n\u003ctd\u003e767 Kj \/ 182 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.7 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e68 g\u003c\/td\u003e\n\u003ctd\u003e34 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e0.65 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e520 mg\u003c\/td\u003e\n\u003ctd\u003e260 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePlace contents in a bowl, add hot water at least equal to the amount of couscous. Leave for approximately 5 minutes. Fluff it up with a fork and add a splash of olive oil.\u003c\/p\u003e\u003cp\u003eStore in a cool dry place away from heat and light.\u003c\/p\u003e\u003cp\u003eIngredients: Cous cous (durum wheat semolina) (76.8%), raisins (12.5%), cashew nuts (6.5%), dehydrated vegetable broth (corn starch, corn maltodextrin, salt, vegetables (onion, carrot, celery, parsley, leek), sunflower oil, yeast extract, natural torula flavourings, natural celery flavouring, natural basil flavouring, spices, antioxidant: rosemary extract) spices (contains mustard) salt, onion, garlic. All from organic agriculture.\u003c\/p\u003e\u003cp\u003eAllergens: contains wheat, cashew nuts, celery and mustard. May contain soy.\u003c\/p\u003e\u003cp\u003eDietary information: Organic, vegan, free from GMO.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598665531630,"sku":"STO-ITEM-2025-52482","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_3f9ec343-e850-404d-b6a0-e4b36138bd9d.jpg?v=1775858895"},{"product_id":"merchant-gourmet-dried-giant-tricolour-couscous-with-paprika-and-spinach-300g-m202550729","title":"Merchant Gourmet Dried Giant Tricolour Couscous with Paprika and Spinach 300g","description":"\u003cp\u003eWith a hint of paprika and spinach, this Tricolour Giant Couscous has been toasted to give a deliciously nutty flavour. It's great at absorbing flavours during cooking and has a bouncy texture, making it a versatile alternative to pasta or rice.\u003c\/p\u003e\u003cp\u003eSource of protein, Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e1537\/362\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e73g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServing suggestion: For a hearty, colourful salad, roast chopped beetroot, red onion and cherry tomatoes until slightly charred. Toss the roasted veg with the cooked Tricolour Giant Couscous, then top with fresh pesto and basil leaves.\u003c\/p\u003e\u003cp\u003ePreparation instructions: Rinse 100g couscous thoroughly in cold water. Bring 500ml water or stock to the boil in a large saucepan, then add the couscous. Stir, cover and leave to simmer for 8-10 minutes, until the couscous has softened but is slightly firm to the bite. Drain, rinse and use in your favourite recipes.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Couscous with paprika and spinach.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Flour (98.0%), Spinach Powder (1.0%), Paprika (1.0%).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Soya, Contains Wheat. May contain traces of Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Merchant Gourmet. We're on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47600263856366,"sku":"STO-ITEM-2025-50729","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1754a224-2070-4af0-a0a4-6e5c3e2da5e4.jpg?v=1775904357"},{"product_id":"ready-to-eat-harissa-spiced-tuna-salad-with-couscous-and-lentils-220g-m202624039","title":"John West On the Go Harissa Spiced Super Tuna Salad with Cous Cous 220g","description":"\u003cp\u003eTuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.\u003c\/p\u003e\n\n\u003cp\u003eNaturally High in Protein\u003c\/p\u003e\n\u003cp\u003e1 of 5 a Day\u003c\/p\u003e\n\u003cp\u003eLow Saturated Fat\u003c\/p\u003e\n\u003cp\u003eWith Couscous \u0026amp; Lentils\u003c\/p\u003e\n\u003cp\u003eDolphin Safe\u003c\/p\u003e\n\u003cp\u003eJust Stir \u0026amp; Eat\u003c\/p\u003e\n\u003cp\u003eNo Artificial Colours, Flavours or Preservatives\u003c\/p\u003e\n\u003cp\u003ePackaged in a Protective Atmosphere.\u003c\/p\u003e\n\u003cp\u003eGreen Dot\u003c\/p\u003e\n\n\u003ch3\u003eSafety Information\u003c\/h3\u003e\n\u003cp\u003eALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\n\n\u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e614kJ 146kcal\u003c\/td\u003e\n\u003ctd\u003e1351kJ 321kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSkipjack Tuna ( Fish ) (18%), Giant Couscous (16%) (Water, Wheat Flour), Onions, Lentils (9%), Grilled Aubergines (9%), Red Peppers (9%), Red Quinoa (4.3%), Rapeseed Oil, Yellow Split Peas (3.6%), Concentrated Tomato Purée (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Salt, Garlic Purée, Spices, Thickeners: Xanthan \u0026amp; Guar Gums, Spices Extract, Thyme, Chilli Natural Flavouring\u003c\/p\u003e\n\n\u003ch3\u003eInformation\u003c\/h3\u003e\n\u003cp\u003eFree From Artificial Colours\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Flavours\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Preservatives\u003c\/p\u003e\n\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eMay contain traces of Celery, Eggs and Mustard.\u003c\/p\u003e\n\u003cp\u003eFor allergens, see ingredients in bold.\u003c\/p\u003e\n\u003cp\u003eDolphin friendly\u003c\/p\u003e\n\n\u003ch3\u003eHealth\u003c\/h3\u003e\n\u003cp\u003eNaturally High in Protein\u003c\/p\u003e\n\u003cp\u003eLow Saturated Fat\u003c\/p\u003e\n\n\u003ch3\u003ePreparation and Safety\u003c\/h3\u003e\n\u003cp\u003eRemove foil lid and eat directly from the dish.\u003c\/p\u003e\n\u003cp\u003eWarnings:\u003c\/p\u003e\n\u003cp\u003eALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN\u003c\/p\u003e\n\n\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\n\u003cp\u003eIndividually Caught by Pole Line\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.\u003c\/p\u003e\n\u003cp\u003eFor Best Before End and Ocean of Catch: See Below\u003c\/p\u003e\n\n\u003ch3\u003eManufacturer Address\u003c\/h3\u003e\n\u003cp\u003eProduced for:\u003cbr\u003eJohn West Foods Ltd,\u003cbr\u003eLiverpool,\u003cbr\u003eL3 1BP,\u003cbr\u003eUK.\u003c\/p\u003e\n\u003cp\u003eJohn West, ISI Ltd,\u003cbr\u003e14 Classon House,\u003cbr\u003eDundrum,\u003cbr\u003eDublin 14,\u003cbr\u003eIreland.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47696636707054,"sku":"STO-ITEM-2026-24039","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_a165daeb-bfb5-46a4-933d-8a30bc7d1c97.jpg?v=1776988792"},{"product_id":"mediterranean-style-toasted-pearl-couscous-pasta-500g-m202625606","title":"Osem Toasted Pasta Pearl Couscous 500g","description":"\u003cp\u003eIsraeli Toasted Pasta\u003cbr\u003eA unique Mediterranean specialty\u003cbr\u003e10 Minutes Preparation Time\u003cbr\u003eIt's good, it's Osem\u003cbr\u003eNo Preservatives, No Food Coloring\u003cbr\u003eKosher parve chief rabbinate Sderot\u003c\/p\u003e\u003cp\u003eOsem Toasted Pasta is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al-dente. It makes a perfect side dish to meat, poultry or fish. It is also delicious as a main course mixed with vegetables or with your favorite pasta sauce. Osem Toasted Pasta is also great as a cold pasta salad.\u003c\/p\u003e\u003cp\u003eGood to know...\u003c\/p\u003e\u003cp\u003eCarbohydrates are the main energy source in our daily diet.\u003cbr\u003eGood to Remember...\u003c\/p\u003e\u003cp\u003eFor a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (chicken, meat, fish, etc.) and vegetables.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth colspan=\"2\"\u003eTable of Nutritional Information\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eper 100g dry pasta\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1525\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(kcal)\u003c\/td\u003e\n\u003ctd\u003e360\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e74g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibres (g)\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients\u003cbr\u003eWheat Flour (contains Gluten)\u003c\/p\u003e\u003cp\u003eDietary Information\u003cbr\u003eKosher\u003c\/p\u003e\u003cp\u003eFor allergens see ingredients in bold .\u003cbr\u003eFree From Colours\u003cbr\u003eFree From Preservatives\u003c\/p\u003e\u003cp\u003eAllergy Advice\u003cbr\u003eMay contain Soy.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47697998905582,"sku":"STO-ITEM-2026-25606","price":3.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_c491570e-8c5a-4d18-ac82-23a4655c78a7.jpg?v=1776994063"},{"product_id":"wild-mushroom-and-garlic-savoury-cous-cous-100g-m202649462","title":"Ainsley Harriott Wild Mushroom Cous Cous 100g","description":"\u003cp\u003eSavoury couscous with wild mushrooms and garlic.\u003c\/p\u003e\n\u003cp\u003eWonderfully wild mushroom with a hint of garlic and black pepper. Perfect with steak.\u003c\/p\u003e\n\u003cp\u003eReady in 3 minutes, just add boiling water.\u003c\/p\u003e\n\u003ch3\u003eQuick nutrition guide\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e594kJ \/ 140kcal\u003c\/td\u003e\n\u003ctd\u003e772kJ \/ 182kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis sachet provides two servings of approximately 130g when made up as per instructions without butter or oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Dried Couscous (91%) [Durum Wheat Semolina], Dried Wild Mushroom (1.9%), Salt, Maltodextrin, Palm Oil, Natural Flavourings (contains Barley), Yeast Extract (Barley), Dried Parsley (0.4%), Garlic Powder (0.3%), Mushroom Juice Concentrate, Sugar, Mushroom Powder, Ground Black Pepper, Acidity Regulator (Citric Acid).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Free From Artificial Colours, Free From Artificial Flavours, Low Fat, Suitable for Vegetarians, Source of Protein, Low Sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Wheat, Gluten, Barley. May also contain traces of Milk, Soya and Egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e 1 Place contents into bowl. 2 Add 160ml boiling water, stir and cover. 3 Stand 3-5 minutes. 4 Fluff with fork. 5 Serve immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Packed In United Kingdom.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47718229016814,"sku":"STO-ITEM-2026-49462","price":1.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_393e49aa-4506-4f4a-bf8b-e4708ac36e10.jpg?v=1778673158"},{"product_id":"giant-durum-wheat-semolina-couscous-300g-m202649920","title":"Sainsbury's Giant Couscous 300g","description":"\u003cp\u003eGiant Durum wheat semolina. Light \u0026amp; Tender.\u003c\/p\u003e\u003ch3\u003eCooking instructions: Hob\u003c\/h3\u003e\u003cp\u003eTo cook on the hob. Before cooking: Place 500ml of cold water into the pan. During cooking: Bring to boil and add 100g giant cous cous. Boil for 6-8 minutes or until cous cous is softened. After cooking: Check food is piping hot. Drain and rinse thoroughly. All cooking appliances vary. This is a guide only.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eINGREDIENTS: Durum Wheat Semolina.\u003c\/p\u003e\u003ch3\u003eAllergy advice\u003c\/h3\u003e\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in bold.\u003c\/p\u003e\u003ch3\u003eNutrition Information\u003c\/h3\u003e\u003ctable border=\"1\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 80g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e434kJ \/ 103kcal\u003c\/td\u003e\n\u003ctd\u003e347kJ \/ 82kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19.3g\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eSource of protein: protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003ePacked in United Kingdom.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place. Once opened, store in an airtight container for best quality.\u003c\/p\u003e\u003ch3\u003ePackaging\u003c\/h3\u003e\u003cp\u003eBag: Recycle with bags at large supermarket, Don't recycle at home.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47718248906990,"sku":"STO-ITEM-2026-49920","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_4d3a7b42-892b-459e-9b16-cfbc57f999a3.jpg?v=1778673154"}],"url":"https:\/\/mcgrocer.com\/collections\/cous-cous.oembed?page=2","provider":"McGrocer","version":"1.0","type":"link"}